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- Sakash Reaches Beyond Space & TimeIn Question Answers·17 November 2023We are asked this question many times on our "Samadhan" WhatsApp group. The question is something like: "I want to send positive thoughts/vibrations to a person (soul) who is suffering from illness/disease" and even "to a person who has died (left body)". So it is important that we clarify the purpose of Sakaash (sending positive vibrations or Sankalp) and how it has nothing to do with space and time. If you are not familiar with the method of giving Sakash, we highly recommend you to read our post What is Sakaash (method, purpose, practise) before you continue reading this post. The following was written in response to a query in March 2023. Guidance Your query matches with our answer on "Sakaash" posted just above this oneâïž ðªŽYes.. you CAN send your thoughts/well wishes/vibrations/energy to any soul who may have left the body or left even the corporeal world. That does not matter. Thoughts reaches beyond space and time >> the only rule being "they should be CLEAR and INTENSE" ðYour thoughts should be CLEAR and the blessings, well wishes or say vibrations you send should be INTENSE. ð»This can be done when we are in a good yog stage (in deep meditation(https://www.shivbabas.org/rajyoga-meditation) with Shiv Baba) >> when we are in a soul-conscious stage and in remembrance of Shiv baba(https://www.shivbabas.org/god-the-supreme-soul-shiv-baba), the power of our thoughts/vibrations is greater... ðºNow in this powerful Yog stage, visualise your mother (or anyone) in her light body (or even in physical body is fine)>> then as we clarified on previous response, use the power of thoughts to send light/good vibrations to that soul... imagine & create the good feeling that they are welcoming your vibrations. ðŸThere is no doubt if this method works. It always work, and there is no way that you send intense vibrations to a soul and they do not catch it. ð·Know here that since your mother's soul has left body, they are in a 100% soul conscious stage >> and in that stage, the soul can catch every thought you send. ð¿For this reason, it is said even in the worldly sense "ð¯ðŠð·ðŠð³ ðµð©ðªð¯ð¬ ð£ð¢ð¥ ð§ð°ð³ ðµð©ð°ðŽðŠ ðžð©ð° ð¥ðªðŠð¥" >> they only did their part in this great WORLD DRAMA, which is created collectively by all of us... and it is for our ultimate good >> drama is created for our ultimate benefit! "ðð¥ððª ðð ððððð¥ðð to the ðððððððð Family" ðµðððððŸððð... On Godly Service, ðžðððððð, ðŸððððððð, ðŸððŸðŽ0020
- How to Live Happily?In Question Answers·16 November 2023The following was our response written on our Samadhan (https://www.shivbabas.org/services/samadhan-whatsapp-group)WhatsApp group in March 2023. Title: "How to Live Life Happily at Fullest?" (in-general guidance, applicable to everyone) ð±You mentioned a few things about your husband and your good wishes for life. Words weren't clear so i had to go through your message a few times. What became clear is that you want to do something worthwhile in life, to help others... which demands financial help from your husband, who is money conscious. He does not spend money easily. ðWell, we would not say that spending money lavishly is wise. But yes, use your money in right things which gives you happiness. ⥠Going to trips and holiday with family ⥠spending time together ⥠making memories ⥠buying things which are useful in daily life âïžThese are good use of money ð¹Coming to your goodwill to help everyone >> this noble service you can do without need of money, or with a little money. Help is not always financial... Service simply means 'sharing' what you have in excess. You can share love, peace, joy, empowering words, time (moments of life), good advice (like we do) and much more... all of which does not need any money to begin. Giving HOPE to someone is also a GREAT service. ðºNow coming to >> how to be happy? >> "change your attitude to life" >> there are 100 good things, 1000 right things happening in your life RIGHT NOW... focus on them >> be grateful for the gifts of life >> and if you need something else too, work towards it and stay assured that God always and will always provide whatever your soul desire. â Please read our post Affirmations and Manifestation(https://www.shivbabas.org/forum/question-answers/affirmations-manifestation-of-thoughts) â¶ðð¢ðððš: "Secrets of a Good husband-wife relationship" †https://www.youtube.com/watch?v=0uLLuod(https://www.youtube.com/watch?v=0uLLuodEFhE)EFhE (by Sandeep Maheshwari) and â¶ðð¢ðððš: "How to Not get affected by others?" †https://www.youtube.com/watch?v=MpuZtSD(https://www.youtube.com/watch?v=MpuZtSDaOtw)aOtw (by BK Shivani) ðžHave good wishes for your husband >> he has his own point of view & what he does is justified >> also that spending money wisely is equally important. ðªŽIf you wish to CHANGE his sanskaar, only love and spiritual empowerment is one sure method. Only LOVE can change someone for good. ððð¢ðððš: "How to CHANGE a person?" †https://www.youtube.com/watch?v=HcTwOo(https://www.youtube.com/watch?v=HcTwOoZFe88)ZFe88 (by sister Shivani) ð³Never be angry on your husband. If he comes home with anger, your PEACE and LOVE is powerful enough to calm him down and uplift his mood. Wife is also like a Mother. Remember: "The Light of your Love is all he need to become the best version of himself" ð®ððððððððð So if you wish to truly enjoy life, learn to: ⥠understand the situations ⥠adjust sometimes ⥠love all-ways ⥠act with "peace" in mind ⥠take decisions with "patience" ⥠do Not worry about "past" ⥠take "lessons" from past mistakes ⥠keep your "intention" positive & clean ⥠send "positive" thoughts to your family ⥠"bless" yourself & all others ⥠be "hopefull" for the future ⥠take every day a NEW beginning ⥠Live as if Today is the last day âïžThat is all you need to become the best version of yourself, and thus to live the life at its fullest. On Godly Service, ðžðððððð, ðŸððððððð, ðŸððŸðŽ0075
- Overcoming JealousyIn Question Answers·15 November 2023In this post you will find complete guidance in overcoming jealousy of any kind, no matter what the reason/cause. Please go through this post till the end to cover all the ð©ðšð¢ð§ðð¬, ð°ð¢ð¬ððšðŠ, ð¬ð®ð ð ðð¬ðð¢ðšð§ð¬, ðð§ð ð¯ð¢ðððšð¬ we have given here. Index Essence/Brief Physical Posessions Qualities/Talents Comparisons Our 9 Suggestions Related Videos Title: "ðððð¡ ð£ð€ ð ððð¡ð€ðªðšð®, ðð«ðð§ðð€ð¢ð ðð©" (in-detail guidance) Essence We would say that this feeling of 'jealousy' arises (in general) when we see a person who has something that we do not have. This could be a physical possession OR can be a skill, virtue, or talent/s the person may have. Jealousy is also often felt when we compare our life (or life-journey) with others... Now let's take all 3 of them one by oneð Physical Posessions Understand that any physical possession is of no worth for the soul. We are soul, an eternal conscious light/energy. In truth, we are 'creators' of this physical world itself... Remember: "Every possession can be attained through hard and intelligent work, along with some level of perseverance" Qualities/Talents VIRTUES (spiritual qualities) can be attained by having the spiritual wisdom... A simple awakening that "I AM A SOUL" (a divine energy/eternal consciousness) who has entered this body to experience LIFE and perform righteous karma... and "I will take nothing but my own karma with me for the next birth"... This wisdom brings the ðð ððððððð which elevates our state of consciousness and frees us from all negative thoughts and sanskaras associated with our physical existence. This "soul-consciousness" gives birth to virtues... While by very birth, every soul is special... We all have something to contribute in this world. We all are equally loved by God, our creator. Recognise your qualities and self-worth. This will bring you to self-respect. Talents: Adding to this, talents are god's gift. Some are just gifted (in a particular way) right from the birth. Understand that this gift is given to them as a 'reward' of good karma or a particular good karma they did in the previous birth. This gift of talent could also be risen because of the soul's genuine perseverance of many lives. For example >> A soul developed an intense love for music in its previous birth, and so that soul would continue this sanskaar of "music" in the next birth. This Soul then chooses to be born around a family who practises or encourages music. See this around and you will find it is true. Comparison Now it is already explained that "we all are unique and special"... Yes some of us have greatly fulfilling life (presently) >>But then you remember this law of nature >> that each soul passes through the said 3 stages of life: ððð©ð€, ðððð€, ððð¢ð€ (ð¹ð£ðððð¥, ðœððððð, ð»ðŠðð) ðºIf you are comparing your life which could be presently at its "ðððð " stage with someone's life which is currently in its "ððð¥ð " stage, then this is not a fair comparision. Perhaps in your past life/lives, you have experienced much more happiness/joy than the one with whom you are comparing life with right now... You see... knowledge gives us the ability to see beyond the border of time and space >> We can see the entire story, the TRUTH... and... "ððððð (ðððð) ðððððð ððð ðððððððð ðð ððððððððð ððð ðððð" Overcoming jealousy can be challenging, but with self-awareness and the right steps, you can manage and reduce these feelings. Here are our 9 tips to help you overcome jealousy: 9 Suggestions Please acknowledge and follow the below written nine suggestions/tips as per your exact need and will-power. 1. Acknowledge Your Feelings Recognize and accept that you are experiencing jealousy. Avoid suppressing or denying your emotions. 2. Identify Triggers Understand what triggers your jealousy. Is it a specific situation, person, or circumstance? Identifying triggers can help you address the root cause. 3. Practice Self-Awareness Reflect on your thoughts and feelings. Ask yourself if your jealousy is based on realistic concerns or irrational fears. 4. Shift Your Perspective Challenge negative thoughts and reframe them in a more positive light. Consider alternative explanations for the situation triggering jealousy. 5. Focus on Gratitude Cultivate gratitude by appreciating the positive aspects of your own life. This can help shift your focus away from what others have. 6. Build Self-Worth/Self-Esteem Work on improving your self-esteem and self-worth. When you feel better about yourself, you are less likely to be threatened by others. 7. Work on Insecurity Address underlying insecurities that contribute to jealousy. Consider the root causes and work on building confidence. 8. Focus on Self-Improvement Redirect your energy toward personal growth and self-improvement. Set and achieve goals that are important to you. 9. Celebrate Others' Success Practice being genuinely happy for others' achievements. Celebrate their successes rather than feeling threatened by them. ð·ðð¬ð¬ðð§ðð: We all are equally loved by God, our creator; we all have equal opportunity to create and even re-create life; we all are given help equally; and above all, anything does not matter. Only matters how well you used the GIFT that God gave you, for everyone is given a special and unique gift. ð³Now here are selected VIDEOS for you in which all aspects of "jealousy" are covered and method and thought process to overcome this feeling is explained. Related Videos ðð¡ððððð£ð€: ðð ðŽðªðŽðµðŠð³ ðð©ðªð·ð¢ð¯ðª, ðð¢ð¯ð¥ðŠðŠð± ðð¢ð©ðŠðŽð©ðžð¢ð³ðª 1. Jealousy: Cause and Cure †https://www.youtube.com/watch?v=l7ej5Gk1WG4(https://www.youtube.com/watch?v=l7ej5Gk1WG4) 2. Episode: How to get rid of jealousy †https://www.youtube.com/watch?v=NF2U0vNZp1k(https://www.youtube.com/watch?v=NF2U0vNZp1k) 3. Are you jealous? Spiritual guidance †https://www.youtube.com/watch?v=7tiFs28BarM(https://www.youtube.com/watch?v=7tiFs28BarM) 4. HOW to overcome jealousy †https://www.youtube.com/watch?v=vmxC_2HNIWo (https://www.youtube.com/watch?v=vmxC_2HNIWo)(Sandeep M) 5. Dealing with jealousy and jealous people †https://www.youtube.com/watch?v=9JtIOVA4vaQ(https://www.youtube.com/watch?v=9JtIOVA4vaQ) 6. Dealing with inferiority and superiority complex †https://www.youtube.com/watch?v=QTjENitMJ00 (https://www.youtube.com/watch?v=QTjENitMJ00)(Sandeep M) âïžDo watch ALL 6 given videos one by one to fully understand and get the maximum help & guidance. ð±You can find the right guidance on such a general issue very easily on our TV programs like "ðžðšððððððð ðšðð¥ð ð¹ð£ðððð ððŠððð£ðð€" (hosted by BK sister Shivani) and "ðððððððð" program by BK Suraj bhai. You can find all episodes of both programs on YouTube. ðµðððððŸððð... Oá áOáªáªY SáŽáá¯IááŽ, ðžðððððð, ðŸððððððð, ðŸððŸðŽ00106
- Overcome Jealousy this wayIn Question Answers·15 November 2023Sometimes our focus shifts outside, that's - we keep thinking about what/how much s/he has been receiving. Feeling jealous is a sign of a vacuum inside us which can only be filled by loving ourself, by knowing & practicing the fact that I'm an embodiment of Peace & Love. I have everything that I need. Original Email I have tried everything to stop being jealous of someone very near to me. I just can't even talk to that person or be happy for everything thing she got in life so easily,  while I keep on working hard. Why she gets to live like a queen, pampered and appreciated. It's like God has given her everything,  although she doesn't even have that quality, and I keep on working still nothing. I did try everything to stop this like stop comparing. Please guide e as in the new year I want to be peaceful and be able to talk to her with a lot of love and care that comes from the heart, not in just words. Please thank you. "We at Prajapati Brahma kumaris daily do collective Yog/meditation for the world souls & send to them vibrations of peace, purity, love, and power. Let good happen to all" Our Email Response + Guidance Good Morning Devine Sister,We appreciate that you have recognized the negative energy (jealousy) that you're creating for someone. And your desire to overcome the same and be able to love the person is even more appreciable! Half the battle is already won since your focus is on working on yourself & not on anything else.Let us first clear some wrong belief systems: 1. DOES GOD WRITE OUR DESTINY? Since childhood, we have been taught two different concepts - one says, whatever happens in our lives is as per God's will & second concept says - My own Karma write my destiny. These are two completely contradictory concepts, and so not both can be right. If God (our father) would be writing our destiny, we all would have equal & perfect lives with complete peace & prosperity. We can see that we all neither have equal nor perfect lives. Even if a human being gets the authority to write someone's destiny, he would write nothing but the best. If God had the role to write our destiny, he would give abundantly to every single person on this planet. Just think, whatever is happening in our world today - the calamities, droughts, untimely deaths, disasters, relationship failures... would He do all this sitting up there??? No. WATCH THE VIDEOS BELOW Does GodWrite Your Destiny? (https://www.youtube.com/watch?v=lmAJk7MB_9Q) God's Role in Your Destiny (https://www.youtube.com/watch?v=si7-UjgPJCo)(How He guides in writing our destiny & also gives us powers to perform the right Karma) In simpler words, Karma means the energy 'I' the being radiate out into the world. The energy could be of high frequency i.e. unconditional love, acceptance, respect, harmony, peace, bliss, happiness, cooperation or of low frequency i.e. hurt, hatred, jealousy, anger, attachment, greed, ego, laziness. It is a Universal Law that whatever energy I create & perform an action, its consequences return to me accordingly. The interval between the action performed and its consequences may be of a few seconds, a few years or even some lives. [Please refer: Karma - Law & Living]G(https://www.shivbabas.org/karma)od is called Bhagya Vidhata -  meaning that He teaches us to write our destiny by (1) Teaching us to Think the right way no matter what,(https://www.youtube.com/watch?v=uTrmcmB4s90) (2) Learning to cleanse our past Karmas (https://www.youtube.com/watch?v=Y3XyBs9yj8w&t=1149s)& (3) Making our present Karma the best (https://www.youtube.com/watch?v=BkLn7InOC7U&t=1s)& write a beautiful destiny.(https://www.youtube.com/watch?v=DcYTvKUu-pQ) [Please watch the linked videos to get complete understanding] 2. WE ALREADY HAVE WHAT WE EVER NEED! Your true identity is that you are a 'soul' on a very long journey. A soul/spirit/conscious energy - a point of light that sits on the hypothalamus gland of your brain. Your innate qualities are - Peace, Love, Purity, Happiness, Bliss, Knowledge & Powers. You're by default full of these virtues & powers! Please refer: Who Am I? (https://www.brahma-kumaris.com/who-am-i-the-soul) All of us have these 7 virtues as our innate nature.When we tend to believe that Happiness / Contentment lies in -1. How much we have (beauty, health, wealth, relations) as compared to anyone else or2. How much we achieve or attain (fame, rewards, recognition) as compared to anyone else or3. How much appreciation we receive from the people around us..., we create a vacuum inside us by programming our minds with such conditions. It is like choosing to remain unhappy until the condition fulfills (they pamper me or until they value me). When I find the right way of remaining happy unconditionally (which is my innate quality) I remain happy independent of people and situations. OVERCOMING JEALOUSY Please start with watching this wonderful video series for overcoming jealousy: Overcome Jealousy (https://www.youtube.com/watch?v=SudouuMrOdA&list=PLBR20lPYs93Jigfl-zM5soLsZjR_ZexPK)(This will help you change the way you perceive things. You'll learn unconditionally feeling great about yourself!)Happiness & Love is your default nature which gets blocked when you think negative. There's always an inner conversation going on in our minds, which nobody else can hear. We're the only listeners & we should be very careful of what we're talking with ourselves. Start paying gentle attention to your thoughts throughout the day & when you find yourself thinking negatively, replace the thought with a positive one right then. Meditation is an art of thinking right, an art of talking nicely with ourselves. You need to consciously find ways to create beautiful thoughts about the person, focusing on her qualities, focusing on the good things about your relationship. The way you learned about your true nature (peaceful, loveful.. and not jealous), she too originally is loveful, humble, compassionate... So whatever good quality thoughts that you create about her will not be a lie, it will be the truth. Your mind is your best friend, train it to think beautiful: 'She' must have worked hard in her past lives, she deserves what she's got and I am truly happy for her... - A beautiful bond we both share... a strong & loveful relationship where I unconditionally love her, no matter what she does / how she behaves, I feel only respect & love for her... - I do not need to prove my truth to anyone, I live by my values but in return, I do not seek anyone's appreciation... - I already have everything that I need... God loves me so much, His powers & love are always with me... I do the right Karma, my destiny is secured... God, Himself is your true companion who unconditionally loves you. He has abundant peace & love to shower on you. To receive what He has to offer you, you need to connect directly with Him. RajYoga Meditation is all about learning to connect with Him & use His love & powers in your daily life. He has arrived on this earth to shower His love on His sweet & special children!You're heartily welcome to our Brahma Kumaris RajYoga Meditation center to come and learn about Your True Devine Identity, about God (name, form, role, residence, task), God's revelations (The Time Cycle, Karma Philosophy...). We recommend you to learn RajYoga Meditation, please find a nearby center on this website.(https://www.brahmakumaris.com/centers/) Also, here's our online Rajyoga Course.(https://www.shivbabas.org/rajyoga-course) USEFUL VIDEOS 1.  God's Role in Your Destiny2(https://www.youtube.com/watch?v=si7-UjgPJCo).  Overcome Jealousy (https://www.youtube.com/watch?v=SudouuMrOdA&list=PLBR20lPYs93Jigfl-zM5soLsZjR_ZexPK) 3. You Need Only One Person To Love You(https://www.youtube.com/watch?v=AuUMU4JREgk) 4. You Do Not Need To Prove Your Truth(https://www.youtube.com/watch?v=T8fnBRQCO4s) 5. Do Not Need To Please People(https://www.youtube.com/watch?v=Npau1mcMfik&t=255s) 6. How to Stop Comparing with People(https://www.youtube.com/watch?v=QkmKWOsrID8) 7. Tune Your Mind To A Higher Frequency Vibration(https://www.youtube.com/watch?v=_hSzlQ8AYXc) This is God's creation for the New World (Heaven). We welcome you to learn ABOUT US through our Introduction page.(https://www.shivbabas.org/about-us) Here is our Further advice ->You should do 'Swamaan Abhyas'Swamaan = Self true respect of the soul which is Peaceful, Pure, Loveful and Powerful. HOW TO DO? Early morning - wake up around 5:00 am and focus your mind and listen to these commentaries -> https://www.youtube.com/watch?v=_kYVRgC1PFM&list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY&index=1 (https://www.youtube.com/watch?v=_kYVRgC1PFM&list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY&index=1)(FULL Playlist) While you listen to these guided commentaries above, you should focus the attention to the middle of the forehead, where me THE SOUL reside. On Godfatherly (Godly) World Service The Shiv Baba Service Initiative0023
- Feeling Lost?In Question Answers·13 November 2023Do you Feel Lost? We all must have felt so at some point in life, when we realise that we are not moving forward, or not finding a purpose to continue walking on the path of life. This is what we call "feeling lost". Feeling lost simply means âlacking a direction and purpose in lifeâ. Today I wish to share this to anyone who feels or ever felt lost this way. Here is our guidance and practical advice you can followð ð³It is completely normal to experience moments of confusion or uncertainty in life. Always know that such feelings are temporary and solution is simple. Oáá SááááŽSTIOáS Here are some of our suggestions to follow in daily life that can help you feel connected to your life and purpose. Take some time to reflect Try to understand what might be causing your feelings of being lost. Is it a specific event or circumstance in your life, or is it a general sense of not knowing what you want or where you're headed? Take some time to reflect on these questions and try to identify the root cause. Family & Friends Talk to someone you trust, such as a friend or family member, about your feelings. Sometimes, just talking through your thoughts and emotions with someone else can help lessen the emotional burden and gain a new perspective. Set small goals Setting small, achievable goals for yourself can help you feel a sense of accomplishment and direction. Start with something simple, like taking a walk outside every day or reading a chapter of a book each night. Explore new things Trying new things can help you discover new interests and passions. Consider taking a class or workshop in something you've always been curious about. Seek professional help If you're feeling lost or stuck for an extended period of time, it might be helpful to seek professional help from a therapist or counselor. They can help you work through your feelings and develop a plan to move forward. ð» Remember, it's okay to not have everything figured out. Take things one step at a time, focus on the PRESENT and what you have in hands right now, be kind to yourself, and listen to your inner voice. On Godly Service, Manager, Samadhan, SBSI0032
- Overcome Social AnxietyIn Question Answers·9 November 2023Do you feel uneasy when surrounded by people? Do you feel nervous while speaking? Do you find it difficult to speak in public or make friends? This is the post for you. Here is our step-wise guidance on "ðð€ð¬ ð©ð€ ðð«ðð§ðð€ð¢ð ðð€ðððð¡ ðŒð£ðððð©ð®" â¶ðð±ðºð¶ð»: ðð§ ðµð©ðªðŽ ð£ðŠð¯ðŠð§ðªðµðŽ ðºð°ð¶, ðððŠð¢ðŽðŠ ðšððð§ð ðµð©ðªðŽ ð±ð°ðŽðµ ððªð¯ð¬ ðªð¯ ðºð°ð¶ð³ ð€ð°ð¯ð¯ðŠð€ðµðªð°ð¯ðŽ (friends/family) ðžð©ð° ð®ð¢ðº ð£ðŠ ð§ðŠðŠððªð¯ðš ðµð©ðŠ ðŽð¢ð®ðŠ. ðŽSocial anxiety disorder, also called ð€ð ðððð ð¡ðð ððð, is a long-term and overwhelming fear of social interaction or social situations. â¶ðððð«ð§ ðŠðšð«ð (about meaning, symptoms, causes & cure) on this website ð https://www.nhs.uk/mental-health/conditions/social(https://www.nhs.uk/mental-health/conditions/social-anxiety/)-anxiety/ (NHS UK) ðOvercoming social anxiety/phobia is a gradual process that involves ð¥ððð«ð§ð¢ð§ð ððš ðŠðð§ðð ð ð²ðšð®ð« ðð¡ðšð®ð ð¡ðð¬ ðð§ð ðððð¥ð¢ð§ð ð¬ in social situations. The BEST method to overcome this is ððšð§ð¬ðð¢ðšð®ð¬ð¥ð² ð©ð«ðððð¢ð¬ð¢ð§ð ð¡ðð¯ð¢ð§ð ð¬ðŠðð¥ð¥ ððð¥ð€ð¬ with known people. Practise this with "ðð ððððððð" and keep trying to continue the conversation and actually ððððððð ð ðð ððððð¥ðð ð with other people. When you feel a "connection" you will gradually feel more confident. ððððð«ð ð°ð¢ðð¡ ð¬ðŠðð¥ð¥ ððð¥ð€ð¬ ð°ð¢ðð¡ ð€ð§ðšð°ð§ ð©ððšð©ð¥ð (ðððŠð¢ð¥ð² ðšð« ðð«ð¢ðð§ðð¬) and then as you feel more ððððððððð, engage with a class or group of people you may be in touch. It could also be a phone conversation to begin with. What matters is that you ðððð¥ ð ððšð§ð§ðððð¢ðšð§ with other people. Suggestions Please follow the below written 8 suggestions that can help you overcome social phobia and make life better. ðŠð²ð¹ð³-ððð®ð¿ð²ð»ð²ðð Recognize and understand your social anxiety. Pay attention to the situations and triggers that make you anxious. Knowing (acknowledging) is the first step of "self-tranformation" ð¡ð²ðŽð®ðð¶ðð² ððŒ ð£ðŒðð¶ðð¶ðð² Identify and Challenge every negative or irrational thought related to social situations. Replace it with more realistic and POSITIVE one. ð£ð¿ð®ð°ðð¶ð°ð² ð¥ð²ð¹ð®ð ð®ðð¶ðŒð» ð§ð²ð°ðµð»ð¶ðŸðð²ð Learn relaxation techniques such as ðððð© ðð«ðððð¡ð¢ð§ð ðšð« ðŠð¢ð§ððð®ð¥ð§ðð¬ð¬ ðŠððð¢ðððð¢ðšð§ to manage anxiety when it arises. Listen to ðððððððððð ððððð or a ðšð¶ðªð¥ðŠð¥ ð€ð°ð®ð®ðŠð¯ðµð¢ð³ðº for easier and better experience. âAudio Playlist: ððð¡ðððð£ð ðð€ðªð£ððš: https://soundcloud.com/brahmakumaris-bk/sets/calming-relaxing-music-of-na(https://soundcloud.com/brahmakumaris-bk/sets/calming-relaxing-music-of-nature-hd-sound)ture-hd-sound ðŠðŒð°ð¶ð®ð¹ ðŠðžð¶ð¹ð¹ð ð§ð¿ð®ð¶ð»ð¶ð»ðŽ Improve your social skills by practicing ð¢ð€ðµðªð·ðŠ ððªðŽðµðŠð¯ðªð¯ðš, ð®ð¢ðªð¯ðµð¢ðªð¯ðªð¯ðš ðŠðºðŠ ð€ð°ð¯ðµð¢ð€ðµ, ð¢ð¯ð¥ ðŠð¯ðšð¢ðšðªð¯ðš in conversations. The more confident you become in your social abilities, the less anxious you'll feel. ð£ð¿ð²ðœð®ð¿ð² ð®ð»ð± ð¥ð²ðµð²ð®ð¿ðð² Prepare for social situations by researching topics, making notes, creating conversation starters, and practicing what you might say. Rehearsing will boost your confidence. ðððšðªðð¡ðð¯ðð©ðð€ð£ Use visualization techniques to imagine successful social interactions. This can boost your confidence and help you feel more prepared. ðŠð²ð ð¥ð²ð®ð¹ð¶ððð¶ð° ððŒð®ð¹ð Set achievable goals for social interactions. Instead of aiming for perfection, focus on progress and small accomplishments. ððŒð¶ð» ðŠððœðœðŒð¿ð ðð¿ðŒððœð Joining a support group for individuals with social anxiety can help you connect with others who understand what you're going through and provide a sense of community. âïžPlease give importance to all above written points and see what ones YOU can follow in your life. See the good results. ââââââââââââ ðµðððððŸððð & ð ððð¶ðð¹ð Oá áOáªáªY SáŽáá¯IááŽ, ðžðððððð, ðŸððððððð, ðŸððð ðððð ðŸððððððð ðŽððððððððð (SBSI)0033
- Overcoming LonelinessIn Question Answers·8 November 2023We all have experienced being lonely at some point in life. It may be for a few minutes to even a few years. It could even be a long phase of life. But the feeling of loneliness is rooted with a sense of "lacking". This lacking can be of a specific person, lacking social interactions, a companionship, or even a lack of purpose. So, in this post, we have explained on this topic, touched all its aspects, and provided step-wise in-detail guidance. Must read till the end. â¶ðð±ð¶ððŒð¿: ðð§ ðµð©ðªðŽ ð£ðŠð¯ðŠð§ðªðµðŽ ðºð°ð¶, ðððŠð¢ðŽðŠ ðšððð§ð ðµð©ðªðŽ ð±ð°ðŽðµ ððªð¯ð¬ ðªð¯ ðºð°ð¶ð³ ð€ð°ð¯ð¯ðŠð€ðµðªð°ð¯ðŽ (friends/family) ðžð©ð° ð®ð¢ðº ð£ðŠ ð§ðŠðŠððªð¯ðš ðð°ð¯ðŠððº. ð¿In this in-detail response, we are covering all the points in brief. ððððð€ & ððððð ð€ are given to learn more. ððŒð¿ð²ððŒð¿ð± It would be safe to say that every soul of the world would have experienced the feeling of "loneliness" in at least one phase of their life. Some might feel lonely because of having ð§ðš ðšð§ð ððš ððð¥ð€ ððš, some because of not having ð ðŠððð§ð¢ð§ð ðð®ð¥ ð«ðð¥ððð¢ðšð§ð¬ð¡ð¢ð©... and some because they are ð¥ðšð¬ð ðð«ðšðŠ ðð¡ð ð©ððð¡ ðšð ð¥ð¢ðð... Loneliness may be as short as one day and as long as even a few years. A long (or intense) experience of ðððððððððð mainly results to ððð©ð«ðð¬ð¬ð¢ðšð§ and therefore it is very important to overcome in its early phase. â¶ð§ð¶ðœ: Speaking of which, if you have reached a state of feeling ð³ðððððððð, we highly suggest you to go through our in-detail guide on ðð²ð®ï¿œ(https://www.shivbabas.org/post/healing-depression)ï¿œð¶ð»ðŽ ðð²ðœð¿ð²ððð¶ðŒð» (save link) ðJust as any other ð²ðºðŒðð¶ðŒð»ð®ð¹-ð¹ð²ðð²ð¹ problem, the feeling of ðððððððððð is also solved when you reach the "ð¿ðŒðŒð" >> What is causing me to feel lonely? >> What is my Soul searching? >> What is my life's ððððððð? What options & opportunities i have right now? âïžAsk these 4 questions to yourself. You will get the answers. Apply the answers you have got. You must ððððððð from this, that your ðððð'ð ððððððð is much greater than having a partner (husband/wife/GF/BF) or a friend. And you CAN reach the purpose by yourself. Having a ðððŠð¢ð¥ð², ð ð¥ð¢ðð-ð©ðð«ðð§ðð«, ð ðšðšð ðð«ð¢ðð§ðð¬, etc are merely "side scenes" on the road to your purpose. ð³A universal truth is that "The Soul experiences highest joy when it reaches its purpose/goal" All other worldly joy will fade... Nothing of this world last forever. SáGGESTIOáS There are many good STEPS you can take to overcome loneliness and ðððð ððð¥ð¥ðð£ about yourself and the ðððð¥ð€ ð ð ðððð. Read all 7 of them and apply whichever you can. See the result. ð. ð£ð¿ð®ð°ðð¶ðð² ðð¿ð®ðð¶ððð±ð² Gratitude is appreciating for the gifts in life that are meaningful or valuable to you. ðð±ððŠð©ð¥ð: A good family, atmosphere, resources, opportunities, etc. The more you remember the GOOD things, the more you ATTRACT them. ð§ð¶ðœ: Follow this guide on How to practise Gratitu(https://www.mindful.org/an-introduction-to-mindful-gratitude)de (Mindfulâ) ð®. ð§ð®ð¹ðž ðð¶ððµ ðð®ðºð¶ð¹ð/ðð¿ð¶ð²ð»ð±ð You will immediately feel better when you share your feelings with family or a friend you trust. Bring out deep emotions, become ðð£ðð & ððððð¥. ð¯. ð ð®ðžð² ð¡ð²ð ð°ðŒð»ð»ð²ð°ðð¶ðŒð»ð Join community groups, Gym, clubs, etc to meet like-minded people. Speak to some of them to find out if you can become friends. "Take the first step" ð°. ðŠð²ð¹ð³-ððŒðºðœð®ððð¶ðŒð» Be kind and understanding to yourself. Self-criticism can make it worse. Treat yourself with the same kindness you would offer a friend in a similar situation. ðð ð ðð§ðð¥ð & ð¡ðð¯ð ð©ððð¢ðð§ðð with your feelings. ð±. ðð±ðŒðœð ð® ð£ð²ð (ððŒðŽ/ðð®ð) If you can, it is always a good thing to do. Having a pet not only gives you a good company, but it enhances the life of that pet and ð ð¢ð¯ðð¬ ð²ðšð® ð¬ð©ððð ððš ð¬ð¡ðð«ð 'ð®ð§ððšð§ðð¢ðð¢ðšð§ðð¥ ð¥ðšð¯ð'. For this reason and more, having a pet touches your life positively. ð². ð ð²ð±ð¶ðð®ðð¶ðŒð» & ð ð¶ð»ð±ð³ðð¹ð»ð²ðð The best way to not feeling lonely, is to form a meaningful relationship, isn't it? And what relationship can be more meaningful, than a direct, intense relationship with God! âððð£ððšð ðððð¢ðððð¢ðšð§ is exactly that. Having a direct relationship with the Supreme Father (Shiv Baba). â€Please ðððð£ð ðð ð£ð through our onlin(https://www.shivbabas.org/rajyoga-course)e course. and ðððð«ð§ ðððšð®ð ð(https://www.mindful.org/how-to-practice-mindfulness)ð¢ð§ððð®ð¥ð§ðð¬ð¬ (Mindfulâ) 7. Relationship with God If we touch the very root cause of feeling lonely or sad, it would be a lack of meaningful relationship. This happens because we have learned to "expect" in every relationship we hold. We expect the other person to be, do, or say things of our choice and which fits to our picture of life. â€The only relationship where you will never fail to experience unconditional love and eternal support, is a relationship with GOD, our spiritual father, whom now we lovingly call Shiv Baba.(https://www.shivbabas.org/god-the-supreme-soul-shiv-baba) â€We welcome you to learn and practise RajYog meditation (https://www.shivbabas.org/rajyoga-meditation)through which this direct and natural relationship is experienced. Many have changed their life forever. You Can Too. â± ðŠð²ð¹ð²ð°ðð²ð± ð©ð¶ð±ð²ðŒð ð°ðš â± ððšð° ððš ðð¯ðð«ððšðŠð ððšð§ðð¥ð¢ð§ðð¬ð¬ †https://www.youtube.c(https://www.youtube.com/watch?v=y04OcY_4ttU)om/watch?v=y04OcY_4ttU (Sandeep Maheshwari) ðð€ðð¥ðð©ðð§ ð€ðð¢ð¬ð ðð®ð« ð€ðð«ð? †https://www.youtube.com/(https://www.youtube.com/watch?v=piyhZoOaDag)watch?v=piyhZoOaDag (Sandeep M) ðð€ðð¥ð ððð¡ð§ð ðððð€ð¡ðš †https://www.youtube.com/watc(https://www.youtube.com/watch?v=VPN9yPyKEqU)h?v=VPN9yPyKEqU (Sandeep M) ð ð¢ð¥ð¥ ðð¡ð ððŠð©ðð¢ð§ðð¬ð¬ ð°ð¢ðð¡ð¢ð§ †https://www.youtube.co(https://www.youtube.com/watch?v=mv68tgPR28o)m/watch?v=mv68tgPR28o (BK Shivani) ðWe hope you will follow the given guidance accurately...Go through the suggested articles when needed, and watch the VIDEOS to get complete guidance. ââââââââââââ ðµðððððŸððð & ð ððð¶ðð¹ð Oá áOáªáªY SáŽáá¯IááŽ, ðžðððððð, ðŸððððððð, ðŸððð ðððð ðŸððððððð ðŽððððððððð (SBSI)0086
- 4 Assets of Soul (Hindi)In Question Answers·7 November 2023In this post we are to talk about the 4 assets of Soul through which we create thoughts and emotions, and through which we make choices/decisions. ðà€à€€à¥à€®à€Ÿ à€®à¥à€à¥à€¯ 4 à€žà€à€žà€Ÿà€§à€š à€Šà¥à€µà€Ÿà€°à€Ÿ à€žà€à€à€²à¥à€ª à€à€°à€€à¥ à€µ à€šà€¿à€°à¥à€£à€¯ à€à€°à€€à¥ à€¹à¥à¥€ à€¹à€®à€Ÿà€°à¥ à€¯à€¹ ४ à€žà€à€žà€Ÿà€§à€š à€¹à¥: â à€®à€š (mind) â à€¬à¥à€Šà¥à€§à€¿ (intellect) â à€ à€¹à€à€à€Ÿà€° (pride) â à€à€¿à€€à¥à€€ (heart) à€®à€Ÿà€šà€ž (psyche) ð·âà€®à€Ÿà€šà€žâ à€®à€š à€à€Ÿ à€µà€¹ à€à€¯à€Ÿà€® à€¹à¥ à€à€¹à€Ÿà€ à€¹à€®à€Ÿà€°à¥ à€žà€¬ à€¯à€Ÿà€Šà¥à€ à€¬à€žà€€à¥ à€¹à¥à€à¥€ à€¯à€¹ à€¶à€°à¥à€° à€®à¥à€ à€à€¿à€žà¥ à€à€ à€à€à€¹ à€šà€¹à¥à€ à€¹à¥à€€à€Ÿ, à€¬à€²à¥à€à€¿ à€ªà¥à€°à¥ à€¶à€°à¥à€° à€®à¥à€ à€¹à¥à€€à€Ÿ à€¹à¥à¥€ à€®à€Ÿà€šà€ž à€¯à€Ÿà€Šà¥à€ à€à€Ÿ à€à€ à€µà€¿à€¶à€Ÿà€² à€à€à€¡à€Ÿà€° à€¹à¥à¥€ à€à€ªà€à¥ à€¯à€¹ à€¬à€¿à€²à¥à€à¥à€² à€¯à€Ÿà€Š à€šà€¹à¥à€ à€¹à¥à€à€Ÿ à€à€¿ à€žà€Ÿà€€ à€ªà¥à€¢à€Œà¥ à€ªà€¹à€²à¥ à€à€ªà€à¥ à€ªà¥à€°à¥à€µà€ à€à¥à€žà¥ à€Šà€¿à€à€€à¥ à€¥à¥, à€²à¥à€à€¿à€š à€à€šà€à¥ à€šà€Ÿà€ à€«à€¿à€²à€¹à€Ÿà€² à€à€ªà€à¥ à€à¥à€¹à€°à¥ à€ªà€° à€µà€¿à€°à€Ÿà€à€®à€Ÿà€š à€¹à¥à¥€ à€®à€Ÿà€šà€ž à€à€ à€µà€¿à€¶à€Ÿà€²à€à€Ÿà€¯ à€žà¥à€®à¥à€€à€¿à€à¥à€· à€¹à¥, à€à¥ à€¬à¥à€Šà¥à€§à€¿ à€à¥ à€à€²à€Ÿà€šà¥ à€à¥ à€²à€¿à€ à€²à€à€Ÿà€€à€Ÿà€° à€à¥à€°à€Ÿà€ à€Šà¥ à€°à€¹à€Ÿ à€¹à¥à¥€ à€¬à¥à€Šà¥à€§à€¿ (intellect) âïž à€¬à¥à€Šà¥à€§à€¿ à€€à€¥à¥à€¯à€ªà€°à€ (Factual) à€¹à¥, à€¯à€¹ à€€à€¥à¥à€¯à¥à€ à€à¥ à€žà€®à€à€€à¥ à€¹à¥, à€à€šà¥à€¹à¥à€ à€ à€ªà€šà¥ à€à¥à€€à€° à€à€€à€Ÿà€°à€€à¥ à€¹à¥, à€à€šà€à€Ÿ à€à€à€²à€š à€à€°à€€à¥ à€¹à¥ à€à€° à€à€ž à€Šà¥à€šà€¿à€¯à€Ÿ à€à¥ à€à€Ÿà€®à€à€Ÿà€ à€®à¥à€ à€¹à€®à€Ÿà€°à¥ à€®à€Šà€Š à€à€°à€€à¥ à€¹à¥à¥€ à€²à¥à€à€¿à€š à€à€§à¥à€¯à€Ÿà€€à¥à€®à€¿à€ à€Šà¥à€šà€¿à€¯à€Ÿ à€®à¥à€ à€¬à¥à€Šà¥à€§à€¿ à€à€Ÿ à€à€€à€šà€Ÿ à€®à€¹à€€à¥à€µ à€šà€¹à¥à€ à€¹à¥à¥€ 5 à€à¥à€à€Ÿà€šà¥à€à€Šà¥à€°à€¿à€¯à¥à€ (5 sense organs) à€à¥ à€®à€Ÿà€§à¥à€¯à€® à€žà¥ à€à¥ à€à¥à€à€Ÿà€š à€¯à€Ÿ à€žà¥à€à€šà€Ÿ à€®à€¿à€²à€€à¥ à€¹à¥, à€¬à¥à€Šà¥à€§à€¿ à€à€šà¥à€¹à¥à€ à€à¥ à€µà¥à€¯à€Ÿà€à¥à€¯à€Ÿ à€à€°à€€à¥ à€¹à¥à¥€ à€¬à¥à€Šà¥à€§à€¿ à€¹à€®à€Ÿà€°à¥ à€ à€šà¥à€à€µ à€à¥ à€à€§à€Ÿà€° à€ªà€° à€¹à¥ à€¹à€®à¥à€ à€à€¿à€žà¥ à€à¥à€ à€à¥ à€¬à€Ÿà€°à¥ à€®à¥à€ à€¬à€€à€Ÿà€€à¥ à€¹à¥à¥€ à€¬à¥à€Šà¥à€§à€¿ à€à€Ÿ à€à¥à€à€Ÿà€š à€€à€¥à¥à€¯à¥à€ à€ªà€° à€à€§à€Ÿà€°à€¿à€€ à€¹à¥à€€à€Ÿ à€¹à¥à¥€ à€à¥à€žà¥ à€žà¥à€°à€ à€ªà¥à€°à€¬ à€žà¥ à€šà€¿à€à€²à€€à€Ÿ à€¹à¥ à€¯à€Ÿ à€à€ à€€à€°à€¹ à€à€Ÿ Fact à€¯à€Ÿà€šà¥ à€€à€¥à¥à€¯ à€¹à¥à¥€ à€€à€¥à¥à€¯à¥à€ à€à¥ à€à€§à€Ÿà€° à€ªà€° à€¹à¥ à€¬à¥à€Šà¥à€§à€¿ à€à€ž à€Šà¥à€šà€¿à€¯à€Ÿ à€®à¥à€ à€à€Ÿà€® à€à€°à€€à¥ à€¹à¥à¥€ à€ à€¹à€à€à€Ÿà€° (pride) ðºà€ à€¹à€à€à€Ÿà€° ego à€šà€¹à¥à€ , à€¬à€²à¥à€à€¿ à€žà¥à€µà€¯à€ à€§à€Ÿà€°à€£ à€à¥ à€¹à¥à€ à€ªà€¹à€à€Ÿà€š à€¹à¥à¥€ à€à€ªà€à¥ à€¬à¥à€Šà¥à€§à€¿ à€¹à€®à¥à€¶à€Ÿ à€à€ªà€à¥ à€ªà€¹à€à€Ÿà€š à€à¥ à€à¥à€²à€Ÿà€® à€¹à¥à€€à¥ à€¹à¥à¥€ à€à€ª à€à€¿à€ž à€à¥à€ à€à¥ à€žà€Ÿà€¥ à€à¥ à€ à€ªà€šà¥ à€ªà€¹à€à€Ÿà€š à€¬à€šà€Ÿ à€²à¥à€€à¥ à€¹à¥à€, à€¯à€¹ à€à€žà¥ à€à¥ à€à€°à¥à€Š-à€à€¿à€°à¥à€Š à€à€Ÿà€® à€à€°à€€à¥ à€¹à¥à¥€ à€²à¥à€ à€ à€ªà€šà¥ à€ªà€¹à€à€Ÿà€š à€à€žà¥ à€à¥à€à¥à€ à€à¥ à€žà€Ÿà€¥ à€žà¥à€¥à€Ÿà€ªà€¿à€€ à€à€° à€²à¥à€€à¥ à€¹à¥à€, à€à€¿à€šà¥à€¹à¥à€ à€à€šà¥à€¹à¥à€à€šà¥ à€à€à¥ à€Šà¥à€à€Ÿ à€à¥ à€šà€¹à¥à€ à€¹à¥, à€à€° à€à€šà€à¥ à€à€Ÿà€µ à€à€šà¥à€¹à¥à€ à€à¥à¥à¥à€ à€žà¥ à€à¥à¥ à€à€Ÿà€€à¥ à€¹à¥à€à¥€ à€¯à€¹à¥ à€à¥à€à¥à€ à€à€šà€à¥ à€à¥à€µà€š à€à¥ à€Šà€¿à€¶à€Ÿ à€€à€¯ à€à€°à€€à¥ à€¹à¥à€à¥€ à€¬à¥à€Šà¥à€§à€¿ à€à€Ÿ à€žà€¬à€žà¥ à€ à€à¥à€à€Ÿ à€à€ªà€¯à¥à€ à€€à€à¥ à€¹à¥ à€žà€à€€à€Ÿ à€¹à¥, à€à€¬ à€à€ª à€ à€ªà€šà¥ à€ªà€¹à€à€Ÿà€š à€à¥ à€ à€ªà€šà¥ à€žà¥ à€¥à¥à€¡à€Œà€Ÿ à€žà€Ÿ à€Šà¥à€° à€°à€à€à€° à€§à€Ÿà€°à€£ à€à€°à¥à€ - 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- Spiritual Side of Déjà VuIn Question Answers·7 November 2023You must have experienced this perhaps many times in your life. The feeling that "this has happened before" or "this is not the first time i am here, doing this". This has a phrase "Déjà Vu" For our Samadhan family members, let me clarify what "Deja Vu" or "Déjà Vu" means >> "ðð©ðŠ ð§ðŠðŠððªð¯ðš ðµð©ð¢ðµ ðŽð°ð®ðŠ ðŠð·ðŠð¯ðµ (ð¢ð¶ð¥ðªð°, ð·ðªðŽð¶ð¢ð, ðµð©ð°ð¶ðšð©ðµ) ðªð¯ ðºð°ð¶ð³ ððªð§ðŠ ð©ð¢ð±ð±ðŠð¯ðŠð¥ ð£ðŠð§ð°ð³ðŠ" ð»Almost everyone of us would have FELT this during our lifetime, that some event or scene happened before... Not everyone pays attention and thinks about this, so it goes unnoticed. You the SOUL (https://www.shivbabas.org/who-am-i-the-soul)have taken many many births. The soul remembers all of them. But when we enter this body, our brain limits the information that we can read from the soul's memory. Brain therefore, becomes a 'limiter' of our experience. We can experience being a human when we "forget" that we are eternal and all-knowing souls. Take a simple example of "light" >> we call light to the "colours" of the light we can see through these eyes. But this light is merely a part of the electro-magnetic (EM) radiation that every star (including our Sun) emits as a result of "fusion" reaction. But there are uncanny moments when we sense that "this has happened before" and this comes from very depth of our consciousness. Déjà Vu Feeling So many of us...and a research says about 80% of us have experienced Déjà Vu at any point in our lives. This feeling may occur in response to a sound, a scene or merely a pure feeling from within. There are many types of feelings and they have their own names: ⢠Déjà entendu: already heard ⢠Déjà éprouvé: already experienced ⢠Déjà fait: already done ⢠Déjà pensé: already thought ⢠Déjà raconté: already recounted ⢠Déjà senti: already felt emotionally or already smelled ⢠Déjà su: already known (the knowledge of) ⢠Déjà trouvé: already found ⢠Déjà vécu: already lived through ⢠Déjà voulu: already wanted Learn more on Healthline: https://www.healthline.com/health/mental-health/what-causes-deja-vu(https://www.healthline.com/health/mental-health/what-causes-deja-vu) ðºYou also asked "is our world unreal and imagination?" Imaginary world indeed it is.. but we will not go there to explain you HOW the world we are living in, is a hologram (search about "ð·ðððððððððð ðððððððð" and learn for yourself) >> We shall not go there on this response, as it steals the fun of life , in thinking that everything is "imaginary" or "unreal" and therefore "meaningless". But life indeed has a purpose. It is not entirely unreal, but our consciousness makes it very real. Remember: This arrangement is done by GOD himself, and so for a "purpose" that we all shall have a CHOICE... and in this choice we can understand/experience what LOVE is, what PEACE is... what DIVINITY is... and we can only understand this when all of these is lost!! When we come across these feelings of hatred, unrest/peacelessness and body consciousness. âšThe SOUL is absolutely divine and viceless (perfect) >> there is not trace of darkness in that world. ð¿So in this world we come, to experience what we cannot have in the SOUL WORLD >> what we cannot learn there, we learn here. ðYou see... your interest will only increase. But you are to earn this knowledge and not just hear it from someone. "I can tell you all this, out of them shall not you understand until your intellect grows to contain this great knowledge." We thus suggest you not to think much on this. LIVE the LIFE you truly desire >> Focus on what interests you, what attracts your inner heart, what makes you happy >> care for others around you >> and >> share what you have in excess. Remember: The truest source of joy is in "sharing". âïžThis is all one need to reach the goal. Anything extra, is also unnecessary. On Godly Service, ðžðððððð, ðŸððððððð, ðŸððŸðŽ0021
- Is Birth & Death Predestined?In Question Answers·1 November 2023We get many questions on HOW the world drama and our life, the events in life are all predestined. And we have explained it bit by bit, since the topic is very wide and the spiritual secrets are deep to understand. Now on this post we are mainly focussing on the three said aspects in life: "Birth, Death, Marriage" and you will learn how and WHY they are pre-planned even before taking the birth. Note: Much of what is explained here is derived from my learnings from the Near Death Experiences (NDE) shared by people/souls who came back to life after leaving their body. They shared what they saw and experienced on "the other side" so to speak. Title: âð°ð ð©ðððð, ð«ðððð, ðŽððððððð ð·ððð ððððððð ?" (must read) â¶ððð¶ð²ð·: ðð©ðªðŽ ðªðŽ ð·ðŠð³ðº ð¶ðŽðŠð§ð¶ð ðŽð±ðªð³ðªðµð¶ð¢ð ð¬ð¯ð°ðžððŠð¥ðšðŠ ðžðŠ ð¢ð³ðŠ ðŽð©ð¢ð³ðªð¯ðš ð¢ðŽ ð¢ ð³ðŠðŽð±ð°ð¯ðŽðŠ ðµð° ð¢ ð²ð¶ðŠðŽðµðªð°ð¯. †Note: ð³ððŸ ð¿ðð ð ððððð ðð ððð ð»ðððŸð¿ ðºððððŸð ðºððœ ðððŸ ð ðºððŸð ðð ððð ðð-ðœðŸððºðð ððððœðºððŒðŸ ðð "ðððð ðœ ðœððºððº"ð â ðð¡ðŠðªðð¥: There is another dimension to understand when we say that most of the events of our life are predestined >> the word here does not mean that someone else controlled our life... no ... the hidden meaning here is that WE CHOSE our destiny ð²ðð²ð» ð¯ð²ð³ðŒð¿ð² ðð² ð°ðŒðºð² ð¶ð» ððµð² ðœðµððð¶ð°ð®ð¹ ððŒð¿ð¹ð± (take birth) ðŽð ðððð«ðð: We CHOOSE our situations, relationships (family) & circumstances in order to LEARN, EXPERIENCE, & GROW (spiritually) Therefore, we get attracted to the souls with whom we had a karmic account in a previous birth. We come together to âsettleâ the debt (account). In doing so, the ârelationshipsâ like husband, wife, friend, etc are created. But of course, the SOUL enjoys free-will as no one is forced really, but this happens naturally if a karmic account is involved between the souls. âïžand in this way... most of the events that would happen in life, are also destined by our own higher self even before we take birth. This in order to fulfil the "ððððððð" the soul has set to achieve (learn or experience) Is Death predestined? ðð·ðŒðð®ð»: Generally speaking, YES... As long as someone does not meet an 'unplanned/undesired' ðððððððð¥, just as birth (entering the body) was pre-planned, even death (leaving the physical body) is fixed. Just as the soul completes/achieves its ð¡ðŠð£ð¡ð ð€ð ð ð ðððð, it chooses the "natural way" to leave the body. This is most common for all, unless there is a ððð£ððð ðððð ðŠðð¥ to be settled through a diseases, etc. In the ultimate truth, nothing happens by accident. All ðððððð and all ðð¡ððððððððð of life are pre-sent (pre-created) and attracted by YOU in order for you to experience, learn and grow. âŸïž All this is nicely explained on our below full response on this topic >> ðð€ð¬ ð¢ðªðð ððš ðððð ðð§ððððšð©ðð£ðð? ðð€ð¬ ð¿ð€ððš ððð£ððððšð©ðð©ðð€ð£ ðð€ð§ð ? (must read. very useful) The worthy question is: "ðªð§ ððªð§ðŠ (ð¥ð³ð¢ð®ð¢) ðªðŽ ð±ð³ðŠð¥ðŠðŽðµðªð¯ðŠð¥ ð¢ðŽ ðŠð¹ð±ðð¢ðªð¯ðŠð¥ ð£ðŠð§ð°ð³ðŠ, ð©ð°ðž ð¥ð°ðŠðŽ ð®ð¢ð¯ðªð§ðŠðŽðµð¢ðµðªð°ð¯ ðžð°ð³ð¬?" ðŽThe topic of DRAMA and individual soul's LIFE being "predestined" (fixed) is a little complicated and wide. So let's use the simplest words to explain you using points: ⥠World Drama is said to be "predestined" > what happens to the entire world is overall predestined (fixed) > but an individual soul's life (journey) is fully our own ð³ð¿ð²ð² ðð¶ð¹ð¹... You can choose to experience any feeling, and you can attract any experience or person or event in your life. This is our FREE WILL given by the creator. â¶ððŒð¿ ð²ð ð®ðºðœð¹ð²: Take how our body function >> "how much our height would be" is almost pre-destined with our birth (comes from genes).. but our weight is entirely in our hands. LIFE is designed in such a beautiful balanced way. á¯áŒY á¯E áOá°E áŒEáE? ⥠To understand "why" and "how" is our life story planned by us (even before we take birth), you have to first understand in the first place, the ðœðð¿ðœðŒðð² of life! We come here to 'ðð¡ðððððððð' what WE ARE >> so that we have a ðð£ðð-ðšððð to choose what to become, instead of having no other choice (so as to speak) ⥠When we are up there, in our soul world (home), we have no other choice, but to be who we are... Yes we are divine, complete, all-knowing spiritual beings who can create "reality" out of thin air... and we already are ðœðð¿ð², ðœð²ð®ð°ð²ð³ðð¹, ð¹ðŒðð²ð³ðð¹ & ðœðŒðð²ð¿ð³ðð¹ children of God (great creator) >> but there is no way for us to understand what this even means... unless, we come in this rome/world (dimension) where the ðŒðœðœðŒðð¶ðð²ð of love (fear) peace (peacelessness), purity (impurity/vices) exist. ⥠It is only when we come across ð±ð®ð¿ðžð»ð²ðð that we can even understand what ð¹ð¶ðŽðµð is. This is a well-known concept now called ð¹ð»ð²ð·ð¬ð²ð¹ðµð® ðžð¯ ð¡ð®ðµðªðœð²ð¿ð²ðœð. It simply states that "ð ðµð©ðªð¯ðš ð€ð¢ð¯ ðŠð¹ðªðŽðµ ð°ð¯ððº 'ð³ðŠðð¢ðµðªð·ðŠ' ðµð° ð¢ð¯ð°ðµð©ðŠð³ ðµð©ðªð¯ðš" Now coming to your question of ðºð®ð»ð¶ð³ð²ððð¶ð»ðŽ what we desire and want in lifeð ð¿As explained, at any point of life, we always have OPTIONS to choose >> and this is our chance ððŒ ðºð®ð»ð¶ð³ð²ðð our inner desire... The job of the universe is to provide you opportunities to progress towards the goal you have set for yourself. ð·Universe will (without fail) shower you with opportunities. The more you put your thought (sankalp) on it, the more you attract it. But ofcourse, you must not miss the CHANCE/OPPURTUNITY when it is given. Tip: Must read our beautiful guidance on How to Manifest our Thoughts (forum) â± ðŠð²ð¹ð²ð°ðð²ð± ð©ð¶ð±ð²ðŒð ð³ðŒð¿ ð¬ðŒð â± ðð¡ððððð£ð€: BK sister Shivani, Sandeep Maheshwari, Sadguru 1. Everything on Manifestation (by Sadguru) †https://www.youtube.com/watch?v=UwGSgJytufY 2. Law of Attraction explained by Sandeep M †https://www.youtube.com/watch?v=7gu-J9HpG2g 3. HOW does "ðððš ð ð ðžð¥ð¥ð£ððð¥ðð ð" work †https://www.youtube.com/watch?v=N5YsPrkX3v0 (Bk Shivani) 4. How to Get what you Desire †https://www.youtube.com/watch?v=km-on1coUak 5. Affirmations to ATTRACT what you want †https://www.youtube.com/watch?v=uP7Ez-R7rXM âïžPlease watch ALL the above provided ð± ðð¶ð±ð²ðŒð one by one... to get maximum clarity and guidance. ðžðð ððððð ð€ ðð£ð ððð¡ð ð£ð¥ððð¥. This should cover all you need to know. ðµðððððŸððð.. Oá GOáªáªY SEáá¯IáE, ðžðððððð, ðŸððððððð, ðŸððð ðððð ðŸððððððð ðŽððððððððð (SBSI)0071
- Remain Calm in Situations (Hindi)In Question Answers·1 November 2023The following is our guidance (in Hindi) titled "ðð€ð¬ ð©ð€ ððð¢ððð£ ðŸðð¡ð¢ ðð£ ð¿ððððððªð¡ð© ððð©ðªðð©ðð€ð£ðš?" (HINDI) as written and posted on our platform "Samadhan" WhatsApp group in May 2023. à€®à€Ÿà€¹à¥à€² à€ à€°à¥à€¥à€Ÿà€€ à€ªà€°à€¿à€žà¥à€¥à€¿à€€à€¿ (situation) . à€¹à¥ à€¯à€¹ à€€à¥ à€à€°à¥à€° à€¹à¥ à€à¥ à€¹à€° à€à¥à€ à€ à€²à€ à€ à€²à€ à€µà€Ÿà€€à€Ÿà€µà€°à€£ (à€ªà€°à€¿à€žà¥à€¥à€¿à€€à€¿) à€®à¥à€ à€°à¥à€¹à€€à€Ÿ à€¹à¥à¥€ à€à€à¥ à€à€à¥ à€¹à€®à¥ à€à€žà¥ à€®à€Ÿà€¹à¥à€² à€®à¥à€ à€°à¥à€¹à€šà€Ÿ à€¹à¥à€€à€Ÿ à€¹à¥ à€à¥ à€¹à€®à¥ à€ªà€žà€à€Š à€š à€à€¯à¥à¥€ ð»à€à€žà¥ à€®à¥à€ à€à€ à€žà€€à¥à€¯ à€¯à€Ÿà€Š à€°à€à¥ >> "à€à€€à¥à€®à€Ÿ à€ à€ªà€šà¥ à€žà¥à€¥à€¿à€€à€¿ (spiritual stage) à€Šà¥à€µà€Ÿà€°à€Ÿ à€à€¿à€žà¥ à€à¥ à€ªà€°à€¿à€žà¥à€¥à€¿à€€à€¿ à€à¥ à€ªà€°à€¿à€µà€°à¥à€€à€š (change) à€à€° à€žà€à€€à¥ à€¹à¥" >> à€¯à€¹ à€ à€µà¥à€¯à€à¥à€€ à€®à¥à€°à€²à¥(https://www.shivbabas.org/avyakt-bapdada-murli) à€®à¥à€ à€¶à€¿à€µ à€¬à€Ÿà€¬à€Ÿ à€à¥ à€®à€¹à€Ÿà€µà€Ÿà€à¥à€¯ à€¹à¥à¥€ ð·à€ à€°à¥à€¥à€Ÿà€€ >> à€¯à¥à€ / à€¯à€Ÿà€Š à€Šà¥à€µà€Ÿà€°à€Ÿ à€à€ª à€ à€ªà€šà¥ à€žà¥à€¥à€¿à€€à€¿ à€à¥ à€§à¥à€°à¥ à€§à¥à€°à¥ à€à€€à€šà€Ÿ à€à€ªà€°à€Ÿà€® à€¬à€šà€Ÿ à€žà€à€€à¥ à€¹à¥, à€à¥ à€¬à€¹à€Ÿà€° à€à¥ atmosphere (à€®à€Ÿà€¹à¥à€²) à€à€ªà€à¥ à€žà¥à€¥à€¿à€€à€¿ à€à¥ change à€šà€¹à¥à€ à€à€° à€žà€à¥à¥€ ð¿à€à€° à€à€ à€¬à€Ÿà€€ >> à€¹à€®à€Ÿà€°à¥ à€ à€ªà€šà¥ à€žà¥à€¥à€¿à€€à€¿ à€à€Ÿ à€ªà¥à€°à€à€Ÿà€µ (à€¬à€¹à€Ÿà€° à€à¥ à€ªà€°à€¿à€žà¥à€¥à€¿à€€à€¿ à€à¥ à€®à¥à¥à€Ÿà€¬à€²à¥) à€¬à€¹à€€ à€¬à¥à€Ÿ à€¹à¥à€€à€Ÿ à€¹à¥à¥€ à€ à€°à¥à€¥à€Ÿà€€, à€¹à€® à€à¥ à€ à€à€Šà€° à€žà¥ à€à¥ à€žà¥à€à€€à¥ à€¹à¥, à€à¥ feel à€à€° à€°à€¹à¥ à€¹à¥, à€à€žà€à€Ÿ à€ªà¥à€°à€à€Ÿà€µ à€à¥à€¯à€Ÿà€Šà€Ÿ à€¹à¥à¥€ à€¬à€¹à€Ÿà€° à€à¥ à€Šà¥à€šà€¿à€¯à€Ÿ à€à€Ÿ à€ªà¥à€°à€à€Ÿà€µ à€€à€à¥ à€ªà¥à€€à€Ÿ à€¹à¥, à€à€¬ à€¹à€® à€ à€à€Šà€° à€žà¥ weak à€¹à¥à¥€ ðºà€à€žà€²à€¿à€, à€°à€Ÿà€à€¯à¥à€ à€à¥ à€µà€¿à€§à€¿ à€žà¥ à€à€à¥ à€¬à¥à¥à¥€ à€°à€Ÿà€à€¯à¥à€ à€ à€à¥à€¯à€ž †https://www.shivbabas.org/rajyoga-meditation-hindi(https://www.shivbabas.org/rajyoga-meditation-hindi) â± Videos for You â± ðð¡ððððð£ð€: BK sister Shivani, Sadhguru 1. Man ko sada shaant (calm) kaise rakhe? †https://www.youtube.com/watch?v=TuaIOw_4OJA(https://www.youtube.com/watch?v=TuaIOw_4OJA) 2. Man ko shaant kaise banaye? †https://www.youtube.com/watch?v=CXua1u5cWr8(https://www.youtube.com/watch?v=CXua1u5cWr8) 3. (English) How to not get angry around People †https://www.youtube.com/watch?v=cxoQdEhHaT8(https://www.youtube.com/watch?v=cxoQdEhHaT8) 4. (English) How to stay calm during chaos & be STABLE †https://www.youtube.com/watch?v=58e_Nz-4lv4(https://www.youtube.com/watch?v=58e_Nz-4lv4) 5. (English) Remain calm in difficult situations †https://www.youtube.com/watch?v=eYoUt138i6c(https://www.youtube.com/watch?v=eYoUt138i6c) âïžà€à€ªà€° à€Šà€¿à€ à€à€ à€žà€à¥ 4 videos à€à€°à¥à€° à€Šà¥à€à¥à¥€ à€šà€®à€žà¥à€€à¥ Oá GOáªáªY SEáá¯IáE, ðžðððððð, ðŸððððððð, ðŸððŸðŽ0010
- Overcome Fear of FoodIn Question Answers·31 October 2023The following is our guidance titled "ðð«ðð§ðð€ð¢ðð£ð ð©ðð ðððð§ ð€ð ðð€ð€ð, ðð§ðð£ðšðð€ð§ð¢ ðŸð€ð£ðšððð€ðªðšð£ððšðš" as written origina(https://www.shivbabas.org/services/samadhan-whatsapp-group)lly on our platform Samadhan (WhatsApp group) in April 2023. â¶ððð¶ð²ð·: ðð§ ðºð°ð¶ ð¢ð³ðŠ ð£ðŠð¯ðŠð§ðªðµðµðŠð¥ ðžðªðµð© ðµð©ðªðŽ ð³ðŠðŽð±ð°ð¯ðŽðŠ, ðŽð©ð¢ð³ðŠ ðªðµ ðµð° ðµð©ð°ðŽðŠ ðžð©ð° ð®ð¢ðº ð¯ðŠðŠð¥ ðŽðªð®ðªðð¢ð³ ð©ðŠðð±. ð±As you mentioned, it is just the fear of some food that is causing the tummy issue. It is not the food iself! Now it is most important to note here... the role of consciousness behind what we experience in the outside world. ðŽThe simple solution of this therefore, is to consciously create POSITIVE thoughts right before you start eating >> this is a practise, and making this a daily routine will automatically train your mind >> not to create fear, but 'ðððð' and 'ððð¢' while the food is processed. A simple and more natural way to create such positive thoughts is to be 'grateful' for the food we are getting. Food, like anything else, carries and preserves emotions (vibrations) >> so make sure also that you eat RIGHT FOOD which is pure vegetarian and is cooked in a ðððð ðððððððððð and in a good/positive state of mind. What we eat and keep in our body, does influence the vibrations of our body and the kind of thoughts we create. ð³The root cause which is causing 'fear' is your sanskar of ðððððððððððð... Hence the FIRST STEP of solution is to ðððŒðœ ð¿ð²ð®ð±ð¶ð»ðŽ, ð¹ð¶ððð²ð»ð¶ð»ðŽ ðŒð¿ ðð®ðð°ðµð¶ð»ðŽ anything which creates the feeling of fear in you. This definitely includes not watching news or drama serials while eating. A calm state of mind while eating is what lifts you. Not to mention eating pure vegetarian cooked with a pleasant state of mind does good also to both our physical and emotional health. Next ð±The SECOND step is to "ððð§ððð ð¡ âð ð€ðð¥ðð§ð ðŒððð£ððª & âð ð€ðð¥ðð§ð ðððððððð" ðYou should consciously create POSITIVE thoughts about everything: Your life, health, family, situation and hope of a better future. This would be a "conscious practise" to transform every negative thought into positive. â¶ðœð ð£ ðð©ððð¡ðð: If a negative thought comes "what if i fall ill if i eat this", then instantly replace that thought with a positive & powerful arrifmative thought "ðºð ðµð²ð®ð¹ððµ ð¶ð ðœð²ð¿ð³ð²ð°ð... ðºð ð¯ðŒð±ð ð¶ð ðµð²ð®ð¹ððµð & ðœðŒðð²ð¿ð³ðð¹" âïžDo this practise everytime and make it a "ð¯ð¢ðµð¶ð³ð¢ð ðžð¢ðº ð°ð§ ððªð·ðªð¯ðš". â We highly suggest you to practise Swamaan Abhyas (Affirmations) daily morning and before sleep using this guide letter ð https://files.shivbabas.org/wp-content/uploads/Swaman-Abhyas-Guide.pdf(https://files.shivbabas.org/wp-content/uploads/Swaman-Abhyas-Guide.pdf) (read & follow: Save it) Recommended How to Detox the Mind(https://www.shivbabas.org/forum/question-answers/how-to-detox-mind-bring-to-positive) Affirmations & Manifestation of Thoughts(https://www.shivbabas.org/forum/question-answers/affirmations-manifestation-of-thoughts) â± Videos for You â± ðð¡ððððð£ð€: ðð ðŽðªðŽðµðŠð³ ðð©ðªð·ð¢ð¯ðª, ðð¢ð¯ð¥ðŠðŠð± ðð¢ð©ðŠðŽð©ðžð¢ð³ðª 1. Overcome Irrational Fears †https://www.youtube.com/watch?v=H3qeb5TgZL4(https://www.youtube.com/watch?v=H3qeb5TgZL4) 2. How to conquery your biggest fear https://www.youtube.com/watch?v=BL9WblAEK_A (https://www.youtube.com/watch?v=BL9WblAEK_A)(Sandeep M) 3. One Thought to Finish all Fear †https://www.youtube.com/watch?v=rGUTDgszCbw(https://www.youtube.com/watch?v=rGUTDgszCbw) 4. How to stop Overthinking? †https://www.youtube.com/watch?v=ZiBqAT4rq2s(https://www.youtube.com/watch?v=ZiBqAT4rq2s) 5. Overcome 'negative' thinking like this †https://www.youtube.com/watch?v=3D2OfmJaxEw(https://www.youtube.com/watch?v=3D2OfmJaxEw) 6. How to Think POSITIVE always? †https://www.youtube.com/watch?v=PKe_y06BScE(https://www.youtube.com/watch?v=PKe_y06BScE) 7. Choose & CREATE perfect health †https://www.youtube.com/watch?v=4TRgzvWELLM(https://www.youtube.com/watch?v=4TRgzvWELLM) 8. Attract good health †https://www.youtube.com/watch?v=YVZApU-wLrc(https://www.youtube.com/watch?v=YVZApU-wLrc) âïžDo watch all 8 given videos one by one to get further guidance. All videos are helpful. ðµðððððŸððð... On Godly Service, ðžðððððð, ðŸððððððð, ðŸððŸðŽ0020
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