Our Role When A Loved One Is In Pain : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-08-17 SHARE⇗ ⇦ ⇨ Our Role When A Loved One Is In Pain We all intend to shield our loved ones from disappointments, hardships and challenges in their life. Some of us believe their hurt is our hurt and we find it unbearable to see them suffer. Safeguarding family and friends in our different roles may be tempting. But the moment we create negative emotions, we are only adding pain to their existing pain, and depleting them further instead of healing. Whenever family or friends are in pain, or when they make a mistake, we feel angry or hurt. They need us to be 𝐬𝐭𝐚𝐛𝐥𝐞 at those moments, but we react. We lose awareness that they are already in pain, and our reactions are hurting them further. ✱Follow these steps to 𝐛𝐞 𝐚 𝐬𝐨𝐮𝐫𝐜𝐞 𝐨𝐟 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 to someone who’s in pain➤ 1 ● When someone shares their pain, pause, step back and detach yourself from the heavy vibrations in that scene. Listen calmly. Your stability becomes their strength. 2 ● Even when someone makes a mistake, he inherently has the knowledge of rights and wrongs. He may only lack the power to implement what is right. Your role is to empower him and not just advice. Radiate thoughts of love and words of encouragement. Show him his strengths, highlight his virtues to others, and envelop him in blessings. 3 ● When emotionally detached, you become a counsellor and see different perspectives. Your mind thinks clearly. Your compassion helps you choose right responses. 4 ● Bless them with highest-vibration thoughts and words. This is their empowerment. Your stability goes a long way in healing and helping people. Let’s experience this affirmation of our role when people are in pain. ➤I am a loveful being ... I am emotionally independent … people’s behaviours do not influence me … I am stable always … irrespective of the vibration of people and situations … if someone is in pain … I listen to them … I understand their behaviour … I create the vibrations they need ... my vibrations heal them … their thoughts … feelings shift … they are happy … healthy … successful. Suggested ➔ Guidance: "Heal Health" Quote of the day "Where there is contentment, problems finish" Expression : Contentment enables one to have a positive outlook towards life. So the one who is content always works towards solutions, as he is never disturbed with situations, but is always relaxed. This automatically brings the ability to contribute to others and give them the support to bring progress within them. Such a person works for his own self-progress too. Experience : When I am content with everything that is happening, I am able to be light in all situations. So even in the biggest difficulty, I am never caught up with the problem, but am always thinking of the solution. My mind is busy with finding the solution , so internally I remain unaffected with the problem. Previous Next day

10 Pearls Of Meditation (Part 1) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-10-09 SHARE⇗ ⇦ ⇨ 10 Pearls Of Meditation (Part 1) Meditation is a link with God to become pure and powerful. It is also an inner introspection and visualization of the spiritual self or soul and the Supreme Being or God. We become stable, more loving and completely peaceful by learning to meditate and practicing it regularly in the day and everyday. ➤We are sharing in this message a beautiful collection of 10 different pearls of meditation. Every pearl is a rich inner experience that will bring us closer to the Supreme and make our life valuable and filled with goodness and strength. 1 ● 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗳𝗼𝗿 𝟭 𝗺𝗶𝗻𝘂𝘁𝗲 𝗲𝘃𝗲𝗿𝘆 𝗵𝗼𝘂𝗿 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗶𝗻𝗻𝗲𝗿 𝗲𝘆𝗲 𝗼𝗳 𝘄𝗶𝘀𝗱𝗼𝗺, 𝘁𝗵𝗲 𝘀𝗼𝘂𝗹 ➤ a beautiful sparkling star of radiant light just above the eyebrows and radiate the qualities of peace, love and joy in the form of white light to everyone. 2 ● 𝐑𝐞𝐦𝐢𝐧𝐝 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝟏𝟎 𝐭𝐢𝐦𝐞𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐝𝐚𝐲 ➤ I am the child of God - the sun of spiritual wisdom. I travel into his rays, I connect, I absorb and I radiate his light and might into the universe and remove the darkness of negativity. 3 ● 𝗦𝗶𝘁 𝘄𝗶𝘁𝗵 𝗚𝗼𝗱 𝗲𝘃𝗲𝗿𝘆 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱 𝗼𝗳 𝗽𝘂𝗿𝗲 𝗮𝗻𝗱 𝗱𝗲𝗲𝗽 𝘀𝗶𝗹𝗲𝗻𝗰𝗲 ➤ the soul world and experience the deep peace of God - the Ocean of peace and stillness. Clean the soul of inner hurt and pain and make it powerful. 4 ● 𝐓𝐚𝐥𝐤 𝐭𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚 𝐟𝐞𝐰 𝐭𝐢𝐦𝐞𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐝𝐚𝐲 ➤ I am a being of bliss and contentment. I look upwards and feel God’s rays of bliss falling on me. I bathe in these rays and they wash away my impurities like hatred and jealousy for others. (To be continued tomorrow...) Suggested ➔ LEARN: "RajYog Meditation" Quote of the day "To pay constant attention towards positivity is to be free from tension" Expression : To pay attention means not to think, speak, or do anything waste, negative, or even ordinary. The one who keeps attention in this way and also allows no negativity from outside to go within, is always free from tension . There is also the proper use of everything that is available. Experience : When I am able to pay constant attention and also use the inner treasures within for a positive purpose, there is the use of the inner potential . When there is the recognition and use of this potential within in this way, negativity finishes; just as sunshine finishes darkness. Previous Next day

Light The Lamp Of Divinity This Diwali (Part 1) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2024-10-31 SHARE⇗ ⇦ ⇨ Light The Lamp Of Divinity This Diwali (Part 1) 𝗗𝗶𝘄𝗮𝗹𝗶 𝗼𝗿 𝗗𝗲𝗲𝗽𝗮𝘄𝗮𝗹𝗶 (on 1st November) is here, a time to brighten our homes and hearts. The messages of beauty, newness, and freshness carried by the festival are being observed and celebrated differently in various parts of the country. Mythology shares that it honours the return of Sri Ram to the kingdom of Ayodhya after a 14-year exile when people expressed their joy by lighting Diyas (lamps) to welcome him. So it is a celebration of victory and a return to self-governance or sovereignty. But like every other festival, rituals followed during Diwali hold deep spiritual significance. When we understand their purity and imbibe them, it becomes truly festive and more meaningful. ➤Preparations begin with cleaning, painting, or even renovation in many houses. What does this spiritually signify? 𝐈𝐭 𝐢𝐬 𝐚 𝐦𝐞𝐬𝐬𝐚𝐠𝐞 𝐟𝐨𝐫 𝐮𝐬 𝐭𝐨 𝐜𝐥𝐞𝐚𝐧 𝐨𝐮𝐫 𝐦𝐢𝐧𝐝 𝐚𝐧𝐝 𝐡𝐞𝐚𝐫𝐭. We need to cleanse it to remove thoughts of anger, criticism, rejection, resentment, hatred, hurt, and jealousy. The weight of all this negativity we have been holding on to is weakening the soul. Paint the mind with new colors of peace, love, and compassion. We also need 𝐭𝐨 𝐜𝐥𝐞𝐚𝐧 𝐨𝐮𝐫 𝐰𝐨𝐫𝐝𝐬, 𝐚𝐜𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐛𝐞𝐡𝐚𝐯𝐢𝐨𝐮𝐫. ➤This has to happen every day and not once a year, so that we eventually reach a stage where we have a constantly clean and pure mind and body. Regular practice of meditation and imbibing spiritual knowledge shared by God helps us achieve the stage. Gifts and blessings are exchanged during Diwali. Spiritually, it is a message for us to empower and care for each other. A blessing is a high and pure energy vibration that we create in our thoughts and also express through our words. ➤We have all experienced that the blessings of saints, parents, teachers, family, and friends have created miracles in our lives. Irrespective of people’s sanskars and behaviors, when we create only pure thoughts and words, we empower them to change their sanskars. Our blessings radiate to them to become their reality and change their destiny. Not just on a festival, but our every thought and word every day should be a blessing. 𝙂𝙞𝙫𝙞𝙣𝙜 𝙗𝙡𝙚𝙨𝙨𝙞𝙣𝙜𝙨 𝙞𝙨 𝙩𝙝𝙚 𝙚𝙖𝙨𝙞𝙚𝙨𝙩 𝙬𝙖𝙮 𝙩𝙤 𝙧𝙚𝙘𝙚𝙞𝙫𝙚 𝙗𝙡𝙚𝙨𝙨𝙞𝙣𝙜𝙨. Also, by connecting with God or the Supreme Soul we receive His blessings of peace, love, and power. (Continues tomorrow...) Suggested ➔ Read our "Diwali" article Quote of the day "Staying focused means being a consistent winner" Points to think about : Many of us have a tendency to put off even the most important things to the last minute. We assume that we can do things later. But sometimes, when the unexpected intervenes, the extra workload throws everything off balance. Procedure : When I focus, I can prioritize things. I understand that even the smallest things can be as important as the big ones so I make sure to get them done on time. I make sure to make time even for unexpected things. It relieves stress and allows me to perform at my best in all situations. Previous Next day

Here are our motivating, healing, uplifting, guiding, and inspiring messages. Read them regularly as if the universe (god) is speaking to you directly. You can read them any time, any day of the year, and still find them relevant and helpful. Please share this post with your connections and thus help us in this 'divine' task of inspiring, healing, guiding, and transforming lives. Share on WhatsApp⇗ Month: September 2026 Language: English "God is saying" messages Download All⇗ (zipped) Inspiring messages Download All⇗ (zipped) ➤Life-changing: Messages from the Universe (Google folder⇗) ➤500+ messages: 'God Wants You To Know' messages (Google folder⇗) Soul Wispers⇗ (monthly PDF of insightful messages) Share on WhatsApp⇗ Useful Links Daily messages (old months) All our Monthly Posts Thought for Today (official page) General Articles (English & Hindi) Online Services (*) BK Google⇗ (our search engine)

Official Monthly Post➤ Advance Murlis PDF files of Sep 2026 in Hindi and English languages, provided by the BabaMurli.NET murli website for free download. शिव बाबा की ज्ञान मुरली अब आप कुछ दिनों पेहले ही (एडवांस में) इस वेबसाइट पर प्राप्त कर सकते है। मधुबन से मिली हुई : "प्राण दायिनी" मधुर मुरली. Please SHARE this post with BK brothers & sisters in your connection. कृपया इस वेबसाइट को अपने संपर्क के बी.के भाई बेहनो साथ साँझा करे। Share on WhatsApp⇗ Select Language Hindi (till 30.09) English (till 25.09) ✱Information ➤ Murli is provided 1 or 2 weeks in-advance to local RajYog sewa-kendra (BK centres) all over the world so that the connected regular students of those centres can continually read and revise the Gyan Murli. There are four subjects at BK Godly University which we all Brahma Kumari or Brahma Kumar study and practise in our daily lives. ➤ Visit useful links to get daily sustenance on this website. Visit Daily Murli audio to get ♪ today's murli in Hindi and English. Hindi Murli PDF 1 Sep 2026 2 Sep 2026 3 Sep 2026 4 Sep 2026 5 Sep 2026 6 Sep 2026 7 Sep 2026 8 Sep 2026 9 Sep 2026 10 Sep 2026 11 Sep 2026 12 Sep 2026 13 Sep 2026 14 Sep 2026 15 Sep 2026 16 Sep 2026 17 Sep 2026 18 Sep 2026 19 Sep 2026 20 Sep 2026 21 Sep 2026 22 Sep 2026 23 Sep 2026 24 Sep 2026 25 Sep 2026 26 Sep 2026 27 Sep 2026 28 Sep 2026 29 Sep 2026 30 Sep 2026 अव्यक्त इशारे 1 से 31 अगस्त (बाबा की विशेष पालना: Hindi & English) विशेष पुरुषार्थ Sept 2026 (रोज के पुरुषार्थ, स्वमान, संकल्प PDF में) and Access विशेष पुरुषार्थ (all months) on this Google folder⇗ English Murli PDF 1 Sep 2026 2 Sep 2026 3 Sep 2026 4 Sep 2026 5 Sep 2026 6 Sep 2026 7 Sep 2026 8 Sep 2026 9 Sep 2026 10 Sep 2026 11 Sep 2026 12 Sep 2026 13 Sep 2026 14 Sep 2026 15 Sep 2026 16 Sep 2026 17 Sep 2026 18 Sep 2026 19 Sep 2026 20 Sep 2026 21 Sep 2026 22 Sep 2026 23 Sep 2026 24 Sep 2026 25 Sep 2026 26 Sep 2026 27 Sep 2026 28 Sep 2026 29 Sep 2026 30 Sep 2026 ➤Special Messages (monthly posts) ➤Please SHARE this post with BK brothers and sisters in your connection. Share on WhatsApp⇗ Useful Links Daily Murli audio (official page) Old & New Murlis (monthly) What is Gyan Murli? (article) Online Services (daily sustenance) Godly Resources (for BK souls) Explore Sitemap (Get Everything) BK Google⇗ (search engine)

Get Brahma Kumaris "Thought for Today" (आज का सुविचार) calendar from 1st to 30th September 2026 ➤View Hindi and English calendars (jpg image) or download a single PDF file (of the entire month) or get the "full version" of the daily inspirations on this google folder (for the whole month) ➥Please SHARE (WhatsApp⇗) this post. Send the post link to BK brothers and sisters in your connection. Visit useful links for more resources and get daily sustenance on this website. Choose Calendar language: Hindi English Hindi Thoughts दिन (1 से 30) 1.09.26 2.09.26 3.09.26 4.09.26 5.09.26 6.09.26 7.09.26 8.09.26 9.09.26 10.09.26 11.09.26 12.09.26 13.09.26 14.09.26 15.09.26 16.09.26 17.09.26 18.09.26 19.09.26 20.09.26 21.09.26 22.09.26 23.09.26 24.09.26 25.09.26 26.09.26 27.09.26 28.06.26 29.09.26 30.09.26 अव्यक्त इशारे⇗ (Aug 2026) English Thoughts Days (1 to 30) 1.09.26 2.09.26 3.09.26 4.09.26 5.09.26 6.09.26 7.09.26 8.09.26 9.09.26 10.09.26 11.09.26 12.09.26 13.09.26 14.09.26 15.09.26 16.09.26 17.09.26 18.09.26 19.09.26 20.09.26 21.09.26 22.09.26 23.09.26 24.09.26 25.09.26 26.09.26 27.09.26 28.06.26 29.09.26 30.09.26 ➤Get daily inspiring messages (monthly) Life-changing: Messages from the Universe (Google folder⇗) ➥Please SHARE (WhatsApp⇗) this post to BK brothers and sisters in your connection. "Subscribe" (see page footer) to this website and receive regular updates via email. Useful Links Thought for Today (official page) Old Months Calendars (on blog) Avyakt Ishare (Hindi & English) Online Services (daily sustenance) All Godly Resources (for BKs) BK Google⇗ (our search engine)