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- Daily Inspirations » Brahma Kumaris
Read and get inspired by the Daily Awakening and Enlightening messages on Brahma Kumaris official website. Get to read, learn, understand and grow. ⇦ Services SHARE⇗ Messages ⇨ Daily Inspirations These daily inspirations will guide your thinking, place you in charge of your life, help you become a better version of yourself, heal relationships, and serve the world. Date Topic 2025-05-20 Just Like a Tea Bag 2025-05-19 Keep It Simple 2025-05-18 Spotting the Qualities 2025-05-17 Create Vision 2025-05-16 Good Natured 2025-05-15 Secret of Happiness 2025-05-14 Am I Happy? 2025-05-13 Tolerance 2025-05-12 Go Deep 2025-05-11 "Self-confidence" 2025-05-10 "Holographic Universe" 2025-05-09 "Cheerfulness" 2025-05-08 Share Happiness 2025-05-07 "Humility" 2025-05-06 "Be Unlimited" 2025-05-05 "Life-Choices" 2025-05-04 What Is Meditation? 2025-05-03 Living in Faith & Hope 2025-05-02 Words Words Words 2025-05-01 Lasting Happiness 2025-04-29 Meditation & Restoration 2025-04-28 Humming Bird 2025-04-27 Look for Goodness 2025-04-26 Motivate Yourself 2025-04-25 Why worry, have faith 2025-04-24 Faith, Hope, Trust 2025-04-23 Season's Greetings 2025-04-22 Que Sera, Sera 2025-04-21 "Real Love" 2025-04-20 Decorate Your Life 2025-04-19 Light of Hope 2025-04-18 Staying 'Peaceful' 2025-04-17 Send Peace 2025-04-16 "Manners" 2025-04-15 Seed of 'Peace' 2025-04-14 The Present Moment 2025-04-13 Power On 2025-04-11 Co-operation | Day 11 2025-04-10 Truly Content 2025-04-09 Call Of Heart 2025-04-08 "Lightness" 2025-04-07 "FAITH" (must read) 2025-04-06 Enjoy Everything You Do 2025-04-05 "Character" 2025-04-04 Virtue: "Forgiveness" 2025-04-03 Respond Positively 2025-04-02 Handling Emotions 2025-04-01 Tolerance with Knowledge 2025-03-30 Thoughts, Words & Actions 2025-03-29 Balancing Head & Heart 2025-03-28 'Self Talk' 2025-03-27 Exercising the Mind 2025-03-26 Present: No Regret or Fear 2025-03-25 Motivate Yourself 2025-03-24 Transform Negativity 2025-03-23 Lighten Up 2025-03-22 Detached Observer 2025-03-21 Managing YourSelf 2025-03-20 Spiritual Identity 2025-03-19 'Harmony' in Life 2025-03-18 Self-talk & Introspection 2025-03-17 Cheerfulness in Life 2025-03-16 'Thought' Power 2025-03-15 'Drama' of Life 2025-03-14 Having "Determination" 2025-03-13 Love All 2025-03-12 Holiday Every Day 2025-03-11 Dream On 2025-03-10 Nurtured By Attitude 2025-03-09 Time Management (Day 6) 2025-03-08 Choose Feelings 2025-03-07 Love & Patience 2025-03-06 Limitless Wealth 2025-03-05 Perfect and Pure 2025-03-04 "Purity" 2025-03-03 "Stability" 2025-03-02 Inside Out 2025-03-01 Virtue: "Contentment" 2025-02-28 Personal Growth 2025-02-27 Think First 2025-02-26 Finding Clarity 2025-02-25 Living "Courage" 2025-02-24 Awakening Self-Awareness 2025-02-23 Smile Incessantly 2025-02-22 Holiday Everyday 2025-02-21 Practice 'Gratitude' 2025-02-20 Trust Grows From Faith 2025-02-19 Enjoy Every Moment 2025-02-18 Don’t Give or Take Sorrow 2025-02-16 Moving Forward 2025-02-15 First Thought 2025-02-14 Finish What You Start 2025-02-13 Want Not (End Desire) 2025-02-12 Trustee Consciousness 2025-02-11 Expand My Heart 2025-02-10 Learning From Mistakes 2025-02-09 Expectations to Acceptance 2025-02-08 Overall Wellbeing 2025-02-07 I Am What I Think 2025-02-06 Talking to the self 2025-02-05 "Appreciation" 2025-02-04 Open Your Heart 2025-02-03 Take The First Step 2025-02-02 Attachment 2025-02-01 Heart’s Call 2025-01-31 Seed of Peace 2025-01-30 Admiring Others 2025-01-29 Power of 'Determination' 2025-01-28 Self Manage 2025-01-27 "Generosity" 2025-01-26 Talking to the self 2025-01-25 Virtues & Strengths 2025-01-24 True Happiness 2025-01-23 Past Is Past 2025-01-22 Quality of Patience 2025-01-21 Walk Quickly 2025-01-20 Good Relationships 2025-01-19 "Respect" 2025-01-18 Calming The Mind 2025-01-17 The "Will-Power" 2025-01-16 The Switch 2025-01-15 'Being' Comes First 2025-01-14 Determined Thoughts 2025-01-13 Letting Go of Sorrow 2025-01-12 Resilience & Openness 2025-01-11 "Self Mastery" 2025-01-10 Mindful Moments 2025-01-09 Secret of Happiness 2025-01-08 Maturity 2025-01-07 Eye of the Storm 2025-01-06 Walk Quickly 2025-01-05 Truth Will Be Revealed 2025-01-04 Resilience | Day 20 2025-01-03 Happy New Year 2025 2025-01-02 Coolness 2025-01-01 Live "On Purpose" 2024-12-31 Virtue: Contentment 2024-12-30 Learning from Mistakes 2024-12-29 Good Relationships 2024-12-28 Letting go of sorrow 2024-12-27 Honesty & Clarity 2024-12-26 Being With Myself 2024-12-25 Significance of "Christmas" 2024-12-24 "Harmony" 2024-12-23 Being Light 2024-12-22 Great Soul 2024-12-21 Peace & Joy 2024-12-20 Soul Consciousness 2024-12-19 Love Emerges 2024-12-18 Creating Harmony 2024-12-17 Patience: Virtue & Power 2024-12-16 Think BIG 2024-12-15 Words Of Peace & Purity 2024-12-14 Chasing Limited Desires 2024-12-13 Time Out 2024-12-12 Cultivate Silence 2024-12-11 Timeless Beauty 2024-12-10 Making Peace 2024-12-09 Seeing Things Truly 2024-12-08 Giving Time 2024-12-07 'Awareness' Switch 2024-12-06 Put the Rubbish Out 2024-12-05 Appreciation For All 2024-12-04 Bend Without Breaking 2024-12-03 Courage & Letting Go 2024-12-02 Don’t miss the essence! 2024-12-01 Practice Stopping 2024-11-30 Mould like Gold 2024-11-29 Humility Reveals Truth 2024-11-28 Want Not 2024-11-27 Add fun to your life 2024-11-26 "Silence" 2024-11-25 Spiritual Healthcare 2024-11-23 Resolve Conflict 2024-11-22 Love the Self 2024-11-21 Subconscious Mind 2024-11-19 TRUTH 2024-11-18 Open the Heart 2024-11-17 Listen In 2024-11-16 Courage 2024-11-15 Love Work 2024-11-14 Cooperation 2024-11-13 Patience (Great Virtue) 2024-11-12 Less is More 2024-11-11 Give Regard 2024-11-10 Power of Co-operation 2024-11-09 Live in Hope 2024-11-08 Staying Peaceful 2024-11-07 Exercise and Diet 2024-11-06 Shake Hands 2024-11-05 Create Continuously 2024-11-04 Send Peace & Blessings 2024-11-03 Over Thinking 2024-11-02 Working With Others 2024-11-01 The Wealth Of Wisdom 2024-10-31 Using Opportunities 2024-10-30 Choose How to Feel 2024-10-29 Practice Humility 2024-10-28 Dealing With Challenges 2024-10-27 Enthusiasm
- Just Like a Tea Bag | Brahma Kumaris Inspirations
Read inspiring message of 2025-05-20 : Just Like a Tea Bag . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2025-05-20 Just Like a Tea Bag ⇦ ⇨ Just like a tea bag colours the water with flavour and fragrance when you put it into hot water, in the same way, the next time you’re in ‘hot water,’ be like a tea bag and colour your world with "positive" attitude and action. That is, allow the situation to bring out the best in you and make an impact on everything around you. Suggested Link ➔ See our "Images Gallery" Please SHARE this page link
- Overcoming Guilt over Children | Brahma Kumaris Messages
Letting Go of Guilt About Time with Your Children : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2025-05-20 ⇦ ⇨ Letting Go of Guilt About Time with Your Children While honouring different types of personal and professional commitments, many parents feel guilty of not giving enough quality time to their children. Their vibrations of guilt radiate to their children constantly. Are you a parent who feels guilty or creates panic about not spending more time with your children? 1● Your relationship with your children depends more on your thoughts, feelings, and attitudes than on the time you spend with them. If you always think – I’m not spending enough time with them, they absorb that vibrational energy, and their mind slowly gets programmed as – My parents don’t have time for me. This harms your relationship with them and creates emotional differences and barriers in your relationship with them. It also brings about behavioural issues in your children, and their personalities get scarred, affecting their performances in different spheres of life, like in their personal growth as well as education. 2● You could be with your children for 24 hours, but if your thoughts are carrying stress and anxiety or if you are mentally distracted, you cannot empower them properly and with determination. Whereas even if you are in another country and create a powerful thought – I am with my children, they are safe and happy, they feel nurtured and stable. Your thoughts full of love influence their thoughts, and they feel a sense of belonging, though they are far away from you physically. 3● There can be issues at your work, in your relationships, in your health, or in your finances. Be calm and strong as you resolve the issues. Your inner power radiates to your children and makes them emotionally strong. Always be mentally and emotionally how you want your children to be mentally and emotionally. 4● Include spirituality in your life daily to empower yourself and increase your inner strength. Then even if sometimes you spend only an hour with your children in a day, you will be at the highest vibrations to nourish them with peace and love, and they will grow up perfectly, and they will love and respect you always without any dissatisfaction in their minds. Suggested Link ➔ "Releasing Guilt & Grief" Message for Today "Love makes things easy" Thought : When something difficult needs to be done, we sometimes feel bad about it. If we look at it from a negative perspective, we can never like it. The task seems even more difficult, and this makes it harder for us to put in the effort needed to succeed. Process : When I approach things with love, I find ways to implement what I have planned and accomplish it. No task seems burdensome or difficult. Love brings me the well-wishes and support of those around me. Then it becomes easy for me to accomplish every task. Previous Next day
Blog posts (1176)
- Thought Of The Day: May 2025
Get Brahma Kumaris "Thought for Today" calendar with all individual days from 1st to 31st May 2025 ➤View Hindi and English calendars (jpg image) or download a single PDF file (of the entire month) or get the "full version" of the daily inspirations on this google folder (for May 2025 ) This post is updated daily ➥Please SHARE (WhatsApp⇗) this post. Send the post link to BK brothers and sisters in your connection. Visit useful links for more resources and get daily sustenance on this website. Choose Calendar language: Hindi English Hindi Thoughts दिन (1 से 31) 1.05.25 2.05.25 3.05.25 4.05.25 5.05.25 6.05.25 7.05.25 8.05.25 9.05.25 10.05.25 11.05.25 12.05.25 13.05.25 14.05.25 15.05.25 16.05.25 17.05.25 18.05.25 19.05.25 20.05.25 21.05.25 22.05.25 English Thoughts Days (1 to 31) 1.05.25 2.05.25 3.05.25 4.05.25 5.05.25 6.05.25 7.05.25 8.05.25 9.05.25 10.05.25 11.05.25 12.05.25 13.05.25 14.05.25 15.05.25 16.05.25 17.05.25 18.05.25 19.05.25 20.05.25 21.05.25 22.05.25 ➥Please SHARE (WhatsApp⇗) this post to BK brothers and sisters in your connection. " Subscribe " (see page footer) to this website and receive regular updates via email. Useful Links Thought for Today (official page) Old Months Calendars (on Blog) Avyakt Ishare (Hindi & English) Online Services (daily sustenance) All Godly Resources (for BKs) BK Google ⇗ (our search engine)
- Avyakt Ishare: May 2025
शिव बाबा की अनमोल शिक्षाएँ " अव्यक्त इशारे " के रूप में आप यहाँ PDF format में प्राप्त कर सकते है। बाबा रोज हम आत्मा बच्चों को यह विशेष पालना देते है, जो हमे ज्ञान, योग, धारणा और सेवा के पुरुषार्थ में मदद करती है। इस अव्यक्त इशारे post को अपने सम्बन्ध के ब्राह्मण आत्माओं को, अर्थात बी.के भाई बेहनो को जरूर SHARE करे। Share on WhatsApp ⇗ This post is updated daily Month : May 2025 Format : PDF to view/download/print Language : Hindi, English अव्यक्त इशारे PDF 1 May 2025 2 May 2025 3 May 2025 4 May 2025 5 May 2025 6 May 2025 7 May 2025 8 May 2025 9 May 2025 10 May 2025 11 May 2025 12 May 2025 13 May 2025 14 May 2025 15 May 2025 16 May 2025 17 May 2025 18 May 2025 19 May 2025 20 May 2025 21 May 2025 22 May 2025 अव्यक्त इशारे 1 से 31 मई (whole month in one PDF) विशेष पुरुषार्थ May 2025 (रोज के पुरुषार्थ, स्वमान, संकल्प PDF file में) संस्कार परिवर्तन चार्ट (use daily) These are the precious directions of beloved father SHIV BABA... in the form of " Avyakt Ishare " where Baba inspired us in Purusharth and Service. Please SHARE this post to BK brothers and sisters in your connection. इस अव्यक्त इशारे post को अपने सम्बन्ध के ब्राह्मण आत्माओं को, अर्थात बी.के भाई बेहनो को जरूर SHARE करे। Share on WhatsApp ⇗ Useful Links अव्यक्त इशारे ( old & new ) Advance Murlis (Hindi, English) Aaj ka Purusharth (audio, pdf) Online Services (main page) Godly Resources (Hindi & English) BK Google ⇗ (search engine)
- Advance Murlis for May 2025
Official Monthly Post➤ Advance Murlis PDF files of May 2025 month in Hindi and English languages, provided by the BabaMurli.NET murli website for free download. शिव बाबा की ज्ञान मुरली, ब्रह्माकुमारी ईश्वरीय विश्वविद्यालय. Please SHARE this post, and send it to BK brothers & sisters in your connection. Share on WhatsApp ⇗ Select Language Hindi (till 31.05) English (till 31.05) ✱ Information ➤ Murli is provided 1 or 2 weeks in-advance to local RajYog sewa-kendra ( BK centres ) all over the world so that the connected regular students of those centres can continually read and revise the Gyan Murli. There are four subjects at BK Godly University which we all Brahma Kumari or Brahma Kumar study and practise in our daily lives. ➤ Visit useful links to get daily sustenance on this website. Visit Daily Murli audio to get♪ today's murli in Hindi and English. Hindi Murli PDF 1 May 2025 2 May 2025 3 May 2025 4 May 2025 5 May 2025 6 May 2025 7 May 2025 8 May 2025 9 May 2025 10 May 2025 11 May 2025 12 May 2025 13 May 2025 14 May 2025 15 May 2025 16 May 2025 17 May 2025 18 May 2025 19 May 2025 20 May 2025 21 May 2025 22 May 2025 23 May 2025 24 May 2025 25 May 2025 26 May 2025 27 May 2025 28 May 2025 29 May 2025 30 May 2025 31 May 2025 अव्यक्त इशारे 1 से 31 मई ( बाबा की विशेष पालना: Hindi & English ) विशेष पुरुषार्थ May 2025 (रोज के पुरुषार्थ, स्वमान, संकल्प PDF file में) English Murli PDF 1 May 2025 2 May 2025 3 May 2025 4 May 2025 5 May 2025 6 May 2025 7 May 2025 8 May 2025 9 May 2025 10 May 2025 11 May 2025 12 May 2025 13 May 2025 14 May 2025 15 May 2025 16 May 2025 17 May 2025 18 May 2025 19 May 2025 20 May 2025 21 May 2025 22 May 2025 23 May 2025 24 May 2025 25 May 2025 26 May 2025 27 May 2025 28 May 2025 29 May 2025 30 May 2025 31 May 2025 ➤Please SHARE this post with BK brothers and sisters in your connection. Share on WhatsApp ⇗ Useful Links Daily Murli audio (official page) All Advance Murlis (old & new) What is Gyan Murli? (article) Online Services (daily sustenance) Godly Resources (for BK souls) Explore Sitemap (Get Everything) BK Google ⇗ (search engine)
Forum Posts (527)
- Knowledge on Animals & BirdsIn Question Answers10 May 2025Thank you for this article on animal souls. Women and black people used not to supposedly have souls until someone decided they didn't. All sentient beings are souls. You may want to include trees and other nature forms. Our duty as humans is to give love and respect to All of Creation and not cause unnecessary pain to anyone or anything. Love and Respect to You.01
- Knowledge on Animals & BirdsIn Question Answers·7 May 2025We have attained a great level of understanding of human souls, us human beings. But we know very little about the animals and birds, and of their world. WHY do some souls come as animals/birds, and HOW does their process of 'evolution' work? These are the fundamental questions, and you will find its answers in this post. The mysteries of consciousness, existence, and the afterlife have long captivated humanity, yet few topics spark as much wonder—and debate—as the question of whether animals and birds possess souls. Near-death experiences (NDEs), often described as profound encounters with ethereal realms during clinical death, have traditionally focused on human accounts of light, love, and transcendent clarity. However, a growing number of reports suggest that these boundary-crossing journeys may also illuminate the spiritual essence of animal & bird souls. ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in April 2025. So please read the following in the same context. Title: "𝙆𝙣𝙤𝙬𝙡𝙚𝙙𝙜𝙚 𝙤𝙣 𝘼𝙣𝙞𝙢𝙖𝙡𝙨 & 𝘽𝙞𝙧𝙙 𝙨𝙤𝙪𝙡𝙨" Subtitle: 𝙰𝚗 𝚎𝚜𝚜𝚎𝚗𝚌𝚎 𝚘𝚏 𝚊𝚕𝚕 𝚝𝚑𝚊𝚝 𝚠𝚎 𝚔𝚗𝚘𝚠 & 𝚞𝚗𝚍𝚎𝚛𝚜𝚝𝚊𝚗𝚍 𝚘𝚏 '𝚊𝚗𝚒𝚖𝚊𝚕𝚜' '𝚋𝚒𝚛𝚍𝚜' 𝚊𝚗𝚍 𝚝𝚑𝚎𝚒𝚛 𝚠𝚘𝚛𝚕𝚍 𝗤𝟭: 𝘞𝘦 𝘴𝘦𝘦 𝘩𝘰𝘸 𝘢𝘯𝘪𝘮𝘢𝘭𝘴 𝘢𝘳𝘦 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘬𝘪𝘭𝘭𝘦𝘥 𝘣𝘺 𝘩𝘶𝘮𝘢𝘯𝘴. 𝘗𝘭𝘦𝘢𝘴𝘦 𝘨𝘪𝘷𝘦 𝘴𝘢𝘬𝘢𝘴𝘩 𝘵𝘰 𝘢𝘭𝘭 𝘢𝘯𝘪𝘮𝘢𝘭 𝘣𝘪𝘳𝘥 𝘴𝘰𝘶𝘭𝘴, 𝘤𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦𝘭𝘺. Response Dear one... when we give sakash (𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥, 𝐢𝐧𝐭𝐞𝐧𝐬𝐞 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧𝐬) we give to the entire WORLD... including all the soul... human, animals, birds... and even Nature. 𝗧𝗵𝗼𝘂𝗴𝗵𝘁: "𝘔𝘢𝘺 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘣𝘦𝘤𝘰𝘮𝘦 𝘱𝘶𝘳𝘦... 𝘮𝘢𝘺 𝘦𝘷𝘦𝘳𝘺 𝘴𝘰𝘶𝘭 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘱𝘦𝘢𝘤𝘦, 𝘭𝘰𝘷𝘦 & 𝘫𝘰𝘺" >> May everyone experience 'abundance' and constant connection with the supreme soul (god)... May all souls be healed and experience the fullness of life. Tip: Please refer to our detailed post on SAKASH: Meaning, Method, Purpose 𝗤𝟮: 𝘈𝘯𝘪𝘮𝘢𝘭𝘴 𝘥𝘰𝘯'𝘵 𝘩𝘢𝘷𝘦 '𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴' 𝘭𝘪𝘬𝘦 𝘶𝘴 𝘴𝘰 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘺 𝘤𝘢𝘯 𝘭𝘪𝘷𝘦 𝘩𝘢𝘱𝘱𝘪𝘭𝘺. 𝘞𝘩𝘺 𝘎𝘰𝘥 𝘩𝘢𝘴 𝘤𝘳𝘦𝘢𝘵𝘦𝘥 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘪𝘯 𝘴𝘶𝘤𝘩 𝘢 𝘸𝘢𝘺, 𝘥𝘰𝘦𝘴 𝘨𝘰𝘥 𝘯𝘰𝘵 𝘭𝘰𝘷𝘦 𝘵𝘩𝘦𝘮 & 𝘸𝘩𝘺 𝘵𝘩𝘦𝘺 𝘢𝘳𝘦 𝘴𝘶𝘧𝘧𝘦𝘳𝘪𝘯𝘨? Answer "𝘼𝙡𝙡 𝙡𝙞𝙛𝙚 𝙞𝙨 𝙖𝙣 𝙚𝙩𝙚𝙧𝙣𝙖𝙡 𝙘𝙮𝙘𝙡𝙚 𝙤𝙛 𝙚𝙫𝙤𝙡𝙪𝙩𝙞𝙤𝙣" (every soul evolve to higher and higher consciousness) When we talk about lower consciousness beings: 'animals' >> Must remember that they DO NOT experience sorrow... as they do not have a 𝐝𝐢𝐬𝐜𝐫𝐢𝐦𝐢𝐧𝐚𝐭𝐢𝐯𝐞 '𝐢𝐧𝐭𝐞𝐥𝐥𝐞𝐜𝐭' like you and me... (intellect is what differentiates good & bad, joy & sorrow, etc)... so they only experience pain, which 'heals' quicker than us (this is their gift) 𝗧𝗵𝗲𝗶𝗿 𝘀𝗲𝗰𝗼𝗻𝗱 𝗴𝗶𝗳𝘁 𝗶𝘀: Whenever an animal is subjected to violence, their soul 𝐝𝐞𝐭𝐚𝐜𝐡𝐞𝐬 from the body... and so the soul do not experience the pain (and even when they do, the intensity would be lesser) ⭐CREATOR has such plans and gifts... 𝚎𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐 𝚒𝚜 𝚟𝚎𝚛𝚢 𝚠𝚎𝚕𝚕 𝚝𝚑𝚘𝚞𝚐𝚑𝚝 𝚘𝚏... Of course, i do not know much on this matter, and in fact this is the least explored and least understood topic within "spirituality". 🌳We have limited information on 𝐡𝐨𝐰 𝐚𝐧𝐢𝐦𝐚𝐥 & 𝐛𝐢𝐫𝐝 𝐬𝐨𝐮𝐥𝐬 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 '𝐥𝐢𝐟𝐞'... But we can go little further with the involvement of Science... as it can show you how some of the animals can experience some of the "human emotions" at certain times... Biggest example is DOGS... it is believed that 'dogs' are emotionally (and spiritually) closest to human beings. You can see this being true. 𝘾𝙊𝙉𝘾𝙇𝙐𝙎𝙄𝙊𝙉 Most of what we know is given to you briefly in above paragraphs. Also remember that the souls (beings) whom we refer to as 'animals' and 'birds' 𝐨𝐩𝐞𝐫𝐚𝐭𝐞 (life & experience) 𝐚𝐭 𝐚 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐟𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲... Just as we human beings are grouped at a unique frequency which we cannot cross (as long as we are in the human body) 𝐒𝐞𝐜𝐨𝐧𝐝: Although i have limited knowledge on this, i can assure you that the creator has not done this setup without 𝐚 𝐥𝐚𝐫𝐠𝐞𝐫 𝐩𝐮𝐫𝐩𝐨𝐬𝐞... That animals & birds are not here to be used and troubled by human beings. Instead, we being more 'evolved' are to 𝐩𝐫𝐞𝐬𝐞𝐫𝐯𝐞 & 𝐧𝐮𝐫𝐭𝐮𝐫𝐞 them. Just as you protect & nurture your younger sibling. We have given a glance to the larger purpose: it is EVOLUTION... and evolution can only happen in 𝐬𝐭𝐚𝐠𝐞𝐬... (You cannot go to grade 10 without passing grade 1 to 9)... The soul evolves birth by birth through various 𝚕𝚒𝚏𝚎-𝚏𝚘𝚛𝚖𝚜. It is believed in the Indian spirituality that we all pass through 𝟖𝟒 𝐥𝐚𝐤𝐡 𝐲𝐨𝐧𝐢𝐬 (life-forms) before finally getting to be "a human being". Even within human being, we evolve with the 𝐰𝐢𝐬𝐝𝐨𝐦 & 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 that we gain birth by birth. 𝐏𝐥𝐞𝐚𝐬𝐞 𝐍𝐨𝐭𝐞: I am yet to gain complete clarity on this, but this is the common message from various sources. This is as close as we have got to the truth so far. ➤Recommended post: 𝘾𝙖𝙧𝙞𝙣𝙜 𝙛𝙤𝙧 𝘼𝙣𝙞𝙢𝙖𝙡𝙨 Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)0252
- Becoming Your Own FriendIn Question Answers·13 May 2025In a world that often emphasizes external validation and relentless self-improvement, the concept of "being your own best-friend" can feel radical. Yet, the relationship we nurture with ourselves is the 'foundation' of every other connection we form. This isn’t about vanity or self-absorption; it’s about cultivating a compassionate, supportive inner dialogue that empowers you to navigate life’s challenges with resilience and grace. Imagine treating yourself with the same patience, encouragement, and forgiveness you so generously offer to your friends. This article-post explores how shifting your perspective to self-kindness can unlock greater confidence, peace, and authenticity. This will help you to recognise & celebrate your worth, learn self-love, by following the given insights and practical guidance. Title: "𝘽𝙚𝙘𝙤𝙢𝙞𝙣𝙜 𝙔𝙤𝙪𝙧 𝙊𝙬𝙣 𝙁𝙧𝙞𝙚𝙣𝙙" Subtitle: 𝚂𝚎𝚕𝚏-𝚕𝚘𝚟𝚎, 𝚂𝚎𝚕𝚏-𝚌𝚊𝚛𝚎... 𝙸𝚗𝚜𝚒𝚐𝚑𝚝 & 𝚙𝚛𝚊𝚌𝚝𝚒𝚌𝚊𝚕 𝚜𝚞𝚐𝚐𝚎𝚜𝚝𝚒𝚘𝚗𝚜 (𝚜𝚝𝚎𝚙𝚜) 𝚝𝚘 𝚊𝚙𝚙𝚕𝚢 𝚒𝚗 𝚎𝚟𝚎𝚛𝚢 𝚍𝚊𝚢 𝚕𝚒𝚏𝚎 ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in May 2025. So please read the following in the same context. ———————————— Foreword Self-love is not just about 'talking care of yourself' but it has its roots in 𝐬𝐞𝐥𝐟-𝐰𝐨𝐫𝐭𝐡 and the kind of relationship we have with our-self. Do you treat yourself with the same 'kindness' you would treat your dearest friend? This is the question. In this message, you will read our 'practical suggestions' to enhance this experience in every day life. 🌸"Self-care" is the gentle art of turning down life’s volume, so as to hear your own heartbeat. And 𝘣𝘦𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘧𝘳𝘪𝘦𝘯𝘥 means offering compassion when you stumble, while celebrating every little victory, and never letting the inner critic block the growth and progress. Our 9 Suggestions Becoming your own best friend is a journey of self-compassion, understanding, and intentional practise. Here is a structured approach to cultivate this relationship: 1. 𝗦𝗲𝗹𝗳-𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 Replace Criticism with Kindness: When mistakes happen, ask, "𝘞𝘩𝘢𝘵 𝘸𝘰𝘶𝘭𝘥 𝘐 𝘴𝘢𝘺 𝘵𝘰 𝘢 𝘥𝘦𝘢𝘳 𝘧𝘳𝘪𝘦𝘯𝘥?" and apply that kindness to yourself. 𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧➛ Acknowledge your feelings without judgment. Use phrases like, “It’s okay to feel this way.” 2. 𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲 Routine Habits➛ Schedule regular exercise, nutritious meals, and sufficient sleep. Make this a part of your routine. Set Boundaries➛ Learn to say "no" to things you do not like. Protect and 'preserve' your time and energy. 3. 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 Journaling➛ Reflect daily on thoughts and emotions you carry. Try prompts like, 𝘞𝘩𝘢𝘵 𝘮𝘢𝘥𝘦 𝘮𝘦 𝘱𝘳𝘰𝘶𝘥 𝘵𝘰𝘥𝘢𝘺? 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧➛ Practice 𝚖𝚒𝚗𝚍𝚏𝚞𝚕𝚗𝚎𝚜𝚜 to stay in the "present moment" and connected with your inner self. 4. 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗮𝗻𝗱 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 Acknowledge Wins➛ Celebrate small victories, like completing a task, overcoming a fear, or making any small progress. Comfort in Failures➛ Treat setbacks as learning opportunities. Learn from the experience. Support yourself as a dear friend would. 5. 𝗙𝗼𝗿𝗴𝗶𝘃𝗲 𝗮𝗻𝗱 𝗟𝗲𝘁 𝗚𝗼 Write down past mistakes and consciously forgive yourself. See what you have learned from them, focus on the 𝐠𝐫𝐨𝐰𝐭𝐡, take the lesson, and work for the positive change. LET GO of everything that keeps you down (release the burden). 6. 𝗘𝗻𝗷𝗼𝘆 𝗦𝗼𝗹𝗶𝘁𝘂𝗱𝗲 Quality Alone Time➛ Engage in hobbies like 𝘳𝘦𝘢𝘥𝘪𝘯𝘨, 𝘸𝘳𝘪𝘵𝘪𝘯𝘨, 𝘤𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘢𝘳𝘵, 𝘰𝘳 𝘯𝘢𝘵𝘶𝘳𝘦 𝘸𝘢𝘭𝘬𝘴. Embrace solitude as an part of life that inspire our spiritual growth. Read our post 𝐄𝐦𝐛𝐫𝐚𝐜𝐢𝐧𝐠 𝐒𝐨𝐥𝐢𝐭𝐮𝐝𝐞 7. 𝗦𝗲𝘁 𝗥𝗲𝗮𝗹𝗶𝘀𝘁𝗶𝗰 𝗘𝘅𝗽𝗲𝗰𝘁𝗮𝘁𝗶𝗼𝗻𝘀 Achievable Goals➛ Break tasks into smaller steps. Celebrate progress (every step of the 𝐩𝐫𝐨𝐜𝐞𝐬𝐬), not just outcomes. Balance Ambition➛ Strive for "growth" and "betterment" while accepting that making mistakes is a part of the process, and 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠 from them is important. 8. 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗦𝗲𝗹𝗳-𝗧𝗮𝗹𝗸 Affirmations➛ Use personalised mantras like, “I am capable” and “I trust my abilities and good intention” Reframe Negativity➛ Challenge critical thoughts with evidence of your strengths, and move with FAITH in god. Have no doubt on the process, and 'surrender' the result of your karma to god. This is the way. 9. 𝗕𝘂𝗶𝗹𝗱 𝗦𝗲𝗹𝗳-𝗧𝗿𝘂𝘀𝘁 Honor Instincts➛ Make decisions aligned with your 𝐯𝐚𝐥𝐮𝐞𝐬 and 𝐩𝐮𝐫𝐩𝐨𝐬𝐞. Listen to your heart, your 𝚒𝚗𝚗𝚎𝚛 𝚟𝚘𝚒𝚌𝚎 𝚘𝚏 𝚒𝚗𝚝𝚞𝚒𝚝𝚒𝚘𝚗 (sixth sense) when making important and life-transforming decisions. Use your 'past-experience' as a tool to make better choices now. 𝙁𝙞𝙣𝙖𝙡 𝙏𝙝𝙤𝙪𝙜𝙝𝙩: Treat this relationship as you would any meaningful friendship—nurture it with 𝚙𝚊𝚝𝚒𝚎𝚗𝚌𝚎, 𝚌𝚘𝚗𝚜𝚒𝚜𝚝𝚎𝚗𝚌𝚢, 𝚊𝚗𝚍 𝚕𝚘𝚟𝚎. Over time, this bond will develop 𝘳𝘦𝘴𝘪𝘭𝘪𝘦𝘯𝘤𝘦, 𝘴𝘦𝘭𝘧-𝘢𝘤𝘤𝘦𝘱𝘵𝘢𝘯𝘤𝘦, 𝘢𝘯𝘥 𝘪𝘯𝘯𝘦𝘳 𝘱𝘦𝘢𝘤𝘦. ——————————— Videos for You ➤How to be your own best friend? (Sandeep Maheshwari) https://www.youtube.com/watch?v=4lPVFaY1bkA ➤What is 'true friendship' (Sandeep M) https://www.youtube.com/watch?v=wsPLOMOfQEA ➤ALL VIDEOS on "being your own friend" https://www.youtube.com/results?search_query=being+your+own+best+friend MUST READ: 𝟏𝟐 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐛𝐞𝐬𝐭 𝐟𝐫𝐢𝐞𝐧𝐝 (article) https://lonerwolf.com/how-to-become-your-own-best-friend/ ➤Read our 𝐃𝐚𝐢𝐥𝐲 𝐈𝐧𝐬𝐩𝐢𝐫𝐢𝐧𝐠 𝐌𝐞𝐬𝐬𝐚𝐠𝐞𝐬 Follow good pages on 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚 for 'inspiring' content: Facebook➙ https://www.facebook.com/profile.php?id=100077483870758 Instagram➙ https://www.instagram.com/quotescafeinsta/ ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)0041
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