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- Thought of the Day » Brahma Kumaris
Daily Thought for Today calendar, Avyakt Ishare, and Messages. Get thoughts in PDF to download. Brahma Kumaris quotes in English and Hindi. Thought for Today Services Message for today in Hindi and English. Date: 10.06.2025 (Tuesday) Messages Murli Today Avyakt Ishare May 2025 Full Calendar PDF Old Ishare Old calendars ➺ April 2025 (all) March 2025 (all) Feb 2025 (all) Jan 2025 (all) Dec 2024 (all) Nov 2024 (all) August 2024 (all) July 2024 (all) June 2024 (all) May 2024 (all) April 2024 (all) March 2024 (all) Inspiring Messages (April 2025) 2021 Calendar (English) October 2024 (all) Sept 2024 (all) Feb 2024 (all) Jan 2024 (all) 2021 Calendar (Hindi) Baba says: ''See everything as light. You are light, me your father is light and every-thing is made of this pure light of love and peace. You are co-creators of this Universe. Imagine you the soul residing in the body made of light. '' "In this time, being Godly children, it is our prime responsibility to spread the vibrations of peace, purity, love and healing powers. Practice giving sakash to world souls with a guided commentary given on this page ." (Those souls who are in problem needs God's vibrations to overcome. Who will provide them? Surely we angels will, who can connect to the supreme soul and to the human souls, our divine brothers) Watch this video of BK Shivani to learn the importance of the present time and How should we contribute in bringing peace to the world and heal those who are in pain. PDF collection A PDF collection of thoughts for today is given below. Positive thinking, inspiring and re-energising thoughts of the day. Topic wise collection in PDF to view (read), download and print. Here is one of the way you can welcome the Self transformation slowly and sweety by walking the way God himself shows us. These thoughts are seeds for daily thinking and teaches us the way 'How to Think' and 'How to live'. Download all thoughts For m at A short description and main points from Today's thoughts --> Read this Thought ( PDF will open in new window ) Our 'daily thought' book starts in January 2019 1. New Year Resolutions - Returning within, Hope and Faith ➔ Read this thought 2. Creative thinking, Personal growth, turning virtues into Powers ➔ Read this 3. Self-control, attachments, Harmony in life ➔ Read this 4. Pessimist to Optimist, three mirrors of inner beauty ➔ Read this 5. Courage, Listen to your intellect, message ➔ Read this 6. Getting through the day, Absorbing spiritual light ➔ Read this 7. Diamond consciousness - Absorbing spiritual light ➔ Read this 8. Expand my heart, accepting criticism ➔ Read this 9. Healthy eating, Determination, Deep peace meditation ➔ Read this 10. Open mind, enjoying life, managing Relationships ➔ Read this 11. Power of choice, rising above expectations, self-transformation ➔ Read this 12. Become like a child, decision-making power, Honesty ➔ Read this 13. Harmony and purity in relationships, Karma, Self-respect ➔ Read this 14. Get Set Go (success), a Stable mind, changing Belief systems, State of mind ➔ Read this 15. Look at the Bright side, Have Patience, Relieving stress, overcome obstacles ➔ Read this 16. Quiet Mind derives from God, royalty of soul is in being cheerful ➔ Read this 17. Goodness, the Energy of thought and feelings, harmony in life ➔ Read this 18. Peace of mind, spiritual education, positive feelings for all beings ➔ Read this 19. A place of silence, Soul healing, Thought-destiny cycle explained ➔ Read this 20. Big heart, forgiveness, Selfless love, changing old habits ➔ Read this 21. Opportunity and Hurdles in life, Thought and Relationship ➔ Read this 22. Power of Truth, change in Consciousness, learn from mistakes ➔ Read this 23. Let go these 3 habits, God's identity, learn Patience, Faculties of Soul ➔ Read this 24. Give gifts by the mind, words & hands, Mind-body balance ➔ Read this 25. Art of living, Virtue of Peace, finish waste thoughts ➔ Read this
- BK Daily Murli Official Audio | Brahma Kumaris
Official Daily Gyan Murli page. Brahma Kumaris murli today audio to listen online in Hindi and English or download audio in mp3. Aaj ki Murli, Aaj ka Slogan, Aaj ka Purusharth. Daily Gyan Murli Read Murli What is Murli? Murli songs ♪ Official Murli Page 10 June 2025 Listen to Daily Gyan Murli here . Shiv baba's Murli for today audio in Hindi and English to download in mp3. Plus get: Aaj ka Purusharth, Aaj ka Slogan, and Amritvela messages daily. Visit BabaMurli.NET to get daily murli in more languages (Tamil, Telugu, Malayalam, Bengali, Punjabi, Kannada) Murlis are teachings (knowledge) and daily instructions (shrimat) given by Parampita ParamAtma SHIV BABA, our spiritual father, the Supreme soul. This is knowledge of creation and the creator, spoken by the creator himself. Murli is the source of divine wisdom, to attain a great fortune of happiness for many many births. Learn more आज की मुरली 10 June 2025 Hindi audio Brahma Kumaris 00:00 / 01:04 Today's Murli 10 June 2025 English Brahma Kumaris 00:00 / 01:04 आज का पुरुषार्थ PDF Old Purusharth Amritvela Message Old Amritvela ♪ Get Old Murlis Advance Murlis Daily Murli in PDF To get Baba's Daily Murli on your phone, join our WhatsApp group swaman आज का स्लोगन (Today's Slogan) 10 June 2025 Qualities of a Brahman Soul (ब्राह्मण आत्मा की निशानियाँ) Purity Complete purity (Brahmcharya) is the seed of peace and prosperity and need of this time. जीवन में मनसा, वाचा और कर्म में सम्पूर्ण पवित्रता हो, यही हम ब्राह्मण आत्मा की निशानी है। Amritvela Yog Wake up around 4am in the morning and sit for intense remembrance of Shiv baba. अमृतवेला श्रेष्ठ समय का लाभ उठाए। बाबा से योग लगाए सर्व प्राप्ति करने का यह समय है। Study Murli Shiv baba's Murli is guidelines for us and the source of spiritual knowledge. Study murli 2 times. रोज की मुरली हमारे लिए बाबा की श्रीमत है और योग का आधार है, तो मुरली रोज २ बार जरूर पढ़े। Sakaash Being God's direct children, it is our prime duty to give vibrations of peace, purity, love and powers to the world. नुमाशाम रोज हम विश्व की आत्माओ को शांति, प्रेम, शक्ति की सकाश दे। Thought for Today General Articles
- First You Change | Brahma Kumaris Inspirations
Read inspiring message of 2025-06-09 : First You Change . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2025-06-09 First You Change ⇦ ⇨ True change begins within. By first transforming your own habits, mindset, and actions, you become a living example of the growth you wish to see in the world. When you cultivate self-awareness, discipline, and compassion, your positive shifts naturally influence those around you. There is no greater teacher than one's own practical example. To be really benevolent therefore means that I must first change, then I have the power, the knowledge and the experience of thinking and doing for the ultimate benefit of all. Suggested Link ➔ "Self-love & Self-transformation" Please SHARE this page link
Blog posts (1179)
- Thought Of The Day: June 2025
Get Brahma Kumaris "Thought for Today" calendar with all individual days from 1st to 30th June 2025 ➤View Hindi and English calendars (jpg image) or download a single PDF file (of the entire month) or get the "full version" of the daily inspirations on this google folder (for June 2025 ) This post is updated daily ➥Please SHARE (WhatsApp⇗) this post. Send the post link to BK brothers and sisters in your connection. Visit useful links for more resources and get daily sustenance on this website. Choose Calendar language: Hindi English Hindi Thoughts दिन (1 से 30) 1.06.25 2.06.25 3.06.25 4.06.25 5.06.25 6.06.25 7.06.25 8.06.25 9.06.25 10.06.25 11.06.25 12.06.25 English Thoughts Days (1 to 30) 1.06.25 2.06.25 3.06.25 4.06.25 5.06.25 6.06.25 7.06.25 8.06.25 9.06.25 10.06.25 11.06.25 12.06.25 Get daily inspiring messages of May 2025➤ https://www.shivbabas.org/post/message-for-today-may-2025 ➥Please SHARE (WhatsApp⇗) this post to BK brothers and sisters in your connection. " Subscribe " (see page footer) to this website and receive regular updates via email. Useful Links Thought for Today (official page) Old Months Calendars (on Blog) Avyakt Ishare (Hindi & English) Online Services (daily sustenance) All Godly Resources (for BKs) BK Google ⇗ (our search engine)
- Avyakt Ishare: June 2025
शिव बाबा की अनमोल शिक्षाएँ " अव्यक्त इशारे " के रूप में आप यहाँ PDF format में प्राप्त कर सकते है। बाबा रोज हम आत्मा बच्चों को यह विशेष पालना देते है, जो हमे ज्ञान, योग, धारणा और सेवा के पुरुषार्थ में मदद करती है। इस अव्यक्त इशारे post को अपने सम्बन्ध के ब्राह्मण आत्माओं को, अर्थात बी.के भाई बेहनो को जरूर SHARE करे। Share on WhatsApp ⇗ This post is updated daily Month : June 2025 Format : PDF to view/download/print Language : Hindi, English अव्यक्त इशारे PDF 1 June 2025 2 June 2025 3 June 2025 4 June 2025 5 June 2025 6 June 2025 7 June 2025 8 June 2025 9 June 2025 10 June 2025 11 June 2025 12 June 2025 अव्यक्त इशारे 1 से 31 मई (whole month in one PDF) विशेष पुरुषार्थ June 2025 (रोज के पुरुषार्थ, स्वमान, संकल्प PDF file में) संस्कार परिवर्तन चार्ट (use daily) These are the precious directions of beloved father SHIV BABA... in the form of " Avyakt Ishare " where Baba inspired us in Purusharth and Service. Please SHARE this post to BK brothers and sisters in your connection. इस अव्यक्त इशारे post को अपने सम्बन्ध के ब्राह्मण आत्माओं को, अर्थात बी.के भाई बेहनो को जरूर SHARE करे। Share on WhatsApp ⇗ Useful Links अव्यक्त इशारे ( old & new ) Advance Murlis (Hindi, English) Aaj ka Purusharth (audio, pdf) Online Services (main page) Godly Resources (Hindi & English) BK Google ⇗ (search engine)
- Daily Inspiring Messages: May 2025
Here are our motivating, healing, uplifting, guiding, and inspiring messages for all days of May 2025 . You can read them any time, any day of the year, and still find them relevant and helpful. Please share this post with your connections and thus help us in this 'divine' task of inspiring, healing, guiding, and transforming lives. Share on WhatsApp ⇗ Month: May 2025 Language: English Inspirational Messages Download All ⇗ (zipped) "God is saying" messages Download All ⇗ (zipped) Share on WhatsApp ⇗ Useful Links Daily messages (old months) All our Monthly Posts Thought for Today General Articles (English & Hindi) Online Services (*) BK Google ⇗ (our search engine)
Forum Posts (532)
- Knowledge on Animals & BirdsIn Question Answers10 May 2025Thank you for this article on animal souls. Women and black people used not to supposedly have souls until someone decided they didn't. All sentient beings are souls. You may want to include trees and other nature forms. Our duty as humans is to give love and respect to All of Creation and not cause unnecessary pain to anyone or anything. Love and Respect to You.01
- Knowledge on Animals & BirdsIn Question Answers·7 May 2025We have attained a great level of understanding of human souls, us human beings. But we know very little about the animals and birds, and of their world. WHY do some souls come as animals/birds, and HOW does their process of 'evolution' work? These are the fundamental questions, and you will find its answers in this post. The mysteries of consciousness, existence, and the afterlife have long captivated humanity, yet few topics spark as much wonder—and debate—as the question of whether animals and birds possess souls. Near-death experiences (NDEs), often described as profound encounters with ethereal realms during clinical death, have traditionally focused on human accounts of light, love, and transcendent clarity. However, a growing number of reports suggest that these boundary-crossing journeys may also illuminate the spiritual essence of animal & bird souls. ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in April 2025. So please read the following in the same context. Title: "𝙆𝙣𝙤𝙬𝙡𝙚𝙙𝙜𝙚 𝙤𝙣 𝘼𝙣𝙞𝙢𝙖𝙡𝙨 & 𝘽𝙞𝙧𝙙 𝙨𝙤𝙪𝙡𝙨" Subtitle: 𝙰𝚗 𝚎𝚜𝚜𝚎𝚗𝚌𝚎 𝚘𝚏 𝚊𝚕𝚕 𝚝𝚑𝚊𝚝 𝚠𝚎 𝚔𝚗𝚘𝚠 & 𝚞𝚗𝚍𝚎𝚛𝚜𝚝𝚊𝚗𝚍 𝚘𝚏 '𝚊𝚗𝚒𝚖𝚊𝚕𝚜' '𝚋𝚒𝚛𝚍𝚜' 𝚊𝚗𝚍 𝚝𝚑𝚎𝚒𝚛 𝚠𝚘𝚛𝚕𝚍 𝗤𝟭: 𝘞𝘦 𝘴𝘦𝘦 𝘩𝘰𝘸 𝘢𝘯𝘪𝘮𝘢𝘭𝘴 𝘢𝘳𝘦 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘬𝘪𝘭𝘭𝘦𝘥 𝘣𝘺 𝘩𝘶𝘮𝘢𝘯𝘴. 𝘗𝘭𝘦𝘢𝘴𝘦 𝘨𝘪𝘷𝘦 𝘴𝘢𝘬𝘢𝘴𝘩 𝘵𝘰 𝘢𝘭𝘭 𝘢𝘯𝘪𝘮𝘢𝘭 𝘣𝘪𝘳𝘥 𝘴𝘰𝘶𝘭𝘴, 𝘤𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦𝘭𝘺. Response Dear one... when we give sakash (𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥, 𝐢𝐧𝐭𝐞𝐧𝐬𝐞 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧𝐬) we give to the entire WORLD... including all the soul... human, animals, birds... and even Nature. 𝗧𝗵𝗼𝘂𝗴𝗵𝘁: "𝘔𝘢𝘺 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘣𝘦𝘤𝘰𝘮𝘦 𝘱𝘶𝘳𝘦... 𝘮𝘢𝘺 𝘦𝘷𝘦𝘳𝘺 𝘴𝘰𝘶𝘭 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘱𝘦𝘢𝘤𝘦, 𝘭𝘰𝘷𝘦 & 𝘫𝘰𝘺" >> May everyone experience 'abundance' and constant connection with the supreme soul (god)... May all souls be healed and experience the fullness of life. Tip: Please refer to our detailed post on SAKASH: Meaning, Method, Purpose 𝗤𝟮: 𝘈𝘯𝘪𝘮𝘢𝘭𝘴 𝘥𝘰𝘯'𝘵 𝘩𝘢𝘷𝘦 '𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴' 𝘭𝘪𝘬𝘦 𝘶𝘴 𝘴𝘰 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘺 𝘤𝘢𝘯 𝘭𝘪𝘷𝘦 𝘩𝘢𝘱𝘱𝘪𝘭𝘺. 𝘞𝘩𝘺 𝘎𝘰𝘥 𝘩𝘢𝘴 𝘤𝘳𝘦𝘢𝘵𝘦𝘥 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘪𝘯 𝘴𝘶𝘤𝘩 𝘢 𝘸𝘢𝘺, 𝘥𝘰𝘦𝘴 𝘨𝘰𝘥 𝘯𝘰𝘵 𝘭𝘰𝘷𝘦 𝘵𝘩𝘦𝘮 & 𝘸𝘩𝘺 𝘵𝘩𝘦𝘺 𝘢𝘳𝘦 𝘴𝘶𝘧𝘧𝘦𝘳𝘪𝘯𝘨? Answer "𝘼𝙡𝙡 𝙡𝙞𝙛𝙚 𝙞𝙨 𝙖𝙣 𝙚𝙩𝙚𝙧𝙣𝙖𝙡 𝙘𝙮𝙘𝙡𝙚 𝙤𝙛 𝙚𝙫𝙤𝙡𝙪𝙩𝙞𝙤𝙣" (every soul evolve to higher and higher consciousness) When we talk about lower consciousness beings: 'animals' >> Must remember that they DO NOT experience sorrow... as they do not have a 𝐝𝐢𝐬𝐜𝐫𝐢𝐦𝐢𝐧𝐚𝐭𝐢𝐯𝐞 '𝐢𝐧𝐭𝐞𝐥𝐥𝐞𝐜𝐭' like you and me... (intellect is what differentiates good & bad, joy & sorrow, etc)... so they only experience pain, which 'heals' quicker than us (this is their gift) 𝗧𝗵𝗲𝗶𝗿 𝘀𝗲𝗰𝗼𝗻𝗱 𝗴𝗶𝗳𝘁 𝗶𝘀: Whenever an animal is subjected to violence, their soul 𝐝𝐞𝐭𝐚𝐜𝐡𝐞𝐬 from the body... and so the soul do not experience the pain (and even when they do, the intensity would be lesser) ⭐CREATOR has such plans and gifts... 𝚎𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐 𝚒𝚜 𝚟𝚎𝚛𝚢 𝚠𝚎𝚕𝚕 𝚝𝚑𝚘𝚞𝚐𝚑𝚝 𝚘𝚏... Of course, i do not know much on this matter, and in fact this is the least explored and least understood topic within "spirituality". 🌳We have limited information on 𝐡𝐨𝐰 𝐚𝐧𝐢𝐦𝐚𝐥 & 𝐛𝐢𝐫𝐝 𝐬𝐨𝐮𝐥𝐬 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 '𝐥𝐢𝐟𝐞'... But we can go little further with the involvement of Science... as it can show you how some of the animals can experience some of the "human emotions" at certain times... Biggest example is DOGS... it is believed that 'dogs' are emotionally (and spiritually) closest to human beings. You can see this being true. 𝘾𝙊𝙉𝘾𝙇𝙐𝙎𝙄𝙊𝙉 Most of what we know is given to you briefly in above paragraphs. Also remember that the souls (beings) whom we refer to as 'animals' and 'birds' 𝐨𝐩𝐞𝐫𝐚𝐭𝐞 (life & experience) 𝐚𝐭 𝐚 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐟𝐫𝐞𝐪𝐮𝐞𝐧𝐜𝐲... Just as we human beings are grouped at a unique frequency which we cannot cross (as long as we are in the human body) 𝐒𝐞𝐜𝐨𝐧𝐝: Although i have limited knowledge on this, i can assure you that the creator has not done this setup without 𝐚 𝐥𝐚𝐫𝐠𝐞𝐫 𝐩𝐮𝐫𝐩𝐨𝐬𝐞... That animals & birds are not here to be used and troubled by human beings. Instead, we being more 'evolved' are to 𝐩𝐫𝐞𝐬𝐞𝐫𝐯𝐞 & 𝐧𝐮𝐫𝐭𝐮𝐫𝐞 them. Just as you protect & nurture your younger sibling. We have given a glance to the larger purpose: it is EVOLUTION... and evolution can only happen in 𝐬𝐭𝐚𝐠𝐞𝐬... (You cannot go to grade 10 without passing grade 1 to 9)... The soul evolves birth by birth through various 𝚕𝚒𝚏𝚎-𝚏𝚘𝚛𝚖𝚜. It is believed in the Indian spirituality that we all pass through 𝟖𝟒 𝐥𝐚𝐤𝐡 𝐲𝐨𝐧𝐢𝐬 (life-forms) before finally getting to be "a human being". Even within human being, we evolve with the 𝐰𝐢𝐬𝐝𝐨𝐦 & 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 that we gain birth by birth. 𝐏𝐥𝐞𝐚𝐬𝐞 𝐍𝐨𝐭𝐞: I am yet to gain complete clarity on this, but this is the common message from various sources. This is as close as we have got to the truth so far. ➤Recommended post: 𝘾𝙖𝙧𝙞𝙣𝙜 𝙛𝙤𝙧 𝘼𝙣𝙞𝙢𝙖𝙡𝙨 Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)0261
- Healing Marital Relationship, Finding Self-worthIn Question Answers·26 May 2025Marriage, often envisioned as a lifelong partnership rooted in love and mutual support, can sometimes become a landscape of misunderstandings, unmet expectations, unresolved conflicts, and emotional distance. When communication falters and trust fades, the strain on the relationship often resonates inward, causing you to doubt your self-worth. Yet within these challenges lies an opportunity—not only to heal the relationship-bond but to rediscover and reclaim your inherent value. Healing a marital relationship and nurturing self-worth are deeply intertwined journeys, each requiring courage, vulnerability, and a willingness to grow (both together and individually). Title: "𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝙃𝙪𝙨𝙗𝙖𝙣𝙙-𝙒𝙞𝙛𝙚 𝙍𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥, 𝙎𝙚𝙡𝙛-𝙬𝙤𝙧𝙩𝙝" Subtitle: 𝙾𝚞𝚛 𝚌𝚘𝚖𝚙𝚕𝚎𝚝𝚎 𝚐𝚞𝚒𝚍𝚊𝚗𝚌𝚎 𝚏𝚘𝚛 𝚑𝚎𝚊𝚕𝚒𝚗𝚐 𝚊 𝚏𝚊𝚖𝚒𝚕𝚢 𝚜𝚒𝚝𝚞𝚊𝚝𝚒𝚘𝚗, 𝚑𝚞𝚜𝚋𝚊𝚗𝚍-𝚠𝚒𝚏𝚎 𝚛𝚎𝚕𝚊𝚝𝚒𝚘𝚗𝚜𝚑𝚒𝚙 & 𝚏𝚒𝚗𝚍𝚒𝚗𝚐 𝚜𝚎𝚕𝚏-𝚠𝚘𝚛𝚝𝚑 { a helpful post } ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in May 2025. So please read the following in the same context. ———————————— 🌴The following guidance is based on the information you have provided in your query message. Please read nicely and see what you can follow. Here is our 𝕡𝕠𝕚𝕟𝕥-𝕨𝕚𝕤𝕖 detailed insights and guidance, touching all aspects of your present situation👉 1. 𝗦𝗲𝗹𝗳-𝘄𝗼𝗿𝘁𝗵 & 𝗦𝗲𝗹𝗳 𝗰𝗮𝗿𝗲 Firstly—as we understand, there are a few things 𝐭𝐨 𝐧𝐨𝐭𝐢𝐜𝐞 𝐚𝐧𝐝 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐬𝐞: Your emotions—𝚑𝚞𝚛𝚝, 𝚏𝚛𝚞𝚜𝚝𝚛𝚊𝚝𝚒𝚘𝚗, 𝚏𝚎𝚊𝚛 𝚘𝚏 𝚕𝚘𝚗𝚎𝚕𝚒𝚗𝚎𝚜𝚜—are valid. Living in an environment where you sometimes face criticism, regular unfair treatment, and emotional inconsistency from loved ones can reduce 'self-esteem' over time. 𝗥𝗲𝗺𝗶𝗻𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳: ➥ I deserve 𝐫𝐞𝐬𝐩𝐞𝐜𝐭, both in words and actions. ➥ My 𝐜𝐨𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐢𝐨𝐧𝐬 (financial, emotional, household) matters, and should not be weaponized against you. ➥ Silent treatment, blame-shifting, and threats to abandon the relationship are forms of 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐦𝐚𝐧𝐢𝐩𝐮𝐥𝐚𝐭𝐢𝐨𝐧. These behaviors are 'not' healthy expressions of love or partnership. 2. 𝗕𝗿𝗲𝗮𝗸 𝘁𝗵𝗲 𝗖𝘆𝗰𝗹𝗲 You describe a recurring pattern: Arguments → silent treatment → your apology → temporary peace. This cycle can create a trauma bond, where 𝐟𝐞𝐚𝐫 𝐨𝐟 𝐚𝐛𝐚𝐧𝐝𝐨𝐧𝐦𝐞𝐧𝐭 (of being alone) keeps you within this cycle. 𝗔𝘀𝗸 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳: ➥ Does your husband 'acknowledge' his role in conflicts, or does he await an apology from you? ➥ Are you 'respected' for who you are, and your contribution to the family? ➥ Do you feel 'emotionally safe' and FREE enough to express yourself fully? ☘️The answers to these questions is the answer to whether this relationship is based on natural love, mutual respect, and understanding—and whether you are seen and cared by everyone. And of course, before this, must you ask yourself: "Do i give my best to maintain a positive atmosphere? Do i love & respect everyone?" 3. 𝗦𝗲𝗹𝗳-𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 Your fear of 'loneliness' and then 'attachment' to your husband are understandable, but these feelings can trap you in a cycle, as explained earlier. So here are our 𝟑 𝐬𝐮𝐠𝐠𝐞𝐬𝐭𝐢𝐨𝐧𝐬 for you to "reclaim" your self-worth: 𝗦𝗲𝗹𝗳-𝗶𝗻𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝗰𝗲 As a working woman, you have already built 'financial' independence—now extend this to your 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐢𝐧𝐝𝐞𝐩𝐞𝐧𝐝𝐞𝐧𝐜𝐞. Write a diary (journal your every day life and write down what happened and how you felt today), talk with trusted friends, and "stay connected" to this divine platform (Samadhan) where you will receive 𝐢𝐧𝐬𝐩𝐢𝐫𝐢𝐧𝐠 & 𝐞𝐦𝐩𝐨𝐰𝐞𝐫 𝐦𝐞𝐬𝐬𝐚𝐠𝐞𝐬 every day. 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗥𝗮𝗷𝗬𝗼𝗴 (𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻) Connect to Shiv baba (God, the supreme soul) through what we call RajYog (becoming 𝚜𝚘𝚞𝚕-𝚌𝚘𝚗𝚜𝚌𝚒𝚘𝚞𝚜 & remembering our father, 𝐫𝐞𝐜𝐞𝐢𝐯𝐢𝐧𝐠 𝐩𝐞𝐚𝐜𝐞, 𝐥𝐨𝐯𝐞 & 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡... And in every day life matters, ask yourself before making any choice: “𝘞𝘩𝘢𝘵 𝘸𝘰𝘶𝘭𝘥 𝘮𝘺 𝘩𝘪𝘨𝘩𝘦𝘴𝘵 𝘴𝘦𝘭𝘧 𝘢𝘥𝘷𝘪𝘴𝘦 𝘮𝘦 𝘵𝘰 𝘥𝘰?” (or "𝘞𝘩𝘢𝘵 𝘸𝘰𝘶𝘭𝘥 𝘎𝘰𝘥 𝘢𝘴𝘬 𝘮𝘦 𝘵𝘰 𝘥𝘰?") 𝗖𝗿𝗲𝗮𝘁𝗲 𝗯𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 Politely but firmly—disengage (𝐝𝐞𝐭𝐚𝐜𝐡 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 from the situation & the emotions) when taunts or criticism arise (e.g., “I won’t participate in this conversation”). 𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫: Boundaries are not about changing others but protecting your PEACE. 4. 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗲 𝘁𝗼 𝗥𝗲𝘀𝗼𝗹𝘃𝗲 When your husband is receptive and 'open to listen' during those peace-moments, try framing the conversation (politely) around "your needs" rather than accusations: “I feel hurt and isolated when disagreements lead to days of silence. Can we find a way to resolve conflicts without shutting down?” “When your parents criticize me, I need to feel supported by you. How can we work together on this?” If he dismisses or blames you, it may signal an unwillingness to change—a critical insight that can help you decide the next steps. 5. 𝗚𝗶𝘃𝗶𝗻𝗴 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗦𝗮𝗸𝗮𝘀𝗵 A spiritual and deeply renewing way to HEAL any relationship is—sending them your 𝙎𝙖𝙠𝙖𝙨𝙝 (positive and transformative vibrations/thoughts with an intention to 'heal' the relationship) ➤Please read our detailed guidance on our post Sakash (Meaning, Method, Purpose), follow its structure & apply it. ———————————— Helpful Links Please read & follow all the given links one by one to find maximum guidance: ➤Post: Self-love, Heal Hurt, End Attachments ➤Post: Healing a 'Family situation' ➤Post: Overcoming Emotional Hurt 🍎The best way to get "constant guidance" is to follow our series episodes on "Healing & managing Relationships" in a variety of situations and cases. The series is under our popular TV program 𝘼𝙬𝙖𝙠𝙚𝙣𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝘽𝙧𝙖𝙝𝙢𝙖 𝙆𝙪𝙢𝙖𝙧𝙞𝙨 hosted by BK sister Shivani. ➤Series one ('𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬') https://www.youtube.com/playlist?list=PL6mmKavEt551HqVGwRL1hqVi9TQD-03Hp ➤Series two ('𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭') https://www.youtube.com/playlist?list=PLsc5xwFxdoFzdVvaHu2Uhw2X-k9ecVGlR ☝️Watch both series from above shared playlists. Watch regularly to keep yourself on the path and feel motivated. ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)0028
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