Search this Website

Read inspiring message of 2023-09-12 : Dont Miss The Essence . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2023-09-12 Dont Miss The Essence ⇦ ⇨ Silence increases the quality and the level of our ability to discern, allowing us to use our time, thoughts and qualities effectively and thus benefit all. In the silence of inner quietness, the intellect makes everything clear and then we just know how to act for the best. Too much analysis and mental processing pollutes the clarity of discernment; an overload of details makes us miss the essence. Suggested Link ➔ "Discover the SOUL within" Please SHARE this page link

Read inspiring message of 2023-09-19 : Keep It Simple . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2023-09-19 Keep It Simple ⇦ ⇨ With so many choices and decisions, so many demands from people and events, in our modern fast changing world, it’s a real challenge to ‘keep it simple’. Making it simple means making things easy and clear. The magic wand to wave over your life is ‘planning and prioritising’. Make plans, long and short term and then prioritise. Then practise taking one thing at a time, so you can have one thought at a time, with some space before you have to have your next thought. But don’t get attached to your plans or priorities. Be flexible (easy) and yet focused (clear) and in this way you can teach yourself to think simply and act simply. One thought at a time. At your own pace. In your own space. A simple life is a contented life. Suggested Link ➔ Read: "How to Enjoy Life?" Please SHARE this page link

Three Mirrors for Inner Beauty (Part 1) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-09-25 ⇦ ⇨ Three Mirrors for Inner Beauty (Part 1) To check our external appearance or cleanliness, we look into the mirror each day. But on a mental, emotional and spiritual level, what is the mirror that helps you to see if there is anything wrong with your inner face or spiritual self or to realize what is happening inside you and what you have to do to maintain your inner beauty? There are three types of mirrors, which one can use to see or check the internal self: ➤The first mirror is the mirror of spiritual knowledge – Spiritual knowledge is the knowledge related to spiritual self-development i.e. of the soul, the Supreme Soul and also of the World Drama. Each day, in the morning, you can look into this mirror for 15 minutes at least. Looking into this mirror means listening or reading spiritual knowledge for at least 15 minutes that connects you to your inner self and God, increases your emotional and spiritual power, guides you how to perform good actions as well as reminds you of the true purpose of your life. ✱You will see yourself very clearly in this mirror as this mirror will show you: 1 ● The knowledge of the original virtues of the soul like peace, joy, love, bliss, purity, power and wisdom; 2 ● How these virtues can be imbibed in the self to benefit the self and others; 3 ● The knowledge of the different types of weaknesses that can arise in the soul like lust, anger, greed, ego, hatred, fear, attachment, jealousy, sorrow, etc., the roots of which lie in the incorrect identification with the physical self and forgetting the spiritual self and how these weaknesses can harm the self and others; 4 ● The knowledge of overcoming these weaknesses. ➤All of these things which you see in the mirror will help you to check where you stand in comparison to the right way of creating thoughts, feelings, attitudes, emotions, speaking words and performing actions, where you are going wrong and how you can make the required corrections in the same. On looking into this mirror you will be reminded of the Law of Karma (the Law of Action and Reaction), which will motivate you to make these corrections. (To be continued tomorrow...) Suggested Link ➔ Video: "WHO AM I" (Eng) Message for Today "The power of cooperation enables the most difficult task to be successfully done" Expression : To have the power of cooperation means to have the ability to see and use the specialties of others in any task that is to be done. It is the ability to respect and use the suggestions and ideas of each and everyone that contributes to the success of the task. So the one who is able to use this power is able to be successful in any task that he takes up. Experience : When I am able to give cooperation and take cooperation from those around me, I never experience fear for any task that has to be done, but am able to be at ease, knowing that everything is possible. I am also able to earn the respect of those around me for having made the best use of their specialities, which further facilitates the success of the task. Previous Next day

Read inspiring message of 2023-10-05 : Staying Peaceful . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2023-10-05 Staying Peaceful ⇦ ⇨ Desires cause peace to disappear. You think that acquiring things will make you feel secure, but the reality is that the more you have the more fear there usually is of losing it, and the further you are from peace. Desires are the cause of all conflicts. When you want something and cannot get it you become frustrated. Learning to be free from desires is learning how to stay peaceful. 𝙋𝙪𝙧𝙞𝙩𝙮 𝙞𝙨 𝙩𝙝𝙚 𝙢𝙤𝙩𝙝𝙚𝙧 𝙤𝙛 𝙋𝙚𝙖𝙘𝙚... Purity in the mind (thoughts), purity in the words we speak, and purity in the deeds (actions) we do. This is 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞 𝐩𝐮𝐫𝐢𝐭𝐲 which enables us to experience and stay in "𝚜𝚘𝚞𝚕 𝚌𝚘𝚗𝚜𝚌𝚒𝚘𝚞𝚜𝚗𝚎𝚜𝚜" and we constantly experience 𝐝𝐞𝐞𝐩 𝐩𝐞𝐚𝐜𝐞 and 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 𝐢𝐧 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠, and therefore, life becomes better and smoother. Suggested Link ➔ Course: "7 Virtues of Soul" Please SHARE this page link

Read inspiring message of 2023-11-14 : The Practise of Meditation . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2023-11-14 The Practise of Meditation ⇦ ⇨ Meditation is the process of getting to know yourself completely, both who you are inside and how you react to what is outside. Above all, meditation is enjoying yourself in the literal sense of the word. Through meditation, you discover a very different “me” from perhaps the stressed or troubled person, who may seem superficially to be “me”. You realize that your true nature, the real you, is actually virtues, positive and pure. You begin to discover an ocean of peace, love, and bliss deep within you. Suggested Link ➔ "Learn RajYog Meditation" Please SHARE this page link

Read inspiring message of 2023-10-08 : The First Thought . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2023-10-08 The First Thought ⇦ ⇨ Each morning before I begin the journey of my day let me sit still, in silence, and sow the seed of peace. Peace is harmony and balance. Peace is freedom – freedom from the burden of negativity and wastefulness. Let peace find its home within me. Peace is my original strength, my eternal tranquillity of being. Let my first thought of the day simply be peaceful. Suggested Link ➔ Read: "Benefits of WakingUp Early" Please SHARE this page link

Read inspiring message of 2023-10-27 : Saying Goodbye . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2023-10-27 Saying Goodbye ⇦ ⇨ The most powerful anchor on our potential to soar high in life is the past. The past contains the dead weight of experience, learned beliefs and all our mistakes. Life cannot truly begin until we are able to say goodbye to the legacies of yesterday at will. Like a filing cabinet, the past is a resource of information for learning, but it is not a place to live. When you go to work do you spend your day in the filing cabinet? How often will you/did you live in the past today? Say goodbye and make it final. Saying farewell to yesterday, last month and last year is the sign of a person who wants to live for today and is truly alive to all the possibilities of ‘the moment’, while fully aware that all they think, say and do right now, creates tomorrow. Suggested Link ➔ Course: "8 Powers of Soul" Please SHARE this page link

Read inspiring message of 2023-10-18 : Beauty, Truth, Peace, Happiness . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2023-10-18 Beauty, Truth, Peace, Happiness ⇦ ⇨ The treasures we seek are not outside but within ourselves – beauty, truth, peace, happiness. We have everything we need. Just as in every walk with nature we receive far more than we seek, by looking beneath we become aware of our greatness. Suggested Link ➔ "7 Original Virtues of Soul" Please SHARE this page link

Do's And Don'ts of Meditation (Part 2) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-12-03 ⇦ ⇨ Do's And Don'ts of Meditation (Part 2) 6 ● 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗕𝗲𝗶𝗻𝗴 𝗔 𝗦𝗼𝘂𝗹 𝗔𝗻𝗱 𝗦𝗲𝗲𝗶𝗻𝗴 𝗢𝘁𝗵𝗲𝗿 𝗦𝗼𝘂𝗹𝘀 𝗜𝗻 𝗔𝗰𝘁𝗶𝗼𝗻 - An important foundation of meditation is soul consciousness, which is feeling and experiencing yourself as a soul, its form - a spiritual being of light and original qualities and also seeing other souls and their form and remembering their original qualities. The more we do that in action, the more our meditation is accurate and powerful. 7 ● 𝐈𝐦𝐛𝐢𝐛𝐞 𝐆𝐨𝐨𝐝 𝐏𝐮𝐫𝐞 𝐇𝐚𝐛𝐢𝐭𝐬 𝐅𝐮𝐥𝐥 𝐎𝐟 𝐆𝐨𝐝𝐥𝐢𝐧𝐞𝐬𝐬 - To connect with God in meditation, it’s important to be a good soul with a pure and divine mind and intellect and radiate godliness in every thought, word and action to others. The more we fill ourselves with these vibrations the entire day, the more we get attracted to God when we practice meditation. 8 ● 𝗘𝗮𝘁 𝗖𝗹𝗲𝗮𝗻 𝗔𝗻𝗱 𝗙𝗿𝗲𝘀𝗵 𝗩𝗲𝗴𝗲𝘁𝗮𝗿𝗶𝗮𝗻 𝗙𝗼𝗼𝗱 𝗖𝗼𝗼𝗸𝗲𝗱 𝗜𝗻 𝗚𝗼𝗱'𝘀 𝗥𝗲𝗺𝗲𝗺𝗯𝗿𝗮𝗻𝗰𝗲 - A very important principle of spirituality is - As the food, so the mind, which means depending on the vibrations of the food we eat, our mind becomes full of that spiritual energy. That is why cooking and eating vegetarian food in God's remembrance helps in meditation immensely. 9 ● 𝐇𝐚𝐯𝐞 𝐀 𝐋𝐢𝐠𝐡𝐭 𝐀𝐧𝐝 𝐄𝐚𝐫𝐥𝐲 𝐃𝐢𝐧𝐧𝐞𝐫 𝐓𝐨 𝐌𝐚𝐤𝐞 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐁𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 - To make meditation in the morning beautiful, it's important to eat early, eat right and eat light the night before. This will keep your mind, brain and body light and you will be able to travel to the higher spiritual world of peace - the soul world easily with your mind, without any physical force pulling you down. 10 ● 𝗦𝗹𝗲𝗲𝗽 𝗪𝗲𝗹𝗹 𝗔𝗻𝗱 𝗙𝗼𝗿 𝗧𝗵𝗲 𝗥𝗶𝗴𝗵𝘁 𝗔𝗺𝗼𝘂𝗻𝘁 𝗢𝗳 𝗧𝗶𝗺𝗲 - Sleeping well and peacefully is a very important aspect of a spiritual lifestyle. Sleeping too less can make your brain heavy and body tired and sleeping too much can make you lazy. So, pack up all your thoughts and give all your burdens to God before sleeping to have good and dreamless sleep and wake up fresh for good meditation. Suggested Link ➔ Learn RajYog Meditation Message for Today "Real contentment spreads happiness to others too" Expression : When one feels contentment but the others are not able to perceive that contentment, it means that it is not true contentment . Real contentment is visible in such a way that others too can feel the happiness that is created. When there is real contentment, all thoughts, words, and actions are filled with quality. Experience : When I am content, others automatically recognize the contentment within me. They can benefit from my state. Even in the most hopeless state, I find that I become a source of support for those around me. I can give hope to the hopeless and help them get back to a state of happiness . Previous Next day

Read inspiring message of 2023-10-01 : Response Able . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2023-10-01 Response Able ⇦ ⇨ We now know that the true meaning of responsibility is response able or ability to respond. Whatever we may think, say, do, or feel – these are our responses for which we, and no one else, are responsible. This is easy to see but hard to live, for we have been taught to believe and think the opposite. So we don’t consciously choose our response, we react instead, and then we blame others for our reaction. No wonder we feel imprisoned by others and our circumstances. The 𝚎𝚗𝚕𝚒𝚐𝚑𝚝𝚎𝚗𝚎𝚍 one, on the other hand, have broken the spell, they see the illusion. They take full responsibility for their response abilities and as a consequence, they always hold their own destiny in their own hands. They are free spirits. Suggested Link ➔ "BK Audio Classes" Please SHARE this page link

Read inspiring message of 2023-10-03 : Less Is More . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2023-10-03 Less Is More ⇦ ⇨ Fear less, hope more; Eat less, Chew more; Whine less, Breathe more; Hate less, Love more, Worry less, Live more, Speak less, Listen more, Run less, Walk more... and Know less, Experience more. In contentment lies true Happiness. Whatever we have now, is enough. If we want more, we CAN get it. This is the essence of 'contentment' Suggested Link ➔ Read: "Types of Contentment" Please SHARE this page link

Read inspiring message of 2023-09-29 : Bring Out The Best In Others . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2023-09-29 Bring Out The Best In Others ⇦ ⇨ You bring out the best in others, because you see & acknowledge the best in others. And helping someone bring out the best in themselves requires a combination of support, encouragement, and empowerment. Here are some ways you can assist others in realising their potential and achieving their best: 𝙀𝙣𝙘𝙤𝙪𝙧𝙖𝙜𝙚𝙢𝙚𝙣𝙩, 𝙋𝙧𝙤𝙫𝙞𝙙𝙚 𝘾𝙤𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙞𝙫𝙚 𝙁𝙚𝙚𝙙𝙗𝙖𝙘𝙠, 𝙎𝙚𝙩 𝘾𝙡𝙚𝙖𝙧 𝙀𝙭𝙥𝙚𝙘𝙩𝙖𝙩𝙞𝙤𝙣𝙨, 𝘽𝙚 𝙖 𝙍𝙤𝙡𝙚 𝙈𝙤𝙙𝙚𝙡, 𝙈𝙤𝙩𝙞𝙫𝙖𝙩𝙚 𝙖𝙣𝙙 𝙄𝙣𝙨𝙥𝙞𝙧𝙚, 𝘾𝙚𝙡𝙚𝙗𝙧𝙖𝙩𝙚 𝘼𝙘𝙝𝙞𝙚𝙫𝙚𝙢𝙚𝙣𝙩𝙨, 𝙊𝙛𝙛𝙚𝙧 𝙂𝙪𝙞𝙙𝙖𝙣𝙘𝙚, 𝙉𝙤𝙩 𝘾𝙤𝙣𝙩𝙧𝙤𝙡, 𝙖𝙣𝙙 𝙎𝙝𝙤𝙬 𝙋𝙖𝙩𝙞𝙚𝙣𝙘𝙚. Suggested Link ➔ Forum Post: "Keep a Balance" Please SHARE this page link