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Know here - Do we promote Brother-Sister relationship between Husband and Wife? Why? Kya hum Bhai-Behen ka rishta banate hai? Kyu? Brahmakumari centres (Yagya) was established by God. Original Email Received OM Shanti My wife has joined in Bk Sanstha 6 month ago after joining some day taking the 7 days course at nearby centre. Later I am feeling she is not talking to us happily and she does not follow a husband wife relationship. Why? I don't know kya sach me BK kya pati patni ko alag rakhna ya unke samandh ko torne jaisa kam karte hai? Our Email Response To: Everyone reading this From: Prajapita BrahmaKumari Ishwariya VishwaVidhyalay (Godly University) Dear Divine Brother Kuch baate clear karni padegi... aapne kaha ki wife ne Gyaan liye hai arthat Centre ar jati hai. Uske baad se aapko takleef hui. Theek. Hum ek internally recognised Spiritual organisation hai jo jeevan me ''pavitrata'' ki dharna karvati hai. Iska adhaar yahi hai ki hum sabhi atmae ek Parampita ParamAtma Shiv ke bacche hai. Iske karan hum sabhi Brother-Sisters hue. Yeh gyaan hai. Yeh jaankari milte hi koi pati-patni bhi vikaar me NAHI JA SAKTE. Pavitrata to acchi hai na.. aapko bhi unka saath dena chahiye. Ha agar koi aur baat hai to kehna. Hum keval acchi Dharna ki sikhate hai. Baki sabhi ke ''sanskaar'' alag hote hai. Vo ghar jake kya karte hai, hum nahi jaan sakte. To aapko spast roop se batana hoga. Vastav me hum atma roop me Bhai Bhai hi hai - arthat hum ek nirakaar ParamAtma ke bacche hai. Lekin jab hum sharir me hai, to sharir ke gender ke hisaab se Bhai va Behen kehlate hai. Krupiya humare website se jaankari le -> https://www.brahma-kumaris.com/about-us-hindi Aapka swagat hai 7 days course karne liye aur apne swayam (Atma) aur ParamAtma (God-father) ka parichay prapt kare, jeevan ko mulyawaan banaye. Yeh sabhi ke liye free hai. 7 days course (ENGLISH): https://www.brahma-kumaris.com/rajyoga-course 7 din ka course (HINDI): https://www.brahma-kumaris.com/raja-yoga-course-hindi Jaroor ek bari yeh course lijiye aur swayam hi 'judge' kare. Namaste On Godly World Service 00

Being an 'introvert' means feeling energized by spending time alone or in quieter settings rather than actively seeking stimulation from large crowds or constant social interaction. Introverts often engage in reflective thinking, preferring deep, meaningful conversations over small talk. They value 'solitude' as a means of recharging their mental and emotional batteries, which helps them thrive in environments that respect personal space and privacy. Introversion: A Virtue Introversion, often misunderstood as shyness or aloofness, can be seen as a 'virtue' because it develops self-reflection and genuine understanding in relationships. Instead of scattering their energy, introverts channel their focus inward, cultivating richer inner lives and creative insight. This quality can lead to thoughtful decision-making and meaningful connections, as introverts tend to more genuine, real, and intelligent; rather than artificial and emotional. Title: "𝙏𝙝𝙚 𝙑𝙞𝙧𝙩𝙪𝙚 𝙊𝙛 𝘽𝙚𝙞𝙣𝙜 𝙄𝙣𝙩𝙧𝙤𝙫𝙚𝙧𝙩" Subtitle: 𝙻𝚎𝚊𝚛𝚗 𝚊𝚋𝚘𝚞𝚝 𝚝𝚑𝚎 𝚠𝚊𝚢 𝚘𝚏 𝚕𝚒𝚟𝚒𝚗𝚐 𝚊𝚗𝚍 𝚚𝚞𝚊𝚕𝚒𝚝𝚒𝚎𝚜 𝚘𝚏 𝚊𝚗 𝚒𝚗𝚝𝚛𝚘𝚟𝚎𝚛𝚝 (𝚛𝚎𝚜𝚎𝚛𝚟𝚎𝚍) 𝚙𝚎𝚛𝚜𝚘𝚗. ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" The following was written in response to a query we received on our Samadhan WhatsApp group in June 2024. ———————————— 🌴First of all, nothing is universally good or bad. And surely 𝐛𝐞𝐢𝐧𝐠 𝐢𝐧𝐭𝐫𝐨𝐯𝐞𝐫𝐭 (or) be able to 𝐥𝐢𝐯𝐞 𝐚𝐥𝐨𝐧𝐞 is a "virtue" (quality) of a human being. 🍀𝐘𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝—just living alone (or being alone) does not mean you have failed in creating good relationships. Just as being around dozens of people would not mean that you are great in maintaining relationships, or that you are very virtuous (a nice person). ☘️Just as anything else in life, 𝐥𝐢𝐯𝐢𝐧𝐠 𝐚𝐥𝐨𝐧𝐞 𝐢𝐬 𝐚 "𝐜𝐡𝐨𝐢𝐜𝐞". In fact, those who are mostly alone (or with very few close relationships) are the ones who are 𝐦𝐨𝐫𝐞 𝐦𝐚𝐭𝐮𝐫𝐞𝐝 𝐚𝐧𝐝 𝐭𝐡𝐞𝐲 𝐯𝐚𝐥𝐮𝐞 𝐭𝐡𝐞 𝐩𝐞𝐨𝐩𝐥𝐞 𝐚𝐫𝐨𝐮𝐧𝐝 𝐭𝐡𝐞𝐦 𝐦𝐨𝐫𝐞 (compared to those who are surrounded by dozens of people) 🪴The simple reason is that—"𝙒𝙚 𝙫𝙖𝙡𝙪𝙚 𝙢𝙤𝙧𝙚 𝙩𝙝𝙚 𝙩𝙝𝙞𝙣𝙜𝙨 𝙬𝙚 𝙝𝙖𝙫𝙚 𝙡𝙚𝙨𝙨" (the lesser close relationships we keep, the more we value and nurture them). Therefore, 𝐤𝐞𝐞𝐩 𝐟𝐚𝐢𝐭𝐡 𝐚𝐧𝐝 𝐥𝐨𝐯𝐞 𝐢𝐧 𝐖𝐇𝐎 𝐘𝐎𝐔 𝐀𝐑𝐄... you are this for a reason. Do Not try to be like someone else. Do Not lose your-self in the process of life... Indeed, 𝙡𝙞𝙛𝙚 𝙞𝙨 𝙩𝙝𝙚 𝙥𝙧𝙤𝙘𝙚𝙨𝙨 𝙤𝙛 "𝙛𝙞𝙣𝙙𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙩𝙧𝙪𝙚 𝙨𝙚𝙡𝙛". ✚To understand life & its process the deeper way, please read our post 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗼𝗳 𝗦𝗲𝗹𝗳-𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 ———————————— 𝗕𝗲𝗶𝗻𝗴 𝗜𝗻𝘁𝗿𝗼𝘃𝗲𝗿𝘁 Now we will touch the second part of your question: 🌻Being introvert must be seen as a "virtue" of any human being. Because you will find that those who are introvert have constant conversation with their "inner self" (call it the 𝚜𝚒𝚡𝚝𝚑 𝚜𝚎𝚗𝚜𝚎 or 𝙶𝚘𝚍'𝚜 𝚟𝚘𝚒𝚌𝚎) and thus 𝐚𝐫𝐞 𝐜𝐥𝐨𝐬𝐞𝐫 𝐭𝐨 𝐭𝐡𝐞 𝐭𝐫𝐮𝐭𝐡—they are more likely to 𝐧𝐨𝐭 𝐝𝐚𝐦𝐚𝐠𝐞 𝐭𝐡𝐞 𝐬𝐞𝐥𝐟 𝐨𝐫 𝐚𝐧𝐨𝐭𝐡𝐞𝐫—𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝘄𝗶𝘀𝗲𝗿 𝗮𝗻𝗱 𝘁𝗵𝗲𝗶𝗿 𝗹𝗶𝗳𝗲 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝘀 𝗺𝗼𝗿𝗲 𝙥𝙚𝙖𝙘𝙚, 𝙬𝙞𝙨𝙙𝙤𝙢, 𝙖𝙣𝙙 𝙥𝙖𝙩𝙞𝙚𝙣𝙘𝙚. 🌈Therefore, 𝐬𝐞𝐞 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐯𝐚𝐥𝐮𝐞 𝐢𝐧 𝐭𝐫𝐮𝐞 𝐥𝐢𝐠𝐡𝐭. Do not get carried away by the false light of the world. Do not force yourself to be extrovert or be like someone else. Remember: No one has aciheved success by being or doing something that they did not want to. ———————————— ✱ 𝗨𝘀𝗲𝗳𝘂𝗹 𝗟𝗶𝗻𝗸𝘀 ✱ We have a lot many articles and forum posts that can help & guide you. I would highly recommend you to read & follow them one by one: 𝗛𝗼𝘄 𝘁𝗼 𝗺𝗮𝗸𝗲 𝗙𝗿𝗶𝗲𝗻𝗱𝘀? (practical suggestions) 𝗛𝗼𝘄 𝘁𝗼 𝗺𝗮𝗸𝗲 𝗥𝗶𝗴𝗵𝘁 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀? AudioBook: 𝗖𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝘄𝗶𝘁𝗵 𝗚𝗼𝗱 (highly recommended for advance spiritual understanding) ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

In this post, we address the "Significance of Bhog & offering Bhog on Satguruwar (Thursday)" Divine Soul 💫 🌷You can ofcourse offer 'Bhog' everyday to Baba. Infact we are supposed to cook and eat in remembrance of ShivBaba. When we do this, the food we intake is purified by the pure and elevated 𝚟𝚒𝚋𝚛𝚊𝚝𝚒𝚘𝚗𝚜 of Yog. 🌻God is 'abhogta' or 'nirlep' (beyond experiencing) and so does not eat. Offering bhog is not considered as a ritual but a part of beautiful & unique Brahmin system. It is but a relationship of love at the confluence age, that baba accepts from all loving children. 💐To be a BK Brahmin means to be accurate in every task. This too is a speciality. When you do everything according to the method, you attain success. Offering Bhog/ Brahma Bhojan is a discipline and has a method. Please watch this video: Offering Bhog to God: https://www.youtube.com/watch?v=X87JOxKy5s4(https://www.youtube.com/watch?v=X87JOxKy5s4) and we suggest to play this song while offering bhog: Brahma Se ShivBaba Padhare (https://www.youtube.com/watch?v=5xouFFFF2w4)(YouTube⇗) Tip: Get the selected most beautiful BK songs on our Songs Library.(https://www.shivbabas.org/songs) Significance of Satguruwar 🌺 Brihaspati/Guru is said to be the 'teacher of deities' whereas ShivBaba(https://www.shivbabas.org/god-the-supreme-soul-shiv-baba) is the teacher/Guru of Brahman souls. Hence, Thursday is called SatGuruwar and earmarked for showering our respect to Satguru- 'The Preceptor'. 🍁Thursday is considered to be the day of blessings of Satguru and so the special Bhog is offered on Satguruwar. It is a reminder to become sweet, eat sweet and spread sweetness. Om Shanti 🪔 🪷 On Godly Service, The Shiv Baba Services Initiative

Want to get marry to a person but family is opposing the marriage. How to deal with this situation? This is our advice on spiritual journey when person who asked question has already took the 7 day RajYoga course and also listens to daily Gyaan Murli of Shiv baba. Still, such thoughts of marriage arises, so here is the Shrimat. Original Email received in Dec 2018 from a Kumari I have waited to ask this question for so long I hope you will consider and answer it as it might seem silly to some but for me it is my life. I am in a relationship with a person and want to get married to him. But his family is against love marriages. So much that when he talked about us to them one of the family members tried to attempt sucide. Neither I nor he can talk to them about it. I don't understand how to make them accept us. Please help me . suggest any meditation or help me by giving sakash to them. Anything. Please help me. I can not think of being with anyone but him. Please. you and God are the only hopes for me. Please guide me towards writing my marriage with him in my destiny. Please consider and answer me. Our Email Response + Guidance Good morning Sister So you asked about family and relationships. Your attraction towards each other can be understood, but we ask you: Is it everything? Do you have no other aim and purpose in your life? Certainly you will have other important tasks and dreams to fulfill. Here is our response: What is love? First love seems to be everything - as if your whole world is limited to that person you love. Constantly then the face of that person appears before you You get thoughts and you begin to imagine the future with that soul (person) You create imaginations in mind that this will happen. This is actually a desire. Then after marriage, love seems more a physical attraction. Then all above definitions of love does not stay After all, love does not last much long. In actuality, love that is divine, unconditional and universal, love which is constant and unbaised only shall last long. That is is Soul conscious, not body conscious. Why? Answer: Any relationship where there is body consciousness, does not last long. Physical transformation is a law of world. With this, relationship becomes weak in many ways. If you fall in love with a 'person', then know that person (appearance, features, behavior) changes with time. But if you love the 'personality', then it is a pure love. A good heart does not become old. What is the best way? Answer: Love is the reason for world. Love is the reality. But always remember this slogan: 'Loving one person is 'attachment'. Loving every soul in world is real 'detachment' Loving matter or material possessions is 'madness' Above all, a husband and wife MUST have respect for each other in all ways. This is a tread for lng lasting happy relationship. God taught us to love all the souls. Everyone. Equally. Because all we are a part of this plan - world drama. We all are children of God. By giving this godly message, I expect from you that you will try and conquer your thoughts and not engage in marriage. I know and understand your situation. Love is a feeling so beautiful. So beautiful that it can cover the intelligence of the soul. You have now been given the god's advice - to live the life with ''Purity'' and that is possible only when you not engage in marriage. Or if you wish to marry someone, why not marry God - Supreme soul. (Source: Purpose of life) You can always share your thoughts. We will guide you. Even if you marry, as you now have received the message of purity, try and stay pure. There are MANY coupes you stay pure even after marriage. BUT it is difficult and therefore baba does not advice this. However, as you are so connected with that particular soul that you wish to marry at any cost, what can we do. No matter the cost of anything? Isn't it? Love also means ''To sacrifice''. The whole story of maya is told to you. How love works and why Shiv baba does not permit marriage in this time when Maya (5 vices) are at peak. I hope your decision shall not cause grief to you in the future. Lastly, sister Shivani adviced you to try to convince with patience and peace. See if this works. Giving, sending them positive vibrations may result. But if nothing works, then you know that your life wants to give you more than this. Doors to God is always open. Watch: Awakening with Brahma Kumaris episodes on this YouTube channel. Useful links Should I marry? (guidance - Post) Shrimat on Marriage (Hindi audio) About Us - Introduction Namaste On Godfatherly Service BKGSU

Sometimes adverse situations arise in relationships due to misunderstandings and egos from both sides. Yet there is definitely a way to sort out. This is our advice to solve. Original Email Received Om Shanti!! Pls tell me self respect is more important or relationship? I am newly married got 3 months...and from 2 months we both are not living together and my husband is not speaking with me just because of some silly mistakes.. and he has also done many mistakes but just because of his ego problem he is not accepting it. I still tried talking him with chat and calls number of times but he is not responding. Pls suggest me now what to do please Email Response and Guidance To: Pooja Pinjani and everyone reading this From: prajapati Brahma kumaris Ishwariya Vishwa Vidhyalaya Omshanti, 1. First of all you must attend 7 days Rajyoga meditation course either online or at your nearest brahma kumaris center (recommended). All your worries will vanish at this step only. If you've already taken the course then plz don't skip the murli class. 2. As you said, "self respect is more important or relationship?" So you must first understand the 'TRUE' meaning of Self Respect.. The idea and definition of self respect in today's world is distorted and linked to various vague ideas which are false. Self-respect is the highest spiritual state. God himself has revealed about this. Watch these videos to know. a) Self-respect is more important- https://youtu.be/pWJpxWfK_5Q Meaning of self respect- https://youtu.be/onkAeczas-U b)  दूसरों का व्यवहार आपके self respect को कम न करे- https://youtu.be/PQCePieeHz8 c) स्वमान (self respect by suraj bhai)- https://youtu.be/Z6DXFp06m6E d) How to increase your self respect- https://youtu.be/RmRTjTxCSGc 3. Next is your relationship with your husband. As you told you both aren't on talking terms, so sorting the matter out verbally seems to be difficult. If it's possible then plz handle the matter calmly without counting number of his or your mistakes. Accept him as he is.. if there is any physical abuse then plz involve ur family or take help of law to solve the matter. And at thought level send him good wishes and pure vibrations only. Stop discussing negative things about him as this will eventually stop the flow of negative energy from your side to his. These videos will help. a) When relationship breaks (Bk Suraj bhai)- https://youtu.be/ZDPSkLITUhQ b) Thoughts create a relationship- https://youtu.be/jrHV3jW-PCk c) Cure your relationships- https://youtu.be/LucIJ6Usw4M d) Steps for a strong relationship- https://youtu.be/1CHHfwtEMr8 e) healing relationship- https://youtu.be/hWvWT3zdXa8 4. It is recommended for you to send him healing vibrations daily. Start with half or one hour daily. This is called SAKASH.. choose an appropriate hour of day..  Either Amritvela (between 2 am to 5 am). choose any hour.. 3:30 am to 4 am is recommended or any otheras u like .  Or you can also do it in evening- between 6:30 to 7:30.. You must do both in amritvela and evening for fast results. Do for 21 days. (https://www.brahma-kumaris.com/forum/question-answers/why-21-days-yog-bhatti) ●Create thought- mai aatma master sarva shaktivan hoon, mai aatma param pavitra hoon, mai aatma master shanti ka sagar hoon.. and send pure vibrations to our husband. Watch these videos to learn how to give SAKASH for healing your relationship- a) healing relationship (visualize your husband)- https://youtu.be/4szli-9Fg4o b) shanti ka daan (visualize your husband to send him vibrations)- https://youtu.be/5C4_a03BSSM c) sakash commentary (visualize your husband andsend him good wishes as guided in this or do as is directed in video)-  https://youtu.be/-6dahIHAK_o Watch SAMADHAN SERIES on youtube to learn more about SAKASH and healing your relationships. Follow these steps . Contact again if need to ask more In Godly service 00

We all need healing. Sometimes, we are able to forgive ourself but not another person (and vice versa). But true healing is when we can forgive and bless every soul (myself and every other soul in picture), while taking the essential 'lesson' from the situation. Forgiving yourself and another person is a powerful step towards emotional healing and personal spiritual growth. When we hold onto feelings of guilt, shame, or resentment, we carry an 'emotional burden' that can limit our ability to move forward. By learning to practice self-compassion and extend the same love & empathy to others, we release negative energies that stand in the way of inner peace and stronger relationships. This article/post explores practical steps toward true forgiveness, offering 'insights' on how it can transform your life. Title: "𝙃𝙤𝙬 𝙩𝙤 𝙁𝙤𝙧𝙜𝙞𝙫𝙚 𝙔𝙤𝙪𝙧𝙎𝙚𝙡𝙛 & 𝘼𝙣𝙤𝙩𝙝𝙚𝙧" Subtitle: 𝙲𝚘𝚖𝚙𝚕𝚎𝚝𝚎 𝚐𝚞𝚒𝚍𝚊𝚗𝚌𝚎 𝚘𝚗 𝚏𝚘𝚛𝚐𝚒𝚟𝚎𝚗𝚎𝚜𝚜, 𝚜𝚎𝚕𝚏-𝚌𝚘𝚖𝚙𝚊𝚜𝚜𝚒𝚘𝚗, 𝙷𝚎𝚊𝚕𝚒𝚗𝚐 𝚑𝚞𝚛𝚝, 𝚊𝚗𝚍 𝙼𝚘𝚟𝚒𝚗𝚐 𝙾𝚗 { MUST READ } ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ✶Tip: Read the following with a clear and open mind. Try to embibe and practise this wisdom in every day life. The following was written in response to a query we received on our Samadhan WhatsApp group in Dec 2024. ———————————— Guidance 🌷Forgiveness is a process, whether forgiving yourself or another person. In any case, 𝐬𝐞𝐥𝐟-𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧 is essential. When you see yourself with a gentle eye of compassion, it is easy to see how everyone can make unintentional mistakes, as 𝐚 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞𝐢𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 '𝐠𝐫𝐨𝐰𝐭𝐡' 𝐚𝐬 𝐚 𝐬𝐨𝐮𝐥. Therefore, when you learn to love & forgive yourself, you also learn to easily forgive others. 🌈Moreover, by forgiving the myself (or another person), i am only helping myself 𝐭𝐨 𝐡𝐞𝐚𝐥 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥 𝐥𝐢𝐠𝐡𝐭𝐞𝐫. Forgiveness is VERY POWERFUL... It not only releases you from the 𝙠𝙖𝙧𝙢𝙞𝙘 𝙘𝙮𝙘𝙡𝙚, but also begins the 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐩𝐫𝐨𝐜𝐞𝐬𝐬! You can heal your-self and the other person by taking the first step. 🌳The core of forgiveness is 𝕔𝕠𝕞𝕡𝕒𝕤𝕤𝕚𝕠𝕟, 𝕗𝕒𝕚𝕣𝕟𝕖𝕤𝕤, 𝕒𝕟𝕕 𝕦𝕟𝕕𝕖𝕣𝕤𝕥𝕒𝕟𝕕𝕚𝕟𝕘. The one who is 'wise' and 'thoughtful' is a natural 𝐟𝐨𝐫𝐠𝐢𝐯𝐞𝐫. Building 'self compassion' involves 𝘤𝘶𝘭𝘵𝘪𝘷𝘢𝘵𝘪𝘯𝘨 𝘬𝘪𝘯𝘥𝘯𝘦𝘴𝘴, 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨 𝘢𝘯𝘥 𝘢𝘤𝘤𝘦𝘱𝘵𝘢𝘯𝘤𝘦 𝘵𝘰𝘸𝘢𝘳𝘥𝘴 𝘴𝘦𝘭𝘧 ———————————— 𝗙𝗼𝗿𝗴𝗶𝘃𝗶𝗻𝗴 𝗬𝗼𝘂𝗿𝗦𝗲𝗹𝗳 To forgive yourself, acknowledge your mistakes without judgment, learn from them, and embrace the understanding that everyone grows through error & realisation. Practice self-compassion by recognizing your 'humanity' and consciously choosing to release guilt, shifting focus toward what (and how) you can do better from now. Watch the following video episode of our 'Awakening' series hosted by BK sister Shivani. Topic: Forgiving the Self How To FORGIVE YOURSELF?: Ep 62 Soul Reflections: BK Shivani (English Subtitles) 𝗙𝗼𝗿𝗴𝗶𝘃𝗶𝗻𝗴 𝗢𝘁𝗵𝗲𝗿𝘀 This involves empathizing with their imperfections, seeing their actions in context (the given situation), and understanding that holding onto resentment harms you more than them. By genuinely wishing for their well-being and choosing to let go of anger, you pave the way for 𝚒𝚗𝚗𝚎𝚛 𝚙𝚎𝚊𝚌𝚎 and 𝚎𝚖𝚘𝚝𝚒𝚘𝚗𝚊𝚕 𝚏𝚛𝚎𝚎𝚍𝚘𝚖. Watch the following video episode of our 'Awakening' series hosted by BK sister Shivani. Topic: "Heal Yourself to Forgive Others" Heal Yourself To Forgive People: Ep 12: Subtitles English: BK Shivani 𝗣𝗿𝗼𝗰𝗲𝘀𝘀 𝗼𝗳 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀: 1. 𝐈𝐝𝐞𝐧𝐭𝐢𝐟𝐲 𝐭𝐡𝐞 𝐦𝐢𝐬𝐭𝐚𝐤𝐞: Clarify what went wrong & take responsibility of your choices. 2. 𝐀𝐧𝐚𝐥𝐲𝐳𝐞 𝐭𝐡𝐞 𝐬𝐢𝐭𝐮𝐚𝐭𝐢𝐨𝐧: Understand what led to the mistake. 3. 𝐋𝐞𝐚𝐫𝐧 𝐚𝐧𝐝 𝐆𝐫𝐨𝐰: Implement 'changes' to prevent similar mistakes. 4. 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞: Be gentle with yourself. Do not criticise, but 'take right action' for self-transformation. ✶𝗔𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗽𝗿𝗮𝗰𝘁𝗶𝘀𝗲: 1. "I am human and make mistakes." 2. "I forgive myself and learn from my errors." 3. "I am worthy of forgiveness and new beginnings." ☝️Repeat these anytime you feel. Best time to practise affirmation is 𝘦𝘢𝘳𝘭𝘺 𝘮𝘰𝘳𝘯𝘪𝘯𝘨 (as you wake up) and right before sleep. +Get help using our 𝐚𝐟𝐟𝐢𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐬 𝐠𝐮𝐢𝐝𝐞👉 https://files.shivbabas.org/wp-content/uploads/Swaman-Abhyas-Guide.pdf ✶ 𝗧𝗛𝗜𝗡𝗞 ✶ 1. What did I learn from this experience? 2. How can I improve next time? 3. What would I do differently? ———————————— Helpful Links Please read the following posts to gain further insight & helpful guidance👉 𝐎𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐇𝐮𝐫𝐭 𝐅𝐫𝐞𝐞𝐝𝐨𝐦 𝐟𝐫𝐨𝐦 𝐒𝐨𝐫𝐫𝐨𝐰 & 𝐇𝐮𝐫𝐭 𝙃𝙤𝙬 𝙩𝙤 𝙨𝙩𝙖𝙮 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙚 𝙖𝙡𝙬𝙖𝙮𝙨 Videos For You 1. How to forgive yourself (BK Shivani) - https://youtu.be/neMTGM_S7eA 2. Forgive yourself, not others (BK Shivani) - https://youtu.be/o2uwMbN9CRc 3. Accept yourself and Move On (Sandeep Maheshwari) - https://youtu.be/nPci9IFOaIk 4. How to practise self love (Jaya Kishori) - https://youtu.be/UfkKZqG-WTs ☝️Visit all links & videos for maximum support. ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

An email letter answered for BK Suraj bhai (Samadhan program). Asked about ghost (evil soul) entering in body of a young girl and troubling. Some details are given about the girl and asked for a solution about this - Swamaan abhyas. Here is our detailed guidance in response to the email. Original Email (only essence) Dear Suraj bhai and Rupesh bhai Recently,15-20 days back I have advocated one of the practices of "Mai sarvshaktiman aatma hun"to one of my work associates daughter who is suffering from nose bleeding. Her age is 15-16 years and studying in 10th standard. She has been suffering with this disease for last 3-4 months. He had showed her to multiple doctors for this issues. Doctors have given up as they are not able to detect the origin even though physically blood comes out from her nose. As per them she is clinically fit. I thought this will work for her as I keep on listening the same in your program and experimented on myself this technique.I was confident this technique will work on her and she will overcome from this. Today, during the plant round I happened to ask about her well being. He said to me that she becomes out of control when she/he starts doing this practice. He said to me that even if he starts singing hanuman chalisa by himself or plays recording of hanuman chalisa or geeta she becomes out of control. He has admitted that it seems some evil soul entraps her. He has said that,I asked that soul or the forgiveness on her behalf but it has not worked. Since he is one of my good work associates and is not literate, I thought of bringing to your attention to find a remedy out. Please advise. Brother, I may be missing your program. I will be grateful if you provide a solution over the mail. It would be great if you provide a link of the telecasted program so that I can guide him. Thanks and regards, Sunil Gupta Our Email Response with guidance From: Prajapita Brahma Kumari Ishwariya Vishwa Vidhyalay (Godly University) To: Sunil Gupt & Everyone reading Your letter is received and read. Here is our response. You have a very kind heart that you wish to help someone in need, who is illiterate also. See, the description you gave to the daughter to your friend points whatever force is, it is stopping her from taking any spiritual help. Because as you said, she reacts differently when they start Shrimat Geeta, Hanuman chalisa or any spiritual bhajan or prayer. Swamaan abhyas (Mein Master Sarvashaktivaan hu..) is one of the 7 virtues of soul (refer: 7 virtues of Soul page). For this swamaan, one must first become ''Soul conscious''. We are a soul - a point of light & might. When a soul enters a body (in the womb of a mother), then birth is given. Body is filled with the energy of that soul. And when the soul exits the same body, the body (of 5 elements) is called 'dead'. Soul is eternal. Swamaan will only work if one practice Soul Consciousness first. Body is NOT master sarvashaktivaan... Soul is the child of the supreme soul and hence 'master' meaning 'owner' of all powers of the Supreme soul . Hence said as master Sarvashaktivaan. Refer: Soul and Body POWER OF YOG To learn RajYog, as you know, one can visit a nearby BK centre or simply learn with the guided commentaries. RajYog is a direct intellectual connection with the power house (the Supreme soul) through which the soul (we) become pure and powerful and our original nature (sanskar) is emerged. This brings a value and beauty in our life. ~~ Advice ~~ 1. The daughter should be made to wake up in early morning. 2. Take her to a nearby Brahma Kumari centre for the 7 days RajYog course. Then if they get more time. the whole family should come and visit the centre. 3. Practice swamaan with these video commentaries: http://bit.ly/Swamaan This is our advice and guidance for your friend and their family. Welcome to take the 7 days course online here: https://www.brahma-kumaris.com/rajyoga-course Reference (samadhan episodes) for Children: https://www.youtube.com/results?search_query=samadhan+by+bk+suraj+children About Us: https://www.brahma-kumaris.com/about-us Accha namaste In Godly World Service 00

A sister writes to us asking if she and her husband should try to have another child - since they already have one child, while they also wrote that they had 2 miscarriages after being pregnant. Since they asked us, we responded with God's message of pure living (celibacy) and guidance on how to sustain their 7-year-old child. Original Message/Email from You I have been married for 11 years and we have a 6.5 year old son. We have been trying for another baby for almost 3 years. We had a miscarriage 2.5 years ago. After much persuasion, my husband agreed to 3 rounds of fertility treatment. We got pregnant in out second round and are miscarrying right now. My husband does not want to try anymore and is telling me to accept it as God's will. I am 37 currently and my husband is 41. My brain wants to agree with him, but my heart still wants to try 1 last time. Please help us to take the best decision. --- "We at Prajapati Brahma Kumaris daily do collective Yog/meditation for the world souls. Let good happen to all" Our Email Response + Guidance To: Everyone Reading This From: Prajapita BrahmaKumari Ishwariya Vishwa Vidhyalay (Godly University) Good morning Dear Divine Sister 1. You have contacted us and thus we believe that you must know about us. Please visit this page to learn more. 2. You want our advise whether you should try to have a second baby or not. We ONLY SAY THAT - God himself has commanded us to remain pure for this life. In common words we can call it celibacy or Brahmacharya. This means - one should NOT indulge in physical relationship with ANYONE. Because this LUST is our greatest enemy. It is the root cause of all evil.  You MUST understand this wisdom. See also that 2 miscarriage also mean 2 deaths - so why do you want to go against the will of nature? THUS, please be patient and live a HAPPY life with one child as gifted to you. Give all your love and sustenance. If you follow celibacy for rest of your life, you wills see your spiritual energy growing and making you powerful from within. This pure living re-energize the soul and cleanses the past life sanskaras. ✤ CHILD ✤ You already have a child. So as a parent it is also your duty to make sure he/she gets a good personality and moral values right from the childhood. Parents are everything for a child - a role model, teacher and a friend. Here is a help ✦ Please Watch below given videos to understand the spiritual significance behind right parenting. Give RIGHT vibrations to your CHILD : BK Shivani Change HABITS in children : BK Shivani Develop Personality of your CHILD : BK Shivani Please do follow the videos to get valuable guidance from Sister Shivani. Namaste On Godly World Service The "Shiv Baba Service Team" BKGSU, Madhuban

Separation after marriage and two grown up children is getting difficult for a mother. She writes email to us asking for guidance on How to resolve misunderstandings with husband. Here is our response. Original Message/Email Received Om Shanthi! My husband being MBA left a good job and started abusing me verbally. Gradually, it turned to physical then I left the house. I have two grown-up children who are with him. Neither he talks or allow kids to meet me from more than 4 years now we are living separately. I stay in the same town but with my nephew in my sisters house fully supported by siblings though once he sent my daughter for a week to stay with me that to 2 years back and all this siblings uncle, aunt's are in good terms with me. I work in private school to keep myself self-occupied. Please guide me how to resolve the issue. My husband and son hate me to the core. Poor daughter is unable to express her views. Will Rajyoga help? How to begin the Sankalp or positive thinking? What has to be done? Warm regards, Our Email Response + Guidance From: Prajapita BrahmaKumari Ishwariya VishwaVidhyalay (Godly Unversity) Good morning, To resolve the problems - the better way is to remain physically away from each other but keep sending pure positive vibrations to them. Daily in morning - practice ''Swamaan'' and then with powerful thoughts, send them love energy - create good thoughts about them. ✦Swamaan Abhyas✦ commentaries  (save this YouTube playlist) This practice will resolve your family matter in a short time if you do with attention and good feelings for everyone. With this also keep in touch via phone. First do this Swamaan and sending vibrations (Sakash) for 7 days and then do a phone call and talk. Notice if there is any improvement in the relationship. Have patience. If you send love, it will be returned. Next ➤ Practice Swamaan and learn RajaYoga, your mental and spiritual stage will rise and this will automatically reflect in your family life also. ✦RajaYoga guided commentaries✦ (save this link) ( Above are guided commentaries for daily use.) Next ➤ We welcome you to take our 7 days course online where one gets the introduction to the Self, Who GOD is, what is our relationship to him and much more... Save this link to the ✦Online RajaYoga course ✦ The 7 day course guides to Self realisation, God recognition and RajYog. ✤ Get & Use our mobile apps ✤ Click Here if You are an Android User Click Here if You are an iPhone User Accha On Godly World Service The 'Shiv Baba Service' Initiative BKGSU

We all must have struggled to find a perfect working balance between "love" and "detachment" when it comes to managing relationships. Here is a beautiful insight and wisdom on the difference between "love" and "detachment" ★Must read: 𝘶𝘴𝘦𝘧𝘶𝘭 𝘧𝘰𝘳 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 The following was written in response to a question we received through our Samadhan group. Divine Soul✨ Glad to know that you have learned some wisdom through the 'Geeta' and other books. Your beautiful question is: "𝘩𝘰𝘸 𝘤𝘢𝘯 𝘸𝘦 𝘭𝘰𝘷𝘦 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘥𝘦𝘵𝘢𝘤𝘩𝘮𝘦𝘯𝘵?" and "𝘩𝘰𝘸 𝘵𝘰 𝘯𝘰𝘵 𝘨𝘦𝘵 𝘢𝘵𝘵𝘢𝘤𝘩𝘦𝘥 𝘵𝘰 𝘢𝘤𝘵𝘪𝘰𝘯𝘴/𝘬𝘢𝘳𝘮𝘢?" 🍀One of the brightest messages of the Geeta is of निष्काम कर्मयोग (a phrase made of 3 words: निष्काम - कर्म - योग.) The Geeta wants to say that a human being's prime duty is to work, but the work (karma) should be done with a selfless motive (𝘱𝘶𝘳𝘱𝘰𝘴𝘦 𝘢𝘯𝘥 𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯 𝘣𝘦𝘩𝘪𝘯𝘥 𝘺𝘰𝘶𝘳 𝘬𝘢𝘳𝘮𝘢 𝘴𝘩𝘰𝘶𝘭𝘥 𝘣𝘦 𝘱𝘶𝘳𝘦). And if this good motive karma is backed with योग (𝚛𝚎𝚖𝚎𝚖𝚋𝚛𝚊𝚗𝚌𝚎 𝚘𝚏 𝙶𝚘𝚍), then it becomes of the highest order. This is निष्काम कर्म-योग . Why Not to get Attached to Karma? 𝔸𝕟𝕤𝕨𝕖𝕣: God explains: "Highest expression of Love is 'freedom' ∴ and this spiritual freedom comes when the soul is free from the wordly bondages" ✤ 𝐄𝐱𝐩𝐚𝐧𝐬𝐢𝐨𝐧: The true love sets you FREE • love knows 'supporting' and not 'stopping'! • The moment we attach our mind to our 'karma' (its result) or to someone in particular, the control of our life shifts to somewhere else. Then the state of your mind would depend of the "result" of that karma, or the state of mind of the person with whom you are attached. Attachment of this nature, cuts the wings of soul and lessens the experience of FREEDOM • and thereby attachment, without a fail, results to sorrow. ☝️Think about this. What is Detachment? 𝔸𝕟𝕤𝕨𝕖𝕣: The sense of 'detachment' does not restrict us from loving, but gives us the fullest experience of love • In fact, it only widens your intellect/buddhi, your inner world. Detachment DOES NOT mean indifference (lack of concern) but it means to do the right thing without getting attached to the person (soul) or the situation. Only a detached person can get to the 𝗿𝗶𝗴𝗵𝘁 𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻. 🌳The message of Geeta was such. With an example, Gita says: "Just as a tortoise, amidst a threat, finds a shelter within... a human being will find shelter in Detachment" 🌴This makes detachment a VIRTUE, an innate POWER of soul. Please visit and read our article on 8 powers of Soul (visit this page and read the 𝕡𝕠𝕨𝕖𝕣#𝟠 '𝗽𝗼𝘄𝗲𝗿 𝗼𝗳 𝗱𝗲𝘁𝗮𝗰𝗵𝗺𝗲𝗻𝘁') This spiritual wisdom also teach us to "𝐿𝑜𝓋𝑒 𝐸𝓋𝑒𝓇𝓎𝑜𝓃𝑒 𝒜𝓈 𝒯𝒽𝑒𝓎 𝒜𝓇𝑒". Meaning: SEE THE ORIGINAL VIRTUES OF SOUL, see the TRUTH without any external/wordly glasses. ᒪOᐯE & ᒍᑌᗪGEᗰEᑎT You see both love and our sense of judgement plays independently. We love the soul for what it is: ᑭᑌᖇE & ᗪIᐯIᑎE... BUT, we must take the right decision at right time. This sense of judgement is independant of our love and care for that person. We should do what is RIGHT to be done for the good of the self and of others. ✤ Videos for You ✤ 𝕊𝕡𝕖𝕒𝕜𝕖𝕣: BK sister Shivani 1. Love, yet be Detached https://www.youtube.com/watch?v=Fsm0TlaI2gM 2. Detachment from 'expectations' https://www.youtube.com/watch?v=C3seEVeM9lk 3. What is art of detachment? https://www.youtube.com/watch?v=uCCx-x3vrN4 4. What is 'unconditional' love? https://www.youtube.com/watch?v=jteT82DHMmk ☝️Please watch ALL 4 given videos one by one... All are helpful. ✶𝗔𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝘀/𝗦𝘄𝗮𝗺𝗮𝗮𝗻 Guide letter ➤ https://files.shivbabas.org/wp-content/uploads/Swaman-Abhyas-Guide.pdf (practise Affirmations/Swaman every morning and before sleep and see its benefits) 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈.. Oᑎ GOᗪᒪY SEᖇᐯIᑕE, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝕭𝕾𝕴

Title: "𝙀𝙣𝙙 𝙤𝙛 𝙩𝙝𝙚 𝙁𝙚𝙖𝙧 𝙤𝙛 𝘿𝙚𝙖𝙩𝙝 𝙖𝙣𝙙 𝙤𝙛 𝘽𝙚𝙞𝙣𝙜 𝘼𝙡𝙤𝙣𝙚" (𝙺𝚗𝚘𝚠𝚕𝚎𝚍𝚐𝚎 𝚘𝚏 𝚝𝚑𝚎 𝚂𝚘𝚞𝚕 & 𝚘𝚏 𝚠𝚑𝚊𝚝 𝚑𝚊𝚙𝚙𝚎𝚗𝚜 𝚊𝚏𝚝𝚎𝚛 𝚍𝚎𝚊𝚝𝚑 𝚠𝚒𝚕𝚕 𝚎𝚗𝚍 𝚊𝚕𝚕 𝚏𝚎𝚊𝚛) ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" ——————————— Original Query: Ever since I have lost my dad in 2019, I have become extremely possessive of my mom. I overthink a lot about her well-being and get anxious quickly when even her slightly goes wrong. I want to get back to normal. Please help me🙏🏻 The following was written in response to the above query we received on Samadhan WhatsApp group in May 2023. Our Response Dear Saranya, Since you are hopeful and willing to know the truth, I am here to give you that in concise words. 🌱There are only 𝟐 𝐛𝐚𝐬𝐢𝐜 𝐡𝐮𝐦𝐚𝐧 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 that sponsors the rest of emotions and all our thoughts & actions. They are 𝗟𝗢𝗩𝗘 and 𝗙𝗘𝗔𝗥. ☘️But it isn't always one way or another. 𝐋𝐢𝐤𝐞 𝐢𝐭 𝐢𝐬 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐜𝐚𝐬𝐞: Your thoughts are sourced by 𝐛𝐨𝐭𝐡 of these emotions, mixed together. One one hand, you have LOVE for your mother and so you wish her to remain here with you. On the other hand, you also keep FEAR not only of her death, but more so of finding yourself alone. Think on this. 🌈What if you knew that YOU ARE NEVER ALONE... the concept of being alone physically is possible, but there is no way you are left alone spiritually. "𝘞𝘦 𝘢𝘳𝘦 𝘢𝘭𝘭 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘦𝘥 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘸𝘦𝘣". 𝐘𝐨𝐮 𝐚𝐥𝐰𝐚𝐲𝐬 𝐡𝐚𝐯𝐞 & 𝐰𝐢𝐥𝐥 𝐡𝐚𝐯𝐞 𝐆𝐎𝐃 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 '𝐠𝐮𝐢𝐝𝐞 𝐚𝐧𝐠𝐞𝐥𝐬' 𝐛𝐲 𝐲𝐨𝐮𝐫 𝐬𝐢𝐝𝐞... Your parents are one of those guide angels. 🌿One of them is not physically present with you right now, the other one is. That is the only difference. Because 𝐧𝐨 𝐬𝐨𝐮𝐥 𝐢𝐬 𝐬𝐞𝐩𝐚𝐫𝐚𝐭𝐞 𝐟𝐫𝐨𝐦 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 >> you the SOUL can never be separate. Every soul is assigned a guide angel whose role is to guide that soul from one life to another. 🍇Even in this life you will meet many angels who will help you become 𝕓𝕖𝕥𝕥𝕖𝕣, 𝕤𝕥𝕣𝕠𝕟𝕘𝕖𝕣 & 𝕨𝕚𝕤𝕖𝕣. So enjoy every moment of your life, 𝕓𝕖 𝕜𝕚𝕟𝕕 to all, and do whatever you wish to do for your mother right now... 𝙇𝙞𝙫𝙚 𝙚𝙫𝙚𝙧𝙮 𝙙𝙖𝙮 𝙖𝙨 𝙮𝙤𝙪𝙧 𝙡𝙖𝙨𝙩 --and you will never regret. Knowing this you end this fear of being alone. 𝕊𝕠𝕦𝕣𝕔𝕖: 𝙉𝙚𝙖𝙧-𝘿𝙚𝙖𝙩𝙝-𝙀𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚𝙨 The End Of Fear 🍁When this ignorance of not knowing that I AM A SOUL ends, it also bring an end to the FEAR that follow ignorance. Because you know now that 𝐧𝐨 𝐨𝐧𝐞 𝐝𝐢𝐞𝐬, 𝐛𝐮𝐭 𝐦𝐞𝐫𝐞𝐥𝐲 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 𝐟𝐨𝐫𝐦. Just as the energy merely changes its form. Your soul will one day leave this body & take another. 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞𝐫𝐞 𝐭𝐨 𝐟𝐞𝐚𝐫 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐞𝐭𝐞𝐫𝐧𝐚𝐥, 𝐮𝐧𝐡𝐚𝐫𝐦𝐞𝐝 & 𝐨𝐧𝐞 𝐰𝐢𝐭𝐡 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠? 🪻Now i invite you to re-read the above lines and try to 'imagine' yourself being a soul and 'experience' being eternal, having a constant connection with god. This is precisely what we call 𝗥𝗮𝗷𝗬𝗼𝗴 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻. In this, 𝐰𝐞 𝐯𝐢𝐬𝐮𝐚𝐥𝐢𝐬𝐞 𝐭𝐡𝐞 𝐬𝐞𝐥𝐟 (𝐬𝐨𝐮𝐥) 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐞𝐧𝐭𝐫𝐞 𝐨𝐟 𝐟𝐨𝐫𝐞𝐡𝐞𝐚𝐝...and then𝚟𝚒𝚜𝚞𝚊𝚕𝚒𝚜𝚎 𝚝𝚑𝚎 𝚜𝚞𝚙𝚛𝚎𝚖𝚎 𝚜𝚘𝚞𝚕... This makes a connection, just as we make a 𝚌𝚘𝚗𝚗𝚎𝚌𝚝𝚒𝚘𝚗 when we remember a human being with their face. Learn the 𝕞𝕖𝕒𝕟𝕚𝕟𝕘, 𝕞𝕖𝕥𝕙𝕠𝕕 & 𝕡𝕦𝕣𝕡𝕠𝕤𝕖 through our official course page👉 𝐋𝐞𝐚𝐫𝐧 𝐑𝐚𝐣𝐘𝐨𝐠 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 🪴Having a connection with God will nurture your soul deeply and you will experience being connected with all and everything. The essence of all knowledge is this experience of "Yog". ✱ 𝗨𝘀𝗲𝗳𝘂𝗹 𝗟𝗶𝗻𝗸𝘀 ✱ We highly recommend you to go through the following 𝟑 𝐩𝐨𝐬𝐭𝐬 where you will find answers to many of your other questions & the best of guidance that will enhance your life in many ways. 𝗗𝗼 𝘄𝗲 𝗺𝗲𝗲𝘁 𝗼𝘂𝗿 𝗿𝗲𝗹𝗮𝘁𝗶𝘃𝗲𝘀 𝗮𝗳𝘁𝗲𝗿 𝗱𝗲𝗮𝘁𝗵? 𝗛𝗢𝗪 𝗱𝗼 𝘄𝗲 𝗺𝗲𝗲𝘁 𝗼𝘂𝗿 𝗿𝗲𝗹𝗮𝘁𝗶𝘃𝗲𝘀 𝗮𝗳𝘁𝗲𝗿 𝗱𝗲𝗮𝘁𝗵? 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗢𝗳 𝗦𝗲𝗹𝗳-𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

We all have experienced being lonely at some point in life. It may be for a few minutes to even a few years. It could even be a long phase of life. But the feeling of loneliness is rooted with a sense of "lacking". This lacking can be of a specific person, lacking social interactions, a companionship, or even a lack of purpose. So, in this post, we have explained on this topic, touched all its aspects, and provided step-wise in-detail guidance. Must read till the end. ✶𝗘𝗱𝗶𝘁𝗼𝗿: 𝘐𝘧 𝘵𝘩𝘪𝘴 𝘣𝘦𝘯𝘦𝘧𝘪𝘵𝘴 𝘺𝘰𝘶, 𝘗𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘱𝘰𝘴𝘵 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (friends/family) 𝘸𝘩𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘭𝘰𝘯𝘦𝘭𝘺. 🌿In this in-detail response, we are covering all the points in brief. 𝕃𝕚𝕟𝕜𝕤 & 𝕍𝕚𝕕𝕖𝕠𝕤 are given to learn more. 𝗙𝗼𝗿𝗲𝘄𝗼𝗿𝗱 It would be safe to say that every soul of the world would have experienced the feeling of "loneliness" in at least one phase of their life. Some might feel lonely because of having 𝐧𝐨 𝐨𝐧𝐞 𝐭𝐨 𝐭𝐚𝐥𝐤 𝐭𝐨, some because of not having 𝐚 𝐦𝐞𝐚𝐧𝐢𝐧𝐠𝐟𝐮𝐥 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩... and some because they are 𝐥𝐨𝐬𝐭 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐩𝐚𝐭𝐡 𝐨𝐟 𝐥𝐢𝐟𝐞... Loneliness may be as short as one day and as long as even a few years. A long (or intense) experience of 𝚕𝚘𝚗𝚎𝚕𝚒𝚗𝚎𝚜𝚜 mainly results to 𝐝𝐞𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 and therefore it is very important to overcome in its early phase. ✶𝗧𝗶𝗽: Speaking of which, if you have reached a state of feeling 𝙳𝚎𝚙𝚛𝚎𝚜𝚜𝚎𝚍, we highly suggest you to go through our in-detail guide on 𝗛𝗲𝗮�(https://www.shivbabas.org/post/healing-depression)�𝗶𝗻𝗴 𝗗𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 (save link) 🍀Just as any other 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹-𝗹𝗲𝘃𝗲𝗹 problem, the feeling of 𝚕𝚘𝚗𝚎𝚕𝚒𝚗𝚎𝚜𝚜 is also solved when you reach the "𝗿𝗼𝗼𝘁" >> What is causing me to feel lonely? >> What is my Soul searching? >> What is my life's 𝚙𝚞𝚛𝚙𝚘𝚜𝚎? What options & opportunities i have right now? ☝️Ask these 4 questions to yourself. You will get the answers. Apply the answers you have got. You must 𝚛𝚎𝚊𝚕𝚒𝚜𝚎 from this, that your 𝚕𝚒𝚏𝚎'𝚜 𝚙𝚞𝚛𝚙𝚘𝚜𝚎 is much greater than having a partner (husband/wife/GF/BF) or a friend. And you CAN reach the purpose by yourself. Having a 𝐟𝐚𝐦𝐢𝐥𝐲, 𝐚 𝐥𝐢𝐟𝐞-𝐩𝐚𝐫𝐭𝐧𝐞𝐫, 𝐠𝐨𝐨𝐝 𝐟𝐫𝐢𝐞𝐧𝐝𝐬, etc are merely "side scenes" on the road to your purpose. 🌳A universal truth is that "The Soul experiences highest joy when it reaches its purpose/goal" All other worldly joy will fade... Nothing of this world last forever. SᑌGGESTIOᑎS There are many good STEPS you can take to overcome loneliness and 𝕗𝕖𝕖𝕝 𝕓𝕖𝕥𝕥𝕖𝕣 about yourself and the 𝕘𝕚𝕗𝕥𝕤 𝕠𝕗 𝕝𝕚𝕗𝕖. Read all 7 of them and apply whichever you can. See the result. 𝟭. 𝗣𝗿𝗮𝗰𝘁𝗶𝘀𝗲 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 Gratitude is appreciating for the gifts in life that are meaningful or valuable to you. 𝐄𝐱𝐚𝐦𝐩𝐥𝐞: A good family, atmosphere, resources, opportunities, etc. The more you remember the GOOD things, the more you ATTRACT them. 𝗧𝗶𝗽: Follow this guide on How to practise Gratitu(https://www.mindful.org/an-introduction-to-mindful-gratitude)de (Mindful⇗) 𝟮. 𝗧𝗮𝗹𝗸 𝘄𝗶𝘁𝗵 𝗙𝗮𝗺𝗶𝗹𝘆/𝗙𝗿𝗶𝗲𝗻𝗱𝘀 You will immediately feel better when you share your feelings with family or a friend you trust. Bring out deep emotions, become 𝕗𝕣𝕖𝕖 & 𝕝𝕚𝕘𝕙𝕥. 𝟯. 𝗠𝗮𝗸𝗲 𝗡𝗲𝘄 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀 Join community groups, Gym, clubs, etc to meet like-minded people. Speak to some of them to find out if you can become friends. "Take the first step" 𝟰. 𝗦𝗲𝗹𝗳-𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 Be kind and understanding to yourself. Self-criticism can make it worse. Treat yourself with the same kindness you would offer a friend in a similar situation. 𝐁𝐞 𝐠𝐞𝐧𝐭𝐥𝐞 & 𝐡𝐚𝐯𝐞 𝐩𝐚𝐭𝐢𝐞𝐧𝐜𝐞 with your feelings. 𝟱. 𝗔𝗱𝗼𝗽𝘁 𝗮 𝗣𝗲𝘁 (𝗗𝗼𝗴/𝗖𝗮𝘁) If you can, it is always a good thing to do. Having a pet not only gives you a good company, but it enhances the life of that pet and 𝐠𝐢𝐯𝐞𝐬 𝐲𝐨𝐮 𝐬𝐩𝐚𝐜𝐞 𝐭𝐨 𝐬𝐡𝐚𝐫𝐞 '𝐮𝐧𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐥𝐨𝐯𝐞'. For this reason and more, having a pet touches your life positively. 𝟲. 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 & 𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 The best way to not feeling lonely, is to form a meaningful relationship, isn't it? And what relationship can be more meaningful, than a direct, intense relationship with God! ⭐𝐑𝐚𝐣𝐘𝐨𝐠 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 is exactly that. Having a direct relationship with the Supreme Father (Shiv Baba). ✤Please 𝕝𝕖𝕒𝕣𝕟 𝕞𝕠𝕣𝕖 through our onlin(https://www.shivbabas.org/rajyoga-course)e course. and 𝐋𝐞𝐚𝐫𝐧 𝐚𝐛𝐨𝐮𝐭 𝐌(https://www.mindful.org/how-to-practice-mindfulness)𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 (Mindful⇗) 7. Relationship with God If we touch the very root cause of feeling lonely or sad, it would be a lack of meaningful relationship. This happens because we have learned to "expect" in every relationship we hold. We expect the other person to be, do, or say things of our choice and which fits to our picture of life. ➤The only relationship where you will never fail to experience unconditional love and eternal support, is a relationship with GOD, our spiritual father, whom now we lovingly call Shiv Baba.(https://www.shivbabas.org/god-the-supreme-soul-shiv-baba) ➤We welcome you to learn and practise RajYog meditation (https://www.shivbabas.org/rajyoga-meditation)through which this direct and natural relationship is experienced. Many have changed their life forever. You Can Too. ✱ 𝗦𝗲𝗹𝗲𝗰𝘁𝗲𝗱 𝗩𝗶𝗱𝗲𝗼𝘀 𝟰𝗨 ✱ 𝐇𝐨𝐰 𝐭𝐨 𝐎𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐋𝐨𝐧𝐞𝐥𝐢𝐧𝐞𝐬𝐬 ➤ https://www.youtube.c(https://www.youtube.com/watch?v=y04OcY_4ttU)om/watch?v=y04OcY_4ttU (Sandeep Maheshwari) 𝐀𝐤𝐞𝐥𝐚𝐩𝐚𝐧 𝐤𝐚𝐢𝐬𝐞 𝐝𝐮𝐫 𝐤𝐚𝐫𝐞? ➤ https://www.youtube.com/(https://www.youtube.com/watch?v=piyhZoOaDag)watch?v=piyhZoOaDag (Sandeep M) 𝐀𝐤𝐞𝐥𝐞 𝐑𝐞𝐡𝐧𝐚 𝐒𝐞𝐞𝐤𝐡𝐨 ➤ https://www.youtube.com/watc(https://www.youtube.com/watch?v=VPN9yPyKEqU)h?v=VPN9yPyKEqU (Sandeep M) 𝐅𝐢𝐥𝐥 𝐭𝐡𝐞 𝐞𝐦𝐩𝐭𝐢𝐧𝐞𝐬𝐬 𝐰𝐢𝐭𝐡𝐢𝐧 ➤ https://www.youtube.co(https://www.youtube.com/watch?v=mv68tgPR28o)m/watch?v=mv68tgPR28o (BK Shivani) 🌈We hope you will follow the given guidance accurately...Go through the suggested articles when needed, and watch the VIDEOS to get complete guidance. ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈 & 𝑅𝑒𝑔𝒶𝓇𝒹𝓈 Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)