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New Zealand: Find Brahma Kumaris Raja Yoga center near your residence at New Zealand (all) with Address, Contact info (phone number, email) using our Centre Locator. Centre Locator BK Centres in New Zealand (Wellington, Auckland) Find Raja Yoga centres of Brahma Kumaris Spiritual University in your country , using our centre locator service. Get address and contact information. Addresses & Contact Details Wellington National Coordinating Office 4 Park Avenue, Epuni, Lower Hutt - 5011 New Zealand Contact Info: ☎ (+64) 4 567 0699 ✉ wellington@nz.brahmakumaris.org Directions : ➤See on Google maps *Opening Hours (for All centres) 7 am to 7:30 pm (Call Us to know more) Auckland 156 Favona Road, Favona, Auckland 2024, New Zealand ☎ (+64) 9 579 5646 ✉ auckland@nz.brahmakumaris.org Directions : ➤See on Google maps Christchurch 68 Tilford Street, Linwood, Woolston Christchurch 8062 New Zealand ☎ (+64) 3 981 1811 ✉ christchurch@nz.brahmakumaris.org Directions : ➤See on Google maps Dunedin 88 Watts Road, North East Valley, Dunedin, New Zealand ☎ (+64) 3 473 7137 ✉ dunedin@nz.brahmakumaris.org Directions : ➤See on Google maps Welcome Letter for You

"Rich in Relationships (Part 3)" ➤ Positive Reflections on 24 May 2023 (Daily Thought Reflections by Awakening with Brahma Kumaris) ⇦ Reflections 2023-05-24 Living a Life with Good Relationships (Part 3) ⇦ ⇨ Loving everyone for their specialties is the best way to create beautiful relationships. It’s good to see one 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝘁𝘆 in everyone you come across and interact with each day. Suppose your parent has the virtue of 𝐥𝐨𝐯𝐢𝐧𝐠 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐚𝐭 𝐡𝐨𝐦𝐞 𝐚𝐧𝐝 𝐫𝐞𝐦𝐚𝐢𝐧𝐢𝐧𝐠 𝐚𝐭 𝐩𝐞𝐚𝐜𝐞 at peace amongst little issues at home, that is the virtue of tolerance. Learn from him or her and become like that. This is the art of imbibing or picking up 𝘃𝗶𝗿𝘁𝘂𝗲𝘀. It is not only seeing others’ qualities which is also a sign of love, but making that quality yours. Also, suppose your brother or sister is good at dealing with people, make that quality yours and become like them. This is not bowing down in front of the other person. But, on the other hand, it is remaining in 𝘆𝗼𝘂𝗿 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁 and giving 𝗿𝗲𝘀𝗽𝗲𝗰𝘁 𝗮𝗻𝗱 𝘃𝗮𝗹𝘂𝗲 to the VIRTUES in the other person. ➤ The other person will do the same in return. This is called true love and it is what brings people together in a beautiful bond of togetherness. It’s not about copying people but making people feel valuable by making their qualities yours. It is commonly said in spiritual wisdom – give blessings and take blessings. But another and similar act is - give qualities and take qualities. It binds people together and it creates an energy of trust wherever there are groups of people, whether in the family or at the workplace or in friend circles. ➤ Also, whenever you meet someone, it is important to greet people with a 𝐰𝐚𝐫𝐦 𝐬𝐦𝐢𝐥𝐞 𝐚𝐧𝐝 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐠𝐞𝐬𝐭𝐮𝐫𝐞𝐬. By doing this, people experience 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 not only from our words but also through our actions. Your beautiful smile can make another person’s day. Also, remembering each one’s 𝐬𝐩𝐞𝐜𝐢𝐚𝐥𝐭𝐢𝐞𝐬 (𝐯𝐢𝐫𝐭𝐮𝐞𝐬) and telling them to others is a beautiful way of 𝗴𝗮𝗶𝗻𝗶𝗻𝗴 𝗹𝗼𝘃𝗲 𝗮𝗻𝗱 𝗿𝗲𝘀𝗽𝗲𝗰𝘁 from others. So make it a point to praise everyone with a deep heart and with a 𝙥𝙪𝙧𝙚 𝙞𝙣𝙩𝙚𝙣𝙩𝙞𝙤𝙣 and not just artificially. You will see how people will respond by offering you their co-operation and help at every step. Suggested Link ➔ "Healing Relationship" TV series

"Addiction to Photographs" ➤ Positive Reflections on 31 Oct 2023 (Daily Thought Reflections by Awakening with Brahma Kumaris) ⇦ Reflections 2023-10-31 Overcoming Addiction to Photographs & Selfies ⇦ ⇨ Before the era of smartphones, taking a photo was a process in itself. Today we are always eager to capture pictures of ourselves and our lives too often and feel compelled to upload them on social media to get attention. Addiction to capturing life’s moments with a camera is destroying our ability to capture vibrations of the experience in our mind. Do you inevitably leave late for a party as you’re clicking selfies and uploading them on social media? Can you just not stop capturing videos on every occasion? And do you feel let down if your posts don’t gather enough Likes? ➤We enjoy reflecting on precious memories through photos and videos. But the urge to click-every-moment is leading to an addiction to posting them on social media and seeking public approval. Every scene radiates an energy that is to be experienced. We also need to radiate our own good energy to that scene. In striving for a perfect photo, we tend to pose and pretend to a point where our authentic energy gets blocked. Let’s honour privacy. Capture photos for yourself, not for public approval. ➤Enjoy life’s scenes, there is beauty and goodness everywhere. You visit many beautiful places, meet so many loveful people, and attend several memorable events. There is a lot happening and many memories to cherish. But do not become addicted to clicking photos to make memories. When there is a picture-perfect scene, just take a couple of photos if needed and put the camera down to feel the vibrations and to take in the moment. Experience the energy and not just view it through the lens of a camera, absorb the vibrations and radiate your pure vibrations to the scene. ➤Capture your life’s memories in your mind and rely on your memory. It is sharp and strong. Emotionally connect back to that memory. When family or friends share their photos regularly, don’t engage in social competition and don’t crave attention. Even if you need to share it with someone it shouldn't be to get their approval. Approve yourself and have all the good times recorded in your mind. Repeat this affirmation 3 times to de-addict from constantly taking self-portraits or other pictures - I am a blissful being. I record life’s beautiful scenes on the screen of my mind, not on my camera. I hold precious life’s moments in my memory. I radiate peace and happiness to every scene and fully live the experience. Suggested Link ➔ Visit "Audio Library"

ब्रह्माकुमारी के राजयोग व राजा योग मेडिटेशन का सम्पूर्ण परिचय, विधि और अभ्यास। Raja Yoga meditation, method and practise in Hindi. Our official Hindi guide. PDF version Course राजयोग क्या है? (विधि और अभ्यास) राजा अर्थात बादशाह (राज्य करने वाला) और योग अर्थात कनेक्शन अथवा सम्बन्ध। राजयोग एक परमयोग है जिससे आत्मा केवल परमात्मा की याद द्वारा अपने स्वयं के इन्द्रियों (कर्मेन्द्रियों, मन, बुद्धि) का मास्टर अथवा राजा बन जाती है। राजयोग मेडिटेशन पर प्रभुत्व स्थापित करने के लिए दो परस्पर कदम हैं : १. आत्मानुभूति – हरेक को आत्म अभिमानी का अभ्यास करना चाहिए। यह पुरुषार्थ करने की बात है क्योंकि अब हम देह अभिमानी बन गये हैं। हमें विस्मृति हो गयी है कि हम अति सूक्ष्म पराभौतिक आत्मा हैं। यह सही आत्मनिरक्षण है। Tip : यह वीडियो फिल्म देखे ➞ आत्मा की पहचान २. परमात्मानुभूति – जैसे ही हम आत्मअभिमानी के अभ्यास को अमल में लाते हैं और वह हमारी चेतना का स्वाभाविक अवस्था बन जाता है तब हम हमारे परलौकिक परमात्म पिता को पहचानते हैं जो इस भौतिक जगत से परे परमधाम में वास करता है। वह सर्व गुणों व शक्तियों का सागर है। हम अब उन्हें याद करते हैं जिस प्रकार हम अपने लौकिक पिता को याद करते हैं उसी तरह मैं अपने आत्मिक पिता को याद करता हूँ। राजयोग याने शान्ति, पवित्रता एवं सर्व शक्तियों के सागर (परमपिता परमात्मा ) से सीधा कनेक्शन अथवा सम्बन्ध स्थापित करना। राजयोग में हम पहले स्वयं को आत्मा समझकर परमात्मा को उनके गुणों सहित (शांति के सागर, परमपवित्र, प्रेम के सागर, आनंद के सागर और सर्वशक्तिवान ) याद करते हैं। इसके समानांतर हम अपने स्वयं के स्वभाव (जैसे शान्ति, प्रेम इत्यादि) से जुड़ने का गहरा अनुभव करते हैं। योग शब्द का अर्थ है जोड़। राजयोग मेडिटेशन में आत्मा परमात्मा से कनेक्शन अथवा मानसिक जोड़ का अनुभव करती है । यह जोड़ स्थापित करने की विधि एक शुरुआत है अपने आतंरिक विश्व की यात्रा की ओर अपना वास्तविक आध्यात्मिक पहचान की खोज में। अपने भीतर प्रवेश करने की विधि द्वारा स्वयं को आत्मा अनुभव करना जो कि एक प्रकाशमान, चेतन ऊर्जा बिंदु है और उसके पश्चात उर्जा एवं गुणों के परम स्त्रोत से स्वयं को जोड़ने से आत्मा बहुतकाल के लिये सशक्त बन जाती है। स्व सशक्तिकरण की यह विधि पूरी तरह से स्वैच्छिक है और इसमें मन के दमन का कोई भी तत्व शामिल नहीं है। वास्तव में यह मन की सभी सीमाओं से मुक्त करता है जो हम खीचतें हैं। यह स्वयं के विचारों, भावनाओं, बोल एवं कर्मों को आत्मा के शांति, प्रेम, आनंद, और सत्यता जैसे आत्मा के वास्तविक गुणों के साथ मेल कराता है। इसे ही हर प्रकार से स्व परिवर्तन कहेंगे। राजयोग - बी.के शिवानी राजयोग क्या है, अर्थ क्या है और कैसे सीखे? - सुने शिवानी बेहेन से। Useful Links राजयोग अभ्यास मेडिटेशन कमेंटरीज़ योग के वीडियो आर्टिकल्स (हमारे लेख) स्वमान अभ्यास इस राजयोग अथवा मेडिटेशन द्वारा हम आत्माएं सच्ची शांति, पवित्रता, प्रेम और ख़ुशी की अनुभूति करते हैं और परमात्मा से शक्तियाँ प्राप्त करते हैं। संगम युग में परमात्मा जो हमें राजयोग सिखलाते हैं उसका मुख्य उद्देश्य यह है कि हम आत्मायें अपने पूर्व के पाप कर्मों से मुक्त हो पावन बन जाएँ। जब हम देह में प्रवेश करते हैं तब हमारा जन्म होता है और जब हम देह को त्यागते हैं तब वह मृत्यु कहलाता है। आत्मा तो शाश्वत है। हमारा और परमात्मा का बहुत ही सुन्दर सम्बन्ध है पिता (रचयिता), टीचर (ज्ञान दाता) और गाइड (वापस घर ले जाते हैं) के रूप में। राजयोग सीखिए और स्वयं ही अनुभव कीजिये जो लाखों आत्मायें आज कर रही है। ओम शांति (मैं शांतस्वरूप आत्मा हूँ) Start Now

Read inspiring message of 2024-05-06 : Dance In Happiness . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2024-05-06 Dance In Happiness ⇦ ⇨ The easy way to remain happy is to remain constantly light. Pure thoughts are light and waste thoughts are heavy. Therefore, keep your intellect busy with pure thoughts and you will become light and continue to dance in happiness. Suggested Link ➔ How to Live Happily? Please SHARE this page link

Read inspiring message of 2024-12-03 : Courage & Letting Go . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2024-12-03 Courage & Letting Go ⇦ ⇨ It takes honesty as well as courage to give ourselves a good shake and see things for what they are, not what we imagine them to be. Courage and letting go are deeply intertwined, as it often takes immense bravery to release what no longer serves us. Letting go requires facing fears of uncertainty, loss, or change with resilience and trust in the future. It means releasing attachment to past hurts, expectations, or comfort zones to make space for growth, healing, and new opportunities. Suggested Link ➔ Get Help (FORUM) Please SHARE this page link

Realising Attachment & its Different Types (Part 3) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-05-11 ⇦ ⇨ Realising Attachment & its Different Types (Part 3) Each time we attach ourselves to anything which is external or internal, we create fears, amongst which the main one is the fear of loss of what I am attached to. The attachment not only gives rise to fear but also brings with it emotions like anger, ego, sadness, jealousy, greed, comparisons, hatred etc. All these emotions have their roots in attachment, which gives rise to insecurity and discontentment. ➥ Attachment is a sanskar that is so deeply embedded inside our consciousness that it seems normal to us. It is just a sanskar but it has immense amount of power and it manages to imprison us emotionally and spiritually, but most of the time we do not even realize that we are imprisoned. ➥ The negative emotional states connected with this kind of attachment create a state of internal mental pressure or an inner emptiness and make us feel absolutely helpless and emotionally weak at times and harm our consciousness negatively. Over a period of many births, we have become so accustomed to attachment and the various forms of suffering connected with it, that we have started believing that it is an integral part of the human personality and human life since the beginning and is, therefore, natural. ➥ And so we continue with the sanskar of attachment and even keep strengthening it, never ever thinking that it should be removed. We do this with internal stress and unhappiness to the point that even our health, work and relationships get affected negatively. The natural state of the self is free and not attached to anything. Attachments, whether to anything external or internal, were acquired at different points of time in the birth-rebirth cycle and are not natural or there from the beginning. All the things mentioned in the last two days’ messages have existed from the beginning but attachment to them has not. The present suffering indicates to us that attachment is something abnormal or not natural. Suggested ➔ Overcome Emotional Attachment Quote of the day "True Knowledge Brings Humility" Expression : True knowledge inspires and encourages one to bring about a practical change in one's life. The one with knowledge naturally imbibes it, which is also revealed in his practical life, because he is humbly willing to learn from all situations . As much as there is knowledge, so much there is divinity revealed in all words and actions. Experience : When I am able to humbly learn from all situations. I am able to enrich my own knowledge. This knowledge further enables me to become more and more practical. So during all difficult situations, I am able to remain light and internally stable . There will be no fluctuation experienced within, whatever the challenges may be. Previous Next day

Read inspiring message of 2024-05-17 : The Pitfalls of Comparison . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2024-05-17 The Pitfalls of Comparison ⇦ ⇨ Comparing ourselves to others can be a trap that leads to feelings of inferiority, superiority, or envy. Each of these emotions distracts from the deeper truth of our shared humanity, which is rooted in mutual love and respect derived from self-worth that we generate within ourselves. To shield yourself from these vulnerabilities, focus inward and cultivate a spiritual sense of authentic pride. By anchoring yourself in true self-respect, you maintain inner peace and stay unaffected by external comparisons. This approach encourages a balanced and harmonious existence, deeply connected to our core values. Suggested Link ➔ "Journey of Self-discovery" Please SHARE this page link

Find BK centres in Udaipur, Rajasthan with Address & Contact details (phone number, email address). BK center locator. India States Find Centres BK Centers in Udaipur, Rajasthan Find regional RajYoga centres of Brahma Kumaris Spiritual University in India near you, using our centre finder service. Get address and contact information of our centers in your city. Addresses & Contact Details Moti Magri Scheme Bhagyodaya Bhawan, House no: 225 Near Hindustan Zink Hospital, Saheli Marg Ward No 21, Moti Magri Scheme Udaipur- 313001 Rajasthan Contact Info: ☎ 0294-2420331 📞 9413423379, 9414022071 ✉ udaipur@bkivv.org Directions: See on Google maps Pratap Nagar H No: C Class-105 Gyan Yog Anubhuti Bhawan, Opp: Kendriy Vidyalaya, Pratap Nagar, Udaipur- 313001 Rajasthan 📞 7014325513, 9414154395 ✉ pratapnagar.udr@bkivv.org Directions: See on Google maps Welcome Letter (English) Welcome Letter (English)

Read inspiring message of 2025-02-05 : "Appreciation" . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2025-02-05 "Appreciation" ⇦ ⇨ Even if I don't mean to be critical, I often unconsciously focus on others' weaknesses and mistakes. The more I develop the habit of noticing goodness and only holding on to the good in others and in situations, the more my own sense of well-being will rise. Appreciation brings 'gratitude', strengthens relationships, and enhances overall well-being. When we take the time to recognize and value the efforts of others, we create a positive and encouraging environment that promotes kindness and mutual respect. Appreciation also helps shift our focus from what we lack to what we have, increasing happiness and contentment in life. Suggested Link ➔ Read: "Overcoming Challenges" Please SHARE this page link

कविता: पिताश्री ब्रह्मा कर्मों से बने महान . 𝐖𝐫𝐢𝐭𝐞𝐫: Mt Abu, BrahmaKumaris . Read Hindi or English poems online or download free PDF. Publisher: Brahma Kumaris Godly Spiritual University. ⇦ All Poems SHARE⇗ पिताश्री ब्रह्मा कर्मों से बने महान 𝐖𝐫𝐢𝐭𝐞𝐫: Mt Abu, BrahmaKumaris एकांतप्रिय होकर भी बाबा थे सदा मिलनसार, श्रेष्ठ व्यवहार से किया अपकारी पर भी उपकार। किया जिसने निराकारीपन का अभ्यास, यादों में जिसने बसाया था शिव को श्वासोंश्वास। योगाग्नि से वो बनकर निकले कुंदन समान, इसलिए तो कहलाया ब्रह्मा बाबा महान। जीवन से मिटाया जिसने माया का नामोनिशान, दिल की उदारता से किया जिसने बच्चों का पालन पोषण, विकारों में डूबे हुए आत्माओं को सहज रूप से निकाला, सबके लिए खुद को विश्व कल्याणकारी बनाया। देह में रहकर भी ब्रह्मा बाप रहते थे सदा विदेही, मनसा – वाचा – कर्मणा से बन गए सर्व के स्नेही। अलौकिक जन्म देकर माँ का फर्ज़ निभाया, सबकी छत्रछाया बन सबको दिल में बसाया, बच्चों की हर कमी कमज़ोरी को चित्त में ना समाया, श्रीमत देकर हर मुश्किल से पार कराया। ⇦ ⇨ Suggested➜ Download PDF ब्रह्मा बाबा की जीवनी

Jamaica: Find Brahma Kumaris Raja Yoga center near your residence at Jamaica with Address, Contact info (phone number, email) using our Centre Locator. Centre Locator BK Centres in Jamaica Find Raja Yoga centres of Brahma Kumaris Spiritual University in your country , using our centre locator service. Get address and contact information. Addresses & Contact Details Kingston Address: 62 Paddington Terrace Kingston, 6 Jamaica Contact Info: (+1) 876-620-5120 kingston@jm.brahmakumaris.org Dircetions: See on Google maps Montego Bay Raja Yoga Centre 16 Leaders Avenue, PO Box 280 Montego Bay, Jamaica Contact Info: (+1) 876 979 5261 (+1) 876 952 1743 montegobay@jm.brahmakumaris.org Directions: See on Google maps Welcome Letter (English)