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2025-02-05

"Appreciation"

"Appreciation"

Even if I don't mean to be critical, I often unconsciously focus on others' weaknesses and mistakes. The more I develop the habit of noticing goodness and only holding on to the good in others and in situations, the more my own sense of well-being will rise.

Appreciation brings 'gratitude', strengthens relationships, and enhances overall well-being. When we take the time to recognize and value the efforts of others, we create a positive and encouraging environment that promotes kindness and mutual respect. Appreciation also helps shift our focus from what we lack to what we have, increasing happiness and contentment in life.

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