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Read inspiring message of 2024-01-04 : No Problem . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2024-01-04 No Problem ⇦ ⇨ Solutions are never necessary because there are no problems, only our perception makes it seem so, and only our minds make our perceptions seem real. If there is a problem it is our perception. That is hard to see in a world that celebrates and rewards the finding and solving of ‘the problem’. When you decide that you will no longer perceive the problem, you will see only the facts or a situation. Facts are just facts and any and every situation can always be improved, unless it is in the past, then it’s just a memory, and memories are never a problem, are they? If you can cancel from the patterns of your perceptions, the very idea of ‘problem’ then you will not only be a positive thinker and positive proactive actor, you will be a leader. Suggested Link ➔ QnA on our Forum Please SHARE this page link

Spiritual Roses of the Supreme Gardener (God) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-11-14 ⇦ ⇨ Spiritual Roses of the Supreme Gardener (God) The main features of physical flowers are their colour, form and fragrance, by which we judge their beauty. All these characteristics have their own unique importance. Introducing oneself to spirituality is like giving oneself into the hands of the Supreme Spiritual Gardener or God. Like a physical gardener who possesses qualities of patience, tirelessness, love, far-sightedness, faith etc., the Supreme Gardener is an Ocean of these qualities, which he uses to bring us up. As we remain under his sustenance and care, over a period of time, we blossom and are transformed into beautiful spiritual flowers, and our thorns fall away. 1 ● When we look at ourselves as spiritual flowers, our colour symbolizes spiritual wisdom. Depending on how we imbibe the wisdom shared by the Spiritual Gardener and bring it into our day-to-day lives; in our thoughts, words, actions and relationships; the more beautiful a colour we take. 2 ● Our spiritual form or consciousness is shaped depending on the quality of our connection or meditation with the Supreme Gardener. The deeper and stronger the connection or meditation, the more beautiful the form we have. 3 ● Lastly, our fragrance refers to divine qualities like purity, sweetness, humility, tolerance, carefreeness, and many more, which we develop. ➤Physical flowers with a good colour, form and fragrance, attract everyone around them. Seeing and coming close to them, gives one an experience of joy. The same holds true for spiritual flowers. Roses are considered the best of all flowers, with the best colour, form and fragrance. ➤Spiritual roses are those souls who continuously remain in spiritual consciousness and spread the fragrance of that consciousness to others. Their thoughts, words and actions get shaped according to this consciousness. They have a deep relationship with God, the Spiritual Gardener and are always eager to ensure that others also experience that relationship and become spiritual roses; which is His deep wish for every soul. They help Him in fulfilling that wish. Suggested ➔ Read: "7 Virtues of Soul" Quote of the day "The ones who see specialities become special" Expression : To see specialities and ignore negativity is to take a step ahead by imbibing those specialities. This creates a habit of seeing, taking in and expressing only positive qualities . So whatever the person may be, whatever his qualities may be, there is only a connection of positivity with him. Experience : When I am able to relate to everyone in this way with only specialities, I become special. I also find others responding positively to me and using only their speicialities while in contact with me. There are also a lot of good wishes that I receive from others because of my positive attitude. Previous Next day

Samadhan (Audio/Verbal Guidance and Solution) on Healing Karmic Relationship b/w Parents in 𝕃𝕒𝕟𝕘𝕦𝕒𝕘𝕖: 𝗘𝗻𝗴𝗹𝗶𝘀𝗵 . Service by: Samadhan Initiative, Shiv Baba Services, Brahma Kumaris. ⇦ More Healing Karmic Relationship b/w Parents ⇦ ⇨ 𝕃𝕒𝕟𝕘𝕦𝕒𝕘𝕖: 𝗘𝗻𝗴𝗹𝗶𝘀𝗵 𝗟𝗲𝗻𝗴𝘁𝗵: 18 mins Healing Parents' Karmic Relationship 00:00 / 01:04 Download Topics: Karmic account, Healing Relationship, spiritual insight Recording date: 10 Jul 2022 Description A daughter writes to us, as she came in contact through our WhatsApp group 'Samadhan (God Answers)'. She was witnessing her parents' conflicts and mentioned how her mother endured years of domestic violence. Now she wants to play her part in "healing the relationship" between both her parents. Mainly because her father has began showing signs of "willing to change" as now he behaves softer and acts more kindly. In this 'audio response', we have guided her to firstly understand how KARMA works (explained in detailed with example), how it only pays back what was given, and thus not to blame her father. Then understand her role in the "healing process". Also given some 'practical' suggestions. Suggested Links Read: "Settle Karma Smoothly" How to Finish a Karmic account?

Read inspiring message of 2024-02-25 : The Secret of Happiness . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2024-02-25 The Secret of Happiness ⇦ ⇨ True happiness flourishes in the absence of fear. Fear is a pervasive toxin that contaminates our minds, thriving on our insecurities, dread of loss, solitude, feelings of not being enough, and our attachments. Know that you are deserving of love and capable of loving in return. Recognise this as an undeniable truth. Treat yourself with profound kindness and deep care, reflecting your genuine worth. Doing so will naturally lead you to regard all other beings and the universe with the same kindness and respect. Suggested Link ➔ Read "Create Happiness" Please SHARE this page link

Overcome Worry By Changing Your Beliefs (Part 1) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-09-16 ⇦ ⇨ Overcome Worry By Changing Your Beliefs (Part 1) What is a good definition of worry? Worry is a process of imagining the worst possible outcome or result or future in a particular situation and creating a living and active image of it in your consciousness, and then using the energy of that negative image to flow inside your consciousness so as to completely overpower or weaken your spiritual self and as a result your physical self and to create fear in the self. ➤When people are asked about this process, a person who is attached to this process and is involved in the process very regularly the whole day in different types of situations, one who is a habitual worrier, responds - But it’s important to worry, it’s good to worry. If we don’t think of different possible negative outcomes, how will we prepare for them? ➤It’s important to realize that the belief, that by worrying, we prepare for the worst in the future is a false one. This belief causes us not to realize the truth that all worry is simply an incorrect and fruitless creation. It is a wrong use of the positive, constructive and imaginative capacity of our mind and intellect which, instead of empowering the mind and intellect, weakens it. ➤Preparing for the future is important and necessary, but very often while doing that, we start worrying, which leaves us, defeated or weakened. There is an extremely fine line between necessary preparation in advance on the one hand and worry on the other. This preparation can be done without creating an excessive number of possible negative outcomes or results in the mind. (To be continued tomorrow...) Suggested ➔ Audio: "Tanaav Mukt Jeevan" Quote of the day "The one who understands God's love is himself loving too" Expression : The one who understands that God has love for all children, never hates anyone, however negative the other person's characteristics might be. There is the understanding that it is not the person who is negative, but it is only a negative quality working within that person at that time. A loving person's love discourages the other person from using negativity and encourages them to use positive qualities instead. Experience : When I am connected with God, I am able to experience His love. Once I understand and experience His love, I am able to remain loving too - even with the most difficult people. I am then able to have good wishes for all , understanding that my love will make them positive too. I am never caught up with anyone's negativity, but am always happy as I only interact with positivity. Previous Next day

5 Steps To Make The World Paradise Again : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2024-02-11 ⇦ ⇨ 5 Steps To Make The World Paradise Again 1● 𝗦𝘁𝗮𝘆 𝗶𝗻 𝘁𝗵𝗲 𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀 𝗼𝗳 "𝗜 𝗮𝗺 𝗶𝗻𝘀𝘁𝗿𝘂𝗺𝗲𝗻𝘁 𝗼𝗳 𝗚𝗼𝗱" – Creating paradise in the world is God’s task. We are all God’s children and also His humble and divine instruments for creating paradise in the world. Instruments are right hands of God through whom He performs the task of world transformation. When we keep this consciousness, that is the first step of creating paradise or heaven in this world again. 2● 𝐈𝐦𝐛𝐢𝐛𝐞 𝐆𝐨𝐝’𝐬 𝐏𝐮𝐫𝐢𝐭𝐲 & 𝐏𝐨𝐰𝐞𝐫𝐬 𝐭𝐨 𝐁𝐞𝐜𝐨𝐦𝐞 𝐚 𝐒𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐋𝐢𝐠𝐡𝐭-𝐇𝐨𝐮𝐬𝐞 – A soul who is given the task of world transformation by God should be full of God’s purity, who is an Ocean of Purity and also it should connect with God everyday in meditation and imbibe His spiritual powers. Radiating the vibrations of both purity and power in the world through every thought, word and action is the second step. 3● 𝗚𝗶𝘃𝗲 𝗧𝗵𝗲 𝗞𝗲𝘆 𝗢𝗳 𝗚𝗼𝗱’𝘀 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗪𝗶𝘀𝗱𝗼𝗺 𝗧𝗼 𝗘𝘃𝗲𝗿𝘆𝗼𝗻𝗲 – God says that I come into this world at the end of the Iron Age or Kaliyug to transform the world. God also gives the key of spiritual wisdom to His children to create a beautiful future in the Golden Age or Satyug. The more we give this key to every soul in the world, the more we bring paradise closer. 4● 𝐌𝐚𝐤𝐞 𝐘𝐨𝐮𝐫 𝐇𝐨𝐦𝐞 & 𝐎𝐟𝐟𝐢𝐜𝐞 𝐚 𝐁𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐏𝐚𝐫𝐚𝐝𝐢𝐬𝐞 𝐨𝐫 𝐇𝐞𝐚𝐯𝐞𝐧 – Your home and workplace are the two places where you spend most of your time. If I as a responsible child of God take up the responsibility of making these two places full of God’s qualities like peace, love and joy, I radiate these vibrations to the world and help in creating heaven in the world. 5● 𝗧𝗮𝗸𝗲 𝗚𝗼𝗱’𝘀 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲 𝗮𝘁 𝗘𝘃𝗲𝗿𝘆 𝗦𝘁𝗲𝗽 𝘁𝗼 𝗕𝗿𝗶𝗻𝗴 𝗘𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗖𝗹𝗼𝘀𝗲𝗿 𝗧𝗼 𝗚𝗼𝗱 – The Golden Age can only be created when every soul realizes the importance of connecting with God and also the need for a positive change in the world. It is our duty to do what God is doing at the present time – bring everyone closer to Him and unite everyone as a divine world family. Suggested ➔ Read "How to Help?" Quote of the day "Right Way of Helping" When I am providing help to someone, I need to check the kind of help that I am providing. True help is to provide assistance in such a way that slowly the person learns to rely on his own resources and becomes independent. Previous Next day

कविता: सरलचित स्वभाव से सफलता . 𝐏𝐨𝐞𝐭: BK Mukesh Modi . Read Hindi or English poems online or download free PDF. Publisher: Brahma Kumaris Godly Spiritual University. ⇦ All Poems SHARE⇗ सरलचित स्वभाव से सफलता 𝐏𝐨𝐞𝐭: BK Mukesh Modi सर्वस्व त्याग है ब्राह्मण जीवन का मूल संस्कार त्याग है सरलता और सहनशीलता का आधार सरल और सहनशील ही आकर्षणमूर्त कहलाते सरलचित्त बनने वाले सबको सरलचित्त बनाते अपनी वाणी और कर्म में तुम सार को समाओ जो कुछ सुनो और देखो उसमें सार ही उठाओ हर बात में जब खुद को आलराउण्ड बनाओगे हर कमी को अपने बुद्धि से पूरा जब मिटाओगे सरलता के गुण का जब सेम्पल बनते जाओगे तब औरों को भी सरल पुरुषार्थी बना पाओगे ज्ञानी होकर रूहानी बच्चे का संस्कार जगाओ ऐसे फॉलो फादर करके सरलचित्त बन जाओ अपना हाँ जी का पार्ट जितना पक्का बनाओगे अपने संस्कार उतने ही तुम सरल बना पाओगे सरलता और सहनशीलता ही शीतलता लाती यही विशेषता कठिन कार्य को सहज बनाती मनसा वाचा कर्मणा में खुद को सरल बनाओ इसी विशेषता से सबको फरिश्ता नजर आओ सरलता के संग खुद को शक्ति स्वरूप बनाओ सहनशीलता के संग सामने की शक्ति जगाओ स्तुति को अपनी स्थिति का आधार न बनाओ अपनी स्थिति से ख़ुद को स्तुति लायक बनाओ सरलता का स्वभाव समेटने की शक्ति दिलाता समेटने के संग संग सामना करना भी सिखाता व्यर्थ संकल्प मिटाकर हमें सबका प्रिय बनाता सच्चाई सफाई के संग जीवन में मधुरता लाता स्पष्टता और श्रेष्ठता भी हमारे जीवन में आती यही विशेषताएं बच्चों तुम्हें बाप समान बनाती || " ॐ शांति " ⇦ ⇨ Suggested➜ Download PDF Read: "Guide To Success"

Discriminating Correctly and Clearly : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-09-29 ⇦ ⇨ Discriminating Correctly and Clearly Life does not come with a user manual of how to live it. And there are hundreds of choices and decisions we need to make, every single day. We need to have greater wisdom and accurate discrimination power. The ability to discriminate, which means to separate right from wrong, truth from illusions, and relevant from the irrelevant, is fundamental to making correct and beneficial decisions. Sit back and see how you increase your capacity to discriminate - ✱ 𝗔𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻 ✱ ➤I am a knowledgeful being. I am the creator of my destiny… so many options every day … so many choices to make … and there is so much information… media…social media…past experiences… public opinion… But I know what I need… I have the power of discrimination… my mind and intellect are stable… they are my strength… my intellect discriminates perfectly…based on my rich wisdom… I use it in every situation… to discriminate my thoughts, belief systems, feelings, behaviours … and decide what is right for me. ➤ I understand people and situations as they are… it tells me what is right…what is the truth… what is my priority… what is beneficial for my present and future … it discriminates…it gives me guidelines… then I take a decision… the right decision … I check what will be the result if my thoughts come into words or actions. I bring the decision into action. I immediately do what I decide to do ... I choose, decide and implement immediately. I don’t get affected by other influences when discriminating. I trust my highest self… even if people’s opinions are different… I analyse their intentions and habits triggering it… I empathise…I respond with peace. This is my nature. ➤Repeat this affirmation a few times to strengthen your intellect. When you discriminate between right and wrong, you will be able to take quick decisions. Your capacity to discriminate gives you an accurate understanding not only of situations and other people, but also an understanding of our own self. Suggested ➔ Course: "8 Powers of Soul" Quote of the day "The one with zeal and enthusiasm is constantly tireless" Expression : Zeal and enthusiasm bring the willingness to move forward under all circumstances. Never are there any excuses given, whatever the difficult situations or challenges that one might be faced with. Instead whatever has to be done is done without any tiredness . Also, the best is made out of all situations. Experience : When I am able to be enthusiastic under all circumstances, I am able to be tireless. This tirelessness gives me the courage to move on and experience constant success . I become aware of my own resources and make the best use of them. So I also experience internal progress, constantly. Previous Next day

Creating Good Health With Power of Thoughts : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2024-01-02 ⇦ ⇨ Creating Good Health With Power of Thoughts The effect of thoughts on our physical health is well established. Each thought has an effect on the cells of the body. A large number of diseases today are psychosomatic, which means persistent negative emotions like stress, anger, fear, hurt, mistrust, jealousy, guilt, manifest in the form of disease. Let us now focus on the effect of positive feelings on health. 𝐋𝐨𝐯𝐞, 𝐩𝐞𝐚𝐜𝐞, 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬, 𝐟𝐨𝐫𝐠𝐢𝐯𝐞𝐧𝐞𝐬𝐬, 𝐚𝐜𝐜𝐞𝐩𝐭𝐚𝐧𝐜𝐞, 𝐚𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐢𝐨𝐧, 𝐭𝐫𝐮𝐬𝐭, 𝐞𝐧𝐭𝐡𝐮𝐬𝐢𝐚𝐬𝐦 – each powerful and positive thought is having an effect on the cells of our body. It’s not about the right thinking when we are not well only, but it’s about our thoughts at all times. Let us begin clearing our emotional blockages, past hurt, resentment, not being able to forgive and forget, it’s only a thought away. The situation may have happened days or years back, but if I am able to feel that emotion even today, then I am carrying an emotional blockage, which has already begun creating a physical blockage of energy in my body. ➤When we talk about healing, we always focus on healing the physical illness, but if we don’t remove the root of the illness which is an emotional blockage, the physical illness can recur. Each time we are choosing compassion over anger; forgiveness over resentment; trust over doubt; co-operation over competition; appreciation over criticism – we are choosing health over disease. ➤Let us be aware of every thought that we create regarding our body – whether it is about the way we look; about our health; an addiction we wish to give up – it is a message to the body which the body will obey. So, let us detoxify the mind and erase every past memory of pain, because detoxification of the mind begins the process of detoxification of the body. Suggested ➔ Get Help on Health Issue Quote of the day "Mantra for Perseverance & Success" When you find someone not cooperating with you, check within yourself why you are performing that task. If there is the slightest feeling of trying to prove yourself, check and remove it immediately. Let there be the thought in the mind that you want only success in the task and nothing else. Previous Next day

5 Steps to a Stress Free Life (Part 2) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-03-10 ⇦ ⇨ 5 Steps to a Stress Free Life (Part 2) ✱ Step 2 ➔ I Am Not On Time … It’s Alright – Every step of our lives today is about completing tasks and making things happen faster and better. What we fail to realize that every thought of hurry and the associated worry is influencing our mental, emotional and spiritual as well as our physical health. Also, it is better to be late for that meeting, for the assignment or even for a meal or getting ready. But it’s worse to hurry because a hurried consciousness will further bring tight schedules on your way, because that’s the energy you radiate, which will come back to you. The more the hurry, the more people will feel that negative energy and feel uncomfortable with you. Also, remember a short term failure is better than long term harm to your mind, body and relationships. So, perform the tasks which are important in your life, drive your car to office, finish your house work and office routine and even have a busy social life, but all of it in a relaxed, unhurried and untired state of mind. This way, you will enjoy life’s moments, receive long term success at all levels and not feel the pressure of deadlines and people’s time driven expectations from you. ✱Step 3 ➔ All The World’s A Stage And We Are All Actors – Every morning tell yourself that I am an actor on the world stage and everything I do here is my role that I have to play. An actor on a drama stage never identifies with his role and does not ever get attached to it. He knows the role is temporary and he has to return home to reality at the end of the day, after the role is played. One of the most significant causes of stress is the thought – I am the role, which is an incorrect consciousness. The correct consciousness instead is that I am a soul, a spiritual actor and the role is my act. My role is temporary and not my real self. My real self is me, the soul or being, full of qualities and powers. The more the detachment with the role, the lesser the stress, when in the role, things don’t go the way I may want or expect. Also, everyone else is also an actor and sometimes their act will not be as I may expect, but I remain light because I know that positive influence is easier than negative control. If I try to control the other person’s act, I will create a stressful mind, relationship and environment. If I influence the actor instead, by radiating good feelings and good wishes to him, the other person will change and act positively and I will also be free from stress. (To be continued tomorrow …) Suggested ➔ PART 3 of this message Quote of the day Creativity comes when there is Happiness. Expression : Happiness touches the heart and enables "creativity" to come from "within". The one who is happy doesn't wait for the right opportunity to be creative, but uses each moment as a chance for using creativity - for bringing "newness". Experience : When I am happy I am able to enjoy and make the best use of each and every moment of my life. I will want to do something new, unique and different. So I also have the satisfaction of having done my best. Previous Next day

Samadhan Audio Records . Online Service provided by BK Spiritual University (BKGSU) All Services Library Samadhan Audio Records Through these online records, access the audio recordings of selected "𝕡𝕙𝕠𝕟𝕖 𝕔𝕒𝕝𝕝 𝕘𝕦𝕚𝕕𝕒𝕟𝕔𝕖" given over the phone on various topics of life. Source: 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (through which we give written and audio response (guidance/answers) through email, contact form, and WhatsApp group. We suggest you hear this with attention, make notes if you need, and 𝗮𝗽𝗽𝗹𝘆 𝘁𝗵𝗲 𝘀𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝘄𝗶𝘀𝗱𝗼𝗺 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲, as explained during the phone guidance. Visit "Samadhan" Previous Next ✱Tags about this service Samadhan, Audio, Guidance, Shiv Baba Service Related Link ➤ "Questions & Answers"

Our Role When A Loved One Is In Pain : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-08-17 ⇦ ⇨ Our Role When A Loved One Is In Pain We all intend to shield our loved ones from disappointments, hardships and challenges in their life. Some of us believe their hurt is our hurt and we find it unbearable to see them suffer. Safeguarding family and friends in our different roles may be tempting. But the moment we create negative emotions, we are only adding pain to their existing pain, and depleting them further instead of healing. Whenever family or friends are in pain, or when they make a mistake, we feel angry or hurt. They need us to be 𝐬𝐭𝐚𝐛𝐥𝐞 at those moments, but we react. We lose awareness that they are already in pain, and our reactions are hurting them further. ✱Follow these steps to 𝐛𝐞 𝐚 𝐬𝐨𝐮𝐫𝐜𝐞 𝐨𝐟 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 to someone who’s in pain➤ 1 ● When someone shares their pain, pause, step back and detach yourself from the heavy vibrations in that scene. Listen calmly. Your stability becomes their strength. 2 ● Even when someone makes a mistake, he inherently has the knowledge of rights and wrongs. He may only lack the power to implement what is right. Your role is to empower him and not just advice. Radiate thoughts of love and words of encouragement. Show him his strengths, highlight his virtues to others, and envelop him in blessings. 3 ● When emotionally detached, you become a counsellor and see different perspectives. Your mind thinks clearly. Your compassion helps you choose right responses. 4 ● Bless them with highest-vibration thoughts and words. This is their empowerment. Your stability goes a long way in healing and helping people. Let’s experience this affirmation of our role when people are in pain. ➤I am a loveful being ... I am emotionally independent … people’s behaviours do not influence me … I am stable always … irrespective of the vibration of people and situations … if someone is in pain … I listen to them … I understand their behaviour … I create the vibrations they need ... my vibrations heal them … their thoughts … feelings shift … they are happy … healthy … successful. Suggested ➔ Guidance: "Heal Health" Quote of the day "Where there is contentment, problems finish" Expression : Contentment enables one to have a positive outlook towards life. So the one who is content always works towards solutions, as he is never disturbed with situations, but is always relaxed. This automatically brings the ability to contribute to others and give them the support to bring progress within them. Such a person works for his own self-progress too. Experience : When I am content with everything that is happening, I am able to be light in all situations. So even in the biggest difficulty, I am never caught up with the problem, but am always thinking of the solution. My mind is busy with finding the solution , so internally I remain unaffected with the problem. Previous Next day