Creating Good Health With Power of Thoughts

The effect of thoughts on our physical health is well established. Each thought has an effect on the cells of the body. A large number of diseases today are psychosomatic, which means persistent negative emotions like stress, anger, fear, hurt, mistrust, jealousy, guilt, manifest in the form of disease. Let us now focus on the effect of positive feelings on health.

𝐋𝐨𝐯𝐞, 𝐩𝐞𝐚𝐜𝐞, 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬, 𝐟𝐨𝐫𝐠𝐢𝐯𝐞𝐧𝐞𝐬𝐬, 𝐚𝐜𝐜𝐞𝐩𝐭𝐚𝐧𝐜𝐞, 𝐚𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐢𝐨𝐧, 𝐭𝐫𝐮𝐬𝐭, 𝐞𝐧𝐭𝐡𝐮𝐬𝐢𝐚𝐬𝐦 – each powerful and positive thought is having an effect on the cells of our body. It’s not about the right thinking when we are not well only, but it’s about our thoughts at all times. Let us begin clearing our emotional blockages, past hurt, resentment, not being able to forgive and forget, it’s only a thought away. The situation may have happened days or years back, but if I am able to feel that emotion even today, then I am carrying an emotional blockage, which has already begun creating a physical blockage of energy in my body.

➤When we talk about healing, we always focus on healing the physical illness, but if we don’t remove the root of the illness which is an emotional blockage, the physical illness can recur. Each time we are choosing compassion over anger; forgiveness over resentment; trust over doubt; co-operation over competition; appreciation over criticism – we are choosing health over disease.

➤Let us be aware of every thought that we create regarding our body – whether it is about the way we look; about our health; an addiction we wish to give up – it is a message to the body which the body will obey. So, let us detoxify the mind and erase every past memory of pain, because detoxification of the mind begins the process of detoxification of the body.