You asked "how to heal health issue with practise of RajYog". First read the below all points with attention. Second, go through the given PDF letter at last.
🍀There is a need to give an explanation, a clarification on this... RajYog is the method in which we remember our spiritual father (Supreme Soul or God) and derive energy from him. Just as when we remember a person, we have an "energy-exchange". This is natural. RajYog therefore, is experiencing a direct relationship with God.
🌻Through a regular and accurate practise of RajYog many souls have seen benefits, including the physical healing of body. You see... when the SOUL becomes pure & powerful through this Yog (meditation to God), the BODY automatically inherits those vibrations from the soul, and heals itself quicker. This is the process. This should be first known and clear in your mind.
➥ Take care of what you eat. We suggest to eat fruits, vegetables and in the right amount.
➥ Eat a "balanced diet" including proteins & vitamins.
➥ Exercise a little every day.
➥ Remain "positive" about your health & have patience.
👉It is important to walk or do some work to maintain the "blood flow" to all organs.
👉Mentally, to remain FREE FROM WORRY is important.
👉We also recommend doing अनुलोम-विलोम (a Yoga form in which we hold nostrils one by one and control the flow of breath)
🪴Spiritual insight to this, is that our body is merely a medium of the soul to experience the result of its own actions (Karma)... The illness of body therefore, comes only to "settle" the karmic debts which the soul is carrying. This way, the illness actually frees the soul from other possible causes of its karmic results. This way you should see.