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In today’s fast-paced corporate environment, office-work pressure has become an almost unavoidable reality. Tight deadlines, overflowing emails, back-to-back meetings, and the constant push to exceed expectations can leave even the most resilient employees feeling drained and overwhelmed. Learning to find a BALANCE between work & mental peace, and to manage this stress is 'essential' not only for work-productivity but for your mental and physical well‑being. In this post, we have published our brief guidance/response given for a specific situation (as described in the QUERY) ★ 𝘿𝙚𝙖𝙡𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙊𝙛𝙛𝙞𝙘𝙚-𝙒𝙤𝙧𝙠 𝙋𝙧𝙚𝙨𝙨𝙪𝙧𝙚 ★ ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in April 2025. So please read the following in the same context. ———————————— 𝗤𝗨𝗘𝗥𝗬 I am actually given 'extra work' in the office, of a person who is on medical leave...and there is no hope of her joining office anytime soon. So alongwith guidance, I want to know if there is a spiritual technique so that either the person on leave should join soon, or some other person be deputed to look after her work. 𝗥𝗘𝗦𝗣𝗢𝗡𝗦𝗘 "There is no spiritual technique here... you cannot influence another person's life like this"... But certainly the work can be 𝐝𝐢𝐬𝐭𝐫𝐢𝐛𝐮𝐭𝐞𝐝 𝐞𝐪𝐮𝐚𝐥𝐥𝐲 among other employees. That would be 'fair' to everyone. And you can make this happen by requesting your superior to "distribute the work" and explaining to them how this cannot be done by you alone, as you have your own work to finish. 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡 𝐩𝐨𝐥𝐢𝐭𝐞𝐥𝐲, 𝐬𝐩𝐞𝐚𝐤 𝐰𝐢𝐬𝐞𝐥𝐲. 🌈With this, we also suggest you to practise 𝐦𝐚𝐧𝐢𝐟𝐞𝐬𝐭𝐚𝐭𝐢𝐨𝐧 (law of attraction) >> "Visualise/Imagine that this work has been distributed among others and 𝐟𝐞𝐞𝐥 the FREEDOM of having no burden... feel lighter and create the "happy thought" of 𝐠𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞 for being freed from this burden" ((read closely & do 'exactly' as guided above☝️)) Practical Guidance I would like you to read & follow our detailed guidance on 𝙃𝙤𝙬 𝙩𝙤 𝙃𝙖𝙣𝙙𝙡𝙚 𝙒𝙤𝙧𝙠 𝙋𝙧𝙚𝙨𝙨𝙪𝙧𝙚 𝙖𝙩 𝙒𝙤𝙧𝙠𝙥𝙡𝙖𝙘𝙚 on this 2 pages PDF that you may save/download/print👉 https://files.shivbabas.org/wp-content/uploads/How-to-Handle-Work-Pressure-at-Workplace.pdf 🌱NEXT: We suggest you to go through the follow 3 POSTS👉 Managing Work-pressure & Life 𝐌𝐚𝐧𝐢𝐟𝐞𝐬𝐭𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐓𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐅𝐢𝐧𝐝𝐢𝐧𝐠 𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 & 𝐅𝐚𝐢𝐭𝐡 Second Until this happens, you are the one who is doing the extra work... Hence, what you should FOCUS on, is how you can 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 '𝐞𝐟𝐟𝐢𝐜𝐢𝐞𝐧𝐜𝐲' (as you now have extra work to do, in a limited time) 𝗠𝗼𝘀𝘁 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁: "𝙺𝚎𝚎𝚙 𝚢𝚘𝚞𝚛 𝚖𝚒𝚗𝚍 𝚏𝚛𝚎𝚎 𝚏𝚛𝚘𝚖 𝚞𝚗𝚌𝚎𝚜𝚜𝚊𝚛𝚢 𝚝𝚑𝚘𝚞𝚐𝚑𝚝𝚜" When the mind is calm (at peace), you will see how fast you can work... without feeling tired. 🪷Particularly in your kind of work (office job), tiredness is related to the MIND (not the body)... and fortunately, the mind can be 𝐫𝐞𝐟𝐫𝐞𝐬𝐡𝐞𝐝 easily with a 10 minute break, when you can sit in a quiet room in 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 (use a 'guided commentary' with a 'soft meditation-music' to help you elevate your Yog/meditation experience) 𝗙𝗼𝗿 𝗲𝘅𝗮𝗺𝗽𝗹𝗲: Guided meditation by BK Shivani Guided MEDITATION Experience (Hindi): BK Shivani 𝐆𝐮𝐢𝐝𝐞𝐝 𝐘𝐨𝐠 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 (Hindi) ☝️Meditation during 𝟓 𝐭𝐨 𝟏𝟎 𝐦𝐢𝐧𝐮𝐭𝐞 𝐫𝐞𝐠𝐮𝐥𝐚𝐫 𝐛𝐫𝐞𝐚𝐤𝐬 is what we recommend... You may convince your superior to let you have these 5-10 minute breaks whenever you need. 🌻This is like '𝐫𝐞𝐜𝐡𝐚𝐫𝐠𝐢𝐧𝐠' your mind (& soul)... and these minute-moments of your 𝐬𝐨𝐮𝐥 𝐫𝐞𝐜𝐞𝐢𝐯𝐢𝐧𝐠 𝐞𝐧𝐞𝐫𝐠𝐲 from the supreme soul (god)... will have a lasting influence on your mind power, and overall energy and focus. 🪻You will see the benefits when you begin this practise... Stay 'consistent' and 'disciplined'. ✶Recommended post: 𝗠𝗮𝗻𝗮𝗴𝗶𝗻𝗴 𝗪𝗼𝗿𝗸 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲 & 𝗟𝗶𝗳𝗲 and Improving Focus (Concentration) Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI

Can we derive that people who are poor, diseased, orphans are because of their karma? They have to resolve it in the present life. So should we not feel mercy on them?? Our Response/ Answer Dear Divine Brother/Sister Good morning The functioning of Karma and karmic accounts is very complex. So you cannot say that everyone who is poor are those who did bad karma. No. Instead, you can say that those who are poor or less fortunate have made their life with karma and decisions + also know that many other things interfere. As this is kaliyug (old world) there can happen anything with a proper reason. For example, if government takes away shelter or increases tax on poor people, it is not poor person's karma but they will suffer - it is not in their hands. There are many such examples when our life is shaped also because someone else interferes. MERCY? All human souls, animals and the entire nature needs mercy. Everything is patit (tamopradhan). Every soul needs our mercy in one or other way. Some - because they are poor - but there are many who are rich (money wise) but have no good relationship or they remain in depression and stress. They all need mercy. GOD IS MERCIFUL. We the direct children of Godfather - Shiv baba when we remember baba and connect to him, we are filled with his powers. We then automatically donate these powers to the world souls. Everyone who in need will receive this. This is called 'mercy'. Mercy also means to ''understand'' the situation of people today. They are our brothers. They need us. They are calling God in different ways. It is our duty to serve them with peace, purity and love. ---- Useful links ---- KARMA - Law and Living -> https://www.brahma-kumaris.com/karma General Articles -> https://www.brahma-kumaris.com/articles Mobile apps -> http://bit.ly/BkAndroidApps namaste On Godly Service 00

This is our answer given on the "Samadhan"(https://www.shivbabas.org/services/samadhan-whatsapp-group) WhatsApp group in February 2023. Titled: "𝘸𝘩𝘢𝘵 𝘪𝘴 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘤𝘦 𝘰𝘧 𝘢𝘤𝘵𝘪𝘰𝘯?" ★𝓐𝓷𝓼𝔀𝓮𝓻: To understand action (karma), one must know the "categories" in which "Karma" is divided. ☘️The 3 main categories are: ➥ good action (पुण्य कर्म) ➥ bad action (पाप कर्म) ➥ balanced action (अकर्म) 🌱The first 2 (good & bad karma are generally understood by everyone) >> of course, everyone would have a different idea to categorise a karma in "good" and "bad" categories. But अकर्म (non-action or balanced action) is merely a state in which we do not create a Karmic account when we do a karma... this only happens when a soul is using its "Sanskaar" while doing a karma in a "detached" state of mind (in the awareness of being a SOUL and not expecting a result/fruit of the action) 🌴Alright... not coming to the answer >> There is hence, no importance of karma/action when we are in our soul-form (not have a physical body) >> but when we are in this body, karma cannot be avoided... there is no way you can "not do a karma" >> this world itself is a Karma-bhumi (place to perform deeds) 🌳In order to sustain life itself, one must act... and then there is karma which is done in order to get a result... we walk a road in order to get to somewhere... Karma is performed so that its result (fruit) is obtained. Human beings desire a specific fruit... whether it is fruit of happiness, love, wisdom, power... but in order to get these, one must ACT towards it. 🌾But we need not to go in any details, for you can understand this wisdom by churning (thinking deeply) on what is said above. Please learn more on our course page Law of Karma (https://shivbabas.org/karma)(day 5) ✱ Selected 3 Videos ✱ 𝕊𝕡𝕖𝕒𝕜𝕖𝕣: BK sister Shivani (Hindi) 1. Power of my PRESENT karma >> https://www.youtube.com/watch?v=BkLn7InOC7U(https://www.youtube.com/watch?v=BkLn7InOC7U) 2. Understanding KARMIC PATTERNS >> https://www.youtube.com/watch?v=_RQDHgeetzE(https://www.youtube.com/watch?v=_RQDHgeetzE) 3. KARMA philosophy (detail class of 1 hr 40 mins) >> https://www.youtube.com/watch?v=M1T-r6qIZWU(https://www.youtube.com/watch?v=M1T-r6qIZWU) namaste On Godly Service, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝕭𝕾𝕴

Question: How to grow interest in Murli and Yog? ★ ANSWER ★ "you can develop interest in ANY subject of life, by starting to do it right away" "do not wait for interest to come" >>if you know that this is what i wish to do in life, then GO FOR IT as the time comes. "do not wait for the right time... make this moment the right moment to begin" MURLI >> Hearing or reading every day murli is a 'nectar' for the soul... "Knowledge is our Wealth" ⭐God himself, who we all prayed for many many births, has finally come and speaking to us directly... MURLI is god's direct words for all of us. ☝️Keep this in mind & you will give more love & respect to the Murli... love the Murli which transforms us from impure to pure, from imperfect to perfect human beings --------------------- YOG >> Through which the soul becomes "pure" and "perfect", equal to the father (Shiv Baba) 🌟Yog becomes natural when we indulge ourself in "listening to the knowledge/murli" and "following the Shrimat of one spiritual father"... When you base your life on knowledge & shrimat, and "become an example" of baba's shrimat... then Yog will become easy & natural. On Godly Service, ~ Manager, Samadhan, Shiv Baba Service Initiative

A wife write us email letter that her ''Husband is Alcoholic and beats his own mother. I cannot bear this, what should I do?'' Here is our complete 2 emails guidance for her and for those who have similar family problem. Original Question asked via Email in Oct 2018 : Di I am greatly troubled at the present situation in my family. My husband is alcoholic and beats up his 70 yrs old mother frequently. His mother refuses to take any legal step. I am unable to tolerate this. This type of environment is affecting my daughter's education, mental and physical health. She is 11yrs old. My husband gets extremely violent after he drinks and the situation is very scary for me to face. Please Guide me. Our Email Response 1 Namaste Sister Your letter is received and read. We will surely guide you and your life will become better. For that, you have to first follow the guidance given. You are already watching Awakening programs - that is a benefit. So you can also ask your duaghter to watch Awakening. Change happens slowly slowly. If you start becoming powerful from within, start giving vibrations in food which your husband eats, and even then you can convince your husband to once visit a nearby BK centre. Centre have a divine atmosphere. There ask a sister to explain the 7 days course to both of you. You do not have to fear. You are a Shivshakti. You are very powerful. Unless you do a sin, you do not need to fear. Become viceless. Devi is worshipped in temples because of Purity. Advice: Practice 'Swamaan' - this is making the mind powerful. For this, Soul consciousness is the first step. ''I AM A SOUL''. This 'consciousness' is neeeded. Vidhi (method): Wake up early in morning (5 am) and sit in silence and imagine yourself as a tiny pont of light (image is attached). Then listen these commentaries: https://www.youtube.com/watch?v=_kYVRgC1PFM&list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY&index=2 Guided RajYoga (music + commentaries): https://www.brahma-kumaris.com/rajyoga-meditation-music-commentary You yourself will experience. Do let us know your experience in few days. Our Email Response 2 Divine Brother/Sister Here is the further guidance. As advice was given to learn Raja Yoga meditation and then practice Swamaan for 7 days daily morning. Hope this you have done. Now guided commentaries are also given here: https://www.brahma-kumaris.com/rajyoga-meditation-music-commentary This is a guide to how to learn raja yog. As you told, family condition is improved. As adviced, please wake up ealry and give Sakaash to your husband and mother in law. They both need the powers to heal their wound. You have to first become powerful. Where does power stay? Power stay in mind and intellect. KEEP YOUR MIND PURE and intellect lean and focused. Think positive or atleast don't think negative of anything. If something happens, just withdraw yourself and sit for meditation for 5 to 10 minutes. OK? 2. As now your spiritual stage is better, now start listening Murli . First know what murli is: What is Murli of Shiv baba?: https://www.brahma-kumaris.com/what-is-murli Listen Murli daily in mp3 on this website: babamurli.com OR download apps for Murli: https://play.google.com/store/apps/developer?id=Shiv%20Baba%20Brahma%20Kumaris 3. As you now know What is Murli that we study daily and start listen murli, you will get direct sustenance (paalna) from Parampita Paramatma (Shiv baba). How to listen murli? Answer: I am a Godly student and God, who is my beloved father has come in this time to teach us the TRUE knowledge. - Sit with this consciousness. Waiting for your progress. Accha Namaste 00

We also receive such questions. About love, relationship and how to handle feelings and overcome situations and explain someone. Here, a Kumari, who is received Gyan recently asks for advice upon her past life and how to explain someone that she doesn't wish to marry. Gyan is clear in mind, need is of Yog. The power of Yog will erase the impurity and the intellect becomes divine. We can make right decisions. Soul has to leave behind all body consciousness to recognise and obtain God, the Supreme soul. Original Email Received Om Shanti. I have a question to ask. I'm facing a problem recently. There's is a boy in our class in college,with whom I went in a relationship a year ago & few months back I broke up with him. Now as a classmate we still talk to each other.I talk to him just as a good friend,but he insists me to be in a relationship with him,to marry him in future.I have clearly told him about my non willingness to relationship/marriage But day by day he is more & more insisting me. How can I make him feel that we are soul brothers & not meant for now-a-days lustful love relationships.He never wanted to come to rajyog centres. How can I make him understand right thing? Please help me providing proper suggestion. Our Email Response Good Morning Rima Your letter is received on behalf of Shiv baba. Here is the response and guidance. Firstly, because you are studying in loukik college and while this, you have received the message, you have received the Gyaan. It seems that you are a wise soul. Understanding that love and marriage are not for the present time. If you want to love, then love God. We fall in love with the one who is more virtues, one with more power and one who is all understanding. In every regard, Shiv baba is most virtues, most powerful and an ocean of all knowledge. You are his child. You have to remain pure from within and out. You cannot explain Gyaan to everyone. Only those who have a little of pure intellect will be attracted. Those who has done good karma will only come and stay in God's home, sit in his lap. Purity attracts and also repels. Rima, understand this clearly. You have to do Purusharth within to become pure/ holy in your thoughts. As you get such stage, no one can look at you with impure feeling. This will solve your problem automatic. Source: Celibacy You have to keep a balance in loukik and aloukik study. In you mind, you know that this loukik study is not going to help the soul to attain any fortune. But the aloukik study (Murli) is a fortune for many many births.. So likewise you keep a balance so that you never miss reading or listening Shiv baba's murli What is Murli?: https://bkarticlesblog.wordpress.com/murli/ As you go ahead in Gyaan, it will get clearer in your intellect. You shall forget all difficulty and fly. Visit 'Revelations from Murli' to find secrets: https://bkarticlesblog.wordpress.com/revelations/ A present for You - RESOURCES: https://www.brahma-kumaris.com/resources * Lastly, your best friend - BK GOOGLE * A divine search engine for BKs: www.bkgoogle.com - Search anything you want Get mobile apps: http://bit.ly/BkAndroidApps Accha namaste In Godly World Service 00

Yes we know that because of today's education system, children are in much pressure and due to this they do not develop mentally. Children's age is to play and do what they love. Moral education is essential for life. So what is the right way the parents shouls develop their little children? - A small guide for parents. Here is an email received from a grandfather for his grandson who is feeling pressure of study and from his parents. Original Email Received My grandson is feeling that his parents are giving him tension and pressure by repeatedly asking him to study without wasting his time. Of course he is putting his efforts but not to the satisfaction of his parents. In what manner he and his parents can be consoled. Our Email Response + Guidance Ramchandra Moorthy (and Every parent reading this) Good morning Your email letter is received and read. Here is our response. We also know and it is a fact that today, India's education system is such weak that it takes away the innocence from children. Childhood is for eating, playing and dancing. A big concern is exposure to technology. Phone, computers and TV are distractions to study. Parents must set a specific time slot for watching cartoon on TV or computer. Phones must not be given to children. For children, they should be allowed to play OUTSIDE for atleast 1 hour daily. This is essential for overall development. Children must be prepared to always listen to parents since the earliest childhood. They should have RESPECT for their parents. In return, parents also MUST have equal respect for their children. Because at the soul level, who we all are, we all are equal. We are Souls. Soul has no gender or age. Every soul being is equal in God's eyes. For parents, need is to give moral values and essence of faith and spirituality to their children. Parents are role-model for child. They must behave such in home especially when children are around. A family should eat together at a specific time. No matter, all must sit together. Before sleep, the family should talk for a while - How was my day today... Family is one. Togetherness is the strength. Children should be guided in every step of life. This is our advice. * Useful Videos for family and children * Right words for your child - https://www.youtube.com/watch?v=qqn3YjyvF3Q Understanding Children - https://www.youtube.com/watch?v=lPAXFPWfHYs Do watch both videos. namaste In Godly World Service 00

Question was asked by Pratichi on 18 Aug 2018. General: 'How to understand the relationship of parents and children and resolve misunderstandings?' Original Question: My parents love my brother(We are 3 sisters and 1 brother) . They don't want any of us girls to go ahead of him. Mom calls and visits me even though we live in different countries. The fact that she wants my brother to be ahead of us and at the same time she wants to keep contact with me makes me sooo mad. I know shes my mom but she says things that make me so angry like girls should not be money minded and says the opposite to my brother. How do I deal with her? I want to cut off completely. Our Response: TO: Pratichi (and everyone reading) Dear Sister Your message was received. In actuality, there is no problem here. Your mother is doing her responsibility to praise the goodness in their children. She wants you not to become money minded, because of a good reason, isn't it? Is money mindedness good? So it is not to worry - a relationship of parent and child (especially with mother) isvery very noble. Mother always tries best for children. Yes ther may be a sense of favoritism for the son, because she have only 1 son compare to 3 daugthers.. But love is love.. one cannot say that my mother doesn't love me..but today's children are moving away from truth. Instead one should always think with a peace of mind.. Do not hurry taking decisions . Calm the mind. Mind is the best friend and the best enemy.. So train the mind and make it yours. Use the mind to feel happy. Sometimes there is nothing outside and we create imaginations with the brain. We also feel then that the imagination is the truth. So be careful. Just be free in mind. Speak with your mother and father. If not speak to God. What we do? We daily either write or speak to Shiv baba (our Spiritual father) 'How was my day, what good or bad i did.'' This GREATLY helps in Self-transformation. Very good for you to read is: Soul consciousness vs Body consciousness: https://www.brahma-kumaris.com/body-and-soul Who am I?: https://www.brahma-kumaris.com/who-am-i-the-soul Best wishes. Try and see. Accha namaste 00

When someone newly comes in contact with the Brahma Kumaris Godly University (organisation), or in general, starts walking the path of spirituality—they always come across this question: "does god prohibit marriage, love, or sex?" "can i be spiritual if i marry?"—the answer to this question lies within a greater question that humanity have always faced—the question of good and evil, the question of right and wrong. So come and read the following enlightening lines. Title: 𝘿𝙤𝙚𝙨 𝙎𝙥𝙞𝙧𝙞𝙩𝙪𝙖𝙡𝙞𝙩𝙮 𝙋𝙧𝙤𝙝𝙞𝙗𝙞𝙩 𝙇𝙤𝙫𝙚? Subtitle: 𝚄𝚗𝚍𝚎𝚛𝚜𝚝𝚊𝚗𝚍 𝚝𝚑𝚎 𝚐𝚕𝚘𝚛𝚢 𝚘𝚏 𝚊 𝚝𝚛𝚞𝚎 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚕𝚘𝚟𝚎 ((read with attention—till the end)) ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" The following was written in response to a query we received on our Samadhan WhatsApp group in October 2024. ——————————— ANSWER Just like you, many people think that 'love' is prohibited for those who walk the path of spirituality. And any form of expression of love must be avoided. ⭐Yet, it is not 'love' that is prohibited. In fact, nothing (in its 𝕙𝕚𝕘𝕙𝕖𝕤𝕥 𝕤𝕥𝕒𝕥𝕖 𝕠𝕗 𝕖𝕩𝕚𝕤𝕥𝕖𝕟𝕔𝕖) is (or can be) prohibited in this path. ☘️Yes, the physical (and limited) expression of love in the form of 'sex' is not practised by most souls who have attained a certain height in spirituality. ✶𝗡𝗼𝘄 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱: This is not because sex is bad or impure, but because as we evolve spiritually, the source of our joy becomes "the joy of the soul" and not "the joy of the body" >> we no longer seek to experience 𝕕𝕚𝕞𝕚𝕟𝕚𝕤𝕙𝕚𝕟𝕘 𝕛𝕠𝕪 from these 𝐬𝐞𝐧𝐬𝐞𝐬. You see >> the 𝐬𝐨𝐮𝐥 𝐰𝐢𝐥𝐥 𝐚𝐥𝐰𝐚𝐲𝐬 𝐬𝐞𝐞𝐤 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 "𝐛𝐥𝐢𝐬𝐬" because the soul is bliss itself >> when the soul is at lower vibration, it becomes body-conscious... and so bodily pleasure (sex) is what it finds pleasuring. But, as we evolve, 𝐨𝐮𝐫 𝐜𝐨𝐧𝐜𝐞𝐩𝐭 𝐨𝐟 "𝐛𝐥𝐢𝐬𝐬" 𝐜𝐡𝐚𝐧𝐠𝐞𝐬—𝐚𝐬 𝐨𝐮𝐫 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐨𝐟 𝙒𝙃𝙊 𝘼𝙈 𝙄 𝐜𝐡𝐚𝐧𝐠𝐞𝐬.. This is the reason we consider the 𝐣𝐨𝐲 𝐨𝐟 𝐬𝐞𝐧𝐬𝐞𝐬 diminishing and worthless. Because it is uncomparable to the supersensual joy of SOUL >> when we are in our full 𝚌𝚘𝚗𝚜𝚌𝚒𝚘𝚞𝚜𝚗𝚎𝚜𝚜, bliss surrounds—we are 𝚖𝚎𝚛𝚐𝚎𝚍 and 𝚜𝚒𝚗𝚔𝚎𝚍 in the 𝐨𝐜𝐞𝐚𝐧 𝐨𝐟 𝐩𝐞𝐚𝐜𝐞, 𝐥𝐨𝐯𝐞 & 𝐛𝐥𝐢𝐬𝐬. 🌈LOVE is a pure emotion of 𝙤𝙣𝙚𝙣𝙚𝙨𝙨 with another soul... 𝐈𝐧 𝐥𝐨𝐯𝐞 𝐲𝐨𝐮 𝐝𝐨 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐰𝐨𝐧𝐝𝐞𝐫𝐟𝐮𝐥 𝐭𝐡𝐢𝐧𝐠𝐬... HOW can this be prohibited by God? Yes >> this pure love is not experienced with someone's bodily existence, but with the eternal soul. "love the soul" "love all souls" 🍁Surely most human beings do not understand 𝘄𝗵𝗮𝘁 𝘁𝗿𝘂𝗲 𝗹𝗼𝘃𝗲 𝗶𝘀—they have forgotten. So here is a 𝘥𝘪𝘷𝘪𝘯𝘦 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳 with this beautiful post >> 𝐩𝐥𝐞𝐚𝐬𝐞 𝐫𝐞𝐚𝐝👉 https://www.shivbabas.org/forum/question-answers/what-is-true-love "𝙒𝙚 𝙖𝙧𝙚 𝙞𝙣 𝙖 𝙢𝙖𝙧𝙧𝙞𝙖𝙜𝙚 𝙬𝙞𝙩𝙝 𝙚𝙫𝙚𝙧𝙮 𝙨𝙤𝙪𝙡/𝙥𝙚𝙧𝙨𝙤𝙣 𝙬𝙞𝙩𝙝 𝙬𝙝𝙤𝙢 𝙬𝙚 𝙖𝙧𝙚 𝙞𝙣 𝙡𝙤𝙫𝙚" ➕Hence—it is a false understanding that we cannot love more than one person at a time... Indeed if you are incapable of loving more than one person at a time, you will produce 'a 𝐆𝐨𝐝 of your imagination' who loves YOU more than others, and who loves one group of people more than another. 🌻Yet, God loves everyone, 𝐞𝐯𝐞𝐫𝐲 𝐬𝐨𝐮𝐥, 𝐚𝐭 𝐚𝐥𝐥 𝐭𝐢𝐦𝐞𝐬, 𝐞𝐪𝐮𝐚𝐥𝐥𝐲 & 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐰𝐚𝐲... So is that immoral in your eyes? Perhaps you are falsly identifying 'love' with 'romance' and 'sex' alone >> yet, they are only a small part of what LOVE makes up to be. 🌷Why not can i love the entire world—every soul at once? Isn't that the HIGHEST expression of spirituality, and the greatest quality of a spiritual person? ☝️You have your answers in these questions. I am here to guide your thought. 𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫: "𝘛𝘩𝘦 𝘢𝘯𝘴𝘸𝘦𝘳𝘴 𝘰𝘧 𝘭𝘪𝘧𝘦'𝘴 𝘨𝘳𝘦𝘢𝘵𝘦𝘴𝘵 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘴—𝘪𝘴 𝘪𝘯 𝘳𝘦𝘴𝘰𝘭𝘷𝘪𝘯𝘨 𝘵𝘩𝘦 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯 𝘪𝘵𝘴𝘦𝘭𝘧." ——————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ GOᗪᒪY SEᖇᐯIᑕE 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Shrimat is to live a pure family life and becoming a Godly student. Here is one of a fine question asked by Rekha on 22 Aug 2018 on 'How to forgive others and use of power to tolerate and power to accommodate while we live with family?' Original Question: Om Shanti my problem is I forgive people but still thoughts come due to their dumb behaviour .I have stopped giving importance to their any sought of attitude towards me so what can I do as well I m not able to focus now on my career .It's been past 15 months I'm sitting at home but I don't feel like going out or working any where please do help me om Shanti. Our Response (Answer): To: Rekha Dear Divine Sister We have received your letter. Here is the response. You stage of forgiveness for others is very good. But forgiiveness should come with 'understanding' (knowledge). What should we understand? Answer: We are brahman souls, who are in direct sustenance given by God himself. We have knowledge that the present time is the end of cycle. Every soul is now in their lowest stage (tamo). Hence they will make many mistakes . We were also the same before we came in Gyaan. Hence it is now our prime responsibility, to give them support, love and power so that they can overcome their weakness. Yes. Sometimes someone may behave in an improper manner which may be be acceptable easily. But you should understand the reason of why they are such. They are many reasons, knowing which you will instead have mercy on them. Today, human beings do hard work to earn for their family and self, as they also have growing material desires to fulfill. They believe they get happiness in this. When one fulfills a wish of physical senses, they start becoming a slave of the senses. ''There is NO end of desires'' So you and me, the brahman souls have a greater aim of life - that is - to become pure (conquer the vices) and to show other souls the path. You can do the service. Anyone can, there are many means. Share to your family, friends, on internet via Blogs and forums. And there is service of mind (mansa sewa) PERSONAL You asked to advice upon - 'I cant focus on work and dont feel like going outside' Advice: Everything has happened for a good reason. By the way, you will be thinking that what is good to stay at home, not working. But it is to know that in this time, outside is such atmosphere that to remain untouched from negativity is getting difficult. Hence first you have to make yourself capable powerful enough to face that atmosphere by remaining untouched. Understood? That is reason why you are staying at home while you becoming powerful from inside. Learn RajYog (Rajyoga meditation). --- Useful Links --- Resources: https://www.brahma-kumaris.com/resources Sitemap: https://www.brahma-kumaris.com/sitemap Mobile Apps: https://play.google.com/store/apps/developer?id=Shiv+Baba+Brahma+Kumaris Accha namaste 00

This is our advise (Baba's shrimat) for Brahma Kumar (BK) brothers who are living on their own (alone) for their job or family situation. The brother asks us "How to manage the home alone while working a job" and since brother is a BK, and will not marry, the question also is that: "How to cook food and manage home without a lady?" Original Message/Email on 12-09-2020 I am sure that in any condition i wont get married. But now i think that as my job is transferable and banking job is almost 10am to 7pm. So there will not be any time left. How will i manage to prepare food and other things so that i remain in bhramcharya? How will I live in loneliness? Also, in my banking job there are various things that my consciousness does not allow.. What to do here? Please guide me. ------ "We at Prajapati Brahma kumaris daily do collective Yog/meditation for the world souls & send to them vibrations of peace, purity, love and power. Let good happen to all" Our Email Response + Guidance Good morning Dear Divine Brother ( Read with 'attention'. Visit all given links on this email ) As you are now already aware of the wisdom of life, which we call 'Karma'. Our karmic accounts actually shapes our life. Karma is in our hands, its result is not. You have already taken the right decision by firm Pratigya (vow) of Purity. This direction is given to all of us Brahman souls by the supreme father. Thus, if you follow this path, it becomes Shiv Baba's responsibility to always protect you. You the soul only need to follow the shrimat completely as long as you are in this body. This is our last birth. All our past life accounts will be settled in this birth. Plus we become pure from the remembrance of Shiv baba. That is a double-help. The more you will stay in Yog, the faster transformation in your life will happen. One is knowledge. Other is Yog. Keep a balance of both, and everything else will become easy. As you asked, how will I cook food myself after coming back home from 10-7 job? Here is Baba's answer. "Wherever you are living, find your regional centre and ask the sisters to make food for you everyday. Pick the food from centre while coming back from office. It is your Baba's home. If the centre needs, you can pay some money to Bhandara, in return to the food." You can do this. Audio Guidance In this audio, you will get guidance and Baba's Shrimat -> Listen: Special Audio guidance * Gifts for You * Read eBooks (pdf books) and Godly Resources (Sustenance & Purusharth) You HAVE THIS KNOWLEDGE (gyan) and hence you can face every challenge and cross it smoothly. Isn't it? ~~~ Advise ~~~ You should do 'Swamaan Abhyas' Swamaan = Self true respect of the soul which is Peaceful, Pure, Loveful and Powerful. HOW TO DO? Early morning - wake up around 5am and listen to these guided Swaman commentaries -> https://www.youtube.com/playlist?list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY (FULL Playlist) While you listen to these guided commentaries above, you should focus the attention to the middle of forehead, where SOUL is sited. Namaste On Godly World Service The 'Shiv Baba Service' Initiative BKGSU, Madhuban.

In this post, we have answered in Hindi on the titled topic: "RajYog aur Atma anubhuti ka connection" Q: Amta me dhyan kendrit karte hi ankhon mai jalan aur sara din sar bhari rehta hai, iska upaay kya honga? Please help... Answer: राजयोग (शिव बाबा को याद करने की विधि का नाम) अभ्यास में practise जरूर चाहिए। मन को ज्यादा pressure नहीं देना चाहिए। यह याद (योग) तो easy और natural होना चाहिए। जैसे की आप अपने सगे सम्बन्धी को शरीर के साथ याद करते है। वैसे ही यह हमारा रूहानी बाप (𝕤𝕡𝕚𝕣𝕚𝕥𝕦𝕒𝕝 𝕗𝕒𝕥𝕙𝕖𝕣) है, तो उनका कोई आकार (शरीर) नहीं है। ⭐इसलिए परम-ज्योति स्वरुप को ही याद किया जाता है। क्युकी उनकी ज्योति हम आत्मा की ज्योति के मुकाबले bright है, अर्थात ज़्यादा powerful है। तो जब हम परम-आत्मा (शिव बाबा)(https://www.shivbabas.org/introduction-of-god-in-hindi) को याद करते है, तो उनकी power हम आत्मा में transfer होती रेहती है। समझा ! 🌹 योग (meditation(https://www.shivbabas.org/rajyoga-meditation-hindi)) का पेहले part जैसे की आप अब समझते हो >> स्वयं को आत्मा देखना, मेहसूस करना है। स्वयं को 'आत्मा' जब समझेंगे और अनुभव करेंगे, तभी तो आत्मा का बाप (father) > उनकी याद naturally आएँगी। तभी तो spiritual connection जुड़ेगा और बाप से light और might मिलेंगी। 🍀इसमें practise चाहिए >> imagination/visualisation power चाहिए। और visual कैसे करना है, यह आप हमारे बनाये हुए कई animation videos को देखकर समज सकते है। ✱ Selected Videos for You ✱ १. आत्मा की पेहचान (clip) https://www.youtube.com/watch?v=AEK5tSn-QH4(https://www.youtube.com/watch?v=AEK5tSn-QH4) २. समय के राज़ (short film) https://www.youtube.com/watch?v=xXqT8TH-fM8(https://www.youtube.com/watch?v=xXqT8TH-fM8) ३. Meeting God (beautiful animation) https://www.youtube.com/watch?v=AWcMMmNufac(https://www.youtube.com/watch?v=AWcMMmNufac) ४. Satyug music (with scenes) https://www.youtube.com/watch?v=Ww_huA0Rwg0(https://www.youtube.com/watch?v=Ww_huA0Rwg0) ☝️ऊपर दिए गए सभी videos जरूर देखना। नमस्ते 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈.. Oᑎ GOᗪᒪY SEᖇᐯIᑕE, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝕭𝕾𝕴