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  • Overcoming Worry (Part 2) | Brahma Kumaris Messages

    Overcome Worry By Changing Your Beliefs (Part 2) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-09-17 SHARE⇗ ⇦ ⇨ Overcome Worry By Changing Your Beliefs (Part 2) In yesterday’s message, we had explained how worry is the wrong use of the positive and constructive capacity of the mind and intellect. On the other hand, imagining possible positive outcomes or results will have a double effect of not only keeping the negative outcomes away from us (even if there is a possibility of them occurring), but will also attract the positive results towards us. But to ensure that both these processes happen, it’s important not to attach possible negative results to the same, even to the minutest extent in your mind and intellect. Otherwise, the probability of positive futures becoming a reality reduces. Worrying is another word for this attachment process. ➤Worry is a type of mental habit, which arises from the belief that it’s good to worry. This belief gets acquired during our childhood. And then it keeps getting strengthened from our life experiences. We start from this belief. That attracts negative circumstances. As a result, the belief gets strengthened further, because you think that with life full of so many negative circumstances, it’s important to think of negative outcomes beforehand. You don’t realize that these negative situations occurred in the first place largely due to this belief. When we are faced with a negative situation, again we worry because we hold that belief. Again, it’s the same result. In this way, we are caught in a vicious cycle. ➤How do we come out of this cycle? By changing this belief to – it’s not good to worry. Once we do that, there is no guarantee that negative situations will completely stop arising in our life, because we have performed negative actions in the past (either in this birth or past births), which need to be settled in our present, but the extent of negative situations will be minimized. And even if they do come, they will go away sooner, if we have a worry-free consciousness. Suggested ➔ ♪Book: "Tanaav Mukt Jeevan" Quote of the day "Cleanliness of the intellect brings accurate decision making" Expression : When the intellect is not clear, it is constantly wandering and it becomes tired. A tired intellect is not able to concentrate properly and so whatever decisions are made at that time are not so accurate . When there is cleanliness within there are no waste or negative thoughts and the entire thought power is used in the right way and so the right decisions are made. Experience : When I am clean within, I am able to experience lightness. Because I am clean and clear within, I find that I do not have any conflict or difficulty in making decisions. Instead, I will be able to find the flow of thoughts moving in the right direction very naturally. So I find things also moving in the right direction. Previous Next day

  • Ask a Question service | Brahma Kumaris

    "Ask a Question" or Contact Service . Online Service provided by BK Spiritual University (BKGSU) All Services Library "Ask a Question" or Contact Service This is our official contact service: "Select a category of your question and get guidance (automated)" This 'contact service' is handled by the team of 'Shiv Baba Services Initiative' ✱Tip ➙ Guidance/Answer will be given as per the category of your question and you will be able to direct contact us via email, whatsapp, or urgent form if you need further help. ★TO READER★ We understand you... In the love of the world, we have devoted our life to solve your problems and show you the way to God, the supreme father - the way on which we also are walking.. We advise you to use this service nicely and please follow the guidance written here. Use this Service Previous Next ✱Tags about this service Shiv Baba Service, Question Answer Related Link ➤ Questions Answers section

  • No Free Gifts | Brahma Kumaris Inspirations

    Read inspiring message of 2025-07-06 : No Free Gifts In Life . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2025-07-06 No Free Gifts In Life ⇦ ⇨ Before I get any kind of advancement or promotion in life, I need to have earned the right to it. There are no free gifts in life, nor are there any shortcuts to success of a lasting nature. Every “gift” carries a hidden tag: "gratitude" to express, "effort" to invest, or a "lesson" to learn. When opportunity lands at your feet, remember the price is often paid in time, intention, or the courage to grow. Even luck demands preparation, and kindness begets responsibility. Suggested Link ➔ Read: "Journey of Self-discovery" Please SHARE this page link

  • New Beginnings | Brahma Kumaris Inspirations

    Read inspiring message of 2026-08-30 : New Beginnings . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2026-08-30 New Beginnings ⇦ ⇨ A quiet invitation to release what no longer serves us and step forward with renewed "courage" and "clarity" into the person we're meant to become— new beginnings are life’s gentle reminder that endings are not failures, but invitations to GROW again. It is the soft dawn after a long night, asking us to "release" what has passed and TRUST what is yet to come. Each fresh start carries the quiet promise of 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣—a chance to rewrite our story with wiser hands and a braver heart. In every new beginning lies the echo of HOPE, waiting to "rise" once more within us. New beginnings in life often arrive quietly, after long seasons of preparation and unseen tests. Stepping into a new chapter after such trials carries a deeper confidence: not the absence of 𝙛𝙚𝙖𝙧, but the presence of 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡. Suggested Link ➔ Satyug (Heaven) Images Please SHARE this page link

  • Open Heart | Brahma Kumaris Inspirations

    Read inspiring message of 2024-07-09 : Open Heart . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2024-07-09 Open Heart ⇦ ⇨ The heart is like a flower - unless it is open it cannot release its fragrance into the world. The fragrance of the heart is the essence of our qualities and virtues. An open heart is essential for fostering deep connections, empathy, and understanding in our relationships and interactions. It allows us to approach others with 𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧 & 𝐚𝐜𝐜𝐞𝐩𝐭𝐚𝐧𝐜𝐞, free from judgment and prejudice. Suggested Link ➔ Learn "7 Virtues of Soul" Please SHARE this page link

  • Don't Be Controlled | Brahma Kumaris Messages

    Don’t Allow Others To Control Your Emotional State : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2024-05-24 SHARE⇗ ⇦ ⇨ Don’t Allow Others To Control Your Emotional State In many of the different types of relationships we find ourselves in, may they be our personal relationships or at the workplace, we sometimes feel ourselves to be in a position where we feel we are being dominated and controlled negatively by the opposite person. A very common example of the above negative energy, in personal and non-personal relationships, is when someone gets angry with you and manages to make you react and get upset, they manage to dominate you. ➤Over a period of time, they start realizing that they possess an invisible and powerful remote control, using which, whenever they want to control you, what they should do is to get angry with you and that way they will achieve the desired control. Their anger becomes a remote control. When you react, you are allowing this control or allowing the other person’s remote control to work. It is you that chooses to allow yourself to be influenced and dominated. It is important for us to realize that we can choose and take the decision to allow ourselves to be controlled and dominated, or we can choose to express what we feel without being affected by the reaction of the other and still maintaining our love, respect and good wishes for them. ➤Let us not allow ourselves to be dominated and influenced by entities external to us which include objects and people, or we will lose our spiritual energy. Each moment we allow another person’s remote control to work successfully, or we allow an object to control and dominate our emotional state, we weaken internally. We become like a puppet in the other person’s hands. ➤A puppet is never powerful because it does not act on its own but is controlled by someone else. We need to prevent that if we want to conserve our energy and remain spiritually strong. Meditation and spiritual knowledge both increase our spiritual strength and also increase our self-esteem or self-respect over a period of time. Both these help us remain in self-control and not only disallow the other’s remote control to work but we also become assertive (not aggressive) and take a stand when required. Suggested ➔ Read: "An Honest Heart" Quote of the day "Experiencing Inner Qualities with a Clean Heart" When I have a clean heart I am able to have an experience of my inner qualities. I am able to enjoy the beauty of the different relationships, each relationship and each person being unique. Thus others are able to get in touch with their inner beauty too. Previous Next day

  • Shivratri: The Significance | Brahma Kumaris Messages

    Maha Shivratri: The Significance : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2026-02-15 SHARE⇗ ⇦ ⇨ Maha Shivratri: The Significance Maha Shivratri literally means "the great night of Shiva". Shivratri holds profound spiritual significance as a night dedicated to Lord Shiva—the symbol of 𝐢𝐧𝐧𝐞𝐫 𝐬𝐭𝐢𝐥𝐥𝐧𝐞𝐬𝐬, 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 & 𝐬𝐮𝐩𝐫𝐞𝐦𝐞 𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬𝐧𝐞𝐬𝐬. Spiritually, it represents the victory of "knowledge (awareness)" over ignorance and the turning inward from outer distractions to the silent source within. ➤This sacred night also symbolizes the union of 𝙎𝙝𝙞𝙫𝙖 (𝚙𝚞𝚛𝚎 𝚌𝚘𝚗𝚜𝚌𝚒𝚘𝚞𝚜𝚗𝚎𝚜𝚜) and 𝙎𝙝𝙖𝙠𝙩𝙞 (𝚍𝚒𝚟𝚒𝚗𝚎 𝚎𝚗𝚎𝚛𝚐𝚢), illustrating the fundamental spiritual truth that creation emerges from the marriage of "awareness" and "energy". For a seeker, this night offers a unique opportunity to transcend the limitations of the "ego" and wash away past karmic burdens. By remaining awake with the spine erect—a practice known as 𝘑𝘢𝘨𝘳𝘢𝘯—one can harness this rising energy to "elevate" one's consciousness and "deepen" one's meditation practice. The rituals—especially offering bilva leaves, water, and milk to the 𝐒𝐡𝐢𝐯𝐥𝐢𝐧𝐠—symbolize "surrendering the ego" and "cleansing inner energies", while the repeated abhishek reflects the continuous practice needed to purify thoughts and emotions. ➤On a deeper level, Shivratri points to Shiva as the destroyer of illusions and the force that clears the old to make way for NEWNESS and spiritual growth. Devotees observe fasting, chanting “𝘖𝘮 𝘕𝘢𝘮𝘢𝘩 𝘚𝘩𝘪𝘷𝘢𝘺𝘢,” and staying awake in jagran to cultivate 𝐝𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐞, 𝐩𝐮𝐫𝐢𝐭𝐲, and heightened 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬. The night is believed to support deeper meditation because it encourages steadiness of mind, making it a powerful time to dissolve negativity, calm inner turbulence, and reconnect with one’s true self. In this way, Shivratri becomes more than a festival: it becomes a spiritual doorway into 𝚛𝚎𝚗𝚎𝚠𝚊𝚕, 𝚕𝚘𝚟𝚎 & 𝚒𝚗𝚗𝚎𝚛 𝚕𝚒𝚋𝚎𝚛𝚊𝚝𝚒𝚘𝚗. Suggested ➔ Read our "Shivratri" article Quote of the day "On this sacred day, may the stillness of Shiva awaken strength within you, dissolve your fears, and light the path to self-realisation.” The sacred night dedicated to Shiva, who symbolizes both profound 𝐬𝐭𝐢𝐥𝐥𝐧𝐞𝐬𝐬 and immense 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐯𝐞 𝐩𝐨𝐰𝐞𝐫. The “stillness” refers to the calm, meditative state Shiva embodies—reminding devotees to quiet the noise of the mind and turn inward. On this night, it is believed that spiritual energies are especially strong, making it an ideal time for reflection, prayer, and self-discipline. Lighting the path to inner peace suggests awakening higher awareness and aligning with truth, compassion, and strength. Ultimately, the message is that Maha Shivratri is not only a ritual celebration, but also an opportunity for deep personal transformation and spiritual renewal. Previous Next day

  • At Peace With Time (P2) | Brahma Kumaris Messages

    Being At Peace With Time (Part 2) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2025-04-10 SHARE⇗ ⇦ ⇨ Being At Peace With Time (Part 2) Being In The Present Moment Gaining mastery over the subtle dimensions of time requires that we do not fear time, fight it or force it. To reach this stage we need to take care of two aspects – to live in the present moment and to be at peace with time. Living in the present requires complete acceptance of ourselves along with our circumstances. Otherwise, if we avoid, regret, complain about, or question the present, we will keep getting stuck and complicate life. By choosing to accept the present moment, we will have control over it. ➤Acceptance only means that the circumstances of the present moment should not influence our vibrations. We choose our vibrations. Thus, acceptance brings us a sense of comfort, gratitude, and satisfaction for whatever we have. This positive attitude radiates contentment and happiness. The mind and intellect naturally function calmly, creatively, and lovingly. As a result, our thoughts, words, and actions in the present moment will be right. Spiritually, right karma in the present is all that matters. With a little practice, our mind gradually gets trained and learns to live more in the present. ➤Being at peace with time means being in harmony with the past, having respect for the present and carrying a readiness for the future. It happens when we treat time as our friend, a constant and trusted companion. When we place our trust in time, we experience inner freedom because we stop experiencing sorrow about the past or worrying about the future. Suppose we have an urgent task to complete at the office. If we are at peace with time, we create only one thought – I am putting in my best efforts and will successfully complete it in time. We do not stress about time, and we only invest our energy in the task. This increases our probability of success. Even if we fail, we will have the inner power to face the results. On the other hand, if we are not at peace with time, we stress about time. ➤The mind creates thoughts like – So much to do. What if I cannot complete the task in time? I missed a deadline last month too. My boss may hold these things against me and deny my next promotion… I should hurry. In this case, back-referencing to the past and carrying anxiety about the future will block the mind from giving its best in the present. Being at peace with time, in this case, is a more uplifting experience because we flow with time, not race against it. We greet every moment with love and without preconceived ideas in our mind. We start living more and judging less, so inner freedom becomes a natural result of that. (Continues tomorrow...) Suggested ➔ Best Method of 'Manifestation' Quote of the day "Developing our gifts is enriching our lives" Thought : When we interact with others, we are often greatly affected by their negative aspects. Their good qualities are obscured. Because we give so much importance to the negative, we find it more difficult to move past it. We often don't realize that we are filling ourselves and others with negativity. Process : Knowing our own strengths and the strengths of others fills life with beauty. When I recognize the unique strengths of others, I can encourage them to develop them. Using my own strengths enriches myself and others. I can bring these strengths to bear when needed. Previous Next day

  • Thoughts Create Destiny (P1) | Brahma Kumaris Messages

    Thoughts Create Our Destiny (Part 1) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2024-11-23 SHARE⇗ ⇦ ⇨ Thoughts Create Our Destiny (Part 1) Spiritual wisdom teaches us that happiness is independent of our accomplishments, possessions, and relationships. Yet, some days we feel pleasant, some days anxious. Some days we are enthusiastic, some days dull. This means that sometimes our feelings are not in our control. The fact is that each of us can create feelings and a destiny of our choice using our Thought Power. How do my thoughts create my destiny? The answer is in a simple chain moving forward in a sequence from our thoughts to feelings, attitudes, actions, habits, personality, and destiny. Let us understand how they work. 1● 𝗠𝘆 𝗘𝘃𝗲𝗿𝘆 𝗧𝗵𝗼𝘂𝗴𝗵𝘁 𝗚𝗲𝗻𝗲𝗿𝗮𝘁𝗲𝘀 𝗠𝘆 𝗙𝗲𝗲𝗹𝗶𝗻𝗴𝘀 Thoughts are my creation. Every thought gives rise to a feeling, so how I feel is decided by the quality of my thoughts. So if I consciously create a pure and positive thought, I feel happy. Happiness is a feeling, an emotion, and an experience I go through. In the same way, I also experience feelings like peace, love, pain, and anger. Suppose I create a thought – I enjoy working in this office. ➤It generates a positive emotion and I feel happy. On the contrary, if I create a thought – I dislike working here, it generates a negative emotion and I feel dejected. My inner power depletes so my job feels tougher as I get weaker. Instead, if I think – I have challenges at the office but I will face them, my positivity helps me to overcome them. 2● 𝗠𝘆 𝗙𝗲𝗲𝗹𝗶𝗻𝗴𝘀 𝗗𝗲𝘃𝗲𝗹𝗼𝗽 𝗠𝘆 𝗔𝘁𝘁𝗶𝘁𝘂𝗱𝗲 My thoughts create feelings at every moment whether in my relationships, workplace, or a shopping mall. Everyone is who they are, everything is what it is. However, how I feel about people and situations over a period develops my attitude towards them, determining whether I accept, respect, or reject them. So if I create a thought – that I enjoy working in this office over some time, the resulting happiness defines my attitude toward my office – one of belongingness. Tomorrow we will go through the rest of the chain which leads to the creation of my destiny. Suggested ➔ Best Method of 'Manifestation' Quote of the day "To know the value of gems of wisdom is to use them well" Points to think about : Generally, when something we know cannot be applied in our life right now, we may ignore it or think about it only from a theoretical perspective. Because we do not understand the value of those gems of wisdom, we are unable to use them to enrich our lives. Procedure : Every new comment I hear and read is interesting. Wisdom is not just philosophy, but practical action. The more I learn, the better prepared I am to handle any situation I may encounter in the future. Previous Next day

  • Empower with Light & Might | Brahma Kumaris Messages

    Empower Weak Souls with LIGHT and MIGHT : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2026-10-01 SHARE⇗ ⇦ ⇨ Empower Weak Souls with LIGHT and MIGHT Every soul is travelling through a different chapter of its inner journey. At times, even a sincere and beautiful soul may become 𝘵𝘪𝘳𝘦𝘥, 𝘧𝘦𝘢𝘳𝘧𝘶𝘭, 𝘤𝘰𝘯𝘧𝘶𝘴𝘦𝘥, 𝘰𝘳 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭𝘭𝘺 𝘸𝘦𝘢𝘬. In such moments, what it needs most is not analysis of its mistakes, but the quiet "presence" of someone who can see beyond the weakness and 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐬𝐞 𝐭𝐡𝐞 𝐨𝐫𝐢𝐠𝐢𝐧𝐚𝐥 𝐠𝐨𝐨𝐝𝐧𝐞𝐬𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐬𝐨𝐮𝐥. Spirituality teaches us that our greatest service is not to judge another soul from the height of our strength, but to use that strength 𝐭𝐨 𝐥𝐢𝐟𝐭 (𝐫𝐚𝐢𝐬𝐞) 𝐭𝐡𝐞𝐦. Instead of asking, “𝘞𝘩𝘺 𝘢𝘳𝘦 𝘵𝘩𝘦𝘺 𝘭𝘪𝘬𝘦 𝘵𝘩𝘪𝘴?”, spirituality teaches us to ask, “𝘞𝘩𝘢𝘵 𝘤𝘢𝘯 𝘐 𝘨𝘪𝘷𝘦 𝘵𝘩𝘦𝘮? 𝘏𝘰𝘸 𝘤𝘢𝘯 𝘪 𝘩𝘦𝘭𝘱?” Remember: “𝘋𝘰 𝘯𝘰𝘵 𝘮𝘦𝘢𝘴𝘶𝘳𝘦 𝘢 𝘴𝘰𝘶𝘭 𝘣𝘺 𝘵𝘩𝘦 𝘸𝘦𝘢𝘬𝘯𝘦𝘴𝘴 𝘰𝘧 𝘪𝘵𝘴 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 𝘮𝘰𝘮𝘦𝘯𝘵. 𝘎𝘪𝘷𝘦 𝘪𝘵 𝘦𝘯𝘰𝘶𝘨𝘩 𝘓𝘐𝘎𝘏𝘛 𝘵𝘰 𝘳𝘦𝘮𝘦𝘮𝘣𝘦𝘳 𝘸𝘩𝘰 𝘪𝘵 𝘪𝘴, 𝘢𝘯𝘥 𝘦𝘯𝘰𝘶𝘨𝘩 𝘔𝘐𝘎𝘏𝘛 𝘵𝘰 𝘣𝘦𝘤𝘰𝘮𝘦 𝘵𝘩𝘢𝘵 𝘢𝘨𝘢𝘪𝘯.” Through 𝐘𝐨𝐠 with Shiv Baba, we fill ourselves with His LIGHT (𝚙𝚞𝚛𝚎 𝚕𝚘𝚟𝚎, 𝚊𝚌𝚌𝚎𝚙𝚝𝚊𝚗𝚌𝚎, 𝚠𝚒𝚜𝚍𝚘𝚖), and MIGHT (𝚙𝚘𝚠𝚎𝚛 𝚘𝚏 𝚙𝚎𝚊𝚌𝚎, 𝚌𝚘𝚞𝚛𝚊𝚐𝚎 & 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚜𝚝𝚛𝚎𝚗𝚐𝚝𝚑). Then, rather than absorbing another soul’s weakness or criticising it, we quietly radiate these 𝐥𝐨𝐯𝐢𝐧𝐠, 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧𝐬. A weak soul does not become stronger by being reminded of its weakness; it becomes stronger when someone sees the "goodness" still alive within it and gives it the power to rise again. 𝐁𝐚𝐛𝐚 𝐬𝐚𝐲𝐬: "Become such a lighthouse of LIGHT and MIGHT for the world." ✶ 𝘾𝙤𝙣𝙘𝙡𝙪𝙨𝙞𝙤𝙣 ✶ The sign of true spiritual strength is not that we can recognise another person’s weakness; it is that our presence helps that weakness (Maya) lose its power. "𝘿𝙤 𝙣𝙤𝙩 𝙛𝙖𝙞𝙡 𝙩𝙤 𝙇𝙊𝙑𝙀 𝙬𝙝𝙤𝙢 𝙮𝙤𝙪 𝙘𝙖𝙣; 𝙖𝙣𝙙 𝙙𝙤 𝙣𝙤𝙩 𝙛𝙖𝙞𝙡 𝙩𝙤 𝙃𝙀𝙇𝙋 𝙬𝙝𝙚𝙧𝙚 𝙮𝙤𝙪 𝙘𝙖𝙣". Become God's angel. Perhaps this is one of the highest forms of service: not carrying another soul, not controlling its journey, but silently "strengthening" it until it can stand again in its own 𝐝𝐢𝐠𝐧𝐢𝐭𝐲 and 𝐩𝐨𝐰𝐞𝐫. A spiritually powerful soul does not expose weakness; it awakens strength in others. Suggested ➔ Explore our "Free PDF books" Quote of the day "Give LIGHT where there is darkness, MIGHT where there is weakness, PEACE where there is chaos, and LOVE where there is pain." True spirituality is expressed in what we bring into a difficult moment . When someone has lost clarity, help them rediscover hope; when courage has faded, strengthen their faith in themselves; when emotions are unsettled, become a steady and calming presence; and when a heart is wounded, offer understanding instead of criticism. The highest form of giving is to quietly offer another soul exactly what it is struggling to find within itself. Previous Next day

  • 5 Keys to Overcoming Anger (P3) | Brahma Kumaris Messages

    5 Keys To Overcoming Anger (Part 3) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2025-01-05 SHARE⇗ ⇦ ⇨ 5 Keys To Overcoming Anger (Part 3) Let Go Of The "Only I Am Right" Consciousness – One of the most significant causes of unhealthy relationships is anger & ego that I am right and the other person is wrong. The more the ego, the more the anger. Very often people who are very moody in the family or at the workplace and are always shouting at other people and seeing them as incorrect are the ones who are very egoistic. Also, a very common and negative shade of anger is sarcasm – to comment sarcastically on people’s actions and always to think that what I think and do is the best and only right. ➤On the other hand, the one who sacrifices his or her ego will be very sweet and merciful in interactions, even if the other person has genuinely committed some mistakes. To see others as innocent and not to be over-critical, a very simple practice is to see at least one specialty in each and every person we meet everyday. This type of positive vision makes us free from anger and even in the most negative of situations we see people positively and not focus on their faults and weaknesses. ➤Remain Stress-Free To Become Anger Free –Life is full of many different types of negative situations and twists and turns, which keep us unsettled and stressed at times. Stress is primarily caused by too many whys, whats, whens, and hows, which are questions in our minds. The more the mind is full of questions and unsolved problems, the more the mind will react in the form of toxic words and actions. ➤Problems will always exist but our attachment to them and impatience in waiting for them to get solved at the right time and in the right manner leads to anger. Anger in many cases is just a form of bottled-up stress, which bursts open from time to time. Meditation and positive thinking are some common techniques used to resolve stress in the mind. Freedom from anger follows freedom from stress. Suggested ➔ "Get Help to Overcome Anger" Quote of the day "Success is certain when you do everything correctly" Prediction : Sometimes when we are not getting success, we are tempted to take a shortcut. This may even give us temporary success. But in the long run, we see that it is not that beneficial. Solution : Whenever we are faced with a particularly difficult task, we should make sure that we are following the right method. When anything is done properly, success is guaranteed. Previous Next day

  • The 7 Days Course (P2) | Brahma Kumaris Messages

    The 7 Days Course (Part 2) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2025-01-14 SHARE⇗ ⇦ ⇨ The 7 Days Course (Part 2) The 7 day introductory course of the Brahma Kumaris also guides us on how we can understand and connect to God, after knowing that just like us, God’s spiritual form is a Supreme being of divine light, not visible to the physical eyes. He is the Supreme Soul and spiritual Father as well as the Supreme Father of all human souls. He is also the Father of all divine souls like Shri Radhe Krishna, Shri Lakshmi Narayan, and Shri Ram Sita, who were deities and also of famous divine religion founders and saints like Abraham, Buddha, Christ, Mohammed, Mahavira, Shankaracharya, Guru Nanak, and many others. ➤He is called by different names like Heavenly Godfather, Bhagwan, Eeshwar, Shiva, Allah, Khuda, and Jehovah in different parts and different religions of the world. He is the only soul who never takes birth in any human body and is eternally bodiless, soul-conscious, and pure. All other souls in the world, even divine souls and deities, have a physical form and take birth in human bodies. ➤In the course, we also learn that God is an Ocean of 7 qualities – peace, joy, love, bliss, purity, power and wisdom. He is eternally constant in these qualities and never loses them by taking different physical births. Also, we understand where is God’s spiritual home, and learn how to visualize and remember Him in His home, which is the soul world or incorporeal world, the same spiritual home as that of human souls, who are God’s spiritual children. ➤And lastly and very importantly, we come to know what is God’s most important task or action in the World Drama and how He transforms the Iron Age or Kaliyug to the Golden Age or Satyug. Also, how He transforms humans, who are full of vices like lust, anger, greed, attachment, ego, jealousy and hatred into deities or devi devtas, who are full of divine qualities and beautiful specialties and their lives are full of purity, peace, love and joy. (Continues tomorrow...) Suggested ➔ Online "7 Days Course" Quote of the day "In the midst of every challenge lies a hidden spark of possibility" This quote suggests that within each obstacle or setback, there is an often-overlooked seed of potential waiting to be discovered. This quote encourages a shift in perspective: instead of viewing challenges as purely negative, we can recognize them as catalysts for growth, creativity, and resilience. By looking for the “hidden spark,” we invite ourselves to learn from difficulties, adapt to changing circumstances, and ultimately uncover new paths that may lead to greater success and self-development. Previous Next day

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