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"Being" Before Doing : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-10-14 SHARE⇗ ⇦ ⇨ "Being" Before Doing We are not human doings but human beings. Doing means remaining occupied, ticking off items from our tasks list, and working on things expected of us. In all this doing, we need to see how the being (state of mind) feels. Also, we believed that by doing, we experience the being. Doing doesn’t make us happy or successful. We need to be happy and then do. ➤How we feel determines how much and how well we do. Paying attention to our being and bringing it into the doing gives us love and peace. Otherwise we feel hollow within, and to fill that vacuum we seek peace from vacations, happiness from things and love from people. ➤Every morning, prepare yourself to be happy, independent of what you are doing. By doing this, we are changing a deep belief of being happy only when doing that we like to do. Today to our to-do list, let’s add to-be and decide the state of our being – I remain patient at traffic jams, I respect people in all interactions, I remain happy and do every task, I radiate love to family and friends, I care for everything I use. Take care in the day to not use the line – I will be happy when… because you are already happy. Pause a few times in the day and repeat the affirmation I am happy while I am doing what I am doing. Suggested ➔ Read: "7 Virtues of Soul" Quote of the day "The method to finish waste thoughts is to deal with the mind with love" Expression : When there are waste thoughts in the mind which one tries to stop, it becomes difficult to do that. There is discomfort and difficulty experienced. On the other hand, when the mind is taught to take the right direction with love , there is a quick and dramatic change. Experience : When I learn the art of speaking to my mind with love, I am able to free myself from waste thoughts without any feelings of suppression. Concentration too becomes easy and all thoughts are directed towards the right direction. Previous Next day

Read inspiring message of 2024-08-01 : Total Appreciation . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2024-08-01 Total Appreciation ⇦ ⇨ Many believe that happiness is achieved through material wealth. It is true that gives a temporary sense of well-being. Appreciation for life is vital for cultivating a sense of gratitude and contentment, which enhances overall well-being and happiness. Recognize the beauty and value in everyday moments—whether it’s the warmth of the sun, the company of loved ones, or the simple joy of being alive. This appreciation encourages us to live more fully in the present, reducing the focus on what we lack and shifting it to what we already have. Suggested Link ➔ "Positive Approach to Life" Please SHARE this page link

Read inspiring message of 2025-02-24 : Awakening Self-Awareness . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2025-02-24 Awakening Self-Awareness ⇦ ⇨ Awakening self-awareness is the process of recognizing and understanding one's thoughts, emotions, and actions, leading to personal growth and clarity. The foundation of all spiritual growth and personal development is the awakening of self-awareness. Most people however are not yet self-aware, and the majority of those, are not aware that they are not aware. Self-awareness is easy and begins with simply taking a mental step back, and observing your thoughts, feelings, attitudes, and actions. Whenever you do, you learn about your ‘self’ and the basis of personal change and growth is always learning. Step back, what do you see, what enters your awareness? Don’t judge it, just see it. Don’t run away from what you see just watch it. Allow whatever is happening within your thoughts and feelings just to be... and you will find 'inner peace' which surpasses all pleasure. Suggested Link ➔ Read "Overcoming Challenges" Please SHARE this page link

Read inspiring message of 2024-12-01 : Practice Stopping . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2024-12-01 Practice Stopping ⇦ ⇨ When you learn you drive, you have to practice stopping. In the same way, practice putting a stop to waste thoughts and you will be constantly happy. Stopping wasteful thoughts begins with awareness and mindfulness, recognizing when your mind drifts into unproductive or negative patterns. Practice redirecting your focus to the present moment through techniques like deep breathing, meditation, or engaging in constructive activities. Replace harmful thoughts with positive affirmations or solutions-oriented thinking, and avoid dwelling on what you cannot change. Suggested Link ➔ Solution for "Overthinking" Please SHARE this page link

Read inspiring message of 2023-12-07 : In Silence and Stillness . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2023-12-07 In Silence and Stillness ⇦ ⇨ In the silence of my being, in the stillness of peace, I ponder the greatness of my existence and the truly endless love & power I have within me. The importance of cultivating silence of the mind lies in its numerous benefits for mental, emotional, and even physical well-being. Here are key reasons why 𝚜𝚒𝚕𝚎𝚗𝚌𝚎 & 𝚜𝚝𝚒𝚕𝚕𝚗𝚎𝚜𝚜 𝚘𝚏 𝚝𝚑𝚎 𝚖𝚒𝚗𝚍 is valuable: 𝘾𝙡𝙖𝙧𝙞𝙩𝙮 𝙤𝙛 𝙏𝙝𝙤𝙪𝙜𝙝𝙩𝙨, 𝙎𝙩𝙧𝙚𝙨𝙨 𝙍𝙚𝙙𝙪𝙘𝙩𝙞𝙤𝙣, 𝙀𝙣𝙝𝙖𝙣𝙘𝙚𝙙 𝙁𝙤𝙘𝙪𝙨/𝘾𝙤𝙣𝙘𝙚𝙣𝙩𝙧𝙖𝙩𝙞𝙤𝙣, 𝙀𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝘽𝙖𝙡𝙖𝙣𝙘𝙚, 𝙄𝙢𝙥𝙧𝙤𝙫𝙚𝙙 𝙎𝙡𝙚𝙚𝙥, 𝙖𝙣𝙙 𝘾𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣 𝙩𝙤 𝙩𝙝𝙚 𝙄𝙣𝙣𝙚𝙧 𝙎𝙚𝙡𝙛. Suggested Link ➔ Read: "Om Shanti" meaning Please SHARE this page link

Living Happiness The Right Way (Part 2) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2024-06-12 SHARE⇗ ⇦ ⇨ Living Happiness The Right Way (Part 2) Happiness for some people today is based more on materialism and enjoying different mediums of science and technology in every sphere of life. Do you know that there are two sides to this type of happiness? When the going is good in life i.e. when there are no negative situations in your life, you feel you are on top of the world. Also, when there is even a little negative event like a disturbance at home or a little change in your health or if a friend no longer co-operates and talks well with you, then the same material mediums of science and technology can no longer support you. You feel empty inside. This is the wrong foundation of happiness. ➤On the other hand, 𝐭𝐫𝐮𝐞 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 𝐢𝐬 𝐨𝐧𝐞 𝐰𝐡𝐢𝐜𝐡 𝐢𝐬 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬 𝐚𝐧𝐝 𝐪𝐮𝐚𝐥𝐢𝐭𝐢𝐞𝐬 𝐚𝐧𝐝 𝐢𝐬 𝐩𝐞𝐫𝐦𝐚𝐧𝐞𝐧𝐭, 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐥𝐢𝐟𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐬 𝐭𝐨 𝐲𝐨𝐮 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐞𝐯𝐞𝐧𝐭𝐬 𝐨𝐧𝐜𝐞 𝐢𝐧 𝐚 𝐰𝐡𝐢𝐥𝐞, 𝐰𝐡𝐢𝐜𝐡 𝐢𝐬 𝐯𝐞𝐫𝐲 𝐜𝐨𝐦𝐦𝐨𝐧 𝐢𝐧 𝐨𝐮𝐫 𝐩𝐫𝐞𝐬𝐞𝐧𝐭 𝐝𝐚𝐲 𝐥𝐢𝐯𝐞𝐬. Try finding one person who has only positive events in their life and you will not find a single person without some problem or the other. ➤Also, the world is in a way living on a false belief that happiness is increasing because of scientific advancement because of better medical facilities or because of more wealth. It seems it is but it is temporary. Aren’t there so many people in the world, in fact, a large number of people, who are in pain and unhappy? ➤The richest of people, the most famous of people, the most educated people, and the most advanced people are today looking to spiritual wisdom and meditation to get relief from life’s problems. They also want to be free from the pressures that come in many cases, with being rich and famous and also successful in a materialistic way. (Continues tomorrow...) Suggested ➔ Read our "Guide to Success" Quote of the day "Being easy-nature and away from waste or negative thoughts" When I have an easy nature, I am able to put a full stop in a second with great ease. I am not caught with the waste of questions and exclamations. So I am able to enjoy everything that comes my way and move forward constantly with lightness. Previous Next day

Read inspiring message of 2025-07-20 : 'Patience' . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2025-07-20 'Patience' ⇦ ⇨ Patience is a great virtue because it helps us stay calm when things don’t go our way. It teaches us to wait with hope, without getting agitated or upset. When we are patient, we make "better choices" and treat others with 'kindness'. Life doesn’t always move fast, but patience helps us trust that everything will happen at the right time. It is a quiet strength that brings peace to our hearts. Patience teaches us to sow the seed in the form of right actions and to allow the fruits of those actions to ripen in their own time. Suggested Link ➔ Read: "Overcoming Challenges" Please SHARE this page link

Read inspiring message of 2024-07-26 : Humility . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2024-07-26 Humility ⇦ ⇨ Humility grows a little more each time I step away from my own feelings and opinions and genuinely listen to the experience of another human being. Humility is dedication to the extent that no acknowledgement is sought for the self. Suggested Link ➔ Read our "Guide to Success" Please SHARE this page link

"Time Cannot Heal" : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-09-12 SHARE⇗ ⇦ ⇨ "Time Cannot Heal" Whenever we are struck with grief, pain, separation, failure or any disappointment, people often tell us - Time heals all wounds. But this is not true. Time is an external entity, our feelings are internal to us. Time is an external entity, it can’t enter our mind and change our feelings. Why we heal is because, as time passes, we take knowledge, reflect on what happened, talk to other people, understand life’s ways, become emotionally stronger and finally accept what happened. Only we can heal ourselves, not time. ➤Take this moment to teach your mind to take personal responsibility of healing emotional wounds, and not waiting for time to heal. Repeat this affirmation everyday to release all the pain and discomfort you are holding onto. You will learn to face an uncomfortable emotion and find a tool of knowledge to heal it immediately. This makes you resilient. ✱ 𝗔𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻 ✱ I am a powerful being. I have a beautiful relationship with my mind…I keep it happy and stable in every situation. I look at how I'm feeling today…if there is any pain of the past… any loss…failure…grief… any unfulfilled desire… that I had experienced… because of which my mind is not peaceful or happy….I know some people have been unfair to me …situations have been challenging… but I do not wait for time to heal me of past hurt ... time cannot heal…I choose when to heal myself. ➤I decide to heal now…with understanding…No one can hurt me…people will behave as per their perspective. Situations were as they were meant to be. I created the hurt… It was my past karmic account ... I had written that scene in my destiny when I did that karma ... it’s over. I forgive myself for what for the hurt I created ... its over ... it’s over. I am the master of my emotions… I'm a master who chooses always… I choose who and what stays on my mind…my every feeling in every situation. I go beyond the hurt that I had created in the past…from today it’s a new karmic account...of peace and happiness. Suggested ➔ Post: "Amritvela Time" Quote of the day "Obedience takes one towards the Right Direction" Expression : Obedience means understanding everything that comes one's way and allowing it to guide life in the right way - because nothing comes without a reason. An obedient mind is able to see the positive aspect and understand why there is that kind of a situation and humbly allows the situation to do its work. Experience : When I am obedient I am able to remain content and positive. I am not disheartened by low situations but understand that every low situation pushes me upward with greater force . So I enjoy being obedient and easy under all circumstances, yet being powerful within. Previous Next day

Greet Everyone You Meet With A Smile : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-03-17 SHARE⇗ ⇦ ⇨ Greet Everyone You Meet With A Smile Good morning, Good night, All the best … Sometimes greetings become mere words, without any feelings created. We can wish people perfectly with an 𝐀𝐥𝐥 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭, even though internally we doubt their ability. Greetings are not mere words but 𝐡𝐢𝐠𝐡-𝐞𝐧𝐞𝐫𝐠𝐲 𝐛𝐥𝐞𝐬𝐬𝐢𝐧𝐠𝐬, where we firmly believe only nice things should happen with the other person. But at times, we say it so casually that it remains a 𝐩𝐡𝐫𝐚𝐬𝐞, with no 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 attached. 1 ● Greet everyone enthusiastically when you meet them for the first time in the day - family, neighbors, strangers, co-travelers and colleagues. It’s an opportunity to create and radiate pure energy. 2 ● It takes 3 seconds to smile and greet people genuinely. Create an intention and conviction that their day will be perfect. This raises vibrations of people and the environment. And you are the first one to experience happiness as a result of your good thoughts. 3 ● Voluntarily greet people. Do not be reluctant just because someone is younger by age, junior by position, or if ego stops you. Radiate goodness to everyone, every time. 4 ● Even if someone does not acknowledge, sustain your beautiful quality. Continue to greet them the next day…and the next. Watch how the energy positively impacts you and them. Suggested ➔ Biography section Quote of the day "To be seated on the seat of self-respect is to be truly great" Expression : The one who is constantly in the stage of self-respect is constantly stable. And because of this stability he always has the right authority . This brings about right decisions too and he moves forward with ease facing all situations. Experience : When I am aware of my own specialities and work with them I inspire others too to recognise my positive qualities . I also never have ego but am able to remain humble . This humility enables me to win the respect of others too. Previous Next day

Read inspiring message of 2024-06-30 : Being Gentle . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2024-06-30 Being Gentle ⇦ ⇨ Being gentle means approaching others with kindness and understanding, fostering a sense of calm and compassion. Non-violence is a very deep philosophy. Not only does it require me to harm no one physically, but also to avoid harming anyone's self-respect. Such an ethic requires tremendous awareness and sensitvity. When I have learned to be gentle with myself, I can be the same with others. Suggested Link ➔ Read our general "Articles" Please SHARE this page link

Listen online, get Lyrics, download audio mp3: तेरी खूबसूरत जन्नत का by Alka Yagnik . Official Songs Collection of Brahma Kumaris. तेरी खूबसूरत जन्नत का ⇦All Songs SHARE⇗ Teri Khubsurat Jannat Ka Teri Khubsurat Jannat Ka 00:00 / 01:04 Download ⇩ Previous Next Song SoundCloud/YouTube⇗ Artists Alka Yagnik Lyrics Teri khoobsurat jannat ka, Main kaise karu bakhaan.. (2) Hai mazhab hota ek vaha, Har chehre par muskaan.. (2) Teri khoobsurat jannat ka, Main kaise karu bakhaan.. (2) { 𝔪𝔲𝔰𝔦𝔠 } Ratno se jadi hoti hai vaha, Sab ki peher-vais.. (2) Sab hote hai daulatmand vaha, Hoti nahi koi khwaish.. (2) Mulk ek hota hai sabka.. (2) Hoti ek zubaan.. ha hoti ek zubaan Teri khubsurat jannat ka, Main kaise karu bakhaan.. (2) { 𝔪𝔲𝔰𝔦𝔠 } Shehzade-Shehzadiyo ki wo to kayanat hai.. Ha wo to kayanaat hain... Umra hoti jyada, Khushiyo se bhare din raat hai.. (2) Dil pasand hai bada vo.. (2) Tera Paristaan..wo tera Paristaan.. Teri khoobsurat jannat ka, Main kaise karu bakhaan.. (2) { 𝔪𝔲𝔰𝔦𝔠 } Hoti hai sab me fazilat, khubi aur adab.. Ha khubi aur adab hain... Teri chamkili duniya wo, sach me koi ghazab hai, Ha sach me koi ghazab hain... Khub anokha kaarigar hai.. (2) Tu sab ka Rehmaan.. ha tu sab ka Rehmaan... Teri khubsurat jannat ka, Main kaise karu bakhaan.. (2) Hai mazhab hota ek vaha.. (2) Har chehre par muskaan.. (2) Teri khoobsurat jannat ka, Main kaise karu bakhaan.. (4) ⇩ Lyrics PDF