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The concepts of karma and forgiveness, though rooted in different philosophical and spiritual traditions, intersect in profound ways that challenge us to reflect on the nature of responsibility, healing, and human connection. Karma, often understood as the universal principle of cause and effect, suggests that our actions ripple outward, shaping our present and future experiences. Forgiveness invites us to release resentment and transcend the weight of past harms—whether inflicted by others or ourselves. Yet, how do these ideas coexist? Can the act of forgiving disrupt the karmic cycle, or does it instead deepen our understanding of accountability and compassion? In exploring the delicate dance between karma and forgiveness, we uncover pathways to karmic liberation, spiritual growth, and the transformative power of letting go—while also learning the lessons. ★ Karma & Forgiveness ★ ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in May 2025. So please read the following in the same context. Manpreet, you have thought about the karmic patterns. That is good. Here is a brief & clear answer to your question: 🌱There are 2 things you need to understand: ➤𝐎𝐍𝐄: When you forgive someone from your heart, you are putting a FULL STOP to the karmic cycle. There would be no more give and take from here. The pure energy of 'forgiveness' closes the door of your side and 'disconnects' you from the Karmic loop. 🌷Such forgiveness must include understanding the perspective of the other side (the other person or people involved). Only when you see & understand their perspective, can you forgive truly and fully. Then you can see that they had a reason or a motivation for doing what they did. That they were hurt themselves. 🌈Also, you are not forgiving them for their good, but for yours. By forgiving, you make yourself free from the hold of karma & its burdens >> You free yourself from the sorrow associated with that interaction... "Forgiveness therefore, is a gift you give to your-self" ➕All this & more is made clear on our post: Forgiving YourSelf & Others ➤𝐓𝐖𝐎: "Every soul is a creator of its own experience. We all reap our own harvest" An even better way to explain the Karmic law, is that: We receive back what we once sent out The reason you need to understand karmic law in this way, is that the person who did something wrong to you (even if they initiated a new karma in this lifetime/birth), they will receive its result even without you in the picture. Because karma is about the ENERGY you create and send out (and not about the soul/person or the situation). Meaning: They do not need to receive it (the result) through you... As you FORGIVE them purely and fully, you FREE yourself from the picture... Now the energy of karma will still come back to its creator, but *in a different form* >> could be a situation/harship they face, health issues, emotional pains, etc (assuming that the nature of that energy was negative)... If the energy/karma is POSITIVE, understand this accordingly. ➕To understand this nicely, please read our post: Karma is Energy Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹.. Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

The following is our complete guidance on "how to settle a karmic debt/account with a family member or a close relative". This is a general guidance that will work for anyone if they understand and follow this in every day life. ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘵𝘩𝘪𝘴 𝘣𝘦𝘯𝘦𝘧𝘪𝘵𝘴 𝘺𝘰𝘶, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘢𝘯𝘥 𝘴𝘦𝘯𝘥 𝘵𝘩𝘪𝘴 𝘱𝘢𝘨𝘦'𝘴 𝘭𝘪𝘯𝘬 𝘵𝘰 𝘰𝘵𝘩𝘦𝘳𝘴 𝘸𝘩𝘰 𝘮𝘢𝘺 𝘯𝘦𝘦𝘥 𝘵𝘩𝘪𝘴. Share on WhatsApp⇗ ———————————— 🌴Since the birth of the 𝕊𝕒𝕞𝕒𝕕𝕙𝕒𝕟 platform, we have written guidance on this topic in bits. But with this message, I would like to summarise & include the 𝕞𝕠𝕤𝕥 𝕚𝕞𝕡𝕠𝕣𝕥𝕒𝕟𝕥 𝕡𝕠𝕚𝕟𝕥𝕤 to understand HOW one should approach if they wish to become FREE from the 𝚔𝚊𝚛𝚖𝚒𝚌 𝚋𝚘𝚗𝚍𝚊𝚐𝚎𝚜 and 𝐬𝐞𝐭𝐭𝐥𝐞 𝚝𝚑𝚎 𝚍𝚎𝚋𝚝𝚜 𝚙𝚎𝚊𝚌𝚎𝚏𝚞𝚕𝚕𝚢. There are a few good rules to follow, if you are 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐞 𝐥𝐞𝐚𝐬𝐭 𝐨𝐟 𝐬𝐨𝐫𝐫𝐨𝐰 𝐨𝐫 𝐡𝐮𝐫𝐭 in this process of 𝘴𝘦𝘵𝘵𝘭𝘪𝘯𝘨 a strong karmic account. ℝ𝕖𝕒𝕕 𝕨𝕚𝕥𝕙 𝕒𝕥𝕥𝕖𝕟𝕥𝕚𝕠𝕟: ᑌᑎᗪEᖇSTᗩᑎᗪ TᕼE SᑭIᖇITᑌᗩᒪ TᖇᑌTᕼ We have explained on this many times. So here is the summary of it: ⭐𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝘁𝗿𝘂𝘁𝗵 𝗶𝘀 𝘁𝗵𝗮𝘁: ➥ No one is to be blamed, as we only experience the result of our own Karma (our thoughts & choices) ➥ They are not bad, but they are only helping you 'settle' your karmic debts ➥ Every soul is DIVINE and full of 𝚙𝚎𝚊𝚌𝚎, 𝚕𝚘𝚟𝚎 & 𝚔𝚗𝚘𝚠𝚕𝚎𝚍𝚐𝚎. ➥ People become "mediums" to bring you the experience that YOU created and called upon yourself ➥ This is a DRAMA and ultimately none of this matters. ᗩᑭᑭᖇOᗩᑕᕼ ᗯITᕼ ᒪOᐯE & ᑭᗩTIEᑎᑕE When you have the knowledge that "no one is to be blamed" and "𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘩𝘢𝘱𝘱𝘦𝘯𝘴 𝘧𝘰𝘳 𝘢 𝘳𝘦𝘢𝘴𝘰𝘯" and "i only experience the fruits of my own karma" >> then life becomes easy and the path towards 𝚕𝚒𝚋𝚎𝚛𝚊𝚝𝚒𝚘𝚗 clears open. 🌷Fill yourself with God's LOVE and 𝐬𝐡𝐨𝐰𝐞𝐫 𝐭𝐡𝐢𝐬 𝐥𝐨𝐯𝐞 𝐨𝐧𝐭𝐨 𝐞𝐯𝐞𝐫𝐲 𝐬𝐨𝐮𝐥 𝐲𝐨𝐮 𝐦𝐞𝐞𝐭... Especially hold pure love for those nearest in your relationships, your 𝗳𝗮𝗺𝗶𝗹𝘆. They souls are your true well-wishers. They have a 𝘀𝗼𝘂𝗹-𝗰𝗼𝗻𝘁𝗿𝗮𝗰𝘁 with you, so that you both HELP EACH OTHER to reach to the ᑭᑌᖇᑭOSE of life. In doing so, they become a '𝚖𝚎𝚍𝚒𝚞𝚖' 𝕗𝕠𝕣 𝕤𝕖𝕥𝕥𝕝𝕚𝕟𝕘 𝕖𝕒𝕔𝕙 𝕠𝕥𝕙𝕖𝕣𝕤' 𝕂𝕒𝕣𝕞𝕚𝕔 𝔻𝕖𝕓𝕥𝕤. In other words, people around you only become a 'medium' to bring you the experience what you created (with your own thoughts/karma). ☝️This is the great divine truth about KARMA & close relationships. 𝙎𝙤𝙪𝙧𝙘𝙚: NDE: Near Death Experiences (full article) 🌳𝗛𝗮𝘃𝗲 𝗣𝗮𝘁𝗶𝗲𝗻𝗰𝗲 with them... even when they greet you with 𝐡𝐚𝐫𝐬𝐡 𝐰𝐨𝐫𝐝𝐬 or make your life dificult by any means. 𝐀𝐥𝐰𝐚𝐲𝐬 𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫 >> They have a "soul-contract" with your soul >> They are doing their PART in DRAMA... and we all enjoy the result of our own Karma... Therefore, always see "𝐰𝐡𝐚𝐭 𝐢 𝐡𝐚𝐯𝐞 𝐝𝐨𝐧𝐞" and "𝐰𝐡𝐚𝐭 𝐢 𝐬𝐡𝐨𝐮𝐥𝐝 𝐝𝐨" rather than "what other has done or should do" Just here, i highly recommend you to read our post: How to settle karma with Love & Patience 🌈Have ᖴᗩITᕼ in this knowing >> "The KARMA LAW never fails" >> 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐧𝐨 𝐢𝐧𝐣𝐮𝐬𝐭𝐢𝐜𝐞 in the world really... only that we cannot see the entire justice as we do not remember our past births. So have faith, do the right karma with love... and keep patience. This was also a message of the 𝕭𝖍𝖆𝖌𝖆𝖛𝖆𝖉 𝕲𝖎𝖙𝖆 ➔ Get a free Gita eBook here. ᕼOᗯ TO ᖴIᑎISᕼ TᕼE ᑕYᑕᒪE? 𝔸𝕟𝕤𝕨𝕖𝕣: 𝙱𝚢 𝚛𝚎-𝚌𝚛𝚎𝚊𝚝𝚒𝚗𝚐 𝚙𝚎𝚊𝚌𝚎 𝚊𝚗𝚍 𝚐𝚎𝚗𝚞𝚒𝚗𝚎 𝚕𝚘𝚟𝚎 in relationship. Firstly by 𝘀𝗲𝗻𝗱𝗶𝗻𝗴 𝗽𝘂𝗿𝗲 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗼𝗳 𝗣𝗲𝗮𝗰𝗲 & 𝗟𝗼𝘃𝗲 to them. Think good about. 𝙶𝚒𝚟𝚎 𝚋𝚕𝚎𝚜𝚜𝚒𝚗𝚐𝚜. I know it is difficult in the beginning as this doesn't reflect their actual behaviour. That's why you need to practice 𝗔𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝘀 (𝗦𝘄𝗮𝗺𝗮𝗮𝗻 𝗔𝗯𝗵𝘆𝗮𝘀). When you are 𝚏𝚞𝚕𝚕 𝚘𝚏 𝚙𝚎𝚊𝚌𝚎, 𝚕𝚘𝚟𝚎 & 𝚙𝚘𝚠𝚎𝚛, then only you CAN donate it. Tip: For detailed beautiful guidance on "how to heal a relationship with Sakash meditation" please read our recent post: Healing Karma within Family 🍁Get our 𝗔𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝘀 (𝗦𝘄𝗮𝗺𝗮𝗮𝗻 𝗔𝗯𝗵𝘆𝗮𝘀) guide letter 👉 https://files.shivbabas.org/wp-content/uploads/Swaman-Abhyas-Guide.pdf (PDF⇗) ᖴOᒪᒪOᗯ TᕼIS ᑭᖇOᑕESS We recommend >> Wake up early morning & sit for 10 to 15 minutes to practise Swamaan & then 𝘀𝗲𝗻𝗱 𝗶𝗻𝘁𝗲𝗻𝘀𝗲 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗼𝗳 𝗣𝗘𝗔𝗖𝗘 & 𝗟𝗢𝗩𝗘 to those with whom you have a deep karmic account that you wish to settle peacefully. FIRST ➔ Practise 𝗔𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝘀 using the guide letter. SECOND ➔ 𝐕𝐢𝐬𝐮𝐚𝐥𝐢𝐬𝐞 them (face) in front of you & send them these thoughts. THIRD ➔ 𝘼𝙥𝙤𝙡𝙤𝙜𝙞𝙨𝙚 them for a past karma you did (even for a past life) FOURTH ➔ 𝙁𝙤𝙧𝙜𝙞𝙫𝙚 them for what they did in this life. FIFTH ➔ Give 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙫𝙞𝙗𝙧𝙖𝙩𝙞𝙤𝙣𝙨 to yourself & to them. 🌸Finally >> "𝙷𝚊𝚟𝚎 𝙿𝚊𝚝𝚒𝚎𝚗𝚌𝚎" >> good things takes time but the result is 100% assured. Only give attention to your 'intention' and 'thoughts' "good luck" ✤Get Help from our YouTube videos ➤ https://www.youtube.com/results?search_query=how+to+settle+karmic+account+bk+shivani ➤Read our main post on How to Finish any Karmic account the right way ➤Also read our refined latest post on Law of Attraction v/s Karma (spiritual insights) ———————————— Share on WhatsApp⇗ ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Both Dvaita Vedanta (द्वैत, dualism) and Advaita Vedanta (अद्वैत, non-dualism) are two prominent philosophical schools within 'Hinduism' that offer contrasting views on the nature of reality, the self, god, and the ultimate truth known as 'Brahman'. Understanding these philosophies provides insight into the rich and diverse wisdom of ancient Indian philosophy and ideas—highlighting different paths we might take in our spiritual journeys. Title: "𝘼𝙙𝙫𝙖𝙞𝙩𝙖 (अद्वैत) and 𝘿𝙫𝙖𝙞𝙩𝙖 (द्वैत)" Subtitle: 𝙰𝚗𝚌𝚒𝚎𝚗𝚝 𝚔𝚗𝚘𝚠𝚕𝚎𝚍𝚐𝚎 𝚊𝚗𝚍 𝚞𝚗𝚍𝚎𝚛𝚜𝚝𝚊𝚗𝚍𝚒𝚗𝚐 𝚘𝚗 𝚝𝚑𝚎 𝚔𝚎𝚢 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚌𝚘𝚗𝚌𝚎𝚙𝚝𝚜 𝚊𝚋𝚘𝚞𝚝 𝚝𝚑𝚎 𝚜𝚎𝚕𝚏, 𝚐𝚘𝚍 & 𝚝𝚑𝚎 𝚞𝚗𝚒𝚟𝚎𝚛𝚜𝚎. ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" The following was written in response to a query we received on our Samadhan WhatsApp group in Nov 2024. ———————————— Here is concise information on both Advaita (अद्वैत) and Dvaita (द्वैत) derived from ancient Indian scriptures and spiritual concepts. Advaita (𝙉𝙤𝙣-𝘿𝙪𝙖𝙡𝙞𝙨𝙢) The term Advaita means "non-dual" or "not two." Founded by 𝐀𝐝𝐢 𝐒𝐡𝐚𝐧𝐤𝐚𝐫𝐚𝐜𝐡𝐚𝐫𝐲𝐚 in the 8th century CE, 𝘈𝘥𝘷𝘢𝘪𝘵𝘢 𝘝𝘦𝘥𝘢𝘯𝘵𝘢 teaches that the individual 𝚜𝚘𝚞𝚕 (Atman) and the 𝚞𝚕𝚝𝚒𝚖𝚊𝚝𝚎 𝚛𝚎𝚊𝚕𝚒𝚝𝚢 (Brahman) are fundamentally one and the same. The higher spiritual truth—"We Are All One" as we mentioned in many of our responses on th 'Samadhan' group. ✶𝗞𝗲𝘆 𝗖𝗼𝗻𝗰𝗲𝗽𝘁𝘀 𝐁𝐫𝐚𝐡𝐦𝐚𝐧: The ultimate, unchanging reality, pure & universal consciousness. 𝐀𝐭𝐦𝐚𝐧 (𝐭𝐡𝐞 𝐒𝐞𝐥𝐟): The inner self or soul, which is identical (the same as) to Brahman. 𝐌𝐚𝐲𝐚 (𝐈𝐥𝐥𝐮𝐬𝐢𝐨𝐧): The cosmic illusion that creates the appearance of a material world, drama, ego, and a sense of individuality. ✶𝗣𝗨𝗥𝗣𝗢𝗦𝗘 To realise through 𝚔𝚗𝚘𝚠𝚕𝚎𝚍𝚐𝚎 (ज्ञान) that one's "true self" is not separate from 𝘉𝘳𝘢𝘩𝘮𝘢𝘯 (pure, universal consciousness or GOD). It is believed that this realization leads to 𝙈𝙤𝙠𝙨𝙝𝙖 (liberation from the 'cycle of birth and death') ———————————— Dvaita (Dualism) Dualism (Dvaita): The term Dvaita means "dual" or "two." Propounded by Madhvacharya in the 13th century CE, Dvaita Vedanta asserts that 𝘈𝘵𝘮𝘢𝘯 (individual souls) and 𝘉𝘳𝘢𝘩𝘮𝘢𝘯 (God) are eternally separate entities/beings. ✶𝗞𝗲𝘆 𝗖𝗼𝗻𝗰𝗲𝗽𝘁𝘀 𝐅𝐢𝐯𝐞 𝐄𝐭𝐞𝐫𝐧𝐚𝐥 𝐃𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞𝐬: Between God and souls, God and matter, souls and matter, among individual souls, and among material things. 𝐒𝐮𝐩𝐫𝐞𝐦𝐚𝐜𝐲 𝐨𝐟 𝐆𝐨𝐝: God (often identified as Vishnu or Krishna) is independent, while souls and matter are dependent on God. ✶𝗣𝗨𝗥𝗣𝗢𝗦𝗘 Again, the purpose is, to attain 𝘔𝘰𝘬𝘴𝘩𝘢 through 𝘽𝙝𝙖𝙠𝙩𝙞 (𝐝𝐞𝐯𝐨𝐭𝐢𝐨𝐧) 𝐚𝐧𝐝 𝙋𝙧𝙖𝙥𝙖𝙩𝙩𝙞 (𝐬𝐮𝐫𝐫𝐞𝐧𝐝𝐞𝐫) to God, recognizing the eternal distinction between the soul and the supreme soul. ———————————— Comparison Nature of Reality: • Advaita: Reality is non-dual; only 'Brahman' is ultimately real, and the world is an illusion (Maya). • Dvaita: Reality is dualistic; both God and individual souls are real and eternally distinct. Path to Liberation: • Advaita: Achieved through self-realization and knowledge of the oneness of Atman and Brahman. • Dvaita: Achieved through devotion to God and recognizing the eternal difference between the soul and God. View of the World: • Advaita: The world is an illusion (Maya) that must be transcended. • Dvaita: The world is real and created by God, with whom souls interact. ———————————— Conclusion Both Dvaita and Advaita Vedanta seek to explain the relationship between the individual soul, the universe, and the ultimate reality, but they arrive at fundamentally different conclusions. Advaita Vedanta emphasizes non-dualism and the unity of all existence, advocating for 'self-realization' as the path to liberation. Dvaita Vedanta, on the other hand, stresses dualism and the eternal distinction between the individual soul and the supreme soul (god), thereby promoting 'devotion' and 'surrender' as means to achieve liberation. ——————————— Sources: Spiritual concepts from Vedanta, my own understanding, and the internet. ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Many children of baba who are  teenagers go through a lot of confusions and questions. Here is our guided response on how to overcome various problems and be a yogi. Read on here. Original Email Received my question is I overthink a lot because we are suffering financially I am 18 years old. When I think to start a business, then a thought comesthat in business if you don't do dishonesty you can't be a rich businessman.. I want to buy a new house , I want to be rich, I want to come in the shiv Baba's list to get the top position in satyug. My 4 members family have done 7 day course..but my parents don't listen . I don't have friends I think due to my past karmas. Some time I feel that I have took birth on this planet to do a very big job .but I don't know the job....i m suffering mentally ill PLEASE HELP ME !!! PLEASE! Our Email Response + Guidance To: Shubham and everyone reading this From: Prajapita BrahmaKumari Ishwariya Vishwa-Vidhyalya (Godly University) Dear Divine Brother, See that you are aware that it is OVERTHINKING. So you can take the step to overcome and end this weakness. Put a Full Stop. Obviously thinking more than needed is not serving us, hence one should take control of its mind. Our mind is our own creation, our child. Such as you explain what is right and what is wrong to your child, in same way - explain everything to mind. Know that mind is a great and quick learner. Always Remember, these kind of thoughts are the gates for maya to enter. By reading your email, it seems you're new in Gyan. So here is pur advise to you. 1. First of all be free from all these kind confusions (झमेलामुक्त). Always have faith in Baba (निश्चयबुद्धि). Drama is accurate. Surrender yourself to baba (in yog-Amritvela and numasham). When you completely surrender- yourself, your body, all your lokik responsibilities and relations, everything to baba, you will automatically feel light and free from confusions. And Magical result will be that everything will solve automatically. To solve financial problem do 21 days yog bhatti. see here-> 21 days bhatti. Also see-> Earn money with blessing 2. There is no harm to own a house or car etc. With alokik gyan and sewa, we have to fulfil our loukik duties also. But always remember, your goal should always be towards serving for world transformation. Always keep baba first. And remember one slogan "इच्छा मात्रम अविद्या – Ignorance of Desire" because desires never end. Keep in mind baba has promised. Be Content with what you have right now. You are the most luckiest soul. In Satyug, you will have everything what you cannot even think of now. Prepare for that. Everything you see now with these eyes will END soon.  Do listen this Audio Sandesh on  ''Balance in Purusharth & family responsibilities'': https://drive.google.com/file/d/1O1emkO2aZrA5YVe4VxTxiOLq91P44nBT/view 3. You said your parents did 7 days course but don't listen to Gyan. In this case, you should be firm in your Dharnas. Starting from Regular Murli class, Regular Amritvela and numasham yog, purity of food , Purity of mind. You will start to see changes within you and everyone who comes in contact with you. Baba will be proud of you. And this way you will come in baba's list to be number one.  4. You have Supreme Friend with you (Shivbaba, God Himself). Your past karmas have rewarded you with such a wonderful gift. As far as lokik friends are considered, baba always say be away from bad company. Choose your company wisely. Wherever you go spread the vibrations of peace and purtiy. This will earn you real friends and a opportunity for seva.  5. Yes you think right. You are born to do to a big Job. And God has already Chosen you for that job. Your job is to be right hand and a helping hand of Baba. Your job is to serve on baba's direction. Your job is to transform this world. But now you need to have faith. See brother, time is very less. Don't entangle yourself with Low quality of thoughts. God has chosen you from a vast population on this planet.. Listen an audio on this page-  Scenes at the time of destruction This birth of yours is very valuable, so why waste it? Out of so many births taken, can't we give just one life to Baba?  Complete your studies. Baba will use your talents in the most efficient way..  As you said, to earn food you need to work.. Baba never says Don't work or don't earn. But he says to do every work in his Remembrance. Always be Combined with him and surrender to him mentally.. when You are in Remembrance of baba, anything can never go wrong.  ADVISE: Read Books. Here is the place to access PDF books (free): https://www.brahma-kumaris.com/books Need anthing? Search on BK Google -> www.bkgoogle.com or  contact us On Godly World Service 00

We all have experienced those days when 'motivation' seems elusive, when tasks feel undoable, and the allure of procrastination becomes impossible to ignore. Laziness is a complex and deeply human experience—one that can stem from burnout, fear of failure, or even a lack of clear purpose. But what if we approached laziness with understanding and compassion? This post isn’t about shaming you into action or glorifying hustle culture; it’s about exploring practical steps to reconnect with your goals, and cultivate habits that honor both productivity and rest. Let’s reframe laziness not as an enemy, but as a signal—a chance to pause, reflect, and realign with what truly matters. ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in April 2025. So please read the following in the same context. Practical Steps for Coping Up with Laziness Life’s everyday challenges can feel overwhelming when dealing with 'carelessness' and 'laziness'--but small shifts in every day life (routine) can make a big difference. Please follow these 8 STEPS and see how it works: 1. 𝐁𝐫𝐞𝐚𝐤 𝐭𝐚𝐬𝐤𝐬 𝐢𝐧𝐭𝐨 𝐭𝐢𝐧𝐲 𝐬𝐭𝐞𝐩𝐬 Big tasks feel overwhelming, leading to laziness... So break them into tiny steps that you can easily take & feel accomplished. 2. 𝐔𝐬𝐞 𝐬𝐢𝐦𝐩𝐥𝐞 𝐫𝐨𝐮𝐭𝐢𝐧𝐞𝐬 Bring discpline in your life by strictly following a 'simple' timetable/routine: MORNING: Wake up early, drink some water, sit for 10 minute in silence & "meditation"... then make your bed, get ready, and plan three priorities for the day >> follow this routine. 3. 𝐒𝐞𝐭 𝐬𝐡𝐨𝐫𝐭 𝐭𝐢𝐦𝐞𝐫𝐬 Work for 15–20 minutes straight, then take a 5‑minute break. The Pomodoro Technique helps overcome procrastination and keeps you fresh. 4. 𝐄𝐥𝐢𝐦𝐢𝐧𝐚𝐭𝐞 𝐝𝐢𝐬𝐭𝐫𝐚𝐜𝐭𝐢𝐨𝐧𝐬 Silence notifications, clear your workspace, and put your phone in another room while you focus. To get detailed guidance, please visit our post: Improving Concentrations (Focus) 5. 𝐂𝐫𝐞𝐚𝐭𝐞 𝐯𝐢𝐬𝐢𝐛𝐥𝐞 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫𝐬 Write your goals on sticky notes where you’ll see them (e.g., on your mirror) to keep you 'mindful' and intentional. 6. 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐬𝐮𝐜𝐜𝐞𝐬𝐬 "Reward yourself" for every small accomplishment—go for a walk, have a cup of tea, do anything that feels 'rewarding'. 7. 𝐒𝐞𝐥𝐟‑𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧 Notice when you slip into laziness without harsh self‑judgment. Acknowledge it, forgive yourself, and refocus on your next small step. 🍎By turning big tasks into manageable actions, creating supportive habits, and treating yourself kindly, you’ll find it easier to face life’s challenges with clarity and purpose. Helpful Posts Guide to Success (our complete & detailed guidance on 'finding success' in any field) Finding Motivation & Faith (brief & helpful) Life is Not a Struggle (inspiring & fulfilling) Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Note: To get help, visit our contact us page. Email was written by Zeenat on 14 July 2018 Original Question: • Your thoughts and words are life changing. I have learnt so much from you. I’m a conscious thinker now. I’m very grateful to u. I just have a query, the souls we met in this life are the souls we have already connected with ? Why two soul meet and the all of a sudden they get separated ? I had a relationship we both love each other. But my family didn’t want me to get married to him as his social status is very low as compared to us and he understand this. I understand that he can’t convince my parents and I understand his pain we don’t have any wrong emotions for each other only love is there. What to do ? And also the concept of twin flames ? Thank you so much. Lots of love BK Shivani Answers: To: Everyone reading You have learned the Universal Law of KARMA, didn't you? Hence you would know that everything in life happening in present, our decisions taken now, will impact or create our future. This is simple law, known as Karma Ka Siddhanti (law). According to this, you and all other souls you have deep relationship with, would have a relationship also in past lives. Relationships in past life can be anything like of a mother and child. And now you met as a friend or lover. This all is creted by exchange of our thoughts with each other.  Hence God teaches us to remain pure and have a sweet relationship with everyone. Not only with 1 or 2, but with all souls of world - Have great good wishes for all. This is nature of an awakened soul. We are getting the knowledge.  --- Insight --- You said - what to do next? Answer: If your love is pure and not an attraction of body, the imagine that person as your friend, your well wisher, rather than a life partner.  See baba explains you smiply - that this world has reached its lowest stage. No one is considered a noble . This all will end very soon. Why have ANY attachment with anything and anyone ?? Have you understood?  Love each other. Love is permitted. But baba does not permit marriage . Because it is clearly said in Murli by shiv baba that living a pure family life is difficult. Their will certainly be a body attraction. Love also has 3 stage - Satto love, Rajjo love and Tammo.  Satto is pure love - of a soul and soul. But we have forgotten that we are souls.  Rajjo is emotional love - of mind and heart.  Tamo is physical love - impure and which separates them from God Love is essential in life. Why not love God, who is the ocean of love.. --- Useful Links --- Online RajYog course Well wishes In world service 00

Who is Shiv baba and who is Shri krishna? What is their relationship? Is Shiv the highest form of God? Such questions may arise in minds of new comers and yes if did receive these questions from L P Saho in Oct 2018. Hence we post the answers and questions here so that you all can be benefitted. Original Email & Questions Om Shanti, Have recently joined this spiritual school of great thought and enjoying the journey as I progress though now not even a month. Have few curiosity about Shiva Baba and Sri Krishna. Till date as per available Hindu scripture we have read both have high respect for each other and in some of the spiritual books it is very clearly mentioned that to get the blessing of Shiva one has to have respect for lord Ram/ Krishna. Please clarify.. In Bhagwat Gita Shri Krishna is considered as the highest form of God and all other god/ Devi/Devta is just his one form or other(Virat Rupa). Whereas BK theory is Shiva Baba is the highest form of God.?? In one preaching have heard Sri Krishna is always in Bal Rupa. Please clarify?? Regarding positive attitudes of life it is awesome and is already supported by several motivational books/ lectures etc etc.. Regards, L P Sahu Our Email Response with Answers From: Prajapita Brahma Kumari Ishwariy Vishwa Vidhyalay (Godly University) To: L P Sahu + Everyone reading this Your question is read. Here is our point wise response. 1. Shiv baba is the supreme soul (ParamAtma) and all others will be called as 'Soul' (atma). Soul can become a deity and the same soul becomes sudra or king, queen and brahman. Souls are actors. Sri Krishna is a child of Satyug (beginning of new world) who was a prince. In Satyug, all human beings are called - 'Deities' (devi-devta) 2. To get blessing from Shiv baba, one also needs to respect his medium (prajapita brahma). Here you remember that Brahma's soul will then become Krishna (first birth in Satyug). Because Shiv baba gives the inheritance through 'medium' of Prajapita Brahma (future Krishna) 3. Shiv is NOT A FORM of God, but God. Shiv is the incorporeal (supreme soul), the supreme father of all Souls and the creator and maintainer of world . See trimurti image attached in this email. There are NO physical forms of God. Krishna and Ram are deities. They are not God, but they lived in Satyug and Treta yug. Reference: World Drama Cycle 4. Shri Krishna is always shown in Bal Rup (small child) because Krishna is the name of the first child who was born in Satyug (golden age). Then when he becomes old and gets married to Radha, their both names changes to Shri Lakshmi and Shri Narayan. They will sit on the throne of the master of the world (Satyug) Source: Shri Krishna Birth in 2036 Hope everything is now clear. Gyan is simple and easy to understand. Yog is a challenge and needs practice. KarmaYog In Godfatherly World Service 00

In this special and popular post, we have explained the meaning of Sakaash (Sakash), briefly explained its process, and given a complete & step-wise guidance on HOW one can practise it for various purposes. Plus get helpful links (giving everywhere within this post) to our videos & other forum posts, for extra guidance & help with 'visualisation' and the meditation practise in general. Please our our index to skip to the related content. ✶Note: 𝘛𝘩𝘪𝘴 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 𝘨𝘪𝘷𝘦𝘴 𝘥𝘦𝘵𝘢𝘪𝘭𝘦𝘥 𝘨𝘶𝘪𝘥𝘢𝘯𝘤𝘦 𝘰𝘯 "𝘏𝘰𝘸 𝘵𝘰 𝘝𝘪𝘴𝘶𝘢𝘭𝘪𝘴𝘦" 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘴𝘦𝘯𝘥 𝘚𝘢𝘬𝘢𝘢𝘴𝘩 (𝘷𝘪𝘣𝘳𝘢𝘵𝘪𝘰𝘯𝘴/𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴) 𝘵𝘰 𝘩𝘦𝘢𝘭 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘴𝘰𝘶𝘭. ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ Index What is Sakash The Purpose The Method (main) Visualisations (three) Extra & Videos Join our Sakash group Many times on Samadhan platform we suggested giving Sakash to "𝗁𝖾𝖺𝗅 𝗉𝗁𝗒𝗌𝗂𝖼𝖺𝗅 𝗈𝗋 𝖾𝗆𝗈𝗍𝗂𝗈𝗇𝖺𝗅 𝗁𝖾𝖺𝗅𝗍𝗁" or to "empower a soul" or even to "𝗁𝖾𝖺𝗅 𝖺 𝗋𝖾𝗅𝖺𝗍𝗂𝗈𝗇𝗌𝗁𝗂𝗉" at the subtle level. Today, i am to explain what "sakaash" exactly mean and HOW TO send healing vibration/thoughts (in detail, with step-wise written guidance & videos) What is Sakash? Sakash means sending intense vibrations (thoughts) focussed & intended to 'heal' (a physical or emotional pain) and 'empower' another soul. Giving sakash not only benefits the person in need, but also empowers you, the one who is creating those powerful-healing thoughts. As they say, what you give others, you give yourself first. This power of sakash works as a more intense form of "blessings" as it realigns the body, the mind, and the soul. "𝙒𝙝𝙚𝙣 𝙮𝙤𝙪 𝙗𝙡𝙚𝙨𝙨 𝙤𝙩𝙝𝙚𝙧𝙨 𝙩𝙤 𝙝𝙚𝙖𝙡 𝙩𝙝𝙚𝙞𝙧 𝙬𝙤𝙪𝙣𝙙𝙨, 𝙮𝙤𝙪 𝙗𝙡𝙚𝙨𝙨 𝙖𝙣𝙙 𝙝𝙚𝙖𝙡 𝙮𝙤𝙪𝙧𝙨" The direct meaning of word "Sakaash" is 𝕤𝕖𝕟𝕕𝕚𝕟𝕘 𝕧𝕚𝕓𝕣𝕒𝕥𝕚𝕠𝕟𝕤 or 𝕖𝕟𝕖𝕣𝕘𝕪 >> We can also say that vibrations are carried by "thoughts" and hence sakash simply means "𝕤𝕖𝕟𝕕𝕚𝕟𝕘 𝕥𝕙𝕠𝕦𝕘𝕙𝕥𝕤". In common language, some may say "sending blessings". In essense, the process of "Sakaash" involves visualising the person (or people) in front of eyes and sending intense positive thoughts & feelings. This can also involve speaking in words, for example, to give or seek forgiveness. Tip: Visit out post on Forgiving YourSelf & Others Purpose We send POSITIVE and POWERFUL vibrations carried by intense thoughts for various purposes like healing someone from a disease/illness, empowering a depressed soul, helping a soul (person) to change their sanskaar, or to heal a relationship bond. 🌳But when we come to the visual side of giving sakash, it is more like giving light/energy to the soul in need. And for this, first one must practise and master the soul-consciousness >> detach from the senses of our physical body, see the SOUL sitted in the centre of forehead. About Meditation We recommend meditation to everyone. You can even send your positive/powerful energy (thoughts) during meditation—to anyone who needs in particular, or to heal a relationship, or to the world (all souls) in general. In a world where the pace of modern life often leaves us—physically drained, emotionally scattered, and spiritually disconnected—meditation is a sanctuary of restoration. Understand meditation reconnecting with the inner-self & with god, the 'source' and the 'essence' of life. ➤Learn RajYog meditation (our official course & guide) The Method Note: Best time that we suggest is early morning when the souls are in a detached state, when your thoughts can reach them more intensely. ➙ Sit in a quiet place. Relax all body-organs, senses, and clear the mind ➙ breathe DEEP and focus on each breath. (gradually your thoughts will slow down... you will feel 𝚊 𝚙𝚘𝚒𝚗𝚝 𝚘𝚏 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚎𝚗𝚎𝚛𝚐𝚢 in the centre of your forehead) ➙ As you feel lighter and more "soul-conscious", now bring the attention to the centre of forehead. Visualisation 1 A point of pure white conscious light... visualise yourself the soul in the forehead. FEEL this... with this practise, you will feel detached from the body... the light of soul is spreading peace, love, purity, joy & powers in all directions. This is YOU... this light is coming from you. Visualisation 2 Now look up... >> visualise "𝘐 𝘭𝘦𝘧𝘵 𝘵𝘩𝘦 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘣𝘰𝘥𝘺 𝘢𝘯𝘥 𝘸𝘦𝘯𝘵 𝘶𝘱 𝘢𝘣𝘰𝘷𝘦 𝘵𝘩𝘦 𝘤𝘭𝘰𝘶𝘥𝘴... 𝘣𝘦𝘺𝘰𝘯𝘥 𝘵𝘩𝘦 𝘴𝘬𝘺... 𝘢𝘣𝘰𝘷𝘦 𝘵𝘩𝘦 𝘌𝘢𝘳𝘵𝘩 𝘨𝘭𝘰𝘣𝘦..." "I have entered in a world of light... this is where i see SHIV BABA, my spiritual father... he welcomes me... The powerful light coming from Shiv baba is constantly falling on me... I am overflowing will peace, love, bliss and divine powers" >> Experience this stage fully... Feel a soul-level connection with baba. Tip: In order to accurately visualise and experience this process, you must first understand the SOUL. And then, the Supreme Soul (God). You will get all that through our short film Discover the Soul which is available (on this website) in English and Hindi. Watch in English Watch in Hindi ➙ Now i am full with God's PEACE, LOVE, and POWERS... "STAY in this 𝚊𝚠𝚊𝚛𝚎𝚗𝚎𝚜𝚜 and this 𝚏𝚎𝚎𝚕𝚒𝚗𝚐 for a few moments"... Then visualise the person in front of your eyes (the person whom you want to send Sakash). 𝐕𝐢𝐬𝐮𝐚𝐥𝐢𝐬𝐞 their Face, their features.. and see the soul sitted in their forehead. SEE THE SOUL as a tiny point of white light (𝚌𝚘𝚗𝚜𝚌𝚒𝚘𝚞𝚜𝚗𝚎𝚜𝚜) Visualisation 3 (𝕞𝕠𝕤𝕥 𝕚𝕞𝕡𝕠𝕣𝕥𝕒𝕟𝕥) ➙ Now... visualise that a powerful WHITE LIGHT is coming from Shiv baba and falling on you... and through you, this light is falling on that soul...this light is "healing" that soul and its physical body... Feel this deeply... (You need to practise this with a calm and clear mind to perfect it) ➙ NOW >> Imagine the soul is absorbing those powerful healing vibrations. ➙ This light is healing that soul, its physical body (if they are ill) >> visualise clear that "the light is healing the body and the disease is getting healed." NOTE ➙ During this process, very important is that you remain in that powerful stage of soul consciousness, have constant faith on the Sakaash process... and Do Not have weak emotions like fear or pain (for any reason). ✶ EXTRA ✶ Watch these 2 videos for help with Visualisation: 1) 𝐕𝐢𝐬𝐮𝐚𝐥 𝐀𝐧𝐢𝐦𝐚𝐭𝐢𝐨𝐧 (Sakash)➙ https://www.youtube.com/watch?v=imXZ0c8MMqQ (with instrumental music) 2) 𝘼𝙣𝙞𝙢𝙖𝙩𝙞𝙤𝙣 𝐰𝐢𝐭𝐡 𝐆𝐮𝐢𝐝𝐞𝐝 𝐂𝐨𝐦𝐦𝐞𝐧𝐭𝐚𝐫𝐲 (BK Suraj bhai, HINDI) NOTE The more 𝕡𝕠𝕨𝕖𝕣𝕗𝕦𝕝 & 𝕔𝕝𝕖𝕒𝕣 those VISUALS, the better and quicker this 'Sakash' method will work. Also, your good intention behind this, emotional stage, and power of your thoughts play an important role. (𝘱𝘰𝘸𝘦𝘳 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴 𝘥𝘦𝘱𝘦𝘯𝘥𝘴 𝘰𝘯 𝘺𝘰𝘶𝘳 "𝘴𝘵𝘢𝘵𝘦 𝘰𝘧 𝘮𝘪𝘯𝘥" "𝘩𝘰𝘸 𝘧𝘰𝘤𝘶𝘴𝘴𝘦𝘥" 𝘺𝘰𝘶𝘳 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴 𝘢𝘳𝘦 𝘢𝘯𝘥 "𝘩𝘰𝘸 𝘢𝘤𝘤𝘶𝘳𝘢𝘵𝘦" 𝘺𝘰𝘶 𝘤𝘰𝘶𝘭𝘥 𝘷𝘪𝘴𝘶𝘢𝘭𝘪𝘴𝘦 𝘵𝘩𝘦 Sakaash 𝘴𝘤𝘦𝘯𝘦.) ★𝕴𝖒𝖕𝖔𝖗𝖙𝖆𝖓𝖙 You will learn this process the more you PRACTISE it... so START practising... take help from video animation we shared and classes on "Sakash" which are available on YouTube... The more you will practise visualisation such scenes, the better your imagination power becomes, and so the Sakash more powerful. Videos for more guidance: Video 1: VISUAL help on giving Sakash ➤ https://www.youtube.com/watch?v=zYdyG1S-JWI Video 2: How to HEAL other souls with God's energy ➤ https://www.youtube.com/watch?v=gyLGfi8shT8 (BK Shivani, 𝘈𝘸𝘢𝘬𝘦𝘯𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘉𝘳𝘢𝘩𝘮𝘢 𝘒𝘶𝘮𝘢𝘳𝘪𝘴) ☝️Save ALL videos & links we have shared. Use them to practise Sakash. Join Sakash WhatsApp group If you or anyone you know (family/friend) needs Sakash (healing vibrations or blessings) to cure a physical illness or an emotional issue, then you can JOIN our "Sakash" WhatsApp group and post 1 picture of the person who need Sakash. Post one picture with a short message stating the exact situation and reason of Sakash. TO learn more, read the 'group description' after joining it. JOIN with this link: https://chat.whatsapp.com/C9WpulxNr8g3udw1AftGDc ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ——————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Received an email about love from an 18 year old girl from India. She fell in love with someone and then had a break up in their relationship. She was a regular listener of BK Shivani's spiritual lectures and hence writes to us for a solution as she is feeling down. Original Email received: I am Nilanjana Das. I live in Kolkata and i am of 18 years, a student. I recently had a bad break up and this was my first relationship. Though it was the guy who first professed his love to me, at last he ended the relationship by saying that he does not love me at all and blamed me for no reason. Maybe, i did not come up to his expectations but i really loved him and tried to make him happy. But i failed. I am a regular follower of sister Shivani's youtube videos and trying to come out of the situation but i am not able to forget him. His words and promises are ringing in my ears. Please help me. What must i do to come out of this situation. And one more question is, are good deeds really rewarded? Our Email Answer Nilanjana You are a regular listener of Brahma Kumari (BK) Shivani and hence you would have watched Awakening episodes. It is seen that today's young children having disinterest in life after failing in love (called break up). When they don't get what they want, they believe it is the end. This is because of not knowing what ''love'' means. You need understanding of What love is and what love means. Here is a nice explanation by Sandeep Maheshwari: https://www.youtube.com/watch?v=s_1bFkC2tRY and https://www.youtube.com/watch?v=u6gEkCp0f08 Watch both videos and you will understand the true meaning of love. Now that you know, Do you think such a relationship exist between you and anyone else? Of course, a parent has immense love for their children. But can you think of anyone like this who can love you unconditional and yet you need not to even see him? What is love? - Love means to become one with someone and there is NO separation - there is unconditional acceptance and always there for each other. Only one GOD can love you like this. He is the ocean of knowledge, an ocean of love. Know about God (the Supreme soul)> https://www.brahma-kumaris.com/god-the-supreme-soul-shiv-baba Our invitation to Marry to God: https://www.brahma-kumaris.com/forum/question-answers/marry-to-god-shiv-baba-a-message-for-kumaris ---- Useful videos ---- Attachment is not love - BK shivani: https://www.youtube.com/watch?v=IPUMUcaBIxE Spiritual in Life - FULL playlist: https://www.youtube.com/watch?v=KHupP3idhQ0&index=4&list=PL6mmKavEt550gQnky1pg88MKiX9cZSz2L Do watch all provided videos and the last playlist given of 'Spirituality in life' to learn the way of living. We hope you will get the aim of this great human life through services given like Awakening, PMTV, Website and more. PMTV live: https://www.brahma-kumaris.com/pmtv-live Awakening Audio episodes: https://www.brahma-kumaris.com/awakening-bk-audio-episodes Do save above links to visit when you get free time. Need anything? Email us. Accha namaste In Godly World Service 00

This is our given response to a sister seeking a one to one counselling by Sister Shivani. Original Mail Received My only son, Varun, 23, a boy of morals and values, has recently groomed deep thoughts of karmic philosophy and is accumulating a cloud of ideas, visions his true life ambitions that need special navigational guidance. Can you convey this piece of conversation to Sister BK Shivani and help me in seeking appointment from Sister BK Shivani for counselling my son? Response/Answer Dear Divine Sister In your email, you described your son's nature and asked if Sister Shivani would counsel or give advise on this. ➤ We wish to inform you that Sister Shivani is a RajYoga teacher and practitioner herself. She is a respresentive for our organisation "Brahma Kumaris World Spiritual University". You may know that she has hosted a very popular daily spiritual talkshow "Awakening with Brahma Kumaris" where spiritual insight and solution is provided on general topics of life. We have episodes on almost all aspects of life. All these video episodes are available on this YouTube channel (BKShivani) and audio episodes are avialable here. Now coming to your question on "counselling". ➤ Sister Shivani does NOT do counselling professionally. We cannot we fix any appointment for a meeting as she lived with here family in Gurgaon near Haryana in India. She does not live at a BK centre. ➤ But if you need a special phone call guidance from us (Shiv Baba Services team), then please use our new service: Book a Call back (available in UK, USA, Canada, Germany, Ireland) ➤ To get spiritual guidance for anything, any problem or issue you are facing, or any advise needed from us, the best way is our "Samadhan Initiative" under which we receive queries via email, contact form, and a WhatsApp group. Depending on the nature of your query, and the level of its urgency, we aim to answer the emails within 21 days, forms within 10 days, and posted queries on Samadhan WhatsApp group within 60 hours. Encouragement Dependency of any type is not good in any aspect of life whether its about knowledge or power. Sister Shivani is no doubt one of our most respectable and admirable sister representing Brahma Kumaris institution. Her contribution to society is great. Your respect and love for her is understandable; but just think - is it not better if you can take decisions for your life by your own? You know yourself and your situation much better than anyone else can. Making a fruitful decision for yourself will make you confident and powerful. So we would advise you to take a step towards spirituality and receive the Godly knowledge through our online RajYoga course. ➤ This 7 days course is the essence of the entire godly knowledge. The spiritual truth, this course guides to Self realization (Who Am I, the Soul), gives an introduction to God our spiritual father the Supreme Soul, explains the World Drama Cycle of 5000 years and four ages; explains the depth of the Law of Karma, and final chapters teaches the purpose and method of RajYog (Rajyoga meditation). ➤ This spiritual knowledge given by God, our spiritual father, the Supreme Soul himself is the source of the wisdom and advise which is shared by our BK Shivani on our "Awakening" series. Learn more about this on our post: BK Shivani's source of wisdom. Invitation for You If you are happy for this service, we welcome you to come and know ABOUT US (Introduction to BKGSU, God's message) Namaste On Godly World Service Shiv Baba Services team

Email letter we received from Shweta on 3 Oct 2018 about - How to handle husband/wife relationship when there is lack of trust and values in relationship or there is cheating? Original Email Question: Hello Sister, I seen some of your videos about relationships. It is really knowledgeable and helpful but still i need your help to solve this Question. My Question is if life partner betrayed again and again and wife or husband forgive him/she again and again, forgiveness became weakness and common. life partner keep doing that mistake(extra marital affair )so now husband /wife should forgive him /her or punished ? pls reply. Our Answer (email response) From: Prajapita Brahma Kumari Ishwariya Vishwa Vidhyalay Essence-full advice: If you think your husband can change himself if you explain, then you should once try and try your best to calmly explain that what is right and what is wrong. Try to guide him morally. Moral values are needed to sustain family life. You may also together visit the nearest BK centre to your home. There he will get a pure and spiritual enviournement in which you can explain him and there you both will get the benefit of pure and powerful atmosphere and if you ask, the sister at the centre will also guide you both. Best way to solve a misundertanding or problem like this, is to talk. When you both get time, you sit together and talk with patience. Stay calm and sweetly ask what questions you may have for your husband. Ask him. You do not need to react. After you talk, convince them to come with you to visit a nearby Brahma Kumari Ashram (centre). Centre locator: http://brahmakumaris.org/centre-locator Also watch this Video of Awakening TV episode by BK Shivani: https://youtu.be/J-AIx6ra1t4 * Useful post that relates to you: Marry to GOD: https://www.brahma-kumaris.com/forum/question-answers/marry-to-god-shiv-baba-a-message-for-kumaris Awakening episods and BK Shivani speech on Relationship and Healing: https://www.youtube.com/watch?v=M5QCWXzeaWM&list=PL7oYFe6dzEFP9RDsBlo3HrAnBbGz_ahca Do follow above links. Know About us: https://www.brahma-kumaris.com/about-us Accha namaste 00

Introduction: Forgiveness meditation is a transformative practise to heal emotional wounds and reclaim inner peace. A powerful practise that helps release anger, resentment, and past hurts, allowing you thus to find inner peace. Holding onto emotional pain only weighs us down, but this 'forgiveness meditation' invites you to open up your heart, release the pain, and experience lightness & clarity. By forgiving yourself and others, you liberate yourself from the emotional burden. Discover how this simple yet profound "act of letting go" can bring you mental clarity, relational harmony, and holistic well-being. In this post, you will learn 'how' to practise forgiveness meditation to heal relationship with souls with whom you have a deep karmic account, or even a past life account. Get insights, wisdom, and step-wise practical guidance. The spiritual insight on KARMA as explained here, self-reflection, and the four-step process given in this article, can foster emotional healing, deepen self-awareness, and free you from past life karmic burdens. Whether you’re new to meditation or seeking a focused path to forgiveness, the following steps will empower you to transform pain into acceptance and cultivate lasting inner freedom. Title: "𝙁𝙤𝙧𝙜𝙞𝙫𝙚𝙣𝙚𝙨𝙨 𝙈𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣" (𝙎𝙩𝙚𝙥 𝙗𝙮 𝙎𝙩𝙚𝙥) Subtitle: 𝙴𝚏𝚏𝚒𝚌𝚊𝚌𝚢, 𝚖𝚎𝚝𝚑𝚘𝚍 & 𝚜𝚝𝚎𝚙-𝚠𝚒𝚜𝚎 𝚙𝚛𝚘𝚌𝚎𝚜𝚜 𝚘𝚏 '𝚏𝚘𝚛𝚐𝚒𝚟𝚎𝚗𝚎𝚜𝚜 𝚖𝚎𝚍𝚒𝚝𝚊𝚝𝚒𝚘𝚗' 𝚏𝚘𝚛 𝚑𝚎𝚊𝚕𝚒𝚗𝚐 𝚔𝚊𝚛𝚖𝚒𝚌 𝚋𝚘𝚗𝚍𝚜 { A MUST READ post } Index Foreword Efficacy of Forgiveness Understanding Forgiveness Forgiveness Meditation (4 steps) Helpful Links & Videos ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in March 2025. So please read the following in the same context. 𝗙𝗼𝗿𝗲𝘄𝗼𝗿𝗱 The question asked is: 𝘏𝘰𝘸 𝘵𝘰 𝘥𝘰 𝘧𝘰𝘳𝘨𝘪𝘷𝘦𝘯𝘦𝘴𝘴 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯" 𝘧𝘰𝘳 𝘴𝘰𝘶𝘭𝘴 𝘸𝘪𝘵𝘩 𝘸𝘩𝘰𝘮 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘢 𝘴𝘵𝘳𝘰𝘯𝘨 𝘱𝘢𝘴𝘵 𝘭𝘪𝘧𝘦 𝘬𝘢𝘳𝘮𝘪𝘤 𝘢𝘤𝘤𝘰𝘶𝘯𝘵, 𝘣𝘶𝘵 𝘢𝘳𝘦 𝘯𝘰𝘵 𝘢𝘸𝘢𝘳𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦?—Here is our insightful explanation, with a 'step-by-step guide' taking you from self-healing & forgiveness—to settling the deep karmic bonds. 🪻Giving and seeking forgiveness is an essential part of the 'healing process'. Whether you are trying 𝐭𝐨 𝐡𝐞𝐚𝐥 𝐚 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩, 𝐚 𝐩𝐚𝐬𝐭 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐭𝐫𝐚𝐮𝐦𝐚, 𝐨𝐫 𝐞𝐯𝐞𝐧 𝐩𝐫𝐞𝐯𝐢𝐨𝐮𝐬 𝐥𝐢𝐯𝐞𝐬' 𝐤𝐚𝐫𝐦𝐢𝐜 𝐛𝐨𝐧𝐝𝐬—It is only through understanding these spiritual truths, 𝘱𝘳𝘢𝘤𝘵𝘪𝘴𝘪𝘯𝘨 𝘧𝘰𝘳𝘨𝘪𝘷𝘦𝘯𝘦𝘴𝘴 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯, 𝘢𝘯𝘥 𝘴𝘦𝘯𝘥𝘪𝘯𝘨 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘦 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴 (𝘣𝘭𝘦𝘴𝘴𝘪𝘯𝘨𝘴)—that one can be free from karmic burdens and heal many karmic bonds at once. 𝗘𝗳𝗳𝗶𝗰𝗮𝗰𝘆 𝗼𝗳 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀 There are in large 2 reasons for which we return to this world birth after another: ONE: "To resolve a pending Karma" TWO: "To attain a Purpose" 🍀Mostly, our life is covered with a 'mixture' of both parts: We do resolve many past life karmic accounts (with the souls in our contact) while we work towards our 𝐥𝐢𝐟𝐞-𝐩𝐮𝐫𝐩𝐨𝐬𝐞. But so it is true that the process of resolving involves—𝕥𝕠𝕝𝕖𝕣𝕒𝕥𝕚𝕟𝕘 𝕖𝕞𝕠𝕥𝕚𝕠𝕟𝕒𝕝 𝕙𝕦𝕣𝕥, 𝕗𝕒𝕔𝕚𝕟𝕘 𝕔𝕙𝕒𝕝𝕝𝕖𝕟𝕘𝕖𝕤, 𝕠𝕣 𝕔𝕠𝕡𝕚𝕟𝕘 𝕥𝕙𝕣𝕠𝕦𝕘𝕙 𝕙𝕖𝕒𝕝𝕥𝕙 𝕠𝕣 𝕗𝕚𝕟𝕒𝕟𝕔𝕚𝕒𝕝 𝕚𝕤𝕤𝕦𝕖𝕤... All this can easily deviate us from our actual "purpose" of coming here. 🌳Therefore, it is so very important that we resolve the 'pending karma' by the simple and peaceful means. Forgiveness meditation is the best of all, since it does not involve a physical interaction, but 𝐬𝐞𝐧𝐝𝐢𝐧𝐠 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬/𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧𝐬 for healing the karmic bonds. 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝘀𝗻𝗲𝘀𝘀 To understand how forgiveness meditation works, first learn what KARMA is and HOW a karmic exchange is created. 🪴KARMA is any action performed at various levels of creation. There are 3 levels of creation: 𝐓𝐡𝐨𝐮𝐠𝐡𝐭, 𝐖𝐨𝐫𝐝, 𝐃𝐞𝐞𝐝 (𝐚𝐜𝐭𝐢𝐨𝐧)... Therefore, the thoughts you CREATE & hold, the words you SPEAK, and the deeds you ACT... are all a part of your KARMA. "𝘼𝙡𝙡 𝙘𝙧𝙚𝙖𝙩𝙞𝙤𝙣 𝙗𝙚𝙜𝙞𝙣𝙨 𝙬𝙞𝙩𝙝 𝙖 𝙏𝙝𝙤𝙪𝙜𝙝𝙩" And therefore, all our karma begins at the 'thought' level... Thus, if you are to HEAL and settle a karmic account, it has to be done first 𝐚𝐭 𝐭𝐡𝐞 𝐥𝐞𝐯𝐞𝐥 𝐨𝐟 𝐭𝐡𝐨𝐮𝐠𝐡𝐭... Sending them 𝚙𝚘𝚜𝚒𝚝𝚒𝚟𝚎 𝚎𝚗𝚎𝚛𝚐𝚢/𝚝𝚑𝚘𝚞𝚐𝚑𝚝𝚜 𝚊𝚗𝚍 𝚙𝚞𝚛𝚎 𝚟𝚒𝚋𝚛𝚊𝚝𝚒𝚘𝚗𝚜 during meditation begins to heal the bond at the root level. 🍁The best part of forgiveness meditation is that—you do not need to be in a physical touch with the souls with whom you are seeking to sending forgiveness... 𝐓𝐡𝐞𝐲 𝐰𝐢𝐥𝐥 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐲𝐨𝐮𝐫 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧𝐬 beyond space & time... and the bond will begin to heal from your side. Whether your karmic bond a hundred or a thousand year old, it begins to heal... Thought is nothing but pure '𝐜𝐫𝐞𝐚𝐭𝐢𝐯𝐞 𝐞𝐧𝐞𝐫𝐠𝐲' travelling as "𝚟𝚒𝚋𝚛𝚊𝚝𝚒𝚘𝚗𝚜" that can reach beyond space & time. ———————————— 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 (𝙎𝙩𝙚𝙥-𝙗𝙮-𝙎𝙩𝙚𝙥) With this assurance, now let's guide you to the method with a step-by-step healing process of 'forgiveness meditation'. 𝗦𝘁𝗲𝗽 𝟭: 𝗣𝗿𝗲𝗽𝗮𝗿𝗮𝘁𝗶𝗼𝗻 Find a Quiet Space: Choose a calm environment free from distractions. Get Comfortable: Sit or lie down with a relaxed posture. Center Yourself: Take 5-10 deep breaths, inhaling through the nose and exhaling through the mouth. Feel light. Now 𝐟𝐨𝐜𝐮𝐬 𝐚𝐥𝐥 𝐚𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐭𝐡𝐞 𝐭𝐰𝐨 𝐞𝐲𝐞𝐛𝐫𝐨𝐰𝐬 (centre of your forehead). 𝐅𝐞𝐞𝐥 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 'the soul' sitted, radiating out the 'light' of peace & love... Experience this for some time. 𝐓𝐢𝐩: Watch this 7 minute animation video👉 https://www.youtube.com/watch?v=ZU0H6qdV8aE 𝗦𝘁𝗲𝗽 𝟮: 𝗦𝗲𝘁 𝗬𝗼𝘂𝗿 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻 Just like before doing anything worthwhile, your intention should be 𝐜𝐥𝐞𝐚𝐫 & 𝐬𝐭𝐫𝐨𝐧𝐠. Intend to heal yourself, forgive & seek forgiveness from every soul with whom you ever had a karmic exchange. Silently affirm: “ 𝘢𝘮 𝘢 𝘱𝘶𝘳𝘦, 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 & 𝘭𝘰𝘷𝘪𝘯𝘨 𝘴𝘰𝘶𝘭" 𝗦𝘁𝗲𝗽 𝟯: 𝗙𝗼𝗿𝗴𝗶𝘃𝗶𝗻𝗴 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 & 𝗢𝘁𝗵𝗲𝗿𝘀 Mantra to repeat in mind: “𝘐 𝘧𝘰𝘳𝘨𝘪𝘷𝘦 𝘮𝘺𝘴𝘦𝘭𝘧 & 𝘦𝘷𝘦𝘳𝘺 𝘴𝘰𝘶𝘭 𝘸𝘩𝘰 𝘦𝘷𝘦𝘳 𝘤𝘢𝘶𝘴𝘦𝘥 𝘩𝘶𝘳𝘵, 𝘬𝘯𝘰𝘸𝘪𝘯𝘨𝘭𝘺 𝘰𝘳 𝘶𝘯𝘬𝘯𝘰𝘸𝘪𝘯𝘨𝘭𝘺. 𝘔𝘢𝘺 𝘸𝘦 𝘢𝘭𝘭 𝘣𝘦 𝘢𝘵 𝘱𝘦𝘢𝘤𝘦.” To learn more & practise this step 3, please refer to our detailed post on 𝐅𝐨𝐫𝐠𝐢𝐯𝐢𝐧𝐠 𝐭𝐡𝐞 𝐒𝐞𝐥𝐟 & 𝐎𝐭𝐡𝐞𝐫𝐬 𝗦𝘁𝗲𝗽 𝟰: 𝗥𝗲𝗰𝗲𝗶𝘃𝗲 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀 Visualise: Imagine someone you have hurt sincerely saying, “𝙸 𝚏𝚘𝚛𝚐𝚒𝚟𝚎 𝚢𝚘𝚞.” 𝐈𝐧𝐧𝐞𝐫 𝐖𝐨𝐫𝐤: Respond internally: “𝘐 𝘳𝘦𝘤𝘦𝘪𝘷𝘦 𝘺𝘰𝘶𝘳 𝘧𝘰𝘳𝘨𝘪𝘷𝘦𝘯𝘦𝘴𝘴. 𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶. 𝘔𝘢𝘺 𝘸𝘦 𝘣𝘰𝘵𝘩 𝘣𝘦 𝘩𝘦𝘢𝘭𝘦𝘥.” ➥ 𝙀𝙭𝙥𝙖𝙣𝙙 𝙩𝙝𝙚 𝘾𝙞𝙧𝙘𝙡𝙚 Broaden your view: Envision all beings, all the souls with whom you ever had a karmic exchange. Now repeat step 3 & 4. 𝐓𝐡𝐨𝐮𝐠𝐡𝐭: “𝘔𝘢𝘺 𝘢𝘭𝘭 𝘣𝘦𝘪𝘯𝘨𝘴 𝘣𝘦 𝘧𝘳𝘦𝘦 𝘧𝘳𝘰𝘮 𝘴𝘶𝘧𝘧𝘦𝘳𝘪𝘯𝘨. 𝘔𝘢𝘺 𝘦𝘷𝘦𝘳𝘺 𝘴𝘰𝘶𝘭 𝘧𝘪𝘯𝘥 𝘧𝘰𝘳𝘨𝘪𝘷𝘦𝘯𝘦𝘴𝘴 𝘢𝘯𝘥 𝘱𝘦𝘢𝘤𝘦. 𝘔𝘢𝘺 𝘸𝘦 𝘢𝘭𝘭 𝘣𝘦 𝘩𝘦𝘢𝘭𝘦𝘥 𝘢𝘯𝘥 𝘧𝘦𝘦𝘭 𝘭𝘰𝘷𝘦𝘥” 𝐇𝐨𝐥𝐝 𝐭𝐡𝐞 𝐈𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧: Spend 1–2 minutes "radiating out" this thought/vibrations universally. 🌈Visualise this experience with total focus. Vibrations of 𝚙𝚎𝚊𝚌𝚎, 𝚕𝚘𝚟𝚎 & 𝚏𝚘𝚛𝚐𝚒𝚟𝚎𝚗𝚎𝚜𝚜 are radiating out from your soul (or through eyes) and reaching every soul. 𝗦𝘁𝗲𝗽 𝟱: "𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲" Thank yourself for this practise. Thank god & the universe for guiding you through this process. Thank 𝐞𝐯𝐞𝐫𝐲 𝐬𝐨𝐮𝐥 who 'received' your forgiveness and those who forgave you. Create and HOLD this thought of gratitude. ✶𝙍𝙚𝙢𝙚𝙢𝙗𝙚𝙧: Practise daily, weekly, or whenever you feel to. Forgiveness is a gradual journey. It is a 𝐩𝐫𝐨𝐜𝐞𝐬𝐬, not a one-time act. It’s about freeing your heart from guilt, freeing others from theirs, by accepting life and its process. Have 'patience' and 'faith' along the way to healing. This method☝️will surely work when done accurately and full-heartedly. ———————————— Videos & Helpful Links HEAL yourself & others through Forgiveness (by BK Shivani) https://www.youtube.com/watch?v=OH_1YTm5J4M Forgiving YourSelf (BkShivani) https://www.youtube.com/watch?v=neMTGM_S7eA How does 'forgiveness' work? https://www.youtube.com/watch?v=6DhrOyAkM3w A short 'guided meditation' on forgiveness (by BkShivani) https://www.youtube.com/watch?v=-G672OpDYDA 𝐏𝐨𝐬𝐭: Settle Karma with 'love' & 'patience' 𝐏𝐨𝐬𝐭: HEAL emotional hurt ☝️Do watch ALL 4 given videos one by one... Also save or visit all the 'links' within this response message. They all are important for further support. ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)