"Enjoy the Present Moment (Part 3)" ➤ Positive Reflections on 23 March 2023 (Daily Thought Reflections by Awakening with Brahma Kumaris) ⇦ Reflections 2023-03-23 Enjoying the Present Moment (Part 3) ⇦ ⇨ We should also free ourselves from the belief that it is only the future which counts the most. In this treadmill of achieving socially valid goals, we keep trying to win a prize that eventually dissolves in our own hands, before we even feel the slightest of happiness of having achieved it. We also fail to notice so many potentially fulfilling experiences of the present in this race. The most crucial step in freeing ourselves is the ability to find rewards in the events of each moment. ➥ If we learn to enjoy and find meaning in the ongoing stream of experience, the burden of stress for achieving something often falls down from one’s shoulders. Inner power returns when rewards are no longer externally connected. We learn to enjoy the genuine rewards of life and stop running after the prize that is sometimes just out of reach. ➥ Once we have defined our goals, the learnings gained from overcoming obstacles along the way, leave us feeling more skilled, unique and capable. In the process of getting these individual accomplishments, an attitude of collaboration and co-operation with others can add a sense of harmony and fulfillment in life. ➥ We learn to be more sensitive to life, when we cultivate a space for care and respect for other souls and their ideas and lives that are beyond the physical self. This human integration and flow makes the present more enjoyable and it adds self-confidence to us, which allows us to build skills and also make significant contributions to our family, friendships, workplace and society. Suggested Link ➔ Meaning of "Om Shanti"

साकार मुरली का गीत : अल्ला ही अल्लाह . Listen to these nostalgic (old), devotional and cultural songs before murli. This is official collection of "Sakar Murli Songs" from BrahmaKumaris to listen online or free download. अल्ला ही अल्लाह ⇦All Songs SHARE⇗ Previous Next Song Artist Alla Hi Allah 00:00 / 06:32 Nahid Akhtar Lyrics ♪ 𝐕𝐞𝐫𝐬𝐞 𝟏 अल्लाह ही अल्लाह किया करो दुख न किसी को दिया करो जो दुनिया का मालिक है नाम उसी का लिया करो अल्लाह ही अल्लाह, अल्लाह ही अल्लाह 𝘌𝘕𝘎𝘓𝘐𝘚𝘏 : Keep remembering Allah alone, Never cause sorrow to anyone. The One who is the Master of the world, Let His name remain upon your lips. Allah alone, Allah alone. ♪ 𝐕𝐞𝐫𝐬𝐞 𝟐 (verse 1 repeated) ♪ 𝐕𝐞𝐫𝐬𝐞 𝟑 जिस तरह सूर्योदय को नकारा नहीं जा सकता जिस तरह नदी आख़िर सागर तक पहुँचती है ऐ अल्लाह, तू यहाँ है और हमेशा मेरे करीब है और मुझे पूरा यक़ीन है कि तू हमेशा मेरी दुआ सुनता है 𝘌𝘕𝘎𝘓𝘐𝘚𝘏 : Just as the rising of the sun cannot be denied, Just as every river eventually finds the sea, O Allah, You are here, And You are always near. And I know beyond all doubt That You always hear my prayer. ♪ 𝐕𝐞𝐫𝐬𝐞 𝟒 सच की राहों पे चला करो दुख न किसी को दिया करो जो दुनिया का मालिक है नाम उसी का लिया करो अल्लाह ही अल्लाह, अल्लाह ही अल्लाह 𝘌𝘕𝘎𝘓𝘐𝘚𝘏 : Always walk upon the path of truth, Never cause sorrow to anyone. The One who is the Master of the world, Let His name remain upon your lips. Allah alone, Allah alone. ♪ 𝐕𝐞𝐫𝐬𝐞 𝟓 अल्लाह ही अल्लाह किया करो दुख न किसी को दिया करो जो दुनिया का मालिक है नाम उसी का लिया करो अल्लाह ही अल्लाह, अल्लाह ही अल्लाह 𝘌𝘕𝘎𝘓𝘐𝘚𝘏 : Keep remembering Allah alone, Never cause pain to another. The One who is Lord of this world, Keep His name always upon your lips. Allah alone, Allah alone. ♪ 𝐕𝐞𝐫𝐬𝐞 𝟔 तेरी ही दुनिया तेरी ज़मीन यह कहकशाँ है तू है करीम मेरे... मौला सुन ले दुआ हम बेबस हैं तेरे बिना रोशन कर जहाँ... 𝘌𝘕𝘎𝘓𝘐𝘚𝘏 : This world belongs to You, This earth belongs to You, And this vast galaxy is Yours. You are the Most Generous. O my Lord, Hear my prayer. Without You, we are helpless. Fill this world with Your light... ♪ 𝐕𝐞𝐫𝐬𝐞 𝟕 ऐसा ज़ुल्म न किया करो दुख न किसी को दिया करो जो दुनिया का मालिक है नाम उसी का लिया करो अल्लाह ही अल्लाह, अल्लाह ही अल्लाह 𝘌𝘕𝘎𝘓𝘐𝘚𝘏 : Do not commit such cruelty, Never bring suffering to anyone. The One who is the Master of the world, Let His name remain upon your lips. Allah alone, Allah alone. ♪ 𝐕𝐞𝐫𝐬𝐞 𝟖 अल्लाह ही अल्लाह किया करो दुख न किसी को दिया करो जो दुनिया का मालिक है नाम उसी का लिया करो अल्लाह ही अल्लाह, अल्लाह ही अल्लाह 𝘌𝘕𝘎𝘓𝘐𝘚𝘏 : Keep remembering Allah alone, Never cause sorrow to anyone. The One who is Lord of the world, Keep taking His sacred name. Allah alone, Allah alone. ♪ 𝐕𝐞𝐫𝐬𝐞 𝟗 अल्लाह ही अल्लाह किया करो दुख न किसी को दिया करो जो दुनिया का मालिक है नाम उसी का लिया करो अल्लाह ही अल्लाह, अल्लाह ही अल्लाह... 𝘌𝘕𝘎𝘓𝘐𝘚𝘏 : Keep remembering Allah alone, Never cause pain to another soul. The One who is Master of all creation, Let His name forever remain upon your lips. Allah alone, Allah alone... This song on YouTube⇗ Today's Murli ♪ Original Sakar Murlis Avyakt Murlis (clips) What is Gyan Murli?

Read inspiring message of 2024-04-06 : Planting Seeds Of Peace . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2024-04-06 Planting Seeds Of Peace ⇦ ⇨ As our thought so is our consciousness, and as is our consciousness so is our life. Let your first thought of the day simply be peaceful. Plant this seed. Water it with attention and you will gather the calm. From the seed of peace will grow the tree of wisdom and love. When there is peace, wisdom, and love there is everlasting joy and happiness beyond measure. Suggested Link ➔ Meaning of "Om Shanti" Please SHARE this page link

"Listen & Be Less Judgmental" ➤ Positive Reflections on 19 Aug 2023 (Daily Thought Reflections by Awakening with Brahma Kumaris) ⇦ Reflections 2023-08-19 Start Listening More. Be Less Judgmental ⇦ ⇨ We may all be great speakers, but are we good listeners? A perfect conversation is not just about our ability to speak well and make someone understand our words. It is more important to listen to others. By listening well, we will recognize people’s intentions, resolve issues and build strong relationships. Do you often find yourself speaking more and listening less to others? Do you mentally start building your response even as the other person is speaking? ➤At times do you even interrupt someone if you have a different opinion? We have two ears and one mouth, we should listen more than we speak is a common quote. But with our increasing age, position, role, and responsibility we are losing the art of listening. We may hear their words, but our mind internally starts judging their words and starts preparing a response. Since our mind is talking, we're not listening, we're already radiating vibrations of rejection. Listening means we silence our mind, understand they have a different opinion, we detach from our perspective, respect their opinion and accept their words. There is no distraction outside or in our mind. We introspect on their views and then express ours. Listen to people with an open mind, keeping aside your views, even if they seem to be wrong. ➤To have beautiful relationships with the people you live with and work with, master the art of good communication. When someone is speaking, pay attention, put aside distractions like phone, TV or computer and make eye-contact. Do not focus on their appearance, accent or language and listen to every word. Feel their vibrations, understand them as they are, do not interrupt them, wait for your turn. ➤Also, listen calmly and patiently, ensure that people feel comfortable talking to you. Your listening skills help you understand what they say, what they intend, what they want, wait for an appropriate time even if you have questions and ask politely. This will keep your communication harmonious, transparent and peaceful and make every interaction a pleasurable experience for you and for other people. Suggested Link ➔ Read: "Love vs Detachment"

Read inspiring message of 2024-06-05 : Good Wishes & Cooperation . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2024-06-05 Good Wishes & Cooperation ⇦ ⇨ With the good wishes and co-operation from everyone, even the biggest tasks of all will become easy. Having good wishes and cooperation for everyone is essential for creating a harmonious and thriving community. Good wishes, which stem from a place of genuine kindness and empathy, foster a positive atmosphere where people feel valued and respected. Suggested Link ➔ "All Happens for a Good Cause" Please SHARE this page link

Read inspiring message of 2023-12-15 : Thinking too much? . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2023-12-15 Thinking too much? ⇦ ⇨ The biggest disease of the mind is over-thinking, especially too much thinking about others: What they did, what they should do, what they should have done, what they said, what you wished they had said, why they spoke at all. All of these rob the mind of its inherent serenity. Thinking too much is like eating too much. The heaviness makes it impossible to remain light and flexible. We get stuck on little things and gradually the little things become huge things which we cannot shake off. Often when we think too much we fantasise and overreact. Thus we create negative feelings. Suggested Link ➔ Guide to "Healing Depression" Please SHARE this page link

Expanding Awareness (Meditation & Karma) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2026-09-11 SHARE⇗ ⇦ ⇨ Expanding Awareness (Meditation & Karma) Expanding awareness is the art of awakening from the dream of limitation. It begins with 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬—the gentle act of noticing. When one observes thoughts, emotions, and sensations without judgment, the restless tides of the mind settle into 𝐬𝐭𝐢𝐥𝐥𝐧𝐞𝐬𝐬. This clarity widens perception; you begin to see not just the surface of life, but the subtle threads weaving every moment together. Mindfulness, then, is the first opening of the inner eye—a way of stepping back from the noise to listen to the quiet music of being. ➤𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 deepens this awareness into experience. When practised with sincerity, it becomes a sacred descent into silence — a return to the source. The mind, trained to rest instead of wander, begins to reflect light like a calm lake. In that reflection, one glimpses the infinite consciousness that pervades all existence. Through meditation, awareness expands beyond the personal to the universal, dissolving the illusion of separation and revealing that every soul breathes in rhythm with the cosmos. ➤But awareness without 'love' is incomplete. 𝐋𝐨𝐯𝐞𝐟𝐮𝐥 𝐤𝐚𝐫𝐦𝐚—the conscious choice to act with 𝚌𝚘𝚖𝚙𝚊𝚜𝚜𝚒𝚘𝚗, 𝚔𝚒𝚗𝚍𝚗𝚎𝚜𝚜, 𝚊𝚗𝚍 𝚎𝚖𝚙𝚊𝚝𝚑𝚢— anchors expanded awareness into daily life. Every thought, word, and deed becomes a ripple in the vast ocean of existence. When awareness meets loving action, life itself turns into meditation — a flow of grace where inner peace radiates outward. In that balance of stillness and service, the soul truly awakens. Suggested ➔ ♫ "How to BELIEVE" Quote of the day “Awareness expands with stillness in the mind, love in the heart, and purpose in the deed.” The essence of spiritual growth happens through 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬, 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 & 𝐥𝐨𝐯𝐢𝐧𝐠 𝐤𝐚𝐫𝐦𝐚. True awareness doesn’t come from accumulating knowledge or experiences, but from perceiving life with deeper clarity. Mindfulness quiets the surface chatter of thought, meditation connects us to the boundless stillness within, and love transforms that awareness into compassionate action. When the mind is calm, the heart open, and actions aligned with kindness, awareness naturally expands — not as an achievement, but as a blossoming of the soul’s innate light. Previous Next day

Free Audiobook: 'Being Love' by BK Shivani (Part 1) by 𝐀𝐮𝐭𝐡𝐨𝐫: Sister Shivani. Reader: BK Smarth Goyal. , online published by the Brahma Kumaris Godly University. Listen online and download audio mp3. ⇦ More 'Being Love' by BK Shivani (Part 1) ♪ More Books Being Love BK Shivani -Part 1 BK Shivani 00:00 / 01:04 Download 𝐀𝐮𝐭𝐡𝐨𝐫: Sister Shivani. Reader: BK Smarth Goyal. Previous Next book Please Share it: Book Description This is PART 1 of our "Being Love" audiobook series. You may have heard of "Awakening with Brahma Kumaris" or its popular series of episodes on "Being Love" hosted by Brahma-Kumari (BK) Sister Shivani and Suresh Oberoi. Available on 'Peace of Mind' and 'Awakening TV' channels. ----------------------------------- ✤ 𝐂𝐡𝐚𝐩𝐭𝐞𝐫𝐬 (𝐬𝐤𝐢𝐩 𝐭𝐨) ✤ 0:00 Being Love 2:13 Introduction 6:33 A note to the Listener 9:32 Relationship is a connection b/w two souls 24:11 Thoughts, Words, Actions 41:18 Being 'love' in action 1:00:03 Forging a Relationship with the Self 1:13:14 Ending 'blame game', being 'self-responsible' 1:27:02 Self criticism vs Self Motivation 1:41:59 Be-friending the Mind 1:55:20 Acknowledgement ----------------------------------- This is the official Audiobook creation. Read by Brahma-Kumar (BK) Smarth Goyal (India). Created and published by team of the "Shiv Baba Service Initiative" ✱𝐀𝐜𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞𝐦𝐞𝐧𝐭✱ Transcribed by: "Muskan Kapoor" Edited by: Aarti Narayan Read by: "Smarth Goyal" Publisher: 𝔖𝔥𝔦𝔳 𝔅𝔞𝔟𝔞 𝔖𝔢𝔯𝔳𝔦𝔠𝔢 ℑ𝔫𝔦𝔱𝔦𝔞𝔱𝔦𝔳𝔢 (SBSI) ✣ Related Links ➤Listen to PART 2 Listen on SoundCloud☁ Read Free eBooks

साकार मुरली का गीत : तू प्यार करे या ठुकराए . Listen to these nostalgic (old), devotional and cultural songs before murli. This is official collection of "Sakar Murli Songs" from BrahmaKumaris to listen online or free download. तू प्यार करे या ठुकराए ⇦All Songs SHARE⇗ Previous Next Song Artist Tu Pyar Kare Ya Thukraye 00:00 / 03:22 Lata Mangeshkar Lyrics ♪ 𝐕𝐞𝐫𝐬𝐞 𝟏 न गिला होगा न शिकवा न शिकायत होगी अरज़ है छोटी सी सुन लो तो इनायत होगी... 𝘌𝘕𝘎𝘓𝘐𝘚𝘏 : There will be no grievance, no reproach, And no complaint from me. I have only one small request, If you would hear it, it would be a kindness... ♪ 𝐕𝐞𝐫𝐬𝐞 𝟐 तू प्यार करे या ठुकराए हम तो हैं तेरे दीवानों में चाहे तू हमें अपना न बना लेकिन ना समझ बेगानों में... Whether you love me or turn me away, I will still remain among those devoted to you. Even if you never make me your own, At least do not count me among strangers... ♪ 𝐕𝐞𝐫𝐬𝐞 𝟑 { मरने से हमें इनकार नहीं जीते हैं मगर इक हसरत में } - (2) भूले से हमारा नाम कभी आ जाए तेरे अफ़सानों में तू प्यार करे या ठुकराए हम तो हैं तेरे दीवानों में... { I do not refuse even death, Yet I live with just one longing} - (2) That someday, even by chance, My name may appear in the stories of your life. Whether you love me or turn me away, I will still remain among those devoted to you... ♪ 𝐕𝐞𝐫𝐬𝐞 𝟒 { मिटाते हैं मगर हौले हौले जलाते हैं मगर इक बार नहीं } - (2) { हम शम्मा का सीना रखते हैं रहते हैं मगर परवानों में } - (2) {You destroy me, but slowly, You burn me, but not all at once} - (2) { I carry the heart of a candle, Yet I live among the moths drawn to its flame} - (2) तू प्यार करे या ठुकराए हम तो हैं तेरे दीवानों में... Whether you love me or turn me away, I will still remain among those devoted to you... This song on YouTube⇗ Today's Murli ♪ Original Sakar Murlis Avyakt Murlis (clips) What is Gyan Murli?

साकार मुरली का गीत : कौन आया मेरे मन के द्वारे . Listen to these nostalgic (old), devotional and cultural songs before murli. This is official collection of "Sakar Murli Songs" from BrahmaKumaris to listen online or free download. कौन आया मेरे मन के द्वारे ⇦All Songs SHARE⇗ Previous Next Song Artist Kaun Aaya Mere Man ke Dhware 00:00 / 03:12 Manna Dey Lyrics आ आ आ आ आ कौन आया कौन आया कौन आया मेरे मन के द्वारे पायल की झनकार लिए कौन आया मेरे मन के द्वारे पायल की झनकार लिए कौन आया... आँख न जाने दिल पहचाने आँख न जाने दिल पहचाने सुरतिया कुछ ऐसी आँख न जाने दिल पहचाने सुरतिया कुछ ऐसी याद करूँ तो याद न आये मूरतिया ये कैसी पागल मनवा सोच में डूबा सपनो का ससार लिए कौन आया मेरे मन के द्वारे पायल की झनकार लिए कौन आया... इक पल सोचु मेरी आशा रूप बदल कर आयी इक पल सोचु मेरी आशा रूप बदल कर आयी दूजे पल फिर ध्यान ये आये हो न कही परछाई जो परदेसी के घर आयी एक अनोखा प्यार लिए कौन आया मेरे मन के द्वारे पायल की झनकार लिए कौन आया... This song on YouTube⇗ Today's Murli ♪ Original Sakar Murlis Avyakt Murlis (clips) What is Gyan Murli?

साकार मुरली का गीत : आदमी मुसाफ़िर हैं . Listen to these nostalgic (old), devotional and cultural songs before murli. This is official collection of "Sakar Murli Songs" from BrahmaKumaris to listen online or free download. आदमी मुसाफ़िर हैं ⇦All Songs SHARE⇗ Previous Next Song Artist Aadmi Musafir Hain 00:00 / 03:10 Mohammed Rafi, Lata Mangeshkar Lyrics "𝑀𝒶𝓃 𝒾𝓈 𝒶 𝒯𝓇𝒶𝓋𝑒𝓁𝓁𝑒𝓇" ♪ 𝐕𝐞𝐫𝐬𝐞 𝟏 आदमी मुसाफ़िर है आता है जाता है आते जाते रस्ते में यादें छोड़ जाता है (x2) आदमी मुसाफ़िर है आदमी मुसाफ़िर है झोंका हवा का पानी का रेला.. (2) मेले में रह जाए जो अकेला.. (2) फिर वो अकेला ही रह जाता है आदमी मुसाफ़िर है आता है जाता है आते जाते रस्ते में यादें छोड़ जाता है 𝘌𝘕𝘎𝘓𝘐𝘚𝘏 : Man is a traveller, he comes and goes, As he comes and goes, he leaves memories behind on the way. (x2) Man is a traveller, man is a traveller, A gust of wind, a flowing stream of water.. (2) Whoever is left alone amidst the fair.. (2) Then he is left all alone. Man is a traveller, he comes and goes, As he comes and goes, he leaves memories behind on the way. ♪ 𝐕𝐞𝐫𝐬𝐞 𝟐 कब छोड़ता है ये रोग जी को.. (2) दिल भूल जाता है जब किसीको.. (2) वो भूलकर भी याद आता है... आदमी मुसाफ़िर है आदमी मुसाफ़िर है आता है जाता है आता है जाता है आते जाते रस्ते में यादें छोड़ जाता है... 𝘌𝘕𝘎𝘓𝘐𝘚𝘏 : When does this affliction ever leave the heart.. (2) When the heart forgets someone.. (2) Even after forgetting them, they are remembered... Man is a traveller, man is a traveller, He comes and goes, he comes and goes, As he comes and goes, he leaves memories behind on the way... ♪ 𝐕𝐞𝐫𝐬𝐞 𝟑 आदमी मुसाफ़िर है आदमी मुसाफ़िर है क्या साथ लाए क्या तोड़ आए.. (2) रस्तें में हम क्या क्या छोड़ आए.. (2) मंज़िल पे जा के याद आता है आदमी मुसाफ़िर है आता है जाता है आते जाते रस्ते में यादें छोड़ जाता है 𝘌𝘕𝘎𝘓𝘐𝘚𝘏 : Man is a traveller, man is a traveller, What did we bring with us, what did we leave behind.. (2) What all did we leave behind along the way.. (2) We remember it only after reaching our destination. Man is a traveller, he comes and goes, As he comes and goes, he leaves memories behind on the way. ♪ 𝐕𝐞𝐫𝐬𝐞 𝟒 जब डोलती है जीवन की नय्या.. (2) कोई तो बन जाता है खेवैया.. (2) कोई किनारे पे ही डूब जाता है.. {आदमी मुसाफ़िर है आता है जाता है आते जाते रस्ते में यादें छोड़ जाता है} - (2) यादें छोड़ जाता है... (3) 𝘌𝘕𝘎𝘓𝘐𝘚𝘏 : When the boat of life begins to sway.. (2) Someone becomes its boatman.. (2) While someone drowns right at the shore.. {Man is a traveller, he comes and goes, As he comes and goes, he leaves memories behind on the way} - (2) He leaves memories behind... (3) This song on YouTube⇗ Today's Murli ♪ Original Sakar Murlis Avyakt Murlis (clips) What is Gyan Murli?

कविता: गया समय ना आएगा by 𝐏𝐨𝐞𝐭: BK Mukesh Modi . Read thought-enriching Hindi or English poems online and download its free PDF. Publisher: SBSI, Brahma Kumaris Godly University. ⇦ All Poems SHARE⇗ गया समय ना आएगा 𝐏𝐨𝐞𝐭: BK Mukesh Modi विकारों में फंसकर, बिगड़ी है जीवन की चाल गाकर राग वैरागी काट, माया का मकड़ जाल कुछ क्षण तो सोच जरा, कौन साथ निभाएगा धन दौलत का खजाना, पड़ा यहीं रह जाएगा चंद दिनों का जीवन शेष, न जाने कब हो पूरा स्वयं को पावन बनाने का, निभा दायित्व पूरा तेरे किसी कर्म का फल, व्यर्थ कभी न जाएगा संयम और मर्यादा से ही, जीवन मुक्ति पाएगा त्याग तपस्या करके, जीवन सफल हो जाएगा अपने भाग्य की रेखा, तू खुद ही खींच पाएगा मिट्टी का है तन ये तेरा, मिट्टी में मिल जाएगा तेरा अन्तर्मन ये कहता, गया समय न आएगा || " ॐ शान्ति " ⇦ ⇨ Suggested➜ Download PDF⇗ Song: ईश्वर अपने साथ है