Encourage & Appreciate Children : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2024-08-07 SHARE⇗ ⇦ ⇨ Encourage & Appreciate Children We need to appreciate children when they bring values into their thoughts, words, and actions and show them that values always work. Every child has a unique set of values and virtues that need to be appreciated and nurtured. Teach them that values are the biggest and most important success in their lives. 1 ● Values are more often caught by children rather than being taught to them. When as adults you live values consistently, children absorb them. Display honesty in simple acts like admitting to mistakes, paying taxes, paying fines if you break traffic rules, and so on. Respect family members, friends, neighbors, office colleagues, and domestic help, which children notice. 2 ● Teach children to meditate every morning and read at least a small paragraph of spiritual content before beginning their day. This will keep them calm and make them emotionally strong. They will take the right decisions and stick to their values and principles. 3 ● Prioritise values over academic and other achievements. If children admit to having bunked classes to go for a movie with their friends or making any other mistake, first appreciate them for being honest, and then tell them what they did was not right. 4 ● Help children create their own value compass. Encourage them to choose any one value and then use it with everyone, everywhere, and every time for a week. Ask them to notice how it feels to use a value and what benefit it brings. Suggested ➔ "Get Help" on our Forum Quote of the day "Whether a situation feels difficult or easy, depends on your own mindset" Points to think about : When we experience a difficult situation, we often feel overwhelmed by it. We are so caught up in it that we cannot think about anything. When this happens, even a small problem becomes a big obstacle and success becomes more difficult. Procedure : The extent of any problem depends on my state of mind. In practice, it doesn't matter how big or small the problem is. What matters is how I deal with it. When my mind is calm and balanced, my confidence grows. When I believe I can conquer the problem, I will. Previous Next day

साकार मुरली का गीत : इतना प्यार करेगा कौन . Listen to these nostalgic (old), devotional and cultural songs before murli. This is official collection of "Sakar Murli Songs" from BrahmaKumaris to listen online or free download. इतना प्यार करेगा कौन ⇦All Songs SHARE⇗ Previous Next Song Artist Itna Pyar Karegaa Kaun 00:00 / 03:14 Lata Mangeshkar Lyrics "𝒲𝒽𝑜 𝓌𝒾𝓁𝓁 𝓁𝑜𝓋𝑒" ♪ 𝐕𝐞𝐫𝐬𝐞 𝟏 इतना प्यार करेगा कौन, माँ करती है जितना। 𝘌𝘕𝘎𝘓𝘐𝘚𝘏 : Who could ever love as deeply As a mother does? ♪ 𝐕𝐞𝐫𝐬𝐞 𝟐 पलकों की छाया में पाले, जान अदा कर जान संभाले। इतना ध्यान धरेगा कौन, माँ धरती जितना॥ 𝘌𝘕𝘎𝘓𝘐𝘚𝘏 : She raises you beneath the shelter of her eyes, And gives her own life to protect yours. Who could care for you so deeply As Mother Earth does? ♪ 𝐕𝐞𝐫𝐬𝐞 𝟑 और तो सब मतलब के बन्दे, ललचाई नीयत में अंधे। दुःख में दर्द हरेगा कौन, माँ हरती जितना॥ 𝘌𝘕𝘎𝘓𝘐𝘚𝘏 : Others are often bound by self-interest, Blinded by selfish desires. Who will ease your pain in times of sorrow As a mother does? ♪ 𝐕𝐞𝐫𝐬𝐞 𝟒 दूर देश जब कोई जाए, सब चाहे कुछ ले कर आए। माँ यह कहे कुछ लाए ना लाए, लाल मेरा वापिस आ जाए। हर दम याद करेगा कौन, माँ करती जितना॥ 𝘌𝘕𝘎𝘓𝘐𝘚𝘏 : When someone travels to a distant land, Everyone hopes they will bring something back. But a mother says, “Whether he brings anything or not, May my beloved child simply return home.” Who will remember you every moment, As a mother does? This song on YouTube⇗ Today's Murli ♪ Original Sakar Murlis Avyakt Murlis (clips) What is Gyan Murli?

Your Shield Of Positivity : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2025-05-11 SHARE⇗ ⇦ ⇨ Your Shield Of Positivity We are all going through turbulent times, and life throws arrows of different negative situations again and again. We all carry a shield of positivity, which we use to protect ourselves from these different negative situations. Sometimes our shield is not strong enough, and some arrows in the battlefield of life hit us hard, and we get emotionally wounded as a result. Let us explore in this message how we can make our shield of positivity stronger – 1● Always keep one positive thought of spiritual wisdom in your consciousness throughout the day. An empty mind weakens our shield of positivity. 2● Keep God’s company with you at every step. God is an Ocean of peace, joy, love, bliss, purity, power and truth. These virtues will make your shield of positivity stronger. 3● Apply the full stop when challenged by difficult situations. Don’t create a large number of negative and waste thoughts and magnify the situation. 4● Tell yourself worry is a negative energy. By worrying, the negative arrows that life is throwing at you, will take advantage of you and hit you hard. 5● Keep yourself busy when there is a negative situation. The more you do that, the more your soul power will not get wasted and you will remain strong. 6● Emerge the power to face inside you. Remember, the battle can only be won when you don’t give up. This will attract solutions and take you to safety, where the arrows can no longer hit you. 7● Giving is a beautiful art of performing positive and pure actions. By sharing qualities and powers with others, we send our arrows of positivity in the battlefield of life and they will bring the negative arrows down. 8● Practice the art of introversion. Just like the tortoise goes inside its shell, detach yourself from your sense organs and feel your inner being, and your shield will protect you well. Suggested ➔ Read: "Protect from Negativity" Quote of the day "To thself be true..." Meaning : To live honestly and faithfully according to your own values, beliefs, and inner truth. It reminds us not to betray our conscience or pretend to be someone we are not for the sake of pleasing others. When you stay true to yourself, your actions naturally align with integrity, and you're less likely to fall into confusion or regret. The line suggests that self-awareness and authenticity are the foundations of a good and trustworthy life—because if you are honest with yourself, you are more likely to be honest and just with the world. Previous Next day

Read eBook: Energising Your Mind online or free download the PDF. Access our collection of selected best books on spirituality, by BK Godly University and various authors. Energising Your Mind View in PDF 📖 𝐋𝐞𝐧𝐠𝐭𝐡: 317 pages Author Gaur Gopal Das Genre self help, spirituality, Inspiring Book Description 𝘌𝘯𝘦𝘳𝘨𝘪𝘻𝘦 𝘠𝘰𝘶𝘳 𝘔𝘪𝘯𝘥 by Gaur Gopal Das is a practical and uplifting guide to understanding one of the most powerful forces shaping our lives: 𝐭𝐡𝐞 𝐦𝐢𝐧𝐝. Through 𝚛𝚎𝚕𝚊𝚝𝚊𝚋𝚕𝚎 𝚜𝚝𝚘𝚛𝚒𝚎𝚜, 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚠𝚒𝚜𝚍𝚘𝚖, 𝚊𝚗𝚍 𝚜𝚒𝚖𝚙𝚕𝚎 𝚒𝚗𝚜𝚒𝚐𝚑𝚝𝚜, the book explores how our "thoughts, emotions, habits, expectations, and relationships" influence the way we 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 the world. Rather than asking us to escape life’s challenges, it shows us 𝐡𝐨𝐰 𝐭𝐨 𝐦𝐞𝐞𝐭 𝐭𝐡𝐞𝐦 𝐰𝐢𝐭𝐡 𝐠𝐫𝐞𝐚𝐭𝐞𝐫 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬, 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 & 𝐢𝐧𝐧𝐞𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡. For a seeker or thoughtful reader, this book offers tools to 𝐫𝐞𝐝𝐮𝐜𝐞 𝐨𝐯𝐞𝐫𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠, 𝐦𝐚𝐧𝐚𝐠𝐞 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬, 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐞𝐧 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬, 𝐜𝐮𝐥𝐭𝐢𝐯𝐚𝐭𝐞 𝐠𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞, 𝐚𝐧𝐝 𝐝𝐞𝐯𝐞𝐥𝐨𝐩 𝐚 𝐜𝐚𝐥𝐦𝐞𝐫, 𝐜𝐥𝐞𝐚𝐫𝐞𝐫 𝐬𝐭𝐚𝐭𝐞 𝐨𝐟 𝐦𝐢𝐧𝐝. Its deeper invitation is to stop being pushed around by every thought and circumstance, and instead become more conscious of how we respond to life. Accessible yet meaningful, 𝘌𝘯𝘦𝘳𝘨𝘪𝘻𝘦 𝘠𝘰𝘶𝘳 𝘔𝘪𝘯𝘥 can serve as a companion for anyone wishing to live with greater 𝚙𝚎𝚊𝚌𝚎, 𝚙𝚞𝚛𝚙𝚘𝚜𝚎, 𝚛𝚎𝚜𝚒𝚕𝚒𝚎𝚗𝚌𝚎, 𝚊𝚗𝚍 𝚜𝚎𝚕𝚏-𝚖𝚊𝚜𝚝𝚎𝚛𝚢. Also See➤ Book: "The Alchemist" Special Lectures of Alan Watts Listen to AudioBooks♫ Please SHARE our eBooks page. More eBooks Library 🏠︎ Read ● Understand ● Become

Our Journey Of Happiness (Part 2) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2024-10-01 SHARE⇗ ⇦ ⇨ Our Journey Of Happiness (Part 2) It is worth wondering that obstacles on the life journey can be temporary obstructions in our achievements, but not obstructions in our happiness. Only then the journey of life will be a journey of happiness and not a journey to happiness. One of the most important ways of remaining happy during the journey, with many challenges existing together, is to increase the wealth of our thinking. 𝐓𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐭𝐲𝐩𝐞 𝐨𝐟 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐰𝐢𝐥𝐥 𝐦𝐚𝐤𝐞 𝐮𝐬 𝐡𝐚𝐩𝐩𝐲 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐭𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 𝐮𝐧𝐟𝐢𝐧𝐢𝐬𝐡𝐞𝐝 𝐭𝐚𝐬𝐤𝐬 𝐨𝐫 𝐠𝐨𝐚𝐥𝐬 𝐨𝐫 𝐥𝐢𝐟𝐞 𝐞𝐯𝐞𝐧𝐭𝐬 𝐰𝐡𝐢𝐜𝐡 𝐰𝐞 𝐚𝐫𝐞 𝐤𝐞𝐞𝐧𝐥𝐲 𝐚𝐧𝐭𝐢𝐜𝐢𝐩𝐚𝐭𝐢𝐧𝐠 𝐭𝐨 𝐠𝐞𝐭 𝐨𝐯𝐞𝐫. Increase the quality of your thinking on a challenging day and see how rich and full you feel internally. ➤This will make you pure happiness conscious and not challenge conscious and also not date conscious, the date when the challenge will be overcome which you are waiting to see happen in front of your eyes. The source of rich thinking is a choice for you to make. You can make a good selection of wisdom and feed that source every day to your mind before leaving for work or starting any day-long activity that keeps you occupied. ➤Also, there is a story of the woodcutter who used to work very hard the entire day but did not cut much by the end of the day without realizing the reason for this. This went on for many days until one fine day someone suggested to him that why don’t you sharpen your axe? He did that and his tiring days got over. In the same way, we go on and on the whole day in search of different life purposes without ever sparing a thought that our axe, which is our strengths, specialties, and skills, needs to be sharpened. ➤𝐍𝐨𝐭 𝐚 𝐬𝐢𝐧𝐠𝐥𝐞 𝐝𝐚𝐲 𝐬𝐡𝐨𝐮𝐥𝐝 𝐩𝐚𝐬𝐬 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠 𝐨𝐮𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬, 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞𝐬 𝐚𝐧𝐝 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐭𝐲 𝐭𝐫𝐚𝐢𝐭𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐨𝐮𝐫 𝐮𝐧𝐢𝐪𝐮𝐞 𝐭𝐚𝐥𝐞𝐧𝐭𝐬. You might wonder how we will experience these. The path is simple – by bringing them into practical action. This will make you fuller internally. But along with that, both – the practical application of these unique positives inside you and the pure happiness due to the high self-esteem experienced as a result of that, will make it easier to fulfill your ambitions faster. (Continues tomorrow...) Suggested ➔ Read "Guide to Success" Quote of the day "True cooperation brings easy success in everything" Points to think about : It is easier to cooperate with someone who treats you well and to get cooperation from good people. But the cooperation of others is not always available. When we don't get cooperation it negatively affects our work and our mood. Procedure : True collaboration is the result of a trusting view of each person I come into contact with. When I have this perspective I am able to collaborate better in the right way. And because I encourage the best in them I get more of their cooperation at all times and in all things. Previous Next day

Read inspiring message of 2023-12-10 : Drama Of Life . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2023-12-10 Drama Of Life ⇦ ⇨ Every passing moment is like a passing act in a play. Each of us are the actors playing out parts very well. An actor is never focused on another actors part, continually criticizing it. He just gets on with his own part, playing it as best he can. This Drama of Life is eternal, predestined and accurate. Whatever anybody else says and does is their role, not mine. My task is to play my part right. Right thoughts restore rightness to the whole play. Practice detaching yourself from your role and experiencing the truth, behind the role and you will find yourself loving every instant of your role and the Drama, too. Suggested Link ➔ Learn: "World Drama Cycle" Please SHARE this page link

Welcome Letter (English) . Online Service provided by BK Spiritual University (BKGSU) All Services Library Welcome Letter (English) Our "Welcome Letter" is an introduction and guidance PDF letter subjected to both new comers and old students at Brahma Kumaris Godly Spiritual University (BKGSU) This letter includes an essence of what is taught and practised at BKGSU. Plus it gives you many useful links to be sustained through our widespread Internet services including: Our websites, Mobile Apps, Youtube channels, SoundCloud channel, WhatsApp & Telegram groups, and more such online services. Please visit the "Welcome Letter" and take benefit of daily sustenance given through the platforms operated by the 'Shiv Baba Services Initiative' team. Open this Letter Previous Next ✱Tags about this service Related Link ➤ About Us ➤ Introduction

Samadhan (Audio/Verbal Guidance and Solution) on Healing Karma With Mother-In-Law in 𝕃𝕒𝕟𝕘𝕦𝕒𝕘𝕖: 𝗛𝗶𝗻𝗱𝗶 . Service by: Samadhan Initiative, Shiv Baba Services, Brahma Kumaris. ⇦ More Healing Karma With Mother-In-Law ⇦ ⇨ 𝕃𝕒𝕟𝕘𝕦𝕒𝕘𝕖: 𝗛𝗶𝗻𝗱𝗶 𝗟𝗲𝗻𝗴𝘁𝗵: 67 mins Healing & Dealing with in-Laws 00:00 / 01:04 Download Topics: Healing Relationship, Karmic account, spiritual insight Recording date: 10 Jun 2022 Description This is a very helpful insight and guidance for anyone who is going through difficulties dealing with "in-laws" relationships. A lady here contacted us for guidance & healing, as she was going through challenges living every day around her in-laws, particularly the mother-in-law, who imposed many restrictions and was causing trouble and conflict in daily life. We shared some insights on "past life karmic account" and how it causes its result in this life. Explained the role of 'past karma' and how the world DRAMA is created. Suggested Links Read "Smooth Karmic Settlement" How to Finish a Karmic account?

Read inspiring message of 2025-03-27 : Exercising the Mind . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2025-03-27 Exercising the Mind ⇦ ⇨ Exercising the mind through learning, problem-solving, and creativity strengthens cognitive abilities, enhances resilience, and fosters lifelong growth. It is the art of turning thoughts into tools, stillness into strength, and curiosity into clarity—for a disciplined mind shapes the world it perceives. 𝐒𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐒𝐢𝐝𝐞: Whenever we have negative thoughts, we try to stop them. We know they are not good for us and they drain us of energy, so we try to avoid them or change them. Because we are not always able to succeed in doing so, we begin to accept those kinds of thoughts as part of our lives. Suggested Link ➔ "End Struggles & Embrace God" Please SHARE this page link

Hold On To Your Values : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2025-09-16 SHARE⇗ ⇦ ⇨ Hold On To Your Values Becoming our best selves is less about adding new traits and more about steadfastly holding on to our existing virtues. It’s easy to mirror others—responding kindly when treated well and reacting poorly when met with negativity—but letting someone else’s behavior dictate ours erodes our character. Hold fast to your principles even when the world around you seems to abandon them. ➤Expecting others to match your goodness sets you up for disappointment, and copying harmful behavior gradually pulls you away from your values. Instead of trading integrity for convenience, remember that your principles—honesty, kindness, patience—are strengths, not liabilities. Other people may lack what you have, or they may possess different strengths; that doesn’t justify surrendering your own. ➤Make your values nonnegotiable: practice them consistently with everyone and in every situation, without expecting reciprocity. Treat your qualities as assets you radiate, independent of others’ conduct. Repeat this affirmation: “I use my virtues with everyone, regardless of the situation”—and let it guide your actions. Suggested ➔ Learn "7 Virtues of Soul" Quote of the day "One who removes the suffering of others is loved by all" Whether through compassion, practical help, or simply a listening presence, it creates deep human bonds and earns universal respect. Acts that ease burdens restore dignity, inspire gratitude, and ripple outward, strengthening communities and nurturing trust. Such generosity transcends culture and circumstance; by putting others’ welfare first, a person becomes a source of comfort and hope, naturally attracting affection and enduring admiration. Previous Next day

Read inspiring message of 2025-05-04 : What Is Meditation? . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2025-05-04 What Is Meditation? ⇦ ⇨ Meditation is the process of getting to know yourself completely, both who you are inside and how you react to what is outside. Above all, meditation is enjoying yourself in the literal sense of the word. Through meditation, you discover a very different ‘me’ from the person who may be stressed or troubled, the person who may seem superficially to be ‘me.’ You realise that your true nature, the real you, is actually very positive. You begin to discover an Ocean of Peace right on your own doorstep. Suggested Link ➔ Learn RajYog Meditation Please SHARE this page link

Be Happy, Love Yourself, Love God & Everyone (Part 3) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2025-07-22 SHARE⇗ ⇦ ⇨ Be Happy, Love Yourself, Love God & Everyone (Part 3) 𝐋𝐨𝐯𝐞 𝐎𝐭𝐡𝐞𝐫𝐬 & 𝐑𝐞𝐬𝐩𝐞𝐜𝐭 𝐓𝐡𝐞𝐦 𝐅𝐨𝐫 𝐓𝐡𝐞𝐢𝐫 𝐆𝐨𝐨𝐝𝐧𝐞𝐬𝐬 The third and very important aspect of experiencing happiness is loving others with a big heart. Sometimes on the path of life, when we have faced bitterness and pain from different people, we tend to start only loving ourselves, and we become self-centered. Also, sometimes some people have a lot of love for God, but less and conditional love for human souls because of their negative past experiences with them. ➤Actually, remaining happy constantly is not possible if you have people in your life whom you don’t like or you carry negative feelings for them. If looking at people or meeting them, or even thinking about them, causes negative thoughts and feelings to arise in your mind, then this negativity reduces your happiness easily and in very little time. Also, carrying feelings of revenge for someone because they had harmed us in the past makes us heavy and we lose the blessings of not only that person but also of God, because God loves those who love others also, not only Him. ➤Practicing seeing everyone as beautiful souls whose 7 original qualities are the same as ours makes us see them with a positive and spiritual vision of equality. And we also remember their Supreme Father and mine are the same, and we have all received all qualities from Him, and He is the Source for all of us. Yes, that is true sometimes that they may have some negative sanskars in them, and we also may be better souls than them in the present or in certain situations. But originally, we were all nice souls and full of goodness, which we need to remind ourselves constantly. ➤Otherwise, it is very easy to see weaknesses and keep becoming negative and losing our soul strength. The more we train our minds to see others’ positive qualities and remember what good they have done for us the lighter we feel, and when we don’t see temporary weaknesses or be judgmental about the negative behaviour of others, we don’t feel hurt and unhappy. Suggested ➔ Read: "Guide to Success" Quote of the day "A person who is determined to succeed will find a way" Thought : Often we find ourselves blaming circumstances and people for the events that are happening in our lives. We express a desire to do something to change the situation, but at the same time we find reasons why we can't do anything. Process : The real solution lies in first looking at what the situation expects of me. Whatever the current situation is , it has come to me for a reason. So when I stop making excuses, I start thinking about how I can use my talents to find a way to succeed. Previous Next day