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Three Mirrors for Inner Beauty (Part 2) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-09-26 ⇦ ⇨ Three Mirrors for Inner Beauty (Part 2) In yesterday's message, we had discussed the first mirror, the mirror of spiritual knowledge. This mirror will also show you God or the Supreme Soul and it will remind you about His virtues, words, and actions which will help you check where you stand in comparison to Him in terms of virtues, words, and actions and will influence you to follow Him by imbibing those virtues, speaking words and performing actions in a similar way. Lastly, this mirror will reveal to you the personality of God and remind you of your relationship with Him, strengthen the relationship, and help you in creating a deep and personal connection with Him in different ways which will benefit you and others. ➤The knowledge read every morning will help you see and realize what mistakes you have committed in the last 24 hours in your thinking and while performing actions and also mistakes committed in maintaining a connection with the Supreme and also see what you have done positively during the same time, which will encourage you further to do the same in the future. ➤The mirror of spiritual knowledge will also help you remain careful for the day ahead create thoughts perform actions and experience a relationship with the Supreme based on what you have read. It is a common experience of a lot of people that the spiritual knowledge read in the morning is always what the need of the moment is for them. The spiritual knowledge read is very commonly an exact reflection of the activities and mental state of your last 24 hours and something which you require for the coming day for the self, for your relationships, and for facing different types of negative situations in your personal and professional life. ➤This is the Law of Spiritual Attraction. Our consciousness and inner requirements attract us the "spiritual knowledge" of a similar nature and bring us closer to God, who answers all our questions and clears all our doubts about life through the spiritual wisdom which He shares everyday. (To be continued tomorrow...) Suggested Link ➔ Video: "Soul & RajYog Meditation" Message for Today "Introspection enables one to be free from the influence of negativity" Expression : Introspection means the desire to be good. Introspection brings the ability to look within and see the true self in the mirror of the heart, thus enabling one to activate inner spirituality . Then all effort made will be towards activating this inherent goodness. And slowly one finds that the behaviour associated with negative traits is no more expressed, as they begin to lose their hold. Experience : When I am able to introspect and look within, I can find the goodness that is there within me. Because of this, I naturally am free from expectations from others that they should recognise my goodness or consider me good. Instead, I find myself content with what I am and continue to bring out the best from within me. I also continue to learn from all situations and experience progress. Previous Next day

Read inspiring message of 2023-11-11 : Send Peace . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2023-11-11 Send Peace ⇦ ⇨ The call of time is to send thoughts of peace and power to the world. Your thoughts travel, moving at a great speed and with considerable impact. With your every thought, send blessings of PEACE to mother Earth and all its children. Souls are in need of peace now more than ever. You are an 'angel' of peace. Suggested Link ➔ Read: "Om Shanti Meaning" Please SHARE this page link

Overcoming Mental Pressures & Stress (Part 2) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-12-05 ⇦ ⇨ Overcoming Mental Pressures & Stress (Part 2) Can we experience freedom only when there is an absence of outside pressure? We feel pressured from many sides. At work, we feel the pressure to do tasks as per fixed guidelines of set systems and within boundaries of time, of keeping up our performance as per others’ expectations and as good as the performance of our colleagues. ➤In relationships, we feel the pressure of experiencing success in them, of satisfying others and gaining respect from them. In studies, we feel the pressure of having to excel in them, not only because that is instrumental in building our future but because of the desire to be seen in a positive light by others. We feel the pressure of having to earn more and more wealth to satisfy the necessities, comforts and luxuries of the family and to maintain a certain image in society. ➤When there are problems in our life, we feel pressure when we are not able to solve them quickly or in the way that we want. Failure or its fear, in any sphere of life, generates pressure inside us. Sometimes we experience pressure because the mind is not functioning as per how we want or we are not able to transform our negative inner personality to a positive one as much as we want. When we believe that something harmful can happen if we don't reach our set aims and objectives on time or in a certain manner, we feel pressured. Physical illnesses or their fear can also create pressure for some of us. ➤And so life turns into an endless amount of pressure speed breakers that appear one after the other, unsettling us and not giving us time to relax. When we feel pressured, it seems that the life forces rule our life and we do not feel free. In the long-term, this repetitive habit of creating feelings of pressure and carrying such baggage ends up leaving us exhausted on an emotional and spiritual level. (Continues tomorrow...) Suggested Link ➔ Forum: "How to Enjoy Life" Message for Today "Love and cooperation bring success in all tasks" Expression : Love is reflected in the love that there is for the person and also for the task. When there is love for the person, there is the ability to give cooperation without any expectations or demands . And when there is love for the task there is the commitment for completing the task, whatever the obstacles that come up in the process of doing things. Experience : When I can have love, I am able to receive 100% help and commitment from others too so I can have the satisfaction of moving forward constantly . There is nothing difficult for me and I do everything with great ease. Not only is the task easy but also there is a spread of happiness and joy experienced by all who are involved in the task. Previous Next day

Breaking the Cycle of Negative Energy Exchanges (Part 1) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-11-25 ⇦ ⇨ Breaking the Cycle of Negative Energy Exchanges (Part 1) There are always those one or two people in our lives, just being in the company of whom, makes us uncomfortable and they will almost all the time do something or we will perceive their doing something, in such a way, so as to irritate us. Instead of simply accommodating the other person’s nature, we find our self pinched by their nature and actions based on that nature repeatedly, although that may not be the intention of the other person at all at times. ➤The effects of these negative feelings, in the form of reactions, created by us in return, would be limited if they were restricted to us and were to cause discomfort only to us. But what these feelings do is that they start a cycle of negative actions and reactions inside us, whereby such harmful feelings keep reaching the other person. ➤On receiving this energy, the other person in turn starts perceiving us negatively and reacts or thinks about us in a similar way and an emotional cold war begins between us and the other person. Negative thoughts, feelings, attitudes, words and actions are exchanged with each other from time to time and negative karmic accounts or bondages are created with the other person. ➤These negative karmic accounts keep getting stronger and stronger. In such a scenario, even if we or the other person, from time to time, act or react in a positive way on a physical or non-physical level, that does little to break the negative bond and make the relationship positive. This is because a little bit of positive is accompanied by a lot of negative, and what it can do is only dilute the negative a little bit but not remove its effects completely. So, how do we break this vicious cycle of negative energy exchange? We shall discuss some methods for that in the next few days’ messages. Suggested Link ➔ Post: "How to Detox Mind?" Message for Today "Simplicity is the Promise of Happiness" Expression : The one who is simple is able to see through the complications of situations and people. He has the ability to only pick out what is useful and worthy from the expanse of all that is available. A simple person's words and actions are the ones that give happiness to those around. Experience : When I am simple in my vision and attitude, I am able to remain happy, as I am free from the complications of all that is happening. My mind is not caught up with unnecessary things, and I am able to remain easy in the most difficult situations. This attitude of mine also helps in creating an environment of happiness where others too experience this happiness. Previous Next day

Messengers of Love & Joy (Part 3) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-12-21 ⇦ ⇨ Messengers of Love & Joy (Part 3) 4 ● 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐨𝐧𝐥𝐲 𝐆𝐨𝐝’𝐬 𝐜𝐡𝐢𝐥𝐝 𝐛𝐮𝐭 𝐚𝐥𝐬𝐨 𝐆𝐨𝐝’𝐬 𝐟𝐫𝐢𝐞𝐧𝐝. So every step you take, dedicate it to God and make it special and inspiring. Also, hold His hand and show others the way of holding His hand with you. Behind all the material success and modern lifestyles, there are many sorrowful hearts. Relationships are deceptive and misleading. Physical and mental illnesses are on the rise and good and important roles in any sphere of life can leave you in a second. ➤There is One source of love and joy who does not leave you, no matter what happens in your life. That is God. By trusting Him and giving Him your life, you smile all the time. Otherwise life’s happiness is ready to leave you every now and then, because it is based on changeable factors like relationships, possessions, salaries, positions and even one’s own physical body. A person who keeps God as His constant companion is full of love and joy. Such people will fill the world with love and joy, the treasures they possess in abundance. 5 ● Lastly, 𝙬𝙚 𝙖𝙧𝙚 𝙖𝙡𝙡 𝙖𝙘𝙩𝙤𝙧𝙨 𝙤𝙣 𝙩𝙝𝙚 𝙬𝙤𝙧𝙡𝙙 𝙨𝙩𝙖𝙜𝙚. Always remember that at every moment, people around us are watching us. All of us are loving and happy souls originally. As we have come down the steps of various births, our actions on the world stage have been reducing in quality. We have wronged people in many ways in many births. ➤That is why today we receive negative energy from others, in the form of negative behaviors and words. To convert the negative energy into positive, we need to become hero actors on the world drama stage. Hero actors are careful that their every action is beautiful and praiseworthy, which touches everyone’s hearts. Such a hero actor whispers the message of love and joy in everyone’s ears through every action of theirs. Suggested Link ➔ Write a Letter to God Message for Today "Talk to God as a Friend" Talk to God as a friend in every action throughout the day and use his mind and your hands to perform actions. In this way, your actions will be positive and powerful, without any mistakes and you will be able to face all situations easily. Previous Next day

Read inspiring message of 2023-09-21 : You Are What You Think . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2023-09-21 You Are What You Think ⇦ ⇨ You are what you think. Think that you are a being of peace and peace will become your personality. Share good news with others. Always have something interesting prepared to share with those you meet. Remember to have a peaceful thought at least once a day. The phrase "you are what you think" is a root idea that our thoughts have a significant influence on 𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐡𝐚𝐯𝐞 𝐚 𝐬𝐢𝐠𝐧𝐢𝐟𝐢𝐜𝐚𝐧𝐭 𝐢𝐧𝐟𝐥𝐮𝐞𝐧𝐜𝐞 𝐨𝐧 𝐨𝐮𝐫 𝐛𝐞𝐥𝐢𝐞𝐟𝐬, 𝐚𝐜𝐭𝐢𝐨𝐧𝐬, 𝐚𝐧𝐝 𝐮𝐥𝐭𝐢𝐦𝐚𝐭𝐞𝐥𝐲, 𝐨𝐮𝐫 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫 𝐚𝐧𝐝 𝐢𝐝𝐞𝐧𝐭𝐢𝐭𝐲. This concept is rooted in the belief that our mental state and thought patterns shape our reality and contribute to our personal development. Suggested Link ➔ eBook: "How To Think?" Please SHARE this page link

Facing Situations with Spiritual Power (Part 2) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-11-18 ⇦ ⇨ Facing Situations with Spiritual Power (Part 2) Looking at different types of difficult problems in our life can make us loose our enthusiasm and also weaken us internally. Life can become a difficult and rough journey, which is when spirituality with all its different benefits can help us immensely. Spirituality is the technique of learning how to rule over yourself not only at the level of words and actions, but also on a more subtle level of thoughts, feelings and emotions. It teaches us the art and fills us with the power of applying a brake to our negative and unnecessary thoughts when a difficult situation is in front of us. ➤It’s not about suppressing your mind and saying that from today I will not get angry or I will behave with love and humility with everyone and then going back to your negative self after some time. This is unnatural. But on the other hand, it’s about gently transforming your negative emotions into positive ones by the use of spiritual power filled in the self by connecting with the Supreme Spiritual Power Source of the world - God. This connection is called meditation in spirituality. ➤Also, it’s not about just relaxing your mind by reducing the number of thoughts, but it’s about creating the right positive thoughts which replace the negative thoughts which are in our mind, when we are in the middle of a difficult situation. So, spiritual strength is what will give us the ability to change our way of thinking and behaving and not just spiritual knowledge. Remember, it’s our personality which needs to change and that will automatically transform our thoughts and feelings, which are influenced by my personality. (To be continued tomorrow...) Suggested Link ➔ Read: "8 Powers of Soul" Message for Today "To have power means to enjoy the variety of Life" Expression : When there is inner strength there is enthusiasm to give the best and also to learn and improve with every obstacle. To work with inner power is to be like a skilled player whose focus is on enjoying the match too rather than just on winning. Experience : When I have learned the art of focusing on my strengths, I am able to enjoy the variety scenes that life brings for me. I would enjoy dealing with all these different scenes in a natural and easy way , and also be naturally victorious. And so I have the benefit of double enjoyment. Previous Next day

Breaking the Cycle of Negative Energy Exchanges (Part 4) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-11-28 ⇦ ⇨ Breaking the Cycle of Negative Energy Exchanges (Part 4) One of the root causes of negative energy exchanges between any two people is a clash of personalities or natures. This can happen between two people who are wrong or between two people, one of whom is right and the other is wrong and also not very uncommonly between two people who are both right in their own unique way. This happens simply because sometimes personalities of two people are correct, their ways of working are correct, their ways of thinking are correct, but they differ. This clash of personalities causes irritation on both sides, which becomes hatred, which becomes anger, causing hurt on both sides. ➤How does one correct this? An important method for this is the sacrifice of the ego. Very often the cause of negative energy exchanges between two people who are both right is subtle ego on both sides, which ends when one of them sacrifices his or her ego. It is often said that the one who sacrifices his or her ego, is worthy of receiving the blessings in a group of people of different personalities as he or she brings about harmony in relationships. ➤The one who sacrifices the ego is mature and humble enough to realize that the responsibility to bring to an end to negative energy exchanges with a particular person lies with him. Such a person has a soft intellect and realizes the significance of moulding or adjusting himself as the situation demands and how that can bring to an end the exchange. Such a person is like an ocean of good wishes. ➤He will sacrifice his own interest, sacrifice the I am right consciousness, sacrifice the Things should be done the way I like consciousness and put the interest of the other first. Also, he will give up his own name and glorify the name of the other. Such a person will very commonly praise the other and his way of working as well as his personality either individually or in a group. Such a person becomes a teacher and friend for the person with whom he was exchanging negative vibes prior to that, becoming an instrument to bring to an end the negative exchange of energy. (Continued tomorrow...) Suggested Link ➔ Learn RajYog Meditation Message for Today "There is victory for the person who opposes the weaknesses instead of the person" Expression : Instead of trying to win over a person who displays any negative qualities, one needs to oppose the negativity itself. The one who knows the art of doing this will never do anything to encourage the weakness in the other person but will provide all help to overcome their negative qualities . Experience : Since I am able to look at the weakness only and am trying to finish it, I will be free from negative feelings of dislike and hatred. There would be a genuine feeling of love , which in turn provides the right environment for the other person’s growth. Previous Next day

Overcoming Mental Pressures & Stress (Part 1) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-12-04 ⇦ ⇨ Overcoming Mental Pressures & Stress (Part 1) On a spiritual level, pressure can be defined as an external force acting on us divided by our ability to bear the force or resist it. Thus, force and resistance capacity are two variants in the equation of pressure. Everyone has different resistance capacities. Two people with different resistance capacities will experience different amounts of pressure when they experience the same magnitude of force. ➤A feeling of pressure reduces our freedom and gives us an experience of being ruled by an external force. There are a lot of people who hold the belief that they can experience freedom only in the absence of an external force, which is almost impossible, since there is almost some force or the other exerted on the soul by ups and downs that takes place in the role that it plays through the physical body; which includes the physical body itself; profession; family; wealth, all types of relationships, etc. Even our own personality, thoughts, feelings, emotions etc. exert pressure on us at times. ➤Apart from the resistance capacity, the other variant in the equation of pressure is not only force but our perception of what the magnitude of the force is. This depends primarily on the beliefs that we carry. Two people will perceive the same situation as forces of different magnitudes. While we hold the belief that life situations, people and their expectations from us, are the forces that are the causes of our pressure, we will be able to do little to change the habit of being pressurized. ➤It is we who pressurize ourself and allow the outside to pressurize us. We can either go through our life journey while experiencing feelings of being emotionally imprisoned, confused, rushed and hurried, or we can do the same with the power of faith and determination, at the same time remaining patient and maintaining our inner emotional stability. In some cases, some of us put pressure on ourselves, because we carry the belief that a bit of pressure is good in order to achieve what we want; it provides us with positive energy and motivates us. ➤So, this is an example of perceiving forces in our life, forces which do not exist. Such kind of pressure can deceive us and give us a feeling of being beneficial in the short term but it can have harmful effects on us in the long term. Some others might not experience this pressure because they do not carry this belief at all and don't invite these forces. (Continues tomorrow...) Suggested Link ➔ Forum: "Overcome Stress" Message for Today "To be a master means to use the right power at the right time" Expression : To be a master means to be aware of the internal qualities that one has. Also it is the ability to use these qualities as and when required. That means to be able to give an order and put into use in a second whatever internal power or virtue that is required at that time. If there is an awareness of the positive quality , and not the ability to put it into use within a second, it would not be called total mastery. Experience : When I am a master I can have an experience of having control over whatever is happening around me. Even if something comes up suddenly, I still can feel the control of the situation and make the best out of it. I neither feel helpless nor blame others for what is happening. Previous Next day

Messengers of Love & Joy (Part 2) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-12-20 ⇦ ⇨ Messengers of Love & Joy (Part 2) 2 ● 𝐋𝐢𝐟𝐞 𝐢𝐬 𝐚 𝐫𝐢𝐜𝐡 𝐜𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐨𝐟 𝐚𝐭𝐭𝐚𝐢𝐧𝐦𝐞𝐧𝐭𝐬 𝐭𝐡𝐚𝐭 𝐦𝐚𝐤𝐞 𝐮𝐬 𝐟𝐞𝐞𝐥 𝐥𝐨𝐯𝐞𝐝 𝐚𝐧𝐝 𝐠𝐢𝐯𝐞 𝐮𝐬 𝐚𝐧 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐨𝐟 𝐣𝐨𝐲. There are so many things in life – the people we spend our time with, our education, our physical health, our career, our physical personality, our wealth, etc. Now happiness does not mean that all these things will always be perfect. In fact, it is the opposite. They will never be perfect. So, every day talk to yourself positively and don’t absorb the negativity of all these things, when they exist. On the other hand, make your inner nature divine and full of immense love and joy. ➤In a world of uncertainty and ups and downs, God wants us to be messengers of love and joy for everyone. Some people are more sorrowful than us and even less loved. Hold their hand with your care and support. While meeting people, always remember – I am a very special soul and full of love and joy, which is God’s invisible property which I have inherited from Him. I will remain stable in different scenes of life and help those who are unstable or disturbed by their negative scenes. 3 ● 𝐂𝐫𝐞𝐚𝐭𝐞 𝐍𝐨 𝐀𝐧𝐠𝐞𝐫 𝐙𝐨𝐧𝐞𝐬 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐰𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞 𝐚𝐧𝐝 𝐡𝐨𝐦𝐞. There are offices in the corporate world where such zones have been created. In such places, positive thoughts are shared by email or through mobile phone chat or social media and everyone starts their day with messages on positivity, which lays the foundation of a positive day. ➤Also, everyone remembers that they are in a No Anger Zone and it is displayed in some way to remind everyone. In such a zone, angry outbursts and over loud talk, aggressive behavior, revengeful behavior and negative talk about others are not allowed. This can be done in your office or in your home with children and other family members. Such zones will then become Zones of Love and Joy instead. (continues tomorrow...) Suggested Link ➔ Write Letter to God Message for Today "Talk to God as a Friend" Talk to God as a friend in every action throughout the day and use his mind and your hands to perform actions. In this way, your actions will be positive and powerful, without any mistakes and you will be able to face all situations easily. Previous Next day

Do's And Don'ts of Meditation (Part 1) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-12-02 ⇦ ⇨ Do's And Don'ts of Meditation (Part 1) 1 ● 𝗕𝗲𝗴𝗶𝗻 𝗬𝗼𝘂𝗿 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗪𝗶𝘁𝗵 𝗔 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗧𝗵𝗼𝘂𝗴𝗵𝘁 ➤ Before beginning your meditation, create a positive thought that you are a pure and peaceful soul and your spiritual father is God - the Supreme Soul, who is the Ocean of all qualities and powers and is always constant in them. This will make your meditation beautiful and keep your mind and intellect focused. 2 ● 𝐓𝐡𝐢𝐧𝐤 𝐀𝐧𝐝 𝐕𝐢𝐬𝐮𝐚𝐥𝐢𝐳𝐞 𝐀𝐭 𝐓𝐡𝐞 𝐒𝐚𝐦𝐞 𝐓𝐢𝐦𝐞 ➤ A very important principle of meditation is that you create positive and powerful thoughts of spiritual wisdom of the soul and God in your mind and at the same time, you visualize those same thoughts in front of the eye of your intellect, making concentration an easy and natural process and leading to a beautiful experience. 3 ● 𝗞𝗲𝗲𝗽 𝗬𝗼𝘂𝗿 𝗘𝘆𝗲𝘀 𝗛𝗮𝗹𝗳-𝗢𝗽𝗲𝗻 𝗔𝗻𝗱 𝗡𝗼𝘁 𝗖𝗹𝗼𝘀𝗲𝗱 ➤ One of the key things to keep in mind while meditating is that you don't close your eyes completely, as this prevents you from visualizing clearly the soul and the Supreme Soul as a beautiful being of light and also you can feel sleepy while creating the peaceful thoughts and not experience the depths of meditation. 4 ● 𝐒𝐢𝐭 𝐅𝐫𝐞𝐬𝐡 𝐈𝐧 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐖𝐢𝐭𝐡 𝐀 𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐎𝐟 𝐆𝐨𝐨𝐝𝐧𝐞𝐬𝐬 ➤ Meditation should not be done while feeling sleepy and without any powerful aim to connect with a Higher Source. So always sit for meditation with a determined thought to have good concentration and freshen up in whatever way you want, before meditating. Freshness of the mind and body will bring success. 5 ● 𝗣𝗹𝗮𝘆 𝗦𝗼𝗳𝘁 𝗔𝗻𝗱 𝗚𝗲𝗻𝘁𝗹𝗲 𝗠𝘂𝘀𝗶𝗰 𝗜𝗻 𝗧𝗵𝗲 𝗕𝗮𝗰𝗸𝗴𝗿𝗼𝘂𝗻𝗱 ➤ A good way to give the mind a soothing feeling in meditation is to have soft and gentle meditation music playing in the background. Also, you can play a soft meditation commentary, to give the mind a direction and not let the mind waiver anywhere. If you prefer silence, do not play anything. (Continues tomorrow...) Suggested Link ➔ Learn RajYog Meditation Message for Today "The one who is humble is always successful" Expression : The one who is humble is free from desires and is in a state of appreciation and contentment of what he has. So he does not want to prove to himself that he is successful. He only enjoys the process of learning and progressing. He is never deterred by criticism and takes it in the right spirit. Experience : Humility enables me to appreciate the effort put in by those around me. I would naturally be able to see the specialties in others and respect them for it . There would be no feeling of envy. So I would naturally be able to have the quality of contributing to the progress of others too. Previous Next day

Read inspiring message of 2023-09-14 : Recipe For Happiness . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2023-09-14 Recipe For Happiness ⇦ ⇨ Two heaped cups of patience One heartful of love Two handfuls of generosity One headful of understanding and a dash of humour Sprinkle with kindness, add plenty of faith, and mix well. Spread over a period of a lifetime and serve everyone you meet. The recipe for happiness is a subjective and complex matter that can vary greatly from person to person. What brings happiness to one individual may not necessarily do the same for another. However, there are some common ingredients that are often associated with leading to a happier and more fulfilling life. Here are some key elements that can contribute to happiness: 𝘽𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡 𝙍𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥𝙨, 𝙂𝙧𝙖𝙩𝙞𝙩𝙪𝙙𝙚, 𝙈𝙞𝙣𝙙𝙛𝙪𝙡𝙣𝙚𝙨𝙨 & 𝙋𝙧𝙚𝙨𝙚𝙣𝙘𝙚, 𝙋𝙪𝙧𝙨𝙪𝙞𝙣𝙜 𝙋𝙖𝙨𝙨𝙞𝙤𝙣𝙨 𝙖𝙣𝙙 𝙂𝙤𝙖𝙡𝙨, 𝙂𝙤𝙤𝙙 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝, 𝙋𝙤𝙨𝙞𝙩𝙞𝙫𝙚 𝙏𝙝𝙞𝙣𝙠𝙞𝙣𝙜, 𝘼𝙘𝙩𝙨 𝙤𝙛 𝙆𝙞𝙣𝙙𝙣𝙚𝙨𝙨, 𝙒𝙤𝙧𝙠-𝙇𝙞𝙛𝙚 𝘽𝙖𝙡𝙖𝙣𝙘𝙚, 𝙖𝙣𝙙 𝙀𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙍𝙚𝙨𝙞𝙡𝙞𝙚𝙣𝙘𝙚. Suggested Link ➔ "Awakening TV LIVE" Please SHARE this page link