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Raising teenagers as they move toward selecting a career path can be both exciting and challenging—especially as they start exploring their unique interests, talents, and ambitions. Offering guidance requires a 'balance' between helping them identify genuine passions and allowing them the autonomy (freedom) to experiment and learn through trial and error. Parents can support this journey by encouraging open, judgment-free discussions about various professions, connecting them with resources and mentors, and helping them develop key soft skills like communication, critical thinking, and adaptability. Ultimately, by providing encouragement, structure, and the freedom to explore, parents can foster a supportive environment that empowers teenagers to confidently shape their future careers. Remember: Adolescents crave independence, yet still need guidance, emotional support, and a direction. Striking the right balance involves open communication, active listening, self-discipline, a loving atmosphere at home, and wisdom imparted by parents. Title: "𝙂𝙪𝙞𝙙𝙞𝙣𝙜 𝘼 𝙏𝙚𝙚𝙣𝙖𝙜𝙚 𝘾𝙝𝙞𝙡𝙙 𝙩𝙤 𝙥𝙪𝙧𝙨𝙪𝙚 𝙖 𝙘𝙖𝙧𝙚𝙚𝙧" Subtitle: 𝙳𝚎𝚝𝚊𝚒𝚕𝚎𝚍 𝚐𝚞𝚒𝚍𝚊𝚗𝚌𝚎, 𝚊𝚍𝚟𝚒𝚜𝚎, 𝚊𝚗𝚍 𝚝𝚒𝚙𝚜 𝚏𝚘𝚛 𝚙𝚊𝚛𝚎𝚗𝚝𝚜 𝚘𝚏 𝚊 𝚝𝚎𝚎𝚗𝚊𝚐𝚎 𝚌𝚑𝚒𝚕𝚍 -𝚐𝚒𝚛𝚕 𝚘𝚛 𝚋𝚘𝚢 𝚝𝚘 𝚙𝚞𝚛𝚜𝚞𝚎 𝚊 𝚌𝚊𝚛𝚎𝚎𝚛 𝚒𝚗 𝚂𝚙𝚘𝚛𝚝𝚜. ----read till the end---- ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" ——————————— The following was written in response to a query we received on our Samadhan WhatsApp group in May 2024. 🌴Firstly, along with the following detailed response >> i highly recommend you to follow our beautiful guidance post titled 𝙋𝙖𝙧𝙚𝙣𝙩𝙞𝙣𝙜 𝙏𝙞𝙥𝙨 𝙛𝙤𝙧 𝙏𝙚𝙚𝙣𝙖𝙜𝙚 𝘾𝙝𝙞𝙡𝙙𝙧𝙚𝙣 🌷Deriving from your message—𝕪𝕠𝕦 𝕒𝕣𝕖 𝕒 𝕘𝕠𝕠𝕕 𝕡𝕒𝕣𝕖𝕟𝕥. You are actively engaging in your daughter's upbringing. That is very good. Having a 'positive' relationship with your children is necessary if you are to 𝐛𝐞𝐟𝐫𝐢𝐞𝐧𝐝 them or 𝐠𝐮𝐢𝐝𝐞 them to make better choices in life. 🍁However, you should ASK your daughter is she at all is interested in sports anymore. Interests may keep changing with new knowledge she gain & new preferences she makes in her life. ——————————— ☘️𝐖𝐫𝐢𝐭𝐢𝐧𝐠 𝐚𝐟𝐟𝐢𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐬 is uplifting. But it is not about writing, as much as it is about "feeling" and "being". Let me explain: 🪴Writing affirmations is suggested for the beginners, as it helps them to 𝐦𝐞𝐦𝐨𝐫𝐢𝐬𝐞 𝐚𝐧𝐝 𝐯𝐢𝐬𝐮𝐚𝐥𝐢𝐬𝐞 𝐭𝐡𝐞 𝐬𝐞𝐥𝐟 𝐚𝐬 𝐚 𝐒𝐎𝐔𝐋... even listening & watching our animated videos on these affirmations will help. 🌿But as you progress, writing will not be necessary... Now you can come into "being" in a matter of seconds... Now you can "feel" 𝐬𝐨𝐮𝐥-𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬𝐧𝐞𝐬𝐬 within a moment. And as you do this, that is, as we become soul-conscious—we naturally connect to God, the Supreme Soul... This is what we call 𝗥𝗮𝗷𝗬𝗼𝗴 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 🌱That is the difference. Writing "I AM A PEACEFUL SOUL" is one thing, and "being" PEACEFUL is another... 𝘞𝘩𝘦𝘯 𝘺𝘰𝘶 𝘴𝘵𝘢𝘳𝘵 𝘭𝘪𝘷𝘪𝘯𝘨 𝘵𝘩𝘦 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦, 𝘪𝘵 𝘣𝘦𝘤𝘰𝘮𝘦𝘴 𝙬𝙞𝙨𝙙𝙤𝙢. 𝙎𝙀𝘾𝙊𝙉𝘿 Now we come to your question: "How can i guide/help her to focus back & have a connection with Shiv baba (the supreme soul)" 🌻The most important point is >> "𝘽𝙚𝙘𝙤𝙢𝙚 𝙖𝙣 𝙚𝙭𝙖𝙢𝙥𝙡𝙚 𝙩𝙤 𝙮𝙤𝙪𝙧 𝙘𝙝𝙞𝙡𝙙" >> 𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿: There is no better way to teach others, than to learn & practise it perfectly. Let her see your nature changing, you becoming 𝚜𝚝𝚊𝚋𝚕𝚎, 𝚌𝚊𝚕𝚖, 𝚙𝚎𝚊𝚌𝚎𝚏𝚞𝚕... Ask her to start "𝚖𝚎𝚍𝚒𝚝𝚊𝚝𝚒𝚘𝚗" and see the benefits herself. ((we have provided you with all resources—see the end of this message)) ———————————— 🌼Now > Instead of me answering, it would be even better when YOU can find our the answer. We will tell you how: "𝙋𝙪𝙩 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙘𝙝𝙞𝙡𝙙'𝙨 𝙨𝙝𝙤𝙚𝙨" >> see their perspective and enter their world. You will see that she has 𝕗𝕒𝕞𝕚𝕝𝕪, 𝕤𝕔𝕙𝕠𝕠𝕝, 𝕗𝕣𝕚𝕖𝕟𝕕𝕤, 𝕙𝕠𝕞𝕖𝕨𝕠𝕣𝕜, 𝕚𝕟𝕥𝕖𝕣𝕟𝕖𝕥, 𝕤𝕠𝕔𝕚𝕒𝕝 𝕞𝕖𝕕𝕚𝕒—all these are prime aspects of her life right now. 🪻Now if you were your daughter, HOW would you like your parent to help you connect to God? How would you be convinced on who God is... and what our relationship with god is? How would you like to be taught? ☝️Ask these questions to yourself, and you will get the answers. 𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿: Sometimes, the best answer to a question—is asking a better question. 𝘾𝙊𝙉𝘾𝙇𝙐𝙎𝙄𝙊𝙉 As we observe, your daughter is still 𝐨𝐛𝐞𝐝𝐢𝐞𝐧𝐭, whilst many children turns disobedient in teenage years... So you should never do anything that spoil this relationships. 𝐁𝐞𝐜𝐨𝐦𝐞 𝐡𝐞𝐫 𝐛𝐞𝐬𝐭 𝐟𝐫𝐢𝐞𝐧𝐝. Become an "example" of a good human being & your children will follow you even without you needing to teach them. Your 𝚙𝚞𝚛𝚎 𝚟𝚒𝚋𝚛𝚊𝚝𝚒𝚘𝚗𝚜 will touch them. ———————————— ✱ 𝙇𝙄𝙉𝙆𝙎 𝙁𝙊𝙍 𝙔𝙊𝙐 ✱ Here are some useful resources for you to use: See ALL our videos on "Parenting" by sister Shivani 👉 https://www.youtube.com/playlist?list=PLw4vwEuI7Q3ov6mIbEPNbb9W5YS2WIDBj "Parenting Tips" by Sandeep Maheshwari 👉 https://www.youtube.com/watch?v=bcw5cK9kOCU 𝗚𝘂𝗶𝗱𝗲𝗱 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗯𝘆 𝘀𝗶𝘀𝘁𝗲𝗿 𝗦𝗵𝗶𝘃𝗮𝗻𝗶 in HINDI 👉 https://www.youtube.com/watch?v=XnT_cOq_Ba8 in ENGLISH 👉 https://www.youtube.com/watch?v=fgChzlOt3XI Learn 𝘼𝙛𝙛𝙞𝙧𝙢𝙖𝙩𝙞𝙤𝙣𝙨 (Swamaan) with our 𝐠𝐮𝐢𝐝𝐞 𝐥𝐞𝐭𝐭𝐞𝐫 👉 https://files.shivbabas.org/wp-content/uploads/Swaman-Abhyas-Guide.pdf 🍀Read again the response message and do follow the given links one by one for a complete support. NEXT >> Parenting Tips for Teenage Children ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Original title: "𝙃𝙤𝙬 𝘿𝙤𝙚𝙨 𝙇𝙪𝙣𝙖𝙧 𝘾𝙮𝙘𝙡𝙚 𝙤𝙛 𝙈𝙤𝙤𝙣 𝘼𝙛𝙛𝙚𝙘𝙩 𝙃𝙪𝙢𝙖𝙣 𝘽𝙚𝙞𝙣𝙜𝙨, 𝙤𝙪𝙧 𝘽𝙤𝙙𝙮" (with the concept and examples of Yin-Yang) Tip: You can skip to the answer directly. Divine Soul 💫 ✸The 𝖙𝖔𝖕𝖎𝖈 best rephrases your question. Though it is a vast topic to explain, here are some of the best relevant ideas. ---------------------------- 🌴 𝕋𝕙𝕖 𝕗𝕚𝕧𝕖 𝕖𝕝𝕖𝕞𝕖𝕟𝕥𝕤: 𝐸𝒶𝓇𝓉𝒽, 𝒲𝒶𝓉𝑒𝓇, 𝐹𝒾𝓇𝑒, 𝒜𝒾𝓇 & 𝐸𝓉𝒽𝑒𝓇 (space/sky) are ‘𝐏𝐚𝐧𝐜𝐡𝐦𝐚𝐡𝐚𝐛𝐡𝐨𝐨𝐭’ of the Universe. The human body is also the product of these five elements in different proportions. ▶️ Earth forms solid structures like 𝘵𝘦𝘦𝘵𝘩, 𝘯𝘢𝘪𝘭𝘴, 𝘣𝘰𝘯𝘦𝘴, 𝘮𝘶𝘴𝘤𝘭𝘦𝘴, 𝘵𝘪𝘴𝘴𝘶𝘦𝘴, 𝘩𝘢𝘪𝘳. ▶️ Water forms saliva, urine, semen, blood, sweat ▶️ Fire forms hunger, thirst, sleep, vision, complexion ▶️ Air is responsible for movements: expansion, contraction, vibration, suppression ▶️ Space is the most subtle of all elements and is present in the hollow cavities of the body in the form of radio frequencies, light radiation, cosmic rays. ▶️ ‘Prana’ (the vital force of life) is also connected to these five elements. ☯ The 𝙐𝙣𝙞𝙫𝙚𝙧𝙨𝙚 𝙞𝙨 𝙩𝙝𝙚 𝙗𝙖𝙡𝙖𝙣𝙘𝙚 𝙤𝙛 2 𝙚𝙣𝙚𝙧𝙜𝙞𝙚𝙨 – 𝙵𝚎𝚖𝚒𝚗𝚒𝚗𝚎 (yin) and 𝙼𝚊𝚜𝚌𝚞𝚕𝚒𝚗𝚎 (yang). The traditional yoga texts describe 𝐼𝒹𝒶 𝒩𝒶𝒹𝒾, in our body, as having a lunar (feminine) energy and 𝒫𝒾𝓃𝑔𝒶𝓁𝒶 𝒩𝒶𝒹𝒾 to be the solar energy (masculine). 𝕹𝖆𝖙𝖚𝖗𝖊: Season cycle Nature is the product of the yin-yang (feminine-masculine) action and the result of the large yin-yang changes of the earth. Among the most common natural phenomena, the day-night cycle is also a real example of the transformation of yin-yang. Daytime belongs to Yang, on the contrary, night time belongs to Yin. 💐The change of seasons refers to the cycle of four seasons (spring, summer, autumn, winter) repeatedly. 𝒯𝒽𝑒 𝓅𝓇𝑜𝒸𝑒𝓈𝓈 𝒻𝓇𝑜𝓂 𝓈𝓅𝓇𝒾𝓃𝑔 𝓉𝑜 𝓈𝓊𝓂𝓂𝑒𝓇 𝒾𝓈 𝓉𝒽𝑒 𝓅𝓇𝑜𝒸𝑒𝓈𝓈 𝑜𝒻 𝒴𝒶𝓃𝑔 𝑔𝓇𝑜𝓌𝒾𝓃𝑔 𝒶𝓃𝒹 𝒴𝒾𝓃 𝒹𝒾𝓈𝒶𝓅𝓅𝑒𝒶𝓇𝒾𝓃𝑔, 𝒶𝓃𝒹 𝓉𝒽𝑒 𝓅𝓇𝑜𝒸𝑒𝓈𝓈 𝒻𝓇𝑜𝓂 𝓈𝓊𝓂𝓂𝑒𝓇 𝓉𝑜 𝒶𝓊𝓉𝓊𝓂𝓃 𝒾𝓈 𝓉𝒽𝑒 𝓅𝓇𝑜𝒸𝑒𝓈𝓈 𝑜𝒻 𝒴𝒶𝓃𝑔 𝒹𝒾𝓈𝒶𝓅𝓅𝑒𝒶𝓇𝒾𝓃𝑔 𝒶𝓃𝒹 𝒴𝒾𝓃 𝑔𝓇𝑜𝓌𝒾𝓃𝑔. Summer and winter are merely the "extreme points" on this cycle. 𝕳𝖚𝖒𝖆𝖓: Human composition We human beings are co-creaters of universe >> In terms of combination patterns and changes, human is unified with the universe and nature, and also has the composition pattern of yin-yang. 🌱The male & female (body-wise) is the most promising example of yin-yang. They have balanced masculine and feminine energy of own. Masculine energy is characterized by DOING i.e. external, giving, projective, focused, achieving, planning, confident, goal oriented, driven, logical mind... Whereas, feminine energy is characterized by BEING i.e. internal, receptive, allowing, feeling, empathetic, vulnerable, creative, intuitive. 🍁Nothing is absolute Yin or absolute Yang; each is relative to the other, and everything contains components of both! As we see in the yin-yang symbol, there is always a seed of yin within yang and vice versa. Along this line of thought, all males have some feminine aspects and all females have some masculine aspects. ———————————— 𝕷𝖎𝖋𝖊 𝖕𝖆𝖙𝖙𝖊𝖗𝖓𝖘 Activities in life, drinking, eating and resting etc., are the body to carry out the transformation of Feminine-Masculine , a transformation of the truth yin-yang >> thus restoring energy. The adjustment of psychology, character and behavior according to the law of transformation of yin-yang can promote the physical and mental health of people. 𝕸𝖔𝖔𝖓 𝖕𝖍𝖆𝖘𝖊𝖘 🌝The movement of the Moon around the Earth (just as the relative positions of the Sun, the Earth, and the Moon) change regularly during the month, creates the natural phenomenon of Moon Phases. In this way, the natural transformation (cyclic) of Yin-Yang repeats itself. 𝕳𝖔𝖜 𝖙𝖔 𝖇𝖊 𝖎𝖓 𝖍𝖆𝖗𝖒𝖔𝖓𝖞 𝖜𝖎𝖙𝖍 𝖓𝖆𝖙𝖚𝖗𝖊? ⭐The sun in body is SOUL. The moon in body is the MIND and our BODY is the earth. The time when all three come in alignment (eclipse) is good for spiritual practices to bring our body, mind & soul in alignment. We receive the energy without any blockage. 🌺 Meditation (Yog)(https://www.shivbabas.org/rajyoga-meditation) is the most effective practice to help one shift out of fight or flight (doing) into rest & digest (being). The ‘Law of Nature’ demands these elements to be in balance. Yog helps us purifying these elements and restore balance. Nature moves at a much slower and steadier pace than our rushed and frantic modern lives. It is the perfect example of a doing/being balance. 🌹When we spend time in nature and meditate, our mind and body can re-attune to the natural rhythms of life. Find a park or go on a hike and relax with all of the sounds, smells and sights. Take in the groundedness and steady presence of trees. Receive the feeling of sunshine on your skin. Welcome plants or flowers into your living space and pause to appreciate their beauty and good energy. 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... On Godly Service, Sister Preeti, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝕭𝕾𝕴

Spirituality often feels like a language spoken only by those who worship or quote ancient texts. Yet, at its core, spirituality isn’t about worshipping or strictly following some divine mandates; but it is a search for meaning, connection, and inner peace that transcends belief systems. Whether through meditation, art, community, or simply pausing to reflect on life’s mysteries, spirituality can offer non-believers tools to navigate stress, cultivate resilience, and deepen their sense of belonging in a vast, unpredictable world. The goal isn’t conversion, but invitation: to explore the quiet spaces where wonder and purpose thrive, even without a higher power to name. For a Scientific-minded person: Think of spirituality as the science of your inner cosmos: it’s a method for observing how thoughts, feelings, and a sense of purpose emerge from the brain’s wiring, yet point toward experiences that elude a microscope. Using tools like reflection, meditation, or simple curiosity, you run experiments on your own awareness—tracking shifts in mood, flashes of insight, or moments of deep connection. It may not yield equations, but it offers its own data: a clearer mind, stronger bonds, and a richer sense of meaning that even the most precise instruments can only hint at. ★ 𝘽𝙧𝙞𝙣𝙜𝙞𝙣𝙜 𝙎𝙥𝙞𝙧𝙞𝙩𝙪𝙖𝙡𝙞𝙩𝙮 𝙩𝙤 𝙖 𝙉𝙤𝙣-𝘽𝙚𝙡𝙞𝙚𝙫𝙚𝙧 ★ Before all the rest, let us gather important points from your message: ● The person is worldly-intelligent and has good knowledge of the outside world---a sophisticated person. ● They do not seem to be interested in spirituality, and anything that favours the "inner world". But he does have a well-reasoned mind. ● You would be glad if we tell you that those who are firm non-believers are often those who become "strong-believers"... this is because they have a reasoning mind... they do not want to believe in god because they fear of god, but needs a 'reason' and a 'personal experience' to support. Observe that many 'great souls' who gave us their own 'spiritual path to god' (religions, sects, books, way of living) were once non-believers and away from spirituality. 🌈One well-known example of our BK organisation is BK sister Shivani, who was a firmly 'scientific-minded person' who would resist every effort of her mother, who was trying to introduce 'spiritual way' 'yog' and 'principles' taught at 'Brahma Kumaris'.... But little by little, as Shivani's questions were answered & she experienced a divine connection during Yog (meditation), she became a firm believer, not only a discipled student, but also a teacher who then brough this light into many lives. ● When they get the reason, their questions are 'answered' and backed by a personal experience (through 'meditation' or a 'miracle' they witnessed in life) their belief become strong. They no longer doubt. ——————————— 👉Now, our guidance for you would depend on many factors.... like how close you both are, and how often do you interact, etc. 🍇What we would suggest anyway, but i am pleased to hear that you already are giving Sakash (𝐬𝐞𝐧𝐝𝐢𝐧𝐠 𝐭𝐡𝐞𝐦 '𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞' 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧𝐬) during your morning Yog. This does help, at the THOUGHT level... You are empowering that soul from within... the root is getting stronger... it does take TIME to reach the fruit, but HAVE FAITH... it is working. ✶Please follow our SAKASH ARTICLE to learn the method & get helpful links. 🍎In this case, i feel it would be much better to give a voice response (a voice 'recording' will be sent to you privately, that you can hear first... and then make sure that the person in mention hears it, with 'a calm mind' & 'focus') (An audio recording was then sent within the next 24 hours) Also read: Faith vs Blind faith Restoring Faith in God ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

The following was our response written on our Samadhan WhatsApp group in March 2023. Title: "How to Live Life Happily at Fullest?" (in-general guidance, applicable to everyone) 🌱You mentioned a few things about your husband and your good wishes for life. Words weren't clear so i had to go through your message a few times. What became clear is that you want to do something worthwhile in life, to help others... which demands financial help from your husband, who is money conscious. He does not spend money easily. 🍀Well, we would not say that spending money lavishly is wise. But yes, use your money in right things which gives you happiness. ➥ Going to trips and holidays ➥ Spending time with family & friends ➥ Making memories ➥ Buying things which are useful in daily life ➥ Doing what you truly love! ☝️These are good use of money Tip: Also please read our beautiful post on How to Enjoy Life (with steps, videos & examples) 🌹Coming to your goodwill to help everyone >> this noble service you can do without need of money, or with a little money. Help is not always financial... Service simply means 'sharing' what you have in excess. You can share love, peace, joy, empowering words, time (moments of life), good advice (like we do) and much more... all of which does not need any money to begin. Giving HOPE to someone is also a GREAT service. 🌺Now coming to >> how to be happy? >> "change your attitude to life" >> there are 100 good things, 1000 right things happening in your life RIGHT NOW... focus on them >> be grateful for the gifts of life >> and if you need something else too, work towards it and stay assured that God always and will always provide whatever your soul desire. ★Please read our post Affirmations and Manifestation ✶𝐕𝐢𝐝𝐞𝐨: "Secrets of a Good husband-wife relationship" ➤ https://www.youtube.com/watch?v=0uLLuodEFhE (by Sandeep Maheshwari) and ✶𝐕𝐢𝐝𝐞𝐨: "How to Not get affected by others?" ➤ https://www.youtube.com/watch?v=MpuZtSDaOtw (by BK Shivani) 🌸Have good wishes for your husband >> he has his own point of view & what he does is justified >> also that spending money wisely is equally important. 🪴If you wish to CHANGE his sanskaar, only love and spiritual empowerment is one sure method. Only LOVE can change someone for good. 👉𝐕𝐢𝐝𝐞𝐨: "How to CHANGE a person?" ➤ https://www.youtube.com/watch?v=HcTwOoZFe88 (by sister Shivani) 🌳Never be angry on your husband. If he comes home with anger, your PEACE and LOVE is powerful enough to calm him down and uplift his mood. Wife is also like a Mother. Remember: "The Light of your Love is all he need to become the best version of himself" 𝕮𝖔𝖓𝖈𝖑𝖚𝖘𝖎𝖔𝖓 So if you wish to truly enjoy life, learn to: ➥ understand the situations ➥ adjust sometimes ➥ love all-ways ➥ act with "peace" in mind ➥ take decisions with "patience" ➥ do Not worry about "past" ➥ take "lessons" from past mistakes ➥ keep your "intention" positive & clean ➥ send "positive" thoughts to your family ➥ "bless" yourself & all others ➥ be "hopefull" for the future ➥ take every day a NEW beginning ➥ Live as if Today is the last day ☝️That is all you need to become the best version of yourself, and thus to live the life at its fullest. Tip: Also please read our beautiful post on How to Enjoy Life (with steps, videos & examples) On Godly Service, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝕭𝕾𝕴

The following is our guidance (in Hindi) titled "𝙃𝙤𝙬 𝙩𝙤 𝙍𝙚𝙢𝙖𝙞𝙣 𝘾𝙖𝙡𝙢 𝙞𝙣 𝘿𝙞𝙛𝙛𝙞𝙘𝙪𝙡𝙩 𝙎𝙞𝙩𝙪𝙖𝙩𝙞𝙤𝙣𝙨?" (HINDI) as written and posted on our platform "Samadhan" WhatsApp group in May 2023. माहौल अर्थात परिस्थिति (situation) . है यह तो जरूर है की हर कोई अलग अलग वातावरण (परिस्थिति) में रेहता है। कभी कभी हमे ऐसे माहौल में रेहना होता है जो हमे पसंद न आये। 🌻ऐसे में एक सत्य याद रखो >> "आत्मा अपनी स्थिति (spiritual stage) द्वारा किसी भी परिस्थिति को परिवर्तन (change) कर सकती है" >> यह अव्यक्त मुरली(https://www.shivbabas.org/avyakt-bapdada-murli) में शिव बाबा के महावाक्य है। 🌷अर्थात >> योग / याद द्वारा आप अपनी स्थिति को धीरे धीरे इतना उपराम बना सकते हो, की बहार की atmosphere (माहौल) आपकी स्थिति को change नहीं कर सके। 🌿और एक बात >> हमारी अपनी स्थिति का प्रभाव (बहार की परिस्थिति के मुक़ाबले) बहत बड़ा होता है। अर्थात, हम जो अंदर से जो सोचते है, जो feel कर रहे है, उसका प्रभाव ज्यादा है। बहार की दुनिया का प्रभाव तभी पड़ता है, जब हम अंदर से weak हो। 🌺इसलिए, राजयोग की विधि से आगे बढ़ो। राजयोग अभ्यस ➤ https://www.shivbabas.org/rajyoga-meditation-hindi(https://www.shivbabas.org/rajyoga-meditation-hindi) ✱ Videos for You ✱ 𝕊𝕡𝕖𝕒𝕜𝕖𝕣𝕤: BK sister Shivani, Sadhguru 1. Man ko sada shaant (calm) kaise rakhe? ➤ https://www.youtube.com/watch?v=TuaIOw_4OJA(https://www.youtube.com/watch?v=TuaIOw_4OJA) 2. Man ko shaant kaise banaye? ➤ https://www.youtube.com/watch?v=CXua1u5cWr8(https://www.youtube.com/watch?v=CXua1u5cWr8) 3. (English) How to not get angry around People ➤ https://www.youtube.com/watch?v=cxoQdEhHaT8(https://www.youtube.com/watch?v=cxoQdEhHaT8) 4. (English) How to stay calm during chaos & be STABLE ➤ https://www.youtube.com/watch?v=58e_Nz-4lv4(https://www.youtube.com/watch?v=58e_Nz-4lv4) 5. (English) Remain calm in difficult situations ➤ https://www.youtube.com/watch?v=eYoUt138i6c(https://www.youtube.com/watch?v=eYoUt138i6c) ☝️ऊपर दिए गए सभी 4 videos जरूर देखे। नमस्ते Oᑎ GOᗪᒪY SEᖇᐯIᑕE, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝕭𝕾𝕴

In a world increasingly shaped by human activity, the concept of "serving animals" invites us to reexamine our relationship with the creatures who share our planet. Whether through acts of conservation, ethical stewardship, or the recognition of animals’ intrinsic value, serving animals transcends mere caretaking—it challenges us to confront our responsibilities as guardians of biodiversity and advocates for compassion. From service animals that enhance human lives to endangered species relying on human intervention for survival, this intricate dynamic underscores a profound interdependence. This article explores the ways in which we can care for loal animals. Index Part 1 (Animal Charities) Part 2 (Spiritual Way) Part 3 (9 ways to care for animals) ★ 𝙎𝙚𝙧𝙫𝙞𝙣𝙜 𝘼𝙣𝙞𝙢𝙖𝙡𝙨 ★ 𝗤𝘂𝗲𝗿𝘆: 𝘐 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘢 𝘭𝘰𝘤𝘢𝘭 𝘢𝘯𝘪𝘮𝘢𝘭 𝘴𝘩𝘦𝘭𝘵𝘦𝘳 𝘧𝘰𝘳 𝘧𝘰𝘰𝘥 𝘢𝘯𝘥 𝘮𝘦𝘥𝘪𝘤𝘪𝘯𝘦. 𝘉𝘶𝘵 𝘩𝘢𝘷𝘦𝘯𝘵 𝘥𝘰𝘯𝘢𝘵𝘦𝘥 𝘢𝘯𝘺 𝘮𝘰𝘯𝘦𝘺 𝘴𝘰 𝘧𝘢𝘳, 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨 𝘪𝘧 𝘮𝘺 𝘮𝘰𝘯𝘦𝘺 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘶𝘴𝘦𝘥 𝘸𝘳𝘰𝘯𝘨𝘭𝘺, 𝘵𝘩𝘦𝘯 𝘪𝘵 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘢 𝘴𝘪𝘯 𝘧𝘰𝘳 𝘮𝘦. 𝘉𝘶𝘵 𝘯𝘰𝘸 𝘐 𝘴𝘦𝘦 𝘵𝘩𝘦𝘺 𝘯𝘦𝘦𝘥 𝘮𝘰𝘯𝘦𝘺 𝘵𝘰 𝘤𝘶𝘳𝘦 𝘴𝘰𝘮𝘦 𝘪𝘯𝘧𝘦𝘤𝘵𝘦𝘥 𝘢𝘯𝘪𝘮𝘢𝘭𝘴. 𝘐 𝘳𝘦𝘢𝘭𝘭𝘺 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘩𝘦𝘭𝘱, 𝘣𝘶𝘵 𝘤𝘰𝘯𝘧𝘶𝘴𝘦𝘥. 𝘗𝘭𝘦𝘢𝘴𝘦 𝘨𝘶𝘪𝘥𝘦. // 𝗧𝗛𝗘 𝗥𝗘𝗦𝗣𝗢𝗡𝗦𝗘 // 🪴To clarify your thinking here >> it is of course 'noble' to help in any way you can, whether it is a human being in need, or an animal. 🌸When a human being is in pain or need help, they can ask for it. They can speak and get the help. Animals cannot... Therefore, to help animals is even more important, as they cannot help themself. 🪻So, yes if you have extra money, and if you are sure that the money will directly go for 𝐚𝐧𝐢𝐦𝐚𝐥 𝐰𝐞𝐥𝐟𝐚𝐫𝐞 then surely do that. In fact, the best way is to 'personally' do the service >> You can 𝐬𝐞𝐫𝐯𝐞 𝐟𝐨𝐨𝐝 (and water) to your street dogs & cats, 𝐡𝐞𝐚𝐥 their wounds, or 𝐰𝐚𝐬𝐡 them to keep them clean. 🌿To contribute further, you may donate to a 'trusted' 𝐥𝐨𝐜𝐚𝐥 𝐚𝐧𝐢𝐦𝐚𝐥 𝐬𝐡𝐞𝐥𝐭𝐞𝐫, or an 𝐚𝐧𝐢𝐦𝐚𝐥 𝐡𝐨𝐬𝐩𝐢𝐭𝐚𝐥. For example, the 𝕊𝕞𝕒𝕝𝕝 𝔸𝕟𝕚𝕞𝕒𝕝 ℍ𝕠𝕤𝕡𝕚𝕥𝕒𝕝 by TATA in Mumbai: https://sahmumbai.com ✶𝗡𝗢𝗧𝗘: It is important to find out whether the animal-shelter or the hospital is trustworthy, and it should not have corrupt people involved. You can check their website, feedback from the locals, and by personally visiting the place and seeing how the animals are treated and where is the money being used. ☝️These are the ways you can contribute directly to a specific cause. Second: Spiritual Way There is an even higher way >> sending 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧𝐬 to all souls of the world, including animals & birds. The POSITIVE vibrations (thought) you create 𝐫𝐢𝐩𝐩𝐥𝐞𝐬 𝐨𝐮𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝 >>𝕖𝕞𝕡𝕠𝕨𝕖𝕣𝕤 & 𝕙𝕖𝕒𝕝𝕤 𝕖𝕧𝕖𝕣𝕪 𝕤𝕠𝕦𝕝... Your vibrations can 𝐮𝐩𝐥𝐢𝐟𝐭 someone who is feeling down, bring 𝐩𝐞𝐚𝐜𝐞 amidst a conflict, spread 𝐥𝐨𝐯𝐞, and give the experience of 𝐣𝐨𝐲 & 𝐜𝐨𝐦𝐟𝐨𝐫𝐭 for those in grief. ⭐This is called 𝙎𝙖𝙠𝙖𝙨𝙝 (sending 𝚒𝚗𝚝𝚎𝚗𝚜𝚎 𝚙𝚘𝚜𝚒𝚝𝚒𝚟𝚎/𝚙𝚘𝚠𝚎𝚛𝚏𝚞𝚕 𝚟𝚒𝚋𝚛𝚊𝚝𝚒𝚘𝚗𝚜 during Yog) ➕To learn more & get links, please read & follow our 𝐒𝐚𝐤𝐚𝐬𝐡 𝐚𝐫𝐭𝐢𝐜𝐥𝐞 >> https://www.shivbabas.org/forum/question-answers/sakash-meaning-purpose-method Third 9 Ways to Care for Local Animals 1. Preserve habitats: Avoid pesticide use, plant native flora, and protect green spaces 2. Provide resources: Set up bird feeders, clean water stations, or sheltered areas for small wildlife. 3. Support wildlife rehab centers: Donate, volunteer, or report injured animals to licensed professionals. 4. Reduce hazards: Secure trash, use window decals to prevent bird collisions, and keep roads litter-free. 5. Practice responsible pet ownership: Keep cats indoors, leash dogs in natural areas, and spay/neuter pets. 6. Educate others: Share knowledge about local species and advocate for animal-friendly policies. 7. Participate in citizen science: Join wildlife surveys or monitoring programs to aid conservation efforts. 8. Avoid feeding wildlife: Prevent dependency or unnatural behavior by letting animals forage naturally. 9. Create safe passage: Install wildlife crossings or tunnels to reduce road fatalities. ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Overcoming loneliness is a journey that many of us face. This includes feeling disconnected from the inner-self, from the life-purpose, or from meaningful relationships. Loneliness can affect mental and emotional well-being. This article offers detailed insight, practical suggestions, and helpful resources—aimed at understanding and coping up with loneliness. We aim to 'empower' you to reclaim the lost sense of belonging and fulfillments. Tip: If you are particularly searching for help with depression, please visit our highly recommended post Guide to Healing Depression. Title: "𝙃𝙚𝙡𝙥𝙞𝙣𝙜 𝙇𝙤𝙣𝙚𝙡𝙞𝙣𝙚𝙨𝙨" Subtitle: 𝚂𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚒𝚗𝚜𝚒𝚐𝚑𝚝 𝚊𝚗𝚍 𝚙𝚛𝚊𝚌𝚝𝚒𝚌𝚊𝚕 𝚐𝚞𝚒𝚍𝚊𝚗𝚌𝚎 𝚝𝚘 𝚑𝚎𝚕𝚙 𝚙𝚎𝚘𝚙𝚕𝚎 𝚏𝚎𝚎𝚕𝚒𝚗𝚐 𝚕𝚘𝚗𝚎𝚕𝚢 𝚘𝚛 𝚍𝚎𝚙𝚛𝚎𝚜𝚜𝚎𝚍 ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in Jan 2025. ✶𝗙𝗼𝗿𝗲𝘄𝗼𝗿𝗱: The following is our response to a query we received on this group recently—of a lady asking for guidance for her nephew in Canada who is going through loneliness & depression. Index Introduction Causes of Loneliness Overcoming Loneliness (steps) Final Words & Links ———————————— 🪴The most important point perhaps—𝐁𝐞𝐢𝐧𝐠 𝐚𝐥𝐨𝐧𝐞 and 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐥𝐨𝐧𝐞𝐥𝐲 are two distinct things. 'Being alone' is 𝐚 𝐬𝐭𝐚𝐭𝐞 𝐨𝐟 𝐞𝐱𝐢𝐬𝐭𝐞𝐧𝐜𝐞 and 'feeling lonely' is 𝐚 𝐬𝐭𝐚𝐭𝐞 𝐨𝐟 𝐦𝐢𝐧𝐝 (𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞). You can experience loneliness even when surrounded by dozens of people. Also true is—we can be at peace & feel complete, even when alone. Real Cause of Loneliness 🌻Hence, if someone is feeling lonely or depressed, even when surrounded by a family or friends, and the external situation is normal, then 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚 '𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥' 𝐫𝐞𝐚𝐬𝐨𝐧 behind it. 🍁The most common spiritual reason is lacking a purpose (a 'motivation' to keep along). It is often overlooked, but 𝚊 𝚜𝚎𝚗𝚜𝚎 𝚘𝚏 𝚙𝚞𝚛𝚙𝚘𝚜𝚎 is the most important part of life. Without a motivation/goal, no matter what external resources you have, will not suffice. 𝐖𝐡𝐞𝐧 𝐰𝐞 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐝𝐨𝐢𝐧𝐠 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐚𝐫𝐞 𝐦𝐞𝐚𝐧𝐭 𝐭𝐨 𝐝𝐨 𝐰𝐢𝐭𝐡 𝐥𝐢𝐟𝐞, the Universe has a way to signal this. This is the reason why we feel depressed not when we are alone, but 𝐰𝐡𝐞𝐧 𝐰𝐞 𝐚𝐫𝐞 𝐚𝐫𝐞 𝐨𝐟𝐟 𝐭𝐡𝐞 𝐭𝐫𝐚𝐜𝐤, 𝐡𝐚𝐯𝐞 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐝𝐨, or nothing interests. 🌈This is the time of 𝙨𝙥𝙞𝙧𝙞𝙩𝙪𝙖𝙡 𝙧𝙚𝙣𝙚𝙬𝙖𝙡... This is the time when the soul goes deep into itself, and start searching for 𝐭𝐡𝐞 𝐦𝐞𝐚𝐧𝐢𝐧𝐠, 𝐟𝐨𝐫 𝐚 𝐩𝐮𝐫𝐩𝐨𝐬𝐞... And so this is the time when we come closer to God, as we turn towards 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕𝚒𝚝𝚢 and the inner being. "We start living simple, speak less & understand more, DO less & just BE more, argue less & love more, and make conscious choices." 🌷So we can say—"this is the right time" to bring someone to spirituality. Even 𝐠𝐢𝐯𝐢𝐧𝐠 𝐭𝐡𝐞𝐦 𝐚 𝐡𝐢𝐧𝐭 would be enough. If they are meant to follow this path, they will naturally be attracted to it. All you need to do, is 𝐢𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐞 𝐭𝐡𝐞𝐦 𝐭𝐨 𝐆𝐲𝐚𝐧 (spiritual knowledge) of BrahmaKumaris. ✶STEP 1 could be reading our introduction page where all information is given coherently. Then they can take the ONLINE COURSE (the 7 days RajYog course available on this website) ———————————— Overcoming Loneliness Whether you live close or far (to the person who is suffering from loneliness or depression)—you can surely help them with the following: ● 𝗥𝗲𝗮𝗰𝗵 𝗢𝘂𝘁 𝗮𝗻𝗱 𝗟𝗶𝘀𝘁𝗲𝗻 A simple 'phone call' or 'message' can go a long way. Encourage them to talk openly, as you listen without judgment, letting them know you genuinely care and ready to help wherever possible. ● 𝗘𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗥𝗼𝘂𝘁𝗶𝗻𝗲 Suggest them to involve with 'self-care' activities that nurture mental well-being—like 𝘳𝘦𝘨𝘶𝘭𝘢𝘳 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦, 𝘮𝘪𝘯𝘥𝘧𝘶𝘭 𝘣𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨, 𝘳𝘦𝘢𝘥𝘪𝘯𝘨, 𝘢𝘳𝘵, 𝘫𝘰𝘶𝘳𝘯𝘢𝘭𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘸𝘢𝘵𝘤𝘩𝘪𝘯𝘨 𝘪𝘯𝘴𝘱𝘪𝘳𝘪𝘯𝘨 𝘷𝘪𝘥𝘦𝘰𝘴. Remember: Even brief moments of self-care can positively affect mood. ● 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 Joining a nearby 'sports or social club' can make you feel connected and welcomed. Having this sense of "being a part of a community" gives 𝐡𝐨𝐩𝐞 & 𝐛𝐫𝐢𝐧𝐠 𝐥𝐢𝐯𝐞𝐥𝐢𝐧𝐞𝐬𝐬 that can boost your mood. ● 𝗠𝗮𝗸𝗲 𝗧𝗵𝗲𝗺 𝗙𝗲𝗲𝗹 𝗩𝗮𝗹𝘂𝗲𝗱 Show up regularly in a supportive way; small acts of kindness, make your presence felt positively. Offer help, but do not intrude in their life.𝘑𝘶𝘴𝘵 𝘣𝘦 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦. 𝙁𝙞𝙣𝙖𝙡 𝙒𝙤𝙧𝙙𝙨 In general, loneliness can become a 'gift' as it gives us the SPACE 𝐭𝐨 𝐠𝐨 𝐰𝐢𝐭𝐡𝐢𝐧, 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐝𝐞𝐞𝐩𝐞𝐫 𝐬𝐞𝐥𝐟, 𝐟𝐫𝐞𝐞 𝐮𝐩 𝐟𝐫𝐨𝐦 𝐨𝐭𝐡𝐞𝐫 𝐩𝐞𝐨𝐩𝐥𝐞'𝐬 𝐞𝐧𝐞𝐫𝐠𝐢𝐞𝐬, and 𝐟𝐢𝐧𝐝 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞-𝐩𝐮𝐫𝐩𝐨𝐬𝐞. Thus, there is nothing better than "time alone" for a 𝚍𝚎𝚎𝚙 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚐𝚛𝚘𝚠𝚝𝚑. And also—there is nothing worse than the feeling of 'loneliness'. It is thus, all about how you use that time. ➤Here is our detailed guidance on 𝗢𝘃𝗲𝗿𝗰𝗼𝗺𝗶𝗻𝗴 𝗟𝗼𝗻𝗲𝗹𝗶𝗻𝗲𝘀𝘀 (must read or forward this post to the person who needs help with loneliness) and ➤Here is our 𝗖𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗚𝘂𝗶𝗱𝗲 𝘁𝗼 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗗𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 (highly recommended post) ✶Admin: Please share this post with people who are feeling lonely or depressed. Your family, friends, relative, or anyone. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ———————————— 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈... Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Question was asked by Raja Kilpakkam (parent) on 27 July 2018 on ''Guidance for a 10th standard student who is unable to progress and is slow in studies.'' Original Question: Dear sister shivani, I have a daughter ( single child) and she is in her 10th std and writing her board exams. both parents are working. she is very slow and unable to cope up with studies. we have tried all our best hard way as well as soft way. nothing seems to be working. we feel that the child has great potential,but is not interested or taking it light. need your guidance and support thanks , looking forward to hear from you Our Answer To: Every parent and Every child or students Your letter is received and read. You are a mother . Your daughter is studying.  You are trying and wish that your daughter passes exams/ Certainly, that is what you or many parents wants.  But you need understanding. Understand that every child is unique. Some are good in somethings that others are not. This is a naturally gift of God. For example, a child is naturally good at arts (drawing) by birth  this is a God's gift . Now if his parents forces him to become a doctor, then how would he? There is a need of everyone in this world. Without 1 soul, the World Drama does not run . Parents are the creator of this physical body, but that the soul is immortal. Soul is the child of the Supreme soul  It is a duty of parents to give a few things to their creation: 1. Give them love and nurture  2. Support and guidance 3. Give freedom and well wishes With these 3 thing only, you can become an ideal parent. Now a child has a duty . 1. To respect and be honest with his parents. 2. To listen and think on what their parents advice 3. Become a valuable and loved child. Do good for the world and bring the name of parents and the family .  4. In return of the sustenance given by parents, you must do something for them. Make them happy and never give sorrow.  Everything is now explained. To make a best decision, one need patience and peace of mind. A good decision should benefit and satisfy everyone.  Make a decision which not only make you happy, but the daughter also. ---- Useful Links ---- Daily Swamaan Pratice: https://www.youtube.com/watch?v=_kYVRgC1PFM&list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY&index=2 Biography of Great souls: https://www.brahma-kumaris.com/biography RajYog course online: https://www.brahma-kumaris.com/rajyoga-course Accha Namaste 00

Guidance on how to focus on study, how to keep a balance in hard work and enjoyment during exam times and more. Here is our complete guidance for students. Original Email Received Sister Shivani, I have recently finished my intermediate studies and am preparing for engineering exams. I have been working tremendously hard. My mother is a regular follower of your teachings and she meditated for me to get success but eventually I have underperformed. I also imagine myself as a point of light (Soul) but I often get distracted and my mind is simply not under my control. I make powerful affirmations Sankalp se sristi and everything yet I am always distressed and grieved. Ma'am, I am giving my best yet things are not working out. I study the entire day and yet score poor marks. I have lost faith in self and have become hugely dependent on others for help. Ma'am please guide me. Life has just become so tough. Students studying less than me have done so well and got very good colleges. I would appreciate your personal guidance and support. Email Response + Guidance To: Everyone reading this From: BK Shivani, Prajapita BrahmaKumari Ishwariya VishwaVidhyalay (Godly University) Dear Divine Brother Here is our essenceful guidance +  articles + videos on the subject of your email. You can only do your best when you are in your best stage – complete peace, love and joyful stage. Maybe every virtue together is difficult to achieve, so start one by one. ”I am a peaceful Soul.” then practice – ”I am a pure and stable soul” and ''I am a knowledgeful, powerful Soul'' and so...  Here below are guided commentaries -> (save the links or save this YouTube playlist) Hindi Commentaries ->  https://www.youtube.com/playlist?list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY English Commentaries -> https://www.youtube.com/watch?v=fhr4ChV3EEM&list=PLVTJYOj3fHtEe4C2MOHQT_tMLu0AuPJot ALSO listen RajYog music Tomorrow will come then we will see – why to waste the moment we have NOW. The meaning, however, is not that you should not study – but study with love for knowledge, ''love of learning'' – with curiosity and joy. Enjoy what you do. And then you will be able to do what you enjoy. OK? First enjoy the study work and then naturally enjoy its good lifetime result. You may also empower yourself by thinking about the result - How well my life would be if I achieve this by hard work. Know that RajYog meditation is NOT for such temporary results. This ancient Yog knowledge is for a higher purpose. Please know the accurate meaning and purpose of this RajYoga ->  https://www.brahma-kumaris.com/rajyoga-meditation  (this page also will offer to ''Start Now''.) * Videos * How to Study better?: https://www.youtube.com/watch?v=TSdMUrr6bT0 Solutions to students life -> https://www.youtube.com/watch?v=viS83w40woU I want success -Awakening: https://www.youtube.com/watch?v=2eLeY89A-GE Tips for Success in Life -> https://www.youtube.com/watch?v=jCaj7b2kWI8 Do learn about Rajyoga, follow the advice given in Videos. Plus+ While learning - you should listen Nature's sounds -> https://www.brahma-kumaris.com/relaxation-music-nature-sounds (save) This will develop a better environment while studying. Videos will guide you ahead. Meditation will transform your life, bring soul's original virtues. namaste On Godly World Service 00

This email we received from Vaishali Sharma on 'How to overcome jealousy, feeling of being inferior and comparing our life with others's life.' This is our complete guidance and explanation. Original Question via Email Om Shanti! My name is Vaishali Sharma and I am a first year MBBS Student. The problem that I am facing currently is related to comparing my life with a girl who lives in my colony. She's a BA Graduate and gives home tution as a part time course and has an average income. She doesn't have a very strong financial background and her family doesn't give her financial support. But despite all this she's able to afford to travel here and there almost every day and that too in a car ;eat at expensive restaurants ; drinks expensive beer; wears branded clothes and makeup. And a huge credit goes to her boyfriend for the kind of lavish lifestyle she lives. Her mother and brother despite knowing all this don't scold her, rather they promote her for doing this. I on the other hand have never had a boyfriend, I don't drink or go to discs and I am still unexperienced in most of the things that she has done. I have never betrayed my parent's trust and I have always been a sincere girl. But for the past 1.5 to 2 years I have been comparing my life with hers. And during this time I was actually viewing her Instagram account almost regularly which further destroyed my self esteem because I was able to see that she was having fun in her life though it was through her boyfriend.I struggled a lot just to earn my MBBS seat and the journey was never like a cakewalk but I couldn't help comparing my life with hers because she was always chilling around with her friends and boyfriend. Whereas I faced tremendous pressure, criticism, failures, disappointments and a wave of conflicting emotions. I still feel sometimes that God has been unfair to me and has been kind to her for he didn't gave her a struggling life. My teachers and parents used to say that after passing 10th one should work hard and focus on career and studies or else you will have to live a struggling life for the next 50-60 years. She didn't work hard but still she's enjoying and happy. I know that I have so much to be grateful to God but I'm just not able to appreciate the things and people he has blessed me with. How to deal with this? Please help. THANK U VAISHALI SHARMA Our Response Vaishali Your message is received and read. Read with attention. Very strange to see how India, a country of culture and religion, the most ancient and important land has changed in few years. Before, good life was considered to be the one in which we get peace of mind, in which we stay away from all bad, in which we fulfill our responsibilities and then we struggle, work hard, but at last get the real success. This is called ''life''. Going here and there, drinking, etc. is a task of a human beings who has lost the way of life. There is no real happiness in this. Person may only look happy. Real happiness lies in doing what is not against the Dharma. Always remember Vaishali, in your life, at every single point, you will have 2 choice. One of those 2 is right and better. Mostly the right choice looks difficult. A wise person should not be attracted in temporary pleasures. And see, it is not your bad fortune, that you are safe and away from such a life, but it is a better fortune. This you should know that one who walks on right path, does not indulge in bad karma, shall definitely get everything that life has to offer. Hard work is best for this. Hard work is dharma. Celibacy is your dharma. Helping to the needy, serving parents and thanking God is our Dharma. Cleanliness, not harming anyone is our Dharma (non-violence) If you walk on this path, there shall be temporary pain, sacrifices. After this, is bright light, which is great reward. We wish to know - ''How did you come to know about Prajapita Brahma Kumaris''? - Say in detail. Here are some very useful pages you should visit. About Us: https://www.brahma-kumaris.com/about-us Celibacy: https://www.brahma-kumaris.com/single-post/celibacy-is-raja-yoga-way-of-Life Do visit both pages. What do you think now? Accha namaste 00

"𝙃𝙤𝙬 𝙩𝙤 𝙍𝙚𝙢𝙖𝙞𝙣 𝘾𝙖𝙡𝙢 𝙞𝙣 𝘿𝙞𝙛𝙛𝙞𝙘𝙪𝙡𝙩 𝙎𝙞𝙩𝙪𝙖𝙩𝙞𝙤𝙣𝙨?" (HINDI) माहौल अर्थात परिस्थिति (situation) है यह तो जरूर है की हर कोई अलग अलग वातावरण (परिस्थिति) में रेहता है। कभी कभी हमे ऐसे माहौल में रेहना होता है जो हमे पसंद न आये। 🌻ऐसे में एक सत्य याद रखो >> "आत्मा अपनी स्थिति (spiritual stage) द्वारा किसी भी परिस्थिति को परिवर्तन (change) कर सकती है" >> यह अव्यक्त मुरली(https://www.shivbabas.org/avyakt-bapdada-murli) में शिव बाबा के महावाक्य है। 🌷अर्थात >> योग / याद द्वारा आप अपनी स्थिति को धीरे धीरे इतना उपराम बना सकते हो, की बहार की atmosphere (माहौल) आपकी स्थिति को change नहीं कर सके। हमारे कोर्स द्वारा राजयोग की विधि(https://www.shivbabas.org/rajyoga-meditation-hindi) सीखे। 🌿और एक बात >> हमारी अपनी स्थिति का प्रभाव (बहार की परिस्थिति के मुक़ाबले) बहत बड़ा होता है। अर्थात, हम जो अंदर से जो सोचते है, जो feel कर रहे है, उसका प्रभाव ज्यादा है। बहार की दुनिया का प्रभाव तभी पड़ता है, जब हम अंदर से weak हो। 🌺इसलिए, राजयोग की विधि से आगे बढ़ो। राजयोग अभ्यस https://www.shivbabas.org/rajyoga-meditation-hindi(https://www.shivbabas.org/rajyoga-meditation-hindi) Videos for You 𝕊𝕡𝕖𝕒𝕜𝕖𝕣𝕤: BK sister Shivani, Sadhguru 1. Man ko sada shaant (calm) kaise rakhe? ➤ https://www.youtube.com/watch?v=TuaIOw_4OJA(https://www.youtube.com/watch?v=TuaIOw_4OJA) 2. Man ko shaant kaise banaye? ➤ https://www.youtube.com/watch?v=CXua1u5cWr8(https://www.youtube.com/watch?v=CXua1u5cWr8) 3. (English) How to not get angry around People ➤ https://www.youtube.com/watch?v=cxoQdEhHaT8(https://www.youtube.com/watch?v=cxoQdEhHaT8) 4. (English) How to stay calm during chaos & be STABLE ➤ https://www.youtube.com/watch?v=58e_Nz-4lv4(https://www.youtube.com/watch?v=58e_Nz-4lv4) 5. (English) Remain calm in difficult situations ➤ https://www.youtube.com/watch?v=eYoUt138i6c(https://www.youtube.com/watch?v=eYoUt138i6c) ☝️ऊपर दिए गए सभी 5 videos जरूर देखे। नमस्ते Oᑎ GOᗪᒪY SEᖇᐯIᑕE, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝕭𝕾𝕴

No job, I am in a state of depression. How to overcome? This email is received and it is a general problem today many are facing. Hence here we gave advice on How to see this and how to make ourself more powerful to face any challenge. Challenges will come and go. They will come to make you better, more powerful. Tip: If you are going through a stage of 'depression or anxiety' in life, we highly recommend you to follow our in-detail and "step-wise" guidance with suggestion & video on our post Healing Depression (https://www.shivbabas.org/post/healing-depression)(full article) Original Email as Received I am veda vernekar, studying in 4th year of engineering. I'll complete my engineering in next few months, and I am not placed in any company yet. All my friends r placed in one or the other company. I try hard to clear the first round but every time I fail. For the last 7 months i studied to the placement n could not clear the first round. I really feel bad n depressed about the placement. Now so much of working on placements have really lost my hope. please can you help me. I meditate every evening as my mom says. My mom has been a brahma kumari student past 8 years. I could not talk to her about this, as i dint wanted her to be sad for me. please help me. Waiting for your reply Our Email Response Veda (and Everyone reading this) Good morning Your letter says that you wish to overcome the state of depression. Firstly you need to understand that you are the creator of depression, hence for you it is possible to finish or overcome it. Life offers good and bad experiences (we call is bad and good), from which we should LEARN. The aim is only to LEARN from what happens. It is really the aim. So living a free life - such mindset is needed. Remain free from what happens AND focus on how much you are learning. Then you will feel GOOD always because always you are learning something new.. understood? Now, we offer you these Awakening episodes to lift up your mind above the state of depression. After this, you must continue your efforts in what you want. But always accept whatever happens. Be happy and LEARN. *** Learn meditation *** Meditation is not only a sitting or to focus on thoughts. No. Meditation on God (RajaYog) is a connection and having a direct personal relationship with God, the Supreme Soul. We can experience him as our Father, Mother, Teacher, Friend, Brother and a Guide (guru). Learn Raja Yoga -> https://www.brahma-kumaris.com/rajyoga-meditation *** Videos that will uplift You *** Overcome : https://www.youtube.com/watch?v=xY2Ha_HqHR0 Finish depression (Hindi): https://www.youtube.com/watch?v=_I5EAhuCVyw Full Playlist on depression: https://www.youtube.com/watch?v=ZTkIFO1tNrw&list=PL6mmKavEt552Ft9Vm_U8evbLPQf9cyq9i Need anything else? Search on our Search engine - BK Google - www.bkgoogle.com Namaste In Godly World Service 00