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Original title: "𝙃𝙤𝙬 𝘿𝙤𝙚𝙨 𝙇𝙪𝙣𝙖𝙧 𝘾𝙮𝙘𝙡𝙚 𝙤𝙛 𝙈𝙤𝙤𝙣 𝘼𝙛𝙛𝙚𝙘𝙩 𝙃𝙪𝙢𝙖𝙣 𝘽𝙚𝙞𝙣𝙜𝙨, 𝙤𝙪𝙧 𝘽𝙤𝙙𝙮" (with the concept and examples of Yin-Yang)

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Divine Soul 💫

✸The 𝖙𝖔𝖕𝖎𝖈 best rephrases your question. Though it is a vast topic to explain, here are some of the best relevant ideas.

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🌴 𝕋𝕙𝕖 𝕗𝕚𝕧𝕖 𝕖𝕝𝕖𝕞𝕖𝕟𝕥𝕤: 𝐸𝒶𝓇𝓉𝒽, 𝒲𝒶𝓉𝑒𝓇, 𝐹𝒾𝓇𝑒, 𝒜𝒾𝓇 & 𝐸𝓉𝒽𝑒𝓇 (space/sky) are ‘𝐏𝐚𝐧𝐜𝐡𝐦𝐚𝐡𝐚𝐛𝐡𝐨𝐨𝐭’ of the Universe. The human body is also the product of these five elements in different proportions.

▶️ Earth forms solid structures like 𝘵𝘦𝘦𝘵𝘩, 𝘯𝘢𝘪𝘭𝘴, 𝘣𝘰𝘯𝘦𝘴, 𝘮𝘶𝘴𝘤𝘭𝘦𝘴, 𝘵𝘪𝘴𝘴𝘶𝘦𝘴, 𝘩𝘢𝘪𝘳.

▶️ Water forms saliva, urine, semen, blood, sweat

▶️ Fire forms hunger, thirst, sleep, vision, complexion

▶️ Air is responsible for movements: expansion, contraction, vibration, suppression

▶️ Space is the most subtle of all elements and is present in the hollow cavities of the body in the form of radio frequencies, light radiation, cosmic rays.

▶️ ‘Prana’ (the vital force of life) is also connected to these five elements.

☯ The 𝙐𝙣𝙞𝙫𝙚𝙧𝙨𝙚 𝙞𝙨 𝙩𝙝𝙚 𝙗𝙖𝙡𝙖𝙣𝙘𝙚 𝙤𝙛 2 𝙚𝙣𝙚𝙧𝙜𝙞𝙚𝙨 – 𝙵𝚎𝚖𝚒𝚗𝚒𝚗𝚎 (yin) and 𝙼𝚊𝚜𝚌𝚞𝚕𝚒𝚗𝚎 (yang). The traditional yoga texts describe 𝐼𝒹𝒶 𝒩𝒶𝒹𝒾, in our body, as having a lunar (feminine) energy and 𝒫𝒾𝓃𝑔𝒶𝓁𝒶 𝒩𝒶𝒹𝒾 to be the solar energy (masculine).

𝕹𝖆𝖙𝖚𝖗𝖊: Season cycle

Nature is the product of the yin-yang (feminine-masculine) action and the result of the large yin-yang changes of the earth. Among the most common natural phenomena, the day-night cycle is also a real example of the transformation of yin-yang. Daytime belongs to Yang, on the contrary, night time belongs to Yin.

💐The change of seasons refers to the cycle of four seasons (spring, summer, autumn, winter) repeatedly. 𝒯𝒽𝑒 𝓅𝓇𝑜𝒸𝑒𝓈𝓈 𝒻𝓇𝑜𝓂 𝓈𝓅𝓇𝒾𝓃𝑔 𝓉𝑜 𝓈𝓊𝓂𝓂𝑒𝓇 𝒾𝓈 𝓉𝒽𝑒 𝓅𝓇𝑜𝒸𝑒𝓈𝓈 𝑜𝒻 𝒴𝒶𝓃𝑔 𝑔𝓇𝑜𝓌𝒾𝓃𝑔 𝒶𝓃𝒹 𝒴𝒾𝓃 𝒹𝒾𝓈𝒶𝓅𝓅𝑒𝒶𝓇𝒾𝓃𝑔, 𝒶𝓃𝒹 𝓉𝒽𝑒 𝓅𝓇𝑜𝒸𝑒𝓈𝓈 𝒻𝓇𝑜𝓂 𝓈𝓊𝓂𝓂𝑒𝓇 𝓉𝑜 𝒶𝓊𝓉𝓊𝓂𝓃 𝒾𝓈 𝓉𝒽𝑒 𝓅𝓇𝑜𝒸𝑒𝓈𝓈 𝑜𝒻 𝒴𝒶𝓃𝑔 𝒹𝒾𝓈𝒶𝓅𝓅𝑒𝒶𝓇𝒾𝓃𝑔 𝒶𝓃𝒹 𝒴𝒾𝓃 𝑔𝓇𝑜𝓌𝒾𝓃𝑔.

Summer and winter are merely the "extreme points" on this cycle.

𝕳𝖚𝖒𝖆𝖓: Human composition

We human beings are co-creaters of universe >> In terms of combination patterns and changes, human is unified with the universe and nature, and also has the composition pattern of yin-yang.

🌱The male & female (body-wise) is the most promising example of yin-yang. They have balanced masculine and feminine energy of own. Masculine energy is characterized by DOING i.e. external, giving, projective, focused, achieving, planning, confident, goal oriented, driven, logical mind... Whereas, feminine energy is characterized by BEING i.e. internal, receptive, allowing, feeling, empathetic, vulnerable, creative, intuitive.

🍁Nothing is absolute Yin or absolute Yang; each is relative to the other, and everything contains components of both! As we see in the yin-yang symbol, there is always a seed of yin within yang and vice versa. Along this line of thought, all males have some feminine aspects and all females have some masculine aspects.

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𝕷𝖎𝖋𝖊 𝖕𝖆𝖙𝖙𝖊𝖗𝖓𝖘

Activities in life, drinking, eating and resting etc., are the body to carry out the transformation of Feminine-Masculine , a transformation of the truth yin-yang >> thus restoring energy. The adjustment of psychology, character and behavior according to the law of transformation of yin-yang can promote the physical and mental health of people.

𝕸𝖔𝖔𝖓 𝖕𝖍𝖆𝖘𝖊𝖘

🌝The movement of the Moon around the Earth (just as the relative positions of the Sun, the Earth, and the Moon) change regularly during the month, creates the natural phenomenon of Moon Phases. In this way, the natural transformation (cyclic) of Yin-Yang repeats itself.

𝕳𝖔𝖜 𝖙𝖔 𝖇𝖊 𝖎𝖓 𝖍𝖆𝖗𝖒𝖔𝖓𝖞 𝖜𝖎𝖙𝖍 𝖓𝖆𝖙𝖚𝖗𝖊?

⭐The sun in body is SOUL. The moon in body is the MIND and our BODY is the earth. The time when all three come in alignment (eclipse) is good for spiritual practices to bring our body, mind & soul in alignment. We receive the energy without any blockage.

🌺 Meditation (Yog) is the most effective practice to help one shift out of fight or flight (doing) into rest & digest (being). The ‘Law of Nature’ demands these elements to be in balance. Yog helps us purifying these elements and restore balance. Nature moves at a much slower and steadier pace than our rushed and frantic modern lives. It is the perfect example of a doing/being balance.

🌹When we spend time in nature and meditate, our mind and body can re-attune to the natural rhythms of life. Find a park or go on a hike and relax with all of the sounds, smells and sights. Take in the groundedness and steady presence of trees. Receive the feeling of sunshine on your skin. Welcome plants or flowers into your living space and pause to appreciate their beauty and good energy.

𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈...

On Godly Service,

Sister Preeti, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝕭𝕾𝕴