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Heal Childhood Memories

Much likely than you may first think, there may be a childhood memory (or a set of memories) that has made its place deep within and influenced your sub-conscious mind. What you are today, your nature, like and dislikes, your beliefs and yearnings are most likely formed from those experiences you had when your mind was newborn and in a learning mode. This makes the subject of this post important.


โœถAlso Note: Yet, we can just as likely say that the new information, learnings and new influences may have created a larger impact on your sub-conscious mind and therefore, the way you think and live your life today.


In case, your findings are that you are still not fully healed from a bad childhood experience, then this is the post for YOU.

Titled: "๐™ƒ๐™š๐™–๐™ก๐™ž๐™ฃ๐™œ ๐™‹๐™–๐™จ๐™ฉ ๐˜พ๐™๐™ž๐™ก๐™™๐™๐™ค๐™ค๐™™ ๐™ˆ๐™š๐™ข๐™ค๐™ง๐™ž๐™š๐™จ ๐™ค๐™› ๐™ฉ๐™๐™š ๐™„๐™ฃ๐™ฃ๐™š๐™ง ๐˜พ๐™๐™ž๐™ก๐™™"

โœถ๐•†๐•ฃ๐•š๐•˜๐•š๐•Ÿ๐•’๐• Q๐•ฆ๐•–๐•ฃ๐•ช: Hello, how can I face my fears which I'm carrying from childhood especially of my father and tell him what i want?.

Our Response

๐ŸŒฑWe have this audio guidance on "healing the inner child" with guided meditation >> You can listen & download using this link๐Ÿ‘‰ https://bksustenance.s3.ap-south-1.amazonaws.com/PG+AG/Samadhan-+Healing+Past+Childhood+Memories+with+guided+meditation.mp3 (Audio language: HINDI)


Guidance ๐Ÿ‘‰

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

"๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฟ๐—ผ๐—ผ๐˜ ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ผ๐—ณ ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—›๐˜‚๐—ฟ๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ช๐—ฎ๐˜† ๐˜๐—ผ ๐—›๐—ฒ๐—ฎ๐—น"


๐ŸŒธThere are many different situations that can cause a wound deep in our heart and mind. The memories you see, are stored in the mind (through brain) and yet the emotions which are real reason of your sorrow, are stored in your judgement of the situation. That is: "๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜ฌ ๐˜ฉ๐˜ข๐˜ฑ๐˜ฑ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ฅ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ" is what makes you feel bad and that created 'hurt' (emotional pain). Remove, or even better correct that judgement... and your emotional hurt and memories are HEALED. And i hope, the audio (link) provided above, will help you in doing this.


โœถPlease also read our post ๐Ÿ‘‰ Heal Emotional Hurt (recommended)

๐ŸItโ€™s impossible to list all the circumstances your younger self may have internalized. However, itโ€™s likely that if you do have childhood trauma the effects are evident in your life today.


โ˜˜๏ธ As adults, we walk around carrying wounds from our childhood, whether it's simple or complex trauma, from emotional neglect, hurt to even a physical abuse.


Many adults feel they're alone with these hurts and feelings,and so they cover them up because they feel like that's what other grown-ups do. We canโ€™t go back and change the past, but we can loosen the grip the past has on us.


Tip

Here, if you are going through a stage of 'depression or anxiety' in life, we highly recommend you to follow our in-detail and "step-wise" guidance on Healing Depression (article post)


๐ŸŒผ You are required to heal the inner child with the help of your "higher self" who is complete and perfect and KNOWS why everything happened. You will see that knowledge & patience are great healers.


Suggestions & Summary

Healing from a bad childhood memory can be a complex and challenging process, but it's possible with time, self-compassion, and the right strategies. Here are some steps to help you in this healing journey:


Acknowledge your Feelings, keep up Self-Compassion, practise Mindfulness and Relaxation techniques, Connect with Supportive People, Positive Self-Talk, always practise Forgiveness for everyone, and Seek Professional Help if needed.


On Godly Service,

๐•พ๐–†๐–’๐–†๐–‰๐–๐–†๐–“, ๐•พ๐–๐–Ž๐–› ๐•ญ๐–†๐–‡๐–† ๐•พ๐–Š๐–—๐–›๐–Ž๐–ˆ๐–Š๐–˜ ๐•ด๐–“๐–Ž๐–™๐–Ž๐–†๐–™๐–Ž๐–›๐–Š


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