Question Answers

This is our special post, giving you our beautifully written guidance on "healing any kind of health related illness or issue" in a natural way. Also learn of the spiritual side of how our body functions, and learn what to avoid and what to include in a good and nutritious diet.

Title: "𝙉𝙖𝙩𝙪𝙧𝙖𝙡 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝙛𝙤𝙧 𝘼𝙣𝙮 𝙃𝙚𝙖𝙡𝙩𝙝 𝙞𝙡𝙡𝙣𝙚𝙨𝙨"

Subtitle: 𝙻𝚎𝚊𝚛𝚗 𝙷𝚘𝚠 𝚝𝚘 𝚔𝚎𝚎𝚙 𝚝𝚑𝚎 𝚋𝚘𝚍𝚢 𝚑𝚎𝚊𝚕𝚝𝚑𝚢 & 𝙷𝚎𝚊𝚕 𝚒𝚝 𝚗𝚊𝚝𝚞𝚛𝚊𝚕𝚕𝚢

✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜"

The following was written in response to a query we received on our Samadhan WhatsApp group in July 2024.

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Foreword

🌻The reason people go to a doctor, is that a doctor is able to diagnose and then give (or suggest) a right medicine in order to relieve the symptoms. But what most of the doctors would fail to tell you, is that you do not need medicine for most of the common health issues.

🍎Now in your case, you have not mentioned the 'reason' why your husband is taking these medicines. But you do notice how because of those medicines, the natural 𝐬𝐥𝐞𝐞𝐩 𝐜𝐲𝐜𝐥𝐞 is disturbed, and so he could not sleep well.

𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗪𝗮𝘆 𝘁𝗼 𝗛𝗲𝗮𝗹𝗶𝗻𝗴

If you know a little about how a human body function, must you know that there is nothing more important than "𝗴𝗼𝗼𝗱 𝘀𝗹𝗲𝗲𝗽" in order to heal the body. During sleep, the soul (you) become detached from your body... This is the time when all organs of your 𝐛𝐨𝐝𝐲 𝐟𝐢𝐧𝐝𝐬 𝐚 𝐬𝐭𝐚𝐭𝐞 𝐨𝐟 𝐫𝐞𝐬𝐭. This is when the "natural healing process" begins.

"𝙃𝙪𝙢𝙖𝙣 𝙗𝙤𝙙𝙮 𝙝𝙚𝙖𝙡𝙨 𝙞𝙩𝙨𝙚𝙡𝙛 𝙬𝙝𝙚𝙣 𝙡𝙚𝙛𝙩 𝙪𝙣𝙩𝙤𝙪𝙘𝙝𝙚𝙙 𝙛𝙧𝙤𝙢 𝙝𝙖𝙧𝙢𝙛𝙪𝙡 𝙩𝙝𝙞𝙣𝙜𝙨"

🍁The other way of putting this is—𝙿𝚎𝚊𝚌𝚎/𝚂𝚒𝚕𝚎𝚗𝚌𝚎 is the natural healer. This is the reason people nowadays suffer from more illnesses (physical issues) than ever—Because they live a noisy day, eat/drink unhealthy, and take unnecessary stress. These 𝘁𝗵𝗿𝗲𝗲 𝗳𝗮𝗰𝘁𝗼𝗿𝘀 causes them to not have a peaceful deep sleep. And it is during the 'deep sleep' when our mind unwinds down to tranquility, and our body turns to a '𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐦𝐨𝐝𝐞'.

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Good Diet

Something quite obvious and yet very important. Even doctors would suggest you having a 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 & 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐮𝐬 𝐦𝐞𝐚𝐥. We must eat as healthy as practically possible.

𝗔𝘃𝗼𝗶𝗱:

❌Oil-fried

❌Fatty food with saturated fats

❌Sugar (preservative/sweets)

❌Processed (packaged) food

❌Excess salt & meat

𝗜𝗻𝗰𝗹𝘂𝗱𝗲:

✅Fruits (all)

✅Green vegetables & boiled vegs

✅Whole-grains & Nuts

✅Beans (lentils, black, kidney, cheakpeas)

✅Protein-rich food

✅Exercise (at least 10 minutes a day)

Also—𝐰𝐚𝐭𝐞𝐫 is utmost important to keep the body hydrated.

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𝗣𝗨𝗥𝗣𝗢𝗦𝗘

A good diet is fundamental to maintaining optimal health and well-being. It involves consuming a balanced variety of 𝐧𝐮𝐭𝐫𝐢𝐞𝐧𝐭-𝐫𝐢𝐜𝐡 𝐟𝐨𝐨𝐝𝐬. By ensuring a proper intake of essential 𝐯𝐢𝐭𝐚𝐦𝐢𝐧𝐬, 𝐦𝐢𝐧𝐞𝐫𝐚𝐥𝐬 & 𝐚𝐧𝐭𝐢𝐨𝐱𝐢𝐝𝐚𝐧𝐭𝐬—a good diet supports the body’s vital functions, boosts the immune system, and promotes overall energy levels.

Remember: "𝙋𝙧𝙚𝙫𝙚𝙣𝙩𝙞𝙤𝙣 𝙞𝙨 𝙗𝙚𝙩𝙩𝙚𝙧 𝙩𝙝𝙖𝙣 𝙘𝙪𝙧𝙚"

A healthy diet helps prevent chronic diseases such as obesity, heart disease, diabetes, and certain cancers.

By having a good diet—we can achieve 𝐛𝐞𝐭𝐭𝐞𝐫 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐦𝐞𝐧𝐭𝐚𝐥 𝐜𝐥𝐚𝐫𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐚 𝐠𝐫𝐞𝐚𝐭𝐞𝐫 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐨𝐟 𝐥𝐢𝐟𝐞.

𝗙𝘂𝗿𝘁𝗵𝗲𝗿 𝗛𝗲𝗹𝗽

Finally, as you now understand & follow the practical suggestions we have given above—here is our detailed 𝕤𝕡𝕚𝕣𝕚𝕥𝕦𝕒𝕝 𝕘𝕦𝕚𝕕𝕒𝕟𝕔𝕖 for anyone going through ANY form of 𝐡𝐞𝐚𝐥𝐭𝐡-𝐫𝐞𝐥𝐚𝐭𝐞𝐝 𝐢𝐥𝐥𝐧𝐞𝐬𝐬. Please go through this post & follow the provided links to get detailed suggestions 👉 https://www.shivbabas.org/forum/question-answers/any-health-related-issue

and

Also read our post on Manifesting Good Health

and

We highly suggest you to read & learn via a reputed source "Healthline" on What is a Good/Balanced Diet⇗

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𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔𝓈...

Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ,

𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)