Search this Website

In today’s age and time, smartphones have become a part of daily life—even for children. While these devices offer educational and social benefits, excessive screen time can lead to phone addiction, impacting a child’s social skills, emotional well-being, and cognitive development. Every parent should be conscious of this. Parents and guardians often face the challenge of 'balancing' technology’s advantages with its risks. This article explores practical suggestions & insight to help children build healthier relationships with technology and devices, developing mindfulness, positive habits, encouraging offline engagement, and creating a supportive environment where technology serves as a tool for personal overall growth—not a distraction from your life and purpose ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in April 2025. So please read the following in the same context. We understand, as this is a very common problem with the new generation of children, who are born and brought up around technology (mobile phone, computers, and more) 🌳It is very easy to get addicted to social media, seeing what others are doing...and thus get distracted from your own natural life... your goals and purpose. Even natural talents hids or fades away when not recognised, used and exercised... So while technology is supposed to be used for making our life better (comfortable) and work easier, if not used for this purpose, it brings "dependency" and quickly become a habit. 🍁While we understand that 'phone' and 'computer' is needed to do school work and research, and even for entertainment... but it must be done under self-discipline and following a timetable >> Prepare a timetable for HOW LONG should phone or computer be allowed and FOR WHAT purpose... This way, develop discipline in your child... make him/her understand the meaning and importance of such discipline in life... by giving moral wisdom, being an example, and even exploring helpful videos (related videos on 'phone-addiction' and 'importance of discipline' >> please search by yourself on YouTube). Parents should limit their own screen time, especially during family interactions. "Inspiring is the highest way of teaching" 🌈A very simple but effective way of overcoming dependency on technology (phone, computer, etc), is that—we deliberately spend ONE DAY every week without using any of it... This has to be done consciously with the 'purpose' to experience the natural life (go for a walk, exercise, paint, read a book, spend time with family..) 🪴We also understand that at this age, your child is also going through mood swings due to her/him going through "puberty". They will behave 'agitated' and 'rebellious' during these years. You need to remember this while helping. ———————————— Helpful Links We highly suggest you to go through & follow these 4 POSTS to gain more clarity & get more 'detailed' guidance on this same topic: ➤ Helping Someone to Overcome Phone-addiction ➤ Overcoming Phone-addiction ➤ Improving Focus (concentration) ➤ Guidance on STUDY and EXAMS Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

In today's world, mobile phone often feel like an extension of our hands, helping someone overcome phone addiction is an inspiring journey toward rediscovering genuine human connections and reclaiming personal time. This article delves into practical & step-wise suggestions and insights to gently guide loved ones away from the screen and toward a more mindful, meaningful & fulfilling life. By encouraging open conversations and focusing on life's purpose & passions, we can empower those struggling with digital dependency to reconnect with the present moment and experience the beauty of a life less tethered to technology. Title: "𝙃𝙚𝙡𝙥𝙞𝙣𝙜 𝙎𝙤𝙢𝙚𝙤𝙣𝙚 𝙩𝙤 𝙊𝙫𝙚𝙧𝙘𝙤𝙢𝙚 𝙋𝙝𝙤𝙣𝙚 𝘼𝙙𝙙𝙞𝙘𝙩𝙞𝙤𝙣" Subtitle: 𝙻𝚎𝚊𝚛𝚗 𝚑𝚘𝚠 𝚢𝚘𝚞 𝚌𝚊𝚗 𝚑𝚎𝚕𝚙 𝚜𝚘𝚖𝚎𝚘𝚗𝚎 𝚒𝚗 𝚢𝚘𝚞𝚛 𝚏𝚊𝚖𝚒𝚕𝚢, 𝚘𝚛 𝚊 𝚏𝚛𝚒𝚎𝚗𝚍 𝚝𝚘 𝚐𝚎𝚝 𝚛𝚒𝚍 𝚘𝚏 𝚝𝚑𝚎𝚒𝚛 𝙿𝚑𝚘𝚗𝚎-𝚊𝚍𝚍𝚒𝚌𝚝𝚒𝚘𝚗 Index Article Introduction Foreword Practical Suggestions Helpful Videos ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in March 2025. So please read the following in the same context. ———————————— 𝗙𝗼𝗿𝗲𝘄𝗼𝗿𝗱 This is a very common issue that is seen all around the world, and particularly in India now. Children are given smartphones too early, without teaching them how to use it. They are prone to social media & video-game addiction, which ultimately reduce their potential, attention, and focus on others things in life. This is a 'brief guide' for every parent or gaurdian who wishes to help their loved one overcome phone addiction smoothly. Introduction: In today’s digitally connected world, 𝐬𝐦𝐚𝐫𝐭𝐩𝐡𝐨𝐧𝐞𝐬 are essential tools—but their constant presence can lead to 'overuse', eventually affecting our 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬, 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐦𝐞𝐧𝐭𝐚𝐥 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠. 🌷If you’re supporting a loved one struggling with phone addiction, it’s important to approach the situation with 𝐞𝐦𝐩𝐚𝐭𝐡𝐲, 𝐜𝐚𝐫𝐞, 𝐩𝐚𝐭𝐢𝐞𝐧𝐜𝐞, 𝐚𝐧𝐝 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐬𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬. 🌳This response offers some actionable STEPS to help them reclaim balance—by encouraging open communication, teaching them to use the technology wisely, developing positive habits, while engaging in outdoor activities & social interaction. As you help them, keep 𝐩𝐚𝐭𝐢𝐞𝐧𝐜𝐞 and give 'total support' to them whenever they need. ———————————— Practical Suggestions The following are our precise 5 STEPS that you can follow in order to help anyone in overcoming phone-related addicition with a kind & positive approach. 1. 𝗦𝘁𝗮𝗿𝘁 𝗮 𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻𝗮𝘁𝗲 𝗖𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻 Approach with empathy, not judgment. Use “I” statements (e.g., “I’ve noticed you’re stressed when your phone isn’t nearby—want to talk?”) Second: 𝗜𝗱𝗲𝗻𝘁𝗶𝗳𝘆 𝗧𝗿𝗶𝗴𝗴𝗲𝗿𝘀➙ Discuss & understand how boredom, stress, or loneliness drive them to use phone, go on social media, or tempt them to play video games. 𝐎𝐟𝐟𝐞𝐫 𝐚𝐥𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐯𝐞 𝐨𝐩𝐭𝐢𝐨𝐧𝐬, like 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘪𝘯𝘨, 𝘨𝘰𝘪𝘯𝘨 𝘰𝘶𝘵, 𝘥𝘦𝘷𝘦𝘭𝘰𝘱𝘪𝘯𝘨 𝘢 𝘯𝘦𝘸 𝘩𝘢𝘣𝘪𝘵, 𝘴𝘱𝘦𝘯𝘥𝘪𝘯𝘨 𝘵𝘪𝘮𝘦 𝘸𝘪𝘵𝘩 𝘧𝘢𝘮𝘪𝘭𝘺, 𝘰𝘳 𝘤𝘢𝘭𝘭𝘪𝘯𝘨 𝘢 𝘧𝘳𝘪𝘦𝘯𝘥. 2. 𝗘𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝗚𝗼𝗼𝗱 𝗛𝗮𝗯𝗶𝘁𝘀 As in all other things, the best way to get rid of a bad habit, is 𝐛𝐲 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐢𝐧𝐠 𝐚 '𝐠𝐨𝐨𝐝 𝐡𝐚𝐛𝐢𝐭' that contradicts & annihilates the bad one, and reward us better. Suggest new hobbies, exercise, reading, walking, or in-person socializing. Introduce & teach them 𝙢𝙞𝙣𝙙𝙛𝙪𝙡𝙣𝙚𝙨𝙨 practices (incl. Meditation) to achieve a more 𝚜𝚝𝚊𝚋𝚕𝚎, 𝚜𝚝𝚛𝚘𝚗𝚐 & 𝚙𝚎𝚊𝚌𝚎𝚏𝚞𝚕 state of mind. 3. 𝗦𝗼𝗰𝗶𝗮𝗹 𝗜𝗻𝘁𝗲𝗿𝗮𝗰𝘁𝗶𝗼𝗻 & 𝗢𝘂𝘁𝗱𝗼𝗼𝗿 𝗣𝗹𝗮𝘆 Encourage them to play outdoor games, any kind of 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲. Do some exercise (or Yoga) every day. Make this a habit. Attend in-person 𝐠𝐚𝐭𝐡𝐞𝐫𝐢𝐧𝐠𝐬 with family or friends, play board games, or volunteer a local social work. Social interaction and regular outdoor activity plays a BIG role in keeping us 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞𝐥𝐲 𝐞𝐧𝐠𝐚𝐠𝐞𝐝 and also help us naturally stay away from the world of social media & video games. And with time, they will realise how beneficial living such an 𝐚𝐜𝐭𝐢𝐯𝐞 𝐥𝐢𝐟𝐞 is, against sitting at one place doing nothing. 4. 𝗨𝘀𝗲 𝗧𝗲𝗰𝗵𝗻𝗼𝗹𝗼𝗴𝘆 𝗪𝗶𝘀𝗲𝗹𝘆 Learn and teach them to use the technology wisely. Show them the 'benefits' of phone & also make them aware of the consequences of overusing it (or using it in a bad way). If you are a parent, teach your children what to avoid while surfing, by making their 'moral character' 𝐬𝐭𝐫𝐨𝐧𝐠 & their 'mind' 𝐟𝐨𝐜𝐮𝐬𝐬𝐞𝐝. 𝐒𝐞𝐜𝐨𝐧𝐝: To reduce or restrict phone-usage, use screen-time tracking 𝐚𝐩𝐩𝐬 (Digital Wellbeing, Screen Time) to set usage limits. Enable “Do Not Disturb” during focused tasks. 5. 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗣𝗮𝘁𝗶𝗲𝗻𝘁𝗹𝘆 Celebrate small wins and avoid shaming setbacks. Reinforce positive changes with 'encouragement'. Let them know that you are "always available" for help & support. 𝐁𝐞 𝐤𝐢𝐧𝐝, 𝐥𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐭𝐡𝐞𝐦 & 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐭𝐡𝐞 𝐬𝐢𝐭𝐮𝐚𝐭𝐢𝐨𝐧 fully before giving advice. ✶𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿: Focus on empowerment, not control. 𝐈𝐧𝐬𝐩𝐢𝐫𝐞 𝐭𝐡𝐞𝐦 to become better day by day. Be a role model for your children by using phone responsibly & engaging yourself more in verbal interaction & outdoor activities. Sustainable change comes from '𝐬𝐞𝐥𝐟-𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬' and incremental steps. ———————————— 𝗛𝗲𝗹𝗽𝗳𝘂𝗹 𝗩𝗶𝗱𝗲𝗼𝘀 Suggest them to watch positive content on the internet... There are many good videos & channels on YouTube where children can 𝐥𝐞𝐚𝐫𝐧 & 𝐞𝐱𝐩𝐚𝐧𝐝 𝐭𝐡𝐞𝐢𝐫 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 on various subjects and world-topics. Not only the school-related topics, but also content that can inspire us to develop good habits, a positive personality, and bring out the best in us. Search such content yourself, and then 'share' with them. Motivate them to try following 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚕𝚒𝚏𝚎𝚜𝚝𝚢𝚕𝚎 & 𝚖𝚎𝚍𝚒𝚝𝚊𝚝𝚒𝚘𝚗. 🍀Here are some selected VIDEOS for you. Watch all of them one by one & 'be inspired'👉 4 Steps "Addictions se Mukt hone ke liye" (BK Shivani) https://youtu.be/r0PjHApywOw "Preventing" & curing phone-addiction (BkShivani) https://youtu.be/IzuqWA9eZBg Getting rid of "phone addiction" (by Sandeep Maheshwari) https://youtu.be/AZ5aP82_agc How to help someone with ‘gaming’ addiction 👉 https://youtu.be/VzL2A5l-eVU ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ———————————— '𝙱𝚎 𝙱𝚕𝚎𝚜𝚜𝚎𝚍'✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

'I made a huge mistake.' Yes, not me but some BKs who have taken the gyaan since few years and are good at dharna and service - they also make mistakes for which they feel really bad about and hence one of them writes an email to us accepting and seeking for guidance. This Kumari was in Gyan through her loukik family since childhood. We give guidance with the full understanding that God has come and explained the accurate meaning of 'Shrimat'. Original Email we Received I know Baba since a child.. my whole family follows him. But today I have done a terrible mistake. I was doing that mistake since a long time... It became like a habit.. now I am realising it.. that I was wrong.. though I knew it before also.. I want to change myself now. I can't take the guilt of that mistake. I know I can't change the past.. but is there anything which I can do to feel less guilty .. I want to rectify that mistake.. I don't know what to do.. I have promised myself I won't ever do it again but still I am not feeling good.. please help.. I m feeling restless. I m worried.. I am having exam in 3 weeks and I want to change myself n study. Please help.. Om Shanti Our Email Response + Guidance To: Anyone who need this OR have a similar situation Your letter is received. You can tell any mistake you did. You should never hide it.  'If you hide your mistake, it will grow.'  Understand this. When you tell your weakness to baba and ask for forgiveness, you yourself will first feel light. Shrimat is already given on what should be done. Maya comes to take the test. If you surrender your intellect to Shiv baba and follow the shrimat, maya salutes you and goes away. This is the procedure. Shrimat says: ''Keep your mind busy. Always. Such mistakes happen only when you free your mind. Then maya enters and if you are weak at that time, then maya wins.'' What should be done? Answer: Knowledge is very important. Murli is the source of spiritual knowledge. Baba has given this advice to study (read or listen) Gyan murli atleast 2 times a day. Also, you said that you have exams in 3 weeks. So this is also a way you can use to keep safe from maya (5 vices). Put your intellect and mind focussed in studies and if you feel bored, then here are Rajyoga commentaries & Swamaan commentaries - listen for 10 minutes and you will feel ''recharged''.  RajYoga commentaries: https://www.brahma-kumaris.com/rajyoga-meditation-music-commentary Swamaan Commentaries: https://www.youtube.com/watch?v=_kYVRgC1PFM&list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY&index=1 Swamaan means 'Self respect'. Realising the self as a soul, our power is unlimited. My original virtues are Purity, Peace, Love, Bliss and Power. And when you study, listen these Relaxing musics to experience calm and freshness and helps also in focussing: https://www.brahma-kumaris.com/relaxation-music-nature-sounds ---- Useful links ---- 7 virtues of soul: https://www.brahma-kumaris.com/7-virtues-of-soul 8 powers of soul: https://www.brahma-kumaris.com/8-powers-of-soul Do save all links and use (visit) when get free time.  Essence: 1. Relaxing music while studying 2. 10 minutes break for meditation 3. Swamaan practice in early morning Have a question in mind? Contact us. Accha In Godfatherly (Godly) Service 00

Dealing with someone who constantly puts themselves first, craves attention, or dismisses your feelings can feel exhausting. Whether it’s a coworker, family member, or friend, narcissistic people often leave others feeling drained, confused, or even guilty for setting boundaries. In this post, we will break down simple, practical ways to 'recognise' a narcissism behavior, protect your energy, communicate clearly, and navigate these tricky relationships without losing your cool or hurting anyone. Title: "𝘿𝙚𝙖𝙡𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝘼𝙩𝙩𝙚𝙣𝙩𝙞𝙤𝙣/𝙑𝙖𝙡𝙞𝙙𝙖𝙩𝙞𝙤𝙣-𝙨𝙚𝙚𝙠𝙞𝙣𝙜 𝙥𝙚𝙤𝙥𝙡𝙚" Subtitle: 𝙾𝚞𝚛 𝚒𝚗𝚜𝚒𝚐𝚑𝚝 & 𝚜𝚞𝚐𝚐𝚎𝚜𝚝𝚒𝚘𝚗𝚜 𝚘𝚗 𝚍𝚎𝚊𝚕𝚒𝚗𝚐 𝚠𝚒𝚝𝚑 𝚗𝚊𝚛𝚌𝚒𝚜𝚜𝚒𝚜𝚝 𝚘𝚛 𝚎𝚖𝚘𝚝𝚒𝚘𝚗𝚊𝚕𝚕𝚢 𝚊𝚝𝚝𝚊𝚌𝚑𝚎𝚍 𝚙𝚎𝚘𝚙𝚕𝚎 ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in May 2025. So please read the following in the same context. ———————————— 🍀The situation you describe involves an interplay of 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘵𝘺 𝘵𝘳𝘢𝘪𝘵𝘴 𝘢𝘯𝘥 𝘪𝘯𝘵𝘦𝘳𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘥𝘺𝘯𝘢𝘮𝘪𝘤𝘴. Here are some points to consider and our suggestions: 1. Is it Narcissism? Covert Narcissism: Unlike the standard narcissists, covert narcissists often appear "shy, hypersensitive, or self-effacing" but still harbor a deep need for external validation. They may use "niceness" or helpfulness to secure admiration, masking insecurity or entitlement. Key Clues: * Her intense reaction to praise and efforts to seek it repeatedly. * Your feeling drained (suggesting a one-sided dynamic where your energy is depleted to fuel her needs). * While she may not exhibit overt lack of empathy (common in NPD), her focus on validation might overshadow genuine reciprocity. 2. Alternative Explanations Insecurity?: She might rely on "external praise & validation" to counteract self-doubt, not necessarily narcissism. Social Conditioning: Some people are raised to equate worth with external approval, leading to attention-seeking behavior. 3. Practical Guidance Limit Praise: Offer genuine but measured compliments. Redirect conversations to neutral topics (e.g., work tasks, shared interests) when she seeks validation. 4. Protect Your Energy To get detailed guidance on this, please follow our post: 𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧 𝐟𝐫𝐨𝐦 𝐍𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐞𝐧𝐞𝐫𝐠𝐲 5. Stay Neutral and Professional Maintain courteous, polite but 'detached' communication. Avoid sharing personal details that could deepen emotional ties. ———————————— CONCLUSION By balancing "professionalism" with "self-protection" >> you can maintain a functional relationship while safeguarding your energy. Trust your intuition—if distance feels necessary, implement it with care and respect. Video: How to Deal with topix personality? How to Deal With A Toxic Personality | Sadhguru Post: Dealing with a person having 'Narcissist' behaviour Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹.. Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Many times you will hear or read this word in both Sakaar and Avyakt murlis. Baba says: "कर्म करते हुए मुझे याद करो... मन मेरे में लगाओ" which is translated to English as: "𝘙𝘦𝘮𝘦𝘮𝘣𝘦𝘳 𝘮𝘦, 𝘦𝘯𝘨𝘢𝘨𝘦 𝘺𝘰𝘶𝘳 𝘔𝘪𝘯𝘥 𝘸𝘪𝘵𝘩 𝘮𝘦, 𝘸𝘩𝘪𝘭𝘦 𝘺𝘰𝘶 𝘥𝘰 𝘺𝘰𝘶𝘳 𝘒𝘢𝘳𝘮𝘢" 👉The simple meaning of the word only means that "𝕖𝕟𝕘𝕒𝕘𝕖 𝕪𝕠𝕦𝕣 𝕞𝕚𝕟𝕕 𝕚𝕟 𝕞𝕖" मनमनाभव >> मन को मेरे में लगाओ ✱Expansion: Through the gyan murlis, baba says: "Mind, which wanders around in all unnecessary thoughts and emotions... control your mind and engage it only in me, visualise your-self as a divine light of consciousness (soul)... and remember me, your eternal spiritual father (Shiv Baba). And this fire of remembrance will burn the sins of your past births and you will be purified " 🌹RajYog (rajyoga meditation) is more of Karma-Yog. Meaning: We can stay in Yog with Shiv baba while doing our everyday work. This way, if you follow KaramYog, you will never get burdened or bored, isn't it? For example. When I go for a walk, that is the best moment of easy Yog. That is when I the most naturally feel hand in hand with Shiv baba. So "walking" became my time of "Yog". The below short video on "Manmana Bhav" explains the meaning and basic understanding of RajYog KarmaYog. Important Links 🎧 ज्ञान का सार (Essence of entire Knowledge)➤ https://soundcloud.com/brahmakumaris-bk/essence-of-shiv-baba-gyan-murli-hindi-with-english-translation-soul-talk (Hindi audio with English translation) and 🎧 this 'Soul talk' clip on 𝙈𝙖𝙣𝙈𝙖𝙣𝙖𝙗𝙝𝙖𝙫 𝙈𝙖𝙣𝙩𝙧𝙖 (KarmaYog) ➤ https://soundcloud.com/brahmakumaris-bk/mann-manabhav-maha-mantra-soul-talk-episode-15-om 𝗠𝗮𝗻𝗺𝗮𝗻𝗮𝗯𝗵𝗮𝘃 𝘀𝗵𝘁𝗶𝘁𝗶 𝗸𝗼 𝗸𝗮𝗶𝘀𝗲 𝗽𝗿𝗮𝗽𝘁 𝗸𝗮𝗿𝗲? ➤ https://www.youtube.com/watch?v=tSqJdm8-gV4 (Bk Usha) Secrets of Gita: "𝙼𝚊𝚗𝚖𝚊𝚗𝚊𝚋𝚑𝚊𝚟 𝙼𝚊𝚗𝚝𝚛𝚊" ➤ https://www.youtube.com/watch?v=MOoOCEIpdfQ Song: "Manmanabhav ka Arth Jaan Le" ➤ https://www.youtube.com/watch?v=twXM4Y3NPGM 👆Do visit ALL above links (videos) to gain maximum clarity on what 'Man-mana-bhav' means. On Godly Service, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Introduction: This is our most refined article on "Sakash healing" which is intended to 'heal' the physical body through the illness, while empowering the 'soul' emotionally & spiritually... Sakash means sending intense vibrations (thoughts) focussed & intended to 'heal' (a physical or emotional pain) and 'empower' another soul. Giving sakash not only benefits the person in need, but also empowers you, the one who is creating those powerful-healing thoughts. As they say, what you give others, you give yourself first. This power of sakash works as a more intense form of "blessings" as it realigns the body, the mind, and the soul. "𝙒𝙝𝙚𝙣 𝙮𝙤𝙪 𝙗𝙡𝙚𝙨𝙨 𝙤𝙩𝙝𝙚𝙧𝙨 𝙩𝙤 𝙝𝙚𝙖𝙡 𝙩𝙝𝙚𝙞𝙧 𝙬𝙤𝙪𝙣𝙙𝙨, 𝙮𝙤𝙪 𝙗𝙡𝙚𝙨𝙨 𝙖𝙣𝙙 𝙝𝙚𝙖𝙡 𝙮𝙤𝙪𝙧𝙨" About Meditation We recommend meditation to everyone. You can even send your positive/powerful energy (thoughts) during meditation—to anyone who needs in particular, or to heal a relationship, or to the world (all souls) in general. In a world where the pace of modern life often leaves us—physically drained, emotionally scattered, and spiritually disconnected—meditation is a sanctuary of restoration. Understand meditation reconnecting with the inner-self & with god, the 'source' and the 'essence' of life. Whether you’re seeking solace from stress, clarity in turmoil, or a deeper connection to your inner self—the journey towards holistic healing begins with a simple choice and a single breath. Title: "𝙎𝙖𝙠𝙖𝙨𝙝 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝙛𝙤𝙧 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙞𝙡𝙡𝙣𝙚𝙨𝙨 & 𝙩𝙝𝙚 𝙎𝙤𝙪𝙡" Subtitle: "𝙰𝚏𝚝𝚎𝚛𝚕𝚒𝚏𝚎 𝚓𝚘𝚞𝚛𝚗𝚎𝚢" and 𝙷𝚘𝚠 𝚢𝚘𝚞 𝚌𝚊𝚗 𝚐𝚒𝚟𝚎 𝚑𝚎𝚊𝚕𝚒𝚗𝚐 𝚟𝚒𝚋𝚛𝚊𝚝𝚒𝚘𝚗𝚜 (𝚂𝚊𝚔𝚊𝚜𝚑) 𝚝𝚘 𝚌𝚘𝚖𝚏𝚘𝚛𝚝 𝚜𝚘𝚖𝚎𝚘𝚗𝚎 𝚍𝚞𝚛𝚒𝚗𝚐 𝚒𝚕𝚕𝚗𝚎𝚜𝚜 Index About Meditation Foreword Peace & Comfort Sakash Healing & How it works Helpful Links (*) ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ The following was written in response to a query we received on our Samadhan WhatsApp group in March 2025. So please read the following in the same context. ———————————— 𝗙𝗼𝗿𝗲𝘄𝗼𝗿𝗱 The following is our brief guidance for anyone who wishes to comfort and heal another person (soul) who is going through any kind of physical or emotional pain. Also, learn what happens after life (𝕋𝕙𝕖 𝔸𝕗𝕥𝕖𝕣𝕝𝕚𝕗𝕖 𝕁𝕠𝕦𝕣𝕟𝕖𝕪). 𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫: Healing is a 'layered' process, as it works at multiple levels (not just physical). Sakash works at the deeper level of thoughts (𝚟𝚒𝚋𝚛𝚊𝚝𝚒𝚘𝚗𝚜) and thus it may take 'appropriate time' to see the result outside. Please read the following with great attention. (please read the following in the context that the person has asked for guidance regarding his father, who is in 'coma' when they reached us for guidance) ☘️As you have described, your father is in the state of 𝐜𝐨𝐦𝐚 (brain sleep to 'unconsciousness') and does not respond to your words. The body however, moves when it is forced in a way (a natural "reflex" movement). We will keep this in mind as we explain further. Peace and Comfort 🌴First of all, you need to stop worrying now, as we assure you that the SOUL 𝐢𝐬 𝐧𝐨𝐭 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐚𝐧𝐲 𝐩𝐚𝐢𝐧. The state of 'coma' happens when the soul has 𝐝𝐞𝐭𝐚𝐜𝐡𝐞𝐝 𝐢𝐭𝐬𝐞𝐥𝐟 from the physical body, while not completely. 𝐌𝐞𝐚𝐧𝐢𝐧𝐠: If and when the body is 𝐡𝐞𝐚𝐥𝐞𝐝, the soul may (or may not) choose to return to the body (as per its will & the natural course of that 𝐬𝐨𝐮𝐥'𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲). Remember this, as perhaps this is all you need to know in order "to stop worrying" and "be happy" with this knowing—"𝙈𝙮 𝙛𝙖𝙩𝙝𝙚𝙧'𝙨 𝙨𝙤𝙪𝙡 𝙞𝙨 𝙞𝙣 𝙗𝙡𝙞𝙨𝙨 𝙤𝙛 𝙝𝙚𝙖𝙫𝙚𝙣, 𝙬𝙞𝙩𝙝 𝙜𝙤𝙙. 𝙏𝙝𝙚𝙧𝙚 𝙞𝙨 𝙣𝙤 𝙥𝙖𝙞𝙣, 𝙗𝙪𝙩 𝙩𝙝𝙚 𝙙𝙞𝙫𝙞𝙣𝙚 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙤𝙛 𝙖𝙗𝙨𝙤𝙡𝙪𝙩𝙚 𝙡𝙤𝙫𝙚, 𝙟𝙤𝙮, 𝙖𝙣𝙙 𝙥𝙚𝙖𝙘𝙚" ☝️This is not just to comfort you. This is the truth. As we leave the physical body, we go up to the 𝐡𝐢𝐠𝐡𝐞𝐫 𝐝𝐢𝐦𝐞𝐧𝐬𝐢𝐨𝐧, 𝙩𝙝𝙚 𝙧𝙚𝙖𝙡𝙢 𝙤𝙛 𝙖𝙗𝙨𝙤𝙡𝙪𝙩𝙚 𝙡𝙤𝙫𝙚, 𝙥𝙚𝙖𝙘𝙚 & 𝙗𝙡𝙞𝙨𝙨—where the supreme soul resides. We all would call it "heaven" isnt it? 🌈How can you then cry, if someone attains to this 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 & 𝐦𝐚𝐠𝐧𝐢𝐟𝐢𝐜𝐞𝐧𝐭 𝐩𝐥𝐚𝐜𝐞 where they are truly at their highest feeling. Imagine you are here... and you see back down... and what do you see? Your family, whom you love and care of, are crying and sending you the vibrations of 'pain' & 'loss'... How would you feel? You are here in this beautiful place, while back there they think you are in pain. 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐧𝐨 𝐩𝐚𝐢𝐧 𝐨𝐫 𝐢𝐧𝐣𝐮𝐫𝐲 𝐢𝐧 𝐆𝐨𝐝'𝐬 𝐤𝐢𝐧𝐠𝐝𝐨𝐦. And there is no pain here on Earth, that 'heaven' cannot heal. 🌷We go there to "refresh" from all the negative 𝚎𝚖𝚘𝚝𝚒𝚘𝚗𝚜, 𝚑𝚞𝚛𝚝 & 𝚖𝚎𝚖𝚘𝚛𝚒𝚎𝚜 that we carried from the human life. 𝐓𝐡𝐞 𝐬𝐨𝐮𝐥 𝐢𝐬 𝐫𝐞𝐟𝐫𝐞𝐬𝐡𝐞𝐝 (𝐩𝐮𝐫𝐢𝐟𝐢𝐞𝐝) 𝐢𝐧 𝐭𝐡𝐞 𝐝𝐢𝐯𝐢𝐧𝐞 𝐥𝐢𝐠𝐡𝐭 𝐨𝐟 𝐠𝐨𝐝... ready to take the next birth and continue the spiritual journey. 🌳To fully grasp this spiritual truth of "afterlife" (𝐬𝐨𝐮𝐥'𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐛𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐢𝐬 𝐰𝐨𝐫𝐥𝐝) please watch and learn more about 𝐍𝐞𝐚𝐫 𝐃𝐞𝐚𝐭𝐡 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬 (NDE) shared like this by thousands of people who had a 'clinical death' and the soul comes back to the same body and years later they tell their story. ➕Here is a good playlist of 𝐍𝐃𝐄 𝐯𝐢𝐝𝐞𝐨-𝐢𝐧𝐭𝐞𝐫𝐯𝐢𝐞𝐰 collection👉 https://www.youtube.com/watch?v=RCQkIutaqgs&list=PLCATdvkgqUV3NW_ewfvzBcV_O8lGxv6er&index=2 𝗦𝗮𝗸𝗮𝘀𝗵 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 & 𝗛𝗼𝘄 𝗶𝘁 𝗪𝗼𝗿𝗸𝘀 Now we are guiding you to sending healing vibrations (thoughts). Remember, 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐫𝐞𝐚𝐜𝐡𝐞𝐬 𝐛𝐞𝐲𝐨𝐧𝐝 𝐬𝐩𝐚𝐜𝐞 & 𝐭𝐢𝐦𝐞. You can therefore send your vibrations of 𝐩𝐞𝐚𝐜𝐞, 𝐥𝐨𝐯𝐞 & 𝐩𝐨𝐰𝐞𝐫 even to a soul who is no longer in the physical realm (world). Yes they do not need your sakash, but would certainly 'feels at comfort' receiving your love & blessings. 🪻As we have explained in the beginning, if the soul decides 𝐭𝐨 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐡𝐞 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐛𝐨𝐝𝐲 (to return), then the body will begin to HEAL... But even here, there is a margin... This can happen 𝐨𝐧𝐥𝐲 𝐢𝐟 𝐭𝐡𝐞 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧 𝐢𝐧 𝐰𝐡𝐢𝐜𝐡 '𝐡𝐞𝐚𝐥𝐢𝐧𝐠' 𝐢𝐬 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞. So in your particular case: Are all his internal organs working? And is the brain (neural network) healed? Brain after all, 𝐛𝐫𝐚𝐢𝐧 is the most important organ, through which the soul controls all other organs & functions. 🪷As you have said, it was a "brain tumour", which of course affects the brain and hence the rest of the organs. The question of whether the soul will return or not, mostly depends on 𝐰𝐡𝐞𝐭𝐡𝐞𝐫 𝐭𝐡𝐢𝐬 𝐭𝐮𝐦𝐨𝐮𝐫 𝐢𝐬 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐥𝐲 𝐡𝐞𝐚𝐥𝐞𝐝 or not. And hence, your 'purpose' for giving this Sakash is only 𝐭𝐨 𝐡𝐞𝐚𝐥 𝐭𝐡𝐢𝐬 𝐭𝐮𝐦𝐨𝐮𝐫... Once (and if) this is meant to be healed, and it heals, your father's soul has the option to return to the old body. ✶𝗥𝗲𝗺𝗲𝗺𝗲𝗯𝗲𝗿: "𝘓𝘪𝘧𝘦 𝘪𝘴 𝘱𝘦𝘳𝘧𝘦𝘤𝘵𝘭𝘺 𝘱𝘭𝘢𝘯𝘯𝘦𝘥 𝘣𝘦𝘧𝘰𝘳𝘦 𝘵𝘩𝘦 𝘣𝘪𝘳𝘵𝘩. 𝘈𝘭𝘭 𝘦𝘷𝘦𝘯𝘵𝘴 𝘶𝘯𝘧𝘰𝘭𝘥𝘴 𝘧𝘰𝘳 𝘢 𝘳𝘦𝘢𝘴𝘰𝘯, 𝘢𝘯𝘥 𝘢𝘵 𝘢 𝘳𝘪𝘨𝘩𝘵 𝘵𝘪𝘮𝘦". If your father's role (purpose) is done, he has no reason to come back to the same body. But if anything of his 'purpose' remains, the soul will return. You have to 𝐬𝐭𝐚𝐲 𝐛𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐞𝐦𝐛𝐫𝐚𝐜𝐞 𝐭𝐡𝐢𝐬 𝐤𝐧𝐨𝐰𝐢𝐧𝐠... Do your best and "be prepared for both possibilities" 𝗛𝗲𝗹𝗽𝗳𝘂𝗹 𝗟𝗶𝗻𝗸𝘀 Please go through ALL the following links (posts & videos) to gain maximum clarity & guidance on 'Sakash' meditation & healing. First, to learn and practise 'Sakash' meditation, please nicely go through our post: 𝗦𝗔𝗞𝗔𝗦𝗛: 𝙈𝙚𝙖𝙣𝙞𝙣𝙜, 𝙈𝙚𝙩𝙝𝙤𝙙, 𝙋𝙪𝙧𝙥𝙤𝙨𝙚 (go through this post to learn Sakash) Suggested post 1: 𝗦𝗮𝗸𝗮𝘀𝗵 𝗿𝗲𝗮𝗰𝗵𝗲𝘀 𝗯𝗲𝘆𝗼𝗻𝗱 𝗦𝗽𝗮𝗰𝗲 & 𝗧𝗶𝗺𝗲 Suggested post 2: 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗺𝗼𝘁𝗵𝗲𝗿 𝘄𝗶𝘁𝗵 𝗦𝗮𝗸𝗮𝘀𝗵 VIDEO 1: शारीरिक, मानसिक बीमार आत्माओं को सकाश (𝗚𝗶𝘃𝗶𝗻𝗴 𝗦𝗮𝗸𝗮𝘀𝗵 𝘁𝗼 𝗵𝗲𝗮𝗹 𝘀𝘂𝗳𝗳𝗲𝗿𝗶𝗻𝗴) https://www.youtube.com/watch?v=veT1u8CP3Xs VIDEO 2: HEAL someone with God's energy (BK Shivani) https://www.youtube.com/watch?v=gyLGfi8shT8 VIDEO 3: 𝗛𝗲𝗮𝗹 𝗦𝗼𝗺𝗲𝗼𝗻𝗲'𝘀 𝗦𝘂𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 https://www.youtube.com/watch?v=zYdyG1S-JWI Article: Learn more about 𝐍𝐞𝐚𝐫 𝐃𝐞𝐚𝐭𝐡 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬 (𝐍𝐃𝐄) plus get related links & channels. ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

IᑎTᖇOᗪᑌᑕTIOᑎ: In today's world, learning how to protect yourself from negative energy and situations is 'crucial' for maintaining mental , emotional & spiritual well-being. This involves becoming aware of the sources of negativity around you—whether they stem from people, environments, or your own thoughts. Techniques such as setting healthy boundaries, practicing mindfulness, and surrounding yourself with positive influences can help shield you from unwanted or negative energy. By cultivating resilience and a positive mindset, you empower yourself to navigate challenges more effectively and create a more fulfilling, balanced life. Title: "𝙃𝙤𝙬 𝙩𝙤 𝙉𝙤𝙩 𝙜𝙚𝙩 𝘼𝙛𝙛𝙚𝙘𝙩𝙚𝙙 𝙗𝙮 𝙨𝙞𝙩𝙪𝙖𝙩𝙞𝙤𝙣𝙨 & 𝙣𝙚𝙜𝙖𝙩𝙞𝙫𝙚 𝙚𝙣𝙚𝙧𝙜𝙮" Subtitle: 𝙻𝚎𝚊𝚛𝚗 𝚝𝚑𝚎 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚊𝚛𝚝 𝚘𝚏 '𝚜𝚎𝚕𝚏 𝚙𝚛𝚘𝚝𝚎𝚌𝚝𝚒𝚘𝚗' 𝚏𝚛𝚘𝚖 𝚝𝚑𝚎 𝚞𝚗𝚠𝚊𝚗𝚝𝚎𝚍 𝚜𝚒𝚝𝚞𝚊𝚝𝚒𝚘𝚗𝚜 & 𝚎𝚗𝚎𝚛𝚐𝚢 𝚏𝚛𝚘𝚖 𝚙𝚎𝚘𝚙𝚕𝚎. {Helpful for Everyone} ✶𝗔𝗱𝗺𝗶𝗻: 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘧𝘶𝘭, 𝘱𝘭𝘦𝘢𝘴𝘦 𝙨𝙝𝙖𝙧𝙚 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳𝘶𝘮 𝘱𝘰𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴 (𝘧𝘢𝘮𝘪𝘭𝘺/𝘧𝘳𝘪𝘦𝘯𝘥𝘴). 𝘏𝘦𝘭𝘱 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘥𝘪𝘷𝘪𝘯𝘦 𝘵𝘢𝘴𝘬 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 & 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘭𝘪𝘷𝘦𝘴. "𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙞𝙨 𝙎𝙚𝙧𝙫𝙞𝙣𝙜" The following was written in response to a query we received on our Samadhan WhatsApp group in Nov 2024. ———————————— Foreword The topic we are to touch today, is a spiritual art of 'self-protection'. Be clear: This is NOT meant to harm another soul, or hide yourself from your own karma. This is simply meant to help you be safe and shielded from the negative energy or atmosphere. 🌸Feeling easily affected by others can be emotionally challenging, but 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞 and 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐛𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬 can help. Here are some practical suggestions to not let people or external energies influence you. Please follow the steps as per your exact situation: 𝟭. 𝗕𝘂𝗶𝗹𝗱 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 ➤𝐑𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐞 𝐓𝐫𝐢𝐠𝐠𝐞𝐫𝐬 Identify what types of 𝚠𝚘𝚛𝚍𝚜 or 𝚊𝚌𝚝𝚒𝚘𝚗𝚜 affect you the most, and which situation triggers your thought process the most. Awareness is the first step to change. Once you are 'aware'—now it is time to "do the inner work". ➤𝐏𝐚𝐮𝐬𝐞 𝐁𝐞𝐟𝐨𝐫𝐞 𝐑𝐞𝐚𝐜𝐭𝐢𝐧𝐠 Take a moment to breathe deeply, and process the situation before responding to someone’s words or actions. In other words—"𝘎𝘰 𝘸𝘪𝘵𝘩𝘪𝘯 𝘣𝘦𝘧𝘰𝘳𝘦 𝘨𝘰𝘪𝘯𝘨 𝘰𝘶𝘵" 𝟮. 𝗘𝗺𝗽𝗼𝘄𝗲𝗿 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 Just as external protection depends on how powerful and confident a person is, our spiritual protection is based on how 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥, 𝐰𝐢𝐬𝐞, 𝐚𝐧𝐝 𝐚𝐰𝐚𝐫𝐞 the SOUL is. 𝙴𝚖𝚙𝚘𝚠𝚎𝚛 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏 𝚏𝚛𝚘𝚖 𝚝𝚑𝚎 𝚍𝚎𝚙𝚝𝚑 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚌𝚘𝚗𝚜𝚌𝚒𝚘𝚞𝚜𝚗𝚎𝚜𝚜 through the power of Yog (RajYoga meditation—connection to the supreme soul). Learn RajYog meditation online. ➤𝗔𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝘀 Remind yourself of your strengths and worth regularly. Practise 'affirmations' (Swaman) every day 𝕒𝕤 𝕪𝕠𝕦 𝕨𝕒𝕜𝕖 𝕦𝕡 (early morning) and 𝕓𝕖𝕗𝕠𝕣𝕖 𝕤𝕝𝕖𝕖𝕡. These empowering thoughts are planted '𝐬𝐞𝐞𝐝𝐬' in your mind, which will bear its 'positive' fruit for a long time, and you will see how it reflects in your everyday life. To learn 'affirmations' and get useful links, please visit our Affirmation Guide⇗ 𝟯. 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗕𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 Sometimes, it is better to 'avoid' situations and people who create such negative situations. In this avoiding, exist not only your own good, but also the good of everyone. "𝘗𝘳𝘦𝘤𝘢𝘶𝘵𝘪𝘰𝘯 𝘪𝘴 𝘣𝘦𝘵𝘵𝘦𝘳 𝘵𝘩𝘢𝘯 𝘤𝘶𝘳𝘦" 🍁So learn the "art of avoiding" (in a 𝐡𝐞𝐚𝐭𝐡𝐥𝐲 𝐰𝐚𝐲 𝐢𝐧 𝐰𝐡𝐢𝐜𝐡 no one is intentionally hurt and also negativity is avoided peacefully). "Stay away" from negative atmosphere that may hinder your 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬—and "be involved" in things that take you ahead in this life-journey, surround yourself with 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐡𝐨 𝐭𝐫𝐮𝐥𝐲 𝐜𝐚𝐫𝐞, 𝐥𝐨𝐯𝐞, 𝐚𝐧𝐝 𝐚𝐫𝐞 𝐚𝐥𝐥𝐢𝐠𝐧𝐞𝐝 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐯𝐚𝐥𝐮𝐞𝐬, 𝐩𝐫𝐢𝐧𝐜𝐢𝐩𝐥𝐞𝐬, 𝐚𝐧𝐝 𝐢𝐝𝐞𝐚𝐬. ——————————— ✶𝗥𝗘𝗠𝗘𝗠𝗕𝗘𝗥 "Love every soul, even when you think they do not deserve"... For you are only seeing a 'small part' of that soul/person... "𝔹𝕝𝕖𝕤𝕤 𝕥𝕙𝕖𝕞". Your 𝐥𝐨𝐯𝐞 & 𝐛𝐥𝐞𝐬𝐬𝐢𝐧𝐠𝐬 can transform them and 𝐡𝐞𝐥𝐩 𝐭𝐡𝐞𝐦 𝐨𝐯𝐞𝐫𝐜𝐨𝐦𝐞 their weakness. This needs a perfect "balance" of 𝐚𝐯𝐨𝐢𝐝𝐢𝐧𝐠 them when they are avoidable, and '𝐞𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠' them by giving them 𝙎𝙖𝙠𝙖𝙨𝙝 and 𝐛𝐲 𝐬𝐩𝐞𝐚𝐤𝐢𝐧𝐠 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥-𝐥𝐨𝐯𝐢𝐧𝐠-𝐰𝐢𝐬𝐞 𝐰𝐨𝐫𝐝𝐬 whenever you interact with them. ☝️The above is an essence-full wisdom on "the art of self-protection" and "spiritual progress" amidst challenging situations. 𝐋𝐞𝐚𝐫𝐧 𝐚𝐛𝐨𝐮𝐭 𝙎𝙖𝙠𝙖𝙨𝙝 (sending intense positive-healing vibrations) Also read: Transforming Challenges into Gifts ———————————— Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

Many souls who come in Gyan for first time experience a divine high stage of Yog with Shiv baba and they find that they have come very close to the supreme father. But time progresses, they feel that they are not able to follow the Shrimat fully and thus their stage of Yog has degraded. There can be many reasons for this. Baba has answered on this in both Sakar and Avyakt murlis. Read to know how to bring back that stage which you had when you first came in contact with Shiv baba and this Gyan. Original Email we received I m a regular student in gyan. In the beginning my state was high.i experienced gods power, love, peace, prosperity. But after 4 years because of my negative sanskar of previous birth, my state fell down. Now I listen only gyan in words but cannot experience supersensous joy from Shiv baba (god) during RajYoga meditation. What should I do? Our Answer (Response) Dear Divine Sister Baba has already explained this in both Sakar and Avyakt Murlis, especially in Avyakt. Murlis that we study daily are directions for us on what to think, speak and do. So even if you only folow the Shrimat of today's murli - this is enough to experience constant god's love and bliss. Since as you follow the right path, you will get in direct connection with god. Here is a personal advice: 1. Most important dharna for us Brahman (BK) souls is 'purity' or 'celibacy'. You must follow this first shrimat to be in a constant sustenance of Shiv baba (god). Purity is the base for all virtues and spirituality. It is must. Read our article on celibacy to know more. 2. Make a Notebook Listen daily gyan murli and note down important Gyan and Dharna points in a notebook so you can always revise. This then you also read before sleep. Practice 5 Swaroop in early morning and before sleep. 3. Before and while listening Murli, sit in soul conscious stage. See yourself in the centre of forehead. Then bring in consciousness that Shiv baba has come down in the body of Prajapita Brahma and now speaking this Murli to me. 4. Practice Swamaan -> https://www.youtube.com/playlist?list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY 5. Understand that at first, when we are born (spiritual birth), Baba's powers are given to us as a blessing. So we feel very high - love, peace, powers. Then as time passes, we are grown up and we have to get on our own legs. Shrimat is given. Those who walk according to the Shrimat, will constantly feel the higher Yogyukt stage.  6. Listen or Read Avyakt Murlis. Avyakt vani (murli) is full of inspirations for Purusharth. Listen -> https://www.brahma-kumaris.com/avyakt-bapdada-murli 7. Amritvela -> It is Shiv baba's shrimat to get up at amritvela for Yog. This is the time for ''milan''. World is sleeping - souls and atmosphere is silent. We are also at our highest spiritual stage at this time (around 4 am) 8. Do some service. Baba gives emphasis on doing service. ''As you are getting from me, you have to give to your brothers.'' - Shiv baba's Sakar murli version. You can do 'mansa sewa'. You can do service from home via our online platform -> https://www.brahma-kumaris.com/shiv-baba-service You have to follow the 8 points and see how it boosts your Purusharth. Accha namaste On Godly Service 00

This is our advise ( Baba's Shrimat ) to individuals with serious mental illnesses and challenges faced by the concerned family - how to overcome it and heal the mind with the practice of Swamaan. Original Message/Email on 2 January 2020 My 36 years old son is having schizophrenia for last 22 years. Can I come to your ashram along with my son for his healing and my spiritual health also. Waiting for your support. Thanks. God bless you. ----- "We at Prajapati Brahma Kumaris daily do collective Yog/meditation for the world souls & send to them vibrations of peace, love and power. Let good happen to all" Our Email Response + Guidance From: Prajapita Brahma Kumari Ishwariya Vishwa Vidhylay (Godly University) Good morning Dear Divine Brother, Schizophrenia is condition in which one images somethings which are not true or real. That means - that Soul is having difficulty in having a stable connection with the brain & eyes - that why the mind imagines things which are not visible outside. NOW, such things can be easily cured if your son learns TO CONTROL the mind and to focus in present. To control and direct the thoughts is often called 'meditation'. You see 'spiritual knowledge' gives all cures - the medicine is one - a direct intellectual connection with GOD. When we connect to him, the energy of him flows in our soul. This pure divine energy solves everything... This is experienced by many! You may also bring your son to Mount Abu centre of Brahma Kumaris where he will get a divine/ positive atmosphere which itself is great. Plus, we also have our own Hospital called - Global BK Hospital where you can meet a doctor. ~~ Here is Our Advice First ~~ Your son should do 'Swamaan Abhyas' Swamaan = Self true respect of the soul which is Peaceful, Pure, Loveful and Powerful. HOW TO DO? Early morning - wake up around 5am and listen to these commentaries : FULL Playlist on Swamaan Abhyas While he listens to the guided commentaries above, he should focus the attention to the middle of forehead (The Seat of the Soul). ✿ Here is an Extra Gift For You ✿  - Watch below given videos by BK Shivani & selected Article Thoughts to Heal mind/body Create perfect Health Also Listen to Lectures by Doctor Girish Patel An Article on BE POSITIVE Please do watch the videos to get valuable guidance. Namaste, On Godly World Service, The 'Shiv Baba Service' Initiative BKGSU, Madhuban.

This post invites you to remember a profound truth: We are all one. This wisdom reframes life through the lens of unity consciousness—the idea that separation is an "illusion" and that all beings, all experiences, and all outcomes arise within a single, shared essence. Meaning: in our consciousness, we all are ONE. When we see ourselves as expressions of the same Source—fear disappears, judgment dissolves, and love becomes a natural expression. This post explores how embracing oneness transforms our choices, heals relationships, and aligns us with a life of compassion, creativity, and responsibility. Here, unity is not limited to textual knowledge, but an every day practise: a daily decision to recognize the divine in self, in others, and in all that is. The following was written in response to a query we received on our Samadhan WhatsApp group in September 2025. So please read the following in the same context. Share on WhatsApp⇗ Index Introduction We Are One What is God? Life's Purpose & Conclusion Helpful Links (*) 🪻You have asked a beautiful question: "Are we all one?" (क्या हम सभ की चेतना एक ही है?). This is a vital question indeed. For only by knowing this, will you be able to reach the highest being that you are, that WE ALL ARE... Before going into details, let me give you the essenceful answer to this question: We Are One At the deepest level, yes, consciousness is One. Think of it as a single 𝐨𝐜𝐞𝐚𝐧 expressing itself through countless 𝐰𝐚𝐯𝐞𝐬. Some deeper than others. Some waves even go higher than others, but ultimately merging back into the ocean. Each soul is thus—𝐚 𝐮𝐧𝐢𝐪𝐮𝐞, 𝐥𝐨𝐜𝐚𝐥𝐢𝐳𝐞𝐝 𝐞𝐱𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐨𝐟 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐃𝐢𝐯𝐢𝐧𝐞 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬—distinct in "perspective" and "purpose", but not separate in essence (in consciousness). Separation is an 𝚎𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚎, not a reality. Putting it all in a single sentence: "The One Being (God/Creator) explores itself as the many; and the many (all souls) remember themselves as the One". ☘️Before this, i have used the example of 𝐨𝐜𝐞𝐚𝐧 𝐚𝐧𝐝 𝐰𝐚𝐭𝐞𝐫 𝐝𝐫𝐨𝐩𝐬: हम सब एक हैं। हम सब उसी एक महासागर की बूँदें हैं। (We are all one. We are all drops of that same ocean) We Are Unique As you now understand, that at the deepest level, we are all one (the same consciousness). But how then life becomes possible? Surely that singular consciousness (being) must have 𝐝𝐢𝐯𝐢𝐝𝐞𝐝 𝐢𝐭𝐬𝐞𝐥𝐟 𝐢𝐧𝐭𝐨 𝐢𝐧𝐟𝐢𝐧𝐢𝐭𝐞 𝐩𝐢𝐞𝐜𝐞𝐬 (𝐬𝐨𝐮𝐥𝐬) and given them 𝘂𝗻𝗶𝗾𝘂𝗲 𝗾𝘂𝗮𝗹𝗶𝘁𝗶𝗲𝘀 (symphonies) through which they expressed unique aspects and powers of the one (god). Togetherly, we all souls are different 'symphonies' of ONE song, ONE verse... that we why we call it a "Universe". ⭐Oneness does not erase uniqueness. The ocean does not stop making waves. Spiritual maturity is holding both truths: "𝙸 𝚊𝚖 𝚝𝚑𝚎 𝙾𝚗𝚎" (awareness, universal love), and "𝙸 𝚊𝚖 𝚝𝚑𝚒𝚜 𝚞𝚗𝚒𝚚𝚞𝚎 𝚜𝚘𝚞𝚕" (a specific way that god has expressed itself). Motto: "𝘓𝘪𝘷𝘦 𝘧𝘳𝘰𝘮 𝘶𝘯𝘪𝘵𝘺, 𝘤𝘳𝘦𝘢𝘵𝘦 𝘧𝘳𝘰𝘮 𝘶𝘯𝘪𝘲𝘶𝘦𝘯𝘦𝘴𝘴" What is God? God is the One Consciousness—the "source" and the "substance" of all that is—expressing Itself as everything, everywhere, all at once. It is the "awareness" looking through every pair of eyes, the Creative Impulse choosing love, expansion, and freedom. God is both the 𝐨𝐜𝐞𝐚𝐧 (oneness) and every 𝐰𝐚𝐯𝐞 (uniqueness). God is both the 𝐮𝐧𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 (observer), and the 𝐞𝐯𝐞𝐫𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 (forms). God is, in total sense, the 𝐩𝐮𝐫𝐞 𝐜𝐫𝐞𝐚𝐭𝐢𝐯𝐞 𝐞𝐧𝐞𝐫𝐠𝐲 of which all the universe is made of (and sustained through). That is: The energy that created a 𝘮𝘰𝘶𝘯𝘵𝘢𝘪𝘯, is the same energy that created YOU (the soul), but only a difference of 𝚏𝚛𝚎𝚚𝚞𝚎𝚗𝚌𝚢. Life's Purpose While taking a birth in this world, the soul chooses 𝘤𝘰𝘯𝘵𝘦𝘹𝘵𝘴, 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱𝘴 & 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦𝘴 to know and express qualities of the Divine (𝐥𝐨𝐯𝐞, 𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧, 𝐩𝐨𝐰𝐞𝐫, 𝐜𝐫𝐞𝐚𝐭𝐢𝐯𝐢𝐭𝐲). This individuality is the only way, the one being can know itself as a WHOLE. 🌿To understand this in greater detail, please read the following 2 posts: 𝐓𝐡𝐞 𝐂𝐨𝐦𝐦𝐨𝐧 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐨𝐟 𝐋𝐢𝐟𝐞 and 𝐀 𝐠𝐫𝐞𝐚𝐭 𝐬𝐞𝐜𝐫𝐞𝐭 𝐨𝐟 𝐋𝐢𝐟𝐞 & 𝐃𝐫𝐚𝐦𝐚 ➤𝘾𝙊𝙉𝘾𝙇𝙐𝙎𝙄𝙊𝙉 Your life, then, is a grand journey of remembrance. You have intentionally forgotten your true nature as the Ocean in order to have the magnificent experience of being a drop. And in the end, 𝐰𝐞 𝐚𝐥𝐥 𝐦𝐞𝐫𝐠𝐞 𝐛𝐚𝐜𝐤 𝐢𝐧𝐭𝐨 𝐭𝐡𝐚𝐭 𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬𝐧𝐞𝐬𝐬, just as the waves merge back into the ocean. Thus, the spiritual journey is not about becoming something you are not; it is about "remembering" Who You Already Are. 𝗕𝗿𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗧𝗿𝘂𝘁𝗵 𝗶𝗻 𝗗𝗮𝗶𝗹𝘆 𝗟𝗶𝗳𝗲 If all are expressions of the same consciousness, then 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐝𝐨 𝐭𝐨 𝐚𝐧𝐨𝐭𝐡𝐞𝐫, 𝐲𝐨𝐮 𝐝𝐨 𝐭𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟. Compassion becomes practical and universal. Your every karma becomes 𝐥𝐨𝐯𝐞𝐟𝐮𝐥 and 𝐬𝐞𝐥𝐟𝐥𝐞𝐬𝐬. When you 𝚕𝚘𝚟𝚎, 𝚌𝚛𝚎𝚊𝚝𝚎, 𝚘𝚛 𝚋𝚕𝚎𝚜𝚜, you meet God as your own deepest Self, and when you honor another, you honor God in another form. When you look into someone's eyes, you are looking at another aspect of yourself. You are God meeting God, disguised for this beautiful (and purposeful) game called LIFE. Also read: Staying in Soul-consciousness Question 2 The following is our brief response titled WE ARE ONE published on the Samadhan group in March 2025. NOTE: Since this is a brief answer, the links given on this post are very important and helpful for you to understand further, in detail. Query: I have read about quantam physics. It also supports that "we are ONE universal consciousness". Is this true, please explain. ANSWER "There is only ONE universal consciousness, which fragmented itself into 'infinite' pieces---we all souls" Call it GOD, the CREATOR, or the 'universal consciousness' that pervades all space & time. We all are 'parts' of that ONE-consciousness... we all togetherly make god. Helpful Links 🌿Now please visit the following LINKS one by one (in the given order) to fully understand what 'consciousness' is, and how it has 'individuated' (fragmented) itself into infinite pieces (all us souls) 🎧AUDIO: Hear what god is, how god experiences itself through us in this audio clip from our full version audiobook 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧𝐬 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝 (CWG) by Neale Donald Walsch. Clip link👉 https://files.shivbabas.org/wp-content/uploads/CWG-god-experiences-life-through-us.mp3 🎧If you wish to hear the full CWG audiobook ➤POST: Highest secret of God & Life ➤VIDEO: "Connecting with the Universal Consciousness" https://www.youtube.com/watch?v=LIuuirVAJqQ ➤VIDEO: "A talk on what universal consciousness is" (We are all ONE, not billions) https://www.youtube.com/watch?v=nBXB-4qqHAU ➤VIDEO: Watch this NDE (Near-Death-Experience) interview of Sean Jacobs as he described what he saw as the creation of the universe during his NDE https://www.youtube.com/watch?v=DG7IRJySi14 To understand what our life-purpose is, we suggest reading our article The Common Purpose of Life where you will learn what our "collective purpose" of coming here is. Share on WhatsApp⇗ ———————————— 𝐵𝑒 𝐵𝓁𝑒𝓈𝓈𝑒𝒹..✨ Oᑎ ᘜOᗪᒪY SᗴᖇᐯIᑕᗴ, 𝕸𝖆𝖓𝖆𝖌𝖊𝖗, 𝕾𝖆𝖒𝖆𝖉𝖍𝖆𝖓, 𝕾𝖍𝖎𝖛 𝕭𝖆𝖇𝖆 𝕾𝖊𝖗𝖛𝖎𝖈𝖊𝖘 𝕴𝖓𝖎𝖙𝖎𝖆𝖙𝖎𝖛𝖊 (SBSI)

A wife discovered husband was taking a wrong path in life (to fulfill sexual desires-affair). This vice of lust is your greatest enemy - God himself declares. Here is our response given and guidance on how to deal and decide what should be done. Original Email Received Dear Sister Shivani, I am married since 3 years now and I really love my husband and I tend to believe that even my husband loves me too and wants me in his life too. However I recently discovered that in my absence he takes the wrong path to fulfil his sexual desires ( he approaches prostitutes and uses other medium as well). It was shocking for me to know this fact as I used to think of our relationship as a perfect one and was very proud of it. When I confronted him, he accepted that he did this thing and also that he has done it in the past as well however he said that he is regretful about it and promised me never to do it again in future ever. Since my relationship is very important for me and I have always believed in accepting the person as they are, so I forgived him. But still I found again he was repeating this mistake. What to do? How should I proceed? Our Email Response+ Guidance To: Anyone who needs this From: Prajapita BrahmaKumari Ishwariya VishwaVidhyalay (Godly University) Read your first email again. We sent you the link to our Forum because we have already answered such relationship based email letters and are posted on Forum. ''Purity is the best ornament of human being. If no purity, then no peace (since a pure mind can only sustain peace'' Please read this article: Celibacy - A way of life. Your husband has certainly took a wrong path. Godfather (Shiv baba) himself says: ''Lust is your greatest enemy.'' ** Explain the below to them *** God did not say anger is greatest enemy. God rightly said lust is enemy. Since you see this vice is the root cause of al evil. We are all brothers (as a Soul form). There is no difference. But when we start seeing each other as a body, this 5 vices gets a chance. Therefore ''Soul Consciousness'' was the first teaching of God since the coming in 1936. For you only, I advice to please know the History of Yagya. (MUST visit) Now coming to your husband. See, when a human being neither comes in Gyan (takes knowledge), nor does Bhakti (devotion), his chalan (manners) become poluted. Because one who does not remember the source of peace and purity shall definitely lack that. Hence the first thing is to make him worship. (( Since the soul has this vice of lust, they will not immediately take any Gyan )). Worship -> In morning, do Bhakti (pooja) based on your religion. This will atleast bring his intellect towards God and due to that he shall feel shame to do anything wrong. Understood? You yourself have to care about this. In morning, wake up first and put on devotional songs in your home. After bath, you both sit for Pooja. You can lovingly force him to sit with you. (( For some days, completely forget about his past. Let the soul heal itself.)) This will surely work if you follow correctly. NEXT - Convince him to watch ''Awakening'' series - watch from YouTube the episodes you like the most. NEXT - It is known that whatever we see and listen during the day does affect our mind. Hence here are divine songs you and husband should DAILY listen. This will surely bring an 'immediate' transformation which you will see practically. Divine songs playlist > https://www.brahma-kumaris.com/bk-songs-playlist OR Get mobile app -> https://play.google.com/store/apps/details?id=com.app.brahmakumarissongs NEXT - shall be explained after you try this and email us again about progress. Accha On Godly World Service 00

How can I live a life of a Brahma Kumar while living with my family? How to convince my family that I don't want to marry. This is our guidance on Purity/celibacy or Brahmacharya. A way to live the life as great in the line of Shiv baba's Shrimat. Guidelines for Brahma Kumari or Kumari living with their loukik family Original Email we Received Dear Sir, My Body name is Bhaveesh Kumar. My body is 28 years old, I am working as a computer engineer in a company of Gurugram, I am very fortunate to write this letter, because I am writing a letter where God Himself Come and give knowledge. I have a very complex problem. I believe that the correct answer can be found only from you, so I am writing the letter directly to you. My problem is that I do not want to get married because I want to live my life in the spiritual path in celibacy and I am insisted by family to marry, but I do not want to marry in any condition.Sir My request is to guide me - that I should not even get married and the family is also happy. And also tell me how live a life of a Brahma Kumar Thank you Our Email Response + Guidance To: Everyone reading who have similar question From: On behalf of Shiv baba It is very nice that you are aware and know the greatness of Celibacy / Purity / Brahmcharya in life. Hence you wish to remain a kumar. Is it your strong feeling? The answer is simple and direct - Shiv baba has said - ''You must not have even a little wish to marry.'' To marry, means to invite and challenge Maya (5 vikar). In this great time of Sangam yug, a soul marries with the Supreme soul (Shiv baba). This is called 'Sangam' This is also a Sangam (confluence) of Kaliyug (old world) and Satyug (new world). God comes in this time to re-create the new world. We are his children. Till the end of this email, you shall understand how you can become a Brahma Kumari. So focus and read. Brahma Kumari means a Kumar of Prajapita Brahma, through whom Shiv baba gives us the inheritance of heaven. ''Brahma dwara Satyug ki sthapana'' Shiv baba gives the knowledge (speaks the Murli) through the medium of Brahmababa and adopts us and hence we are called Brahma Kumari or Kumar. Hence, as you follow the shrimat given in murli by Shiv baba, you are a Brahma Kumar. Shrimat is also simple - Purity and RajYog - ''Pavitra bano, RaajYogi bano'' - ''Become pure, Become a RajYogi''. So can you become pure and follow the shrimat while living with family and fulfilling all your duties? It is difficult according to the karma accounts one has with their family. But when we connect our buddhi (intellect) with Shiv baba, this becomes easy. With time, the path to victory will be cleared. This is the best way. The aim of this last Sangam yug birth is to become like a deity (Lakshmi and Narayan) and service to the world - to establish the religion of peace in entire world. How to become a BK - Guidelines: https://www.brahma-kumaris.com/how-to-join-bk Celibacy - A way of Life: https://www.brahma-kumaris.com/single-post/celibacy-is-raja-yoga-way-of-Life About Us: https://www.brahma-kumaris.com/about-us If your intention is strong towards Purity, then automatically obstacles will finish and family will also agree that yes purity is the way of life and shrimat of God. You should explain the Gyaan to your family also. Videos: https://www.brahma-kumaris.com/videos Need anything? Contact us. Accha namaste In Godly World Service 00