Greet Everyone You Meet With A Smile : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2024-09-06 SHARE⇗ ⇦ ⇨ Greet Everyone You Meet With A Smile Good morning, Good night, and All the best … Sometimes greetings become mere words, without any feelings created. We can wish people perfectly All the best, even though internally we doubt their ability. Greetings are not mere words but high-energy blessings, where we firmly believe only nice things should happen with the other person. But at times, we say it so casually that it remains a phrase, with no feelings attached. 1● Greet everyone enthusiastically when you meet them for the first time in the day – family, neighbors, strangers, co-travelers, and colleagues. It’s an opportunity to create and radiate pure energy. 2 ● It takes 3 seconds to smile and greet people genuinely. Create an intention and conviction that their day will be perfect. This raises the vibrations of people and the environment. And you are the first one to experience happiness as a result of your good thoughts. 3● Voluntarily greet people. Do not be reluctant just because someone is younger by age, junior by position, or if ego stops you. Radiate goodness to everyone, every time. 4● Even if someone does not acknowledge, sustain your beautiful quality. Continue to greet them the next day…and the next. Watch how the energy positively impacts you and them. Suggested ➔ Read "Nothing is working in Life" Quote of the day "Where there is Peace there is Patience" Points to think about : We often get emotional or react quickly without giving ourselves time to think or properly understand a situation. Because of this impatience, we often lose many things without realizing it. Procedure : I need to make a conscious effort to keep my mind calm, especially when faced with difficulties. Such a state of mind feeds patience: peace creates power, which brings patience Previous Next day

Being Your Own Hero : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2026-10-17 SHARE⇗ ⇦ ⇨ Being Your Own Hero To be the hero of your own life means stepping into 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐲 instead of waiting for rescue. It is choosing 𝐜𝐨𝐮𝐫𝐚𝐠𝐞 over comfort, growth over stagnation, and 𝐚𝐜𝐭𝐢𝐨𝐧 over hesitation. A hero does not live passively—𝐭𝐡𝐞𝐲 𝐰𝐫𝐢𝐭𝐞 𝐭𝐡𝐞𝐢𝐫 𝐨𝐰𝐧 𝐬𝐭𝐨𝐫𝐲 𝐰𝐢𝐭𝐡 𝙞𝙣𝙩𝙚𝙣𝙩𝙞𝙤𝙣, 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝, 𝙖𝙣𝙙 𝙧𝙚𝙨𝙞𝙡𝙞𝙚𝙣𝙘𝙚. ➤Being your own hero also means facing struggles head-on, seeing failures as "stepping stones", and rising every time life pushes you down. Heroes are not defined by the absence of fear but 𝐛𝐲 𝐦𝐨𝐯𝐢𝐧𝐠 𝐟𝐨𝐫𝐰𝐚𝐫𝐝 𝐝𝐞𝐬𝐩𝐢𝐭𝐞 𝐢𝐭. They learn, adapt, and refuse to hand the pen of their story to someone else. ➤Choose 𝐜𝐨𝐮𝐫𝐚𝐠𝐞 over comfort, even when no one is watching. Save yourself daily with small, brave steps, and you will become the person you have been waiting for. Stop looking for a "savior" outside, because the strength you seek lives within you. The moment you decide "to rescue yourself" is the moment you realise you are the powerful '𝐜𝐨-𝐜𝐫𝐞𝐚𝐭𝐨𝐫' 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐝𝐞𝐬𝐭𝐢𝐧𝐲. ➤Consider 𝐌𝐚𝐥𝐚𝐥𝐚 𝐘𝐨𝐮𝐬𝐚𝐟𝐳𝐚𝐢: once a schoolgirl silenced by violence, she rose to become a global voice for education. She did not wait for someone else to fight her battle—she became her own hero, and in doing so, became one for millions. Her journey reminds us that our lives, too, can be heroic when we stand tall, even in the face of overwhelming odds. ➤Ultimately, true greatness is not measured by the battles we win, but by 𝐭𝐡𝐞 𝐩𝐞𝐫𝐬𝐨𝐧 𝐰𝐞 𝐛𝐞𝐜𝐨𝐦𝐞 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞𝐦. Every wound can awaken wisdom, every setback can reveal hidden potential, and every new dawn offers an opportunity for renewal. 𝐋𝐞𝐚𝐫𝐧 𝐭𝐨 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐬𝐨𝐮𝐫𝐜𝐞 𝐨𝐟 𝐡𝐨𝐩𝐞, 𝐡𝐞𝐚𝐥𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐢𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧, transforming life's challenges into opportunities for inner transformation. Remember, 𝐭𝐡𝐞 𝐠𝐫𝐞𝐚𝐭𝐞𝐬𝐭 𝐯𝐢𝐜𝐭𝐨𝐫𝐲 𝐢𝐬 𝐭𝐡𝐞 𝐦𝐚𝐬𝐭𝐞𝐫𝐲 𝐨𝐟 𝐨𝐧𝐞𝐬𝐞𝐥𝐟, for when you discover the light of your own soul, you not only illuminate your path but become a beacon of hope for others. Suggested ➔ See our "images gallery" Quote of the day "Be the hero you’ve been waiting for—the story of your life begins the moment you dare to claim it.” Life transforms the moment we stop waiting for someone else to fix, save, or define us. The power to shape our story lies in our own hands, and the turning point comes when we choose to step into that role with courage. Every challenge becomes a test of strength, every decision a brushstroke on the canvas of our destiny. By owning our journey, we move from being a spectator of life to its central character, crafting meaning, growth, and triumph from within. Previous Next day

5 Ways To Be Positive In Negative Situations : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2025-02-23 SHARE⇗ ⇦ ⇨ 5 Ways To Be Positive In Negative Situations 1● Any situation in our life can have a negative outcome or result. But very often we start thinking about the negative outcome and fearing it even before it has happened. An intellect full of wisdom and a mind full of positivity will visualize positive outcomes and results repeatedly in any situation to experience success. 2● The Law Of Attraction says that worrying is a negative energy we send to the Universe, which attracts a negative destiny of health, relationships, roles, and wealth. Practicing affirmations full of positive wisdom and strength sends positive energy to the Universe, which helps in creating a positive destiny, full of success. 3● Every negative situation looks big at first, but as we move forward, we need to use our own positivity, God’s power, help, and a clean intellect to arrive at a solution soon. Practical experience says that after some time, situations seem smaller. So, never think negatively when they first come in your life, but look to resolve them. 4● A very powerful teaching of wisdom is that every situation shall pass. No situation is permanent. To remain stable and strong and not give up easily is the key to success. Also, our lives have given us a lot of experience of how situations go away sooner or later. We need to be determined and patient and free of confusion while they are there. 5● We also need to realize very deeply that every situation always has some benefit for us hidden in it. Negative situations not only make us more powerful and wiser, but they also make us think differently, which creates new realities in our lives and takes us on new paths of success, on which we would have never gone, if the situation had not happened. Suggested ➔ "Positive Approach to Life" Quote of the day "Learning means bringing about change in practice" Thought : In every situation, we learn important lessons. But sometimes, we repeat the same mistakes over and over again. Even though we understand the lesson, we are unable to bring about real change. Process : Once I realize a mistake and learn from it, it is important to spend time reflecting on it. It is important to make sure that I never make those mistakes again. This helps me bring about real change. Previous Next day

Heal Your Mind To Heal Your Body : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2024-02-10 SHARE⇗ ⇦ ⇨ Heal Your Mind To Heal Your Body You hit the gym and workout regularly. As a health-conscious person, you routinely consume fruits and vegetables. You get a good 7 to 8 hours of sleep each night. Despite all the care, your body develops bouts of illnesses, aches, and pains. Do you have a burning question on your mind – What more should I do to lead a healthy lifestyle? Our thoughts and feelings create a subtle energy body. While diet and exercise influence physical health, a clean energy body is needed to sustain a perfect physical body. Any emotional blockages like fear, pain, confusion, anger or jealousy create energy blockages in the energy body. It then manifests as an illness in our physical body. Let us cleanse our thoughts to radiate happiness and love to every cell of the body. Release past hurt to strengthen every organ. Forgive people to heal aches and pains. Remain calm and stable to cleanse the body. We have the power to create a healthy mind, which then creates a healthy body and a happy life. Remind yourself – My every thought creates happiness and health. All my health parameters are perfect. My body is healthy. Also, if something is troubling your body, do you know that you can use the power of your thoughts to influence your health? Each thought affects the cells of our body. When we are physically unwell, we cure the body with medicines, but do we heal blockages in the mind? Just by thinking or saying – My cholesterol is high… My fever isn’t coming down, what will happen next… How will I manage to walk with this back pain… we radiate an energy of sadness, worry or anxiety to our body. These vibrations slow down or block healing. Changing our thinking is as important as treating the body. Suggested ➔ "Heal any Health issue" Quote of the day "Master of Thoughts and Emotions" When I am able to be a master of my own thoughts, feelings & emotions, I am able to deal effectively with situations and people. I never go out of control or lose my cool however difficult the situation or person may be. This enables me to be aware of my own inner resources and use them to the best of my ability. Previous Next day

7 Days RajYoga Course (Part 6) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-05-27 SHARE⇗ ⇦ ⇨ 7 Days RajYoga Course (Part 6) A common question asked by newcomers to the Brahma Kumaris is that why we cannot just learn meditation and why do we need to attend all the different sessions of the 𝟕 𝐝𝐚𝐲𝐬 𝐑𝐚𝐣𝐘𝐨𝐠𝐚 𝐜𝐨𝐮𝐫𝐬𝐞, which explains the spiritual knowledge in 7 parts (𝗦𝗼𝘂𝗹, 𝘁𝗵𝗲 𝗦𝘂𝗽𝗿𝗲𝗺𝗲 𝗦𝗼𝘂𝗹, 𝗧𝗿𝗲𝗲 𝗼𝗳 𝗦𝗼𝘂𝗹𝘀, 𝗪𝗼𝗿𝗹𝗱 𝗗𝗿𝗮𝗺𝗮 𝗖𝘆𝗰𝗹𝗲, 𝗟𝗮𝘄 𝗼𝗳 𝗞𝗮𝗿𝗺𝗮, 𝗩𝗶𝗿𝘁𝘂𝗲𝘀/𝗣𝗼𝘄𝗲𝗿𝘀 𝗼𝗳 𝗦𝗼𝘂𝗹, 𝗮𝗻𝗱 𝗥𝗮𝗷𝗬𝗼𝗴 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻) ➥ We observe that most of the newcomer souls are searching primarily for ᑭEᗩᑕE Oᖴ ᗰIᑎᗪ ᗩᑎᗪ ᕼᗩᑭᑭIᑎESS through meditation and want to experience freedom from stress and increase their inner strength to face life’s everyday problems by practicing meditation. ➥ The answer to this question is very simple. Unless we understand the complete wisdom of the soul, God or the Supreme Soul and the World Drama clearly, we cannot connect with God in meditation accurately and we do not deeply realise the importance of meditation and how, other than filling us with peace and happiness, it also purifies us and cleans us of all of our negative sanskars, which have accumulated in the soul over many births, since the Copper Age. Also, we cannot experience the spiritual relationship between the soul and God correctly and deeply, which is required for good quality and beautiful meditation. ➥ There are no charges for the 7 days course and the only thing you have to spend is your time of 7 hours and these 7 hours will transform your entire life and increase its quality in all ways – mentally, emotionally and physically. This is because you get answers to all your questions related to spirituality, spiritual wisdom and the Law of karma and you learn how to lead a pure and positive lifestyle. You also come close to God and start remembering Him in meditation after knowing Him completely. Anyone who is interested in undergoing the course, can contact their nearest Brahma Kumaris centre, which is like God’s spiritual home, where God or your spiritual parent will give you the key of spiritual wisdom, which will change your destiny forever and eternally. Suggested ➔ "Online Course" section Quote of the day "To Do What Is Right For All, Is To Keep Happy" Expression : The one who is always concerned for others is the one who can do right for others. There is constant benefit for others merged in every action of such a person. Because of having given without expectation, there is happiness in everything that is done. There is also uniqueness and specialty revealed in every action. Experience : I experience double benefit, because there is happiness in the effort as well as in the result of that effort. There is constant success experienced by me. I am also able to receive good wishes and blessings from others and I am further encouraged to use my specialty. So I constantly experience progress in my life. Previous Next day

The Beauty Of Unconditional Love : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2025-06-20 SHARE⇗ ⇦ ⇨ The Beauty Of Unconditional Love Why do we feel that we all strive to love others unconditionally, and yet in situations of anger, ego or hatred from another person, we find it impossible to respond with love and care? While the thought could be to overcome this limitation with conscious effort, the negative emotions that arise in these situations and reduce our love for others are too overwhelming at times. A deeper dive into the vibrations of spiritual love, where love in itself becomes a living reality and you experience it deeply, can make us feel it unconditionally for other souls. Such a love has to be offered to the self first, and you have to love yourself before it can be experienced for others. ➤This unconditional love resides in each one of us, but to enable it to be felt and conveyed to others, it requires an inner spiritual awakening first. It cannot be created on its own and has to be received as a blessing and attainment from God or the Supreme Soul. In this way, the soul becomes connected with God and can then love others with what it has experienced within itself. This can help us in healing ourselves from the experience of negative past situations with some people, which caused us hurt or pain. ➤It is important to understand that the soul needs to empower itself spiritually. While it can happen on its own with time while being on the spiritual path and connecting with God; energy exchanges with similar souls who share God’s love can also build a powerful energy connection with them, to help us make this transformation easily and faster. In order to receive love, we must share it with others, too. Love cannot be kept inside our consciousness for the benefit of the self only. ➤That is going against its very essence. There is a deep strength that comes from true, unconditional love for others. It gives us wings to fly, and it makes us feel good about ourselves and fills the mind with spiritual fulfillment and contentment, and gives us the courage to overcome any difficulties and negative situations in our life. Meditation and imbibing beautiful and divine qualities on a daily basis from God can help open our hearts to a deeper kind of love, like the gentle drops of rain that pour equally on all, nurturing different parts of the earth equally. Suggested ➔ What is True Love? Quote of the day "True tolerance is freedom from negative emotions" Thought : Tolerance is accepting what we think is difficult. When we have to endure something, we think we have to put up with it more. Even though we have created negative thoughts, we try and accept the situation. This is not true tolerance. Thought : Resilience is using my inner strength to handle difficult situations appropriately. As I strive to improve myself with each challenge, I move forward. I free myself from negative feelings and experience progress with each step. Previous Next day

Does Your Self-Esteem Rely On Winning & Losing? (Part 1) : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2024-12-12 SHARE⇗ ⇦ ⇨ Does Your Self-Esteem Rely On Winning & Losing? (Part 1) We often hear in our day-to-day lives that we are in a race and life is about winning at every moment. Also, we have got used to feeling very happy, when we succeed in anything on a physical level, whether it is in our education in our career in a relationship, or in anything else like being on the winning side in any sport. On the other hand, we feel dejected and disheartened when we don’t succeed or don’t do so well in any of these aspects of life. ➤The worst part is our self-respect or how we see ourselves has started depending on these ups and downs so much in our present lives, that we have forgotten these are temporary aspects of our lives and even if people have started seeing us through the spectacles of these successes and failures and started labeling us in their minds because of that, we don’t need to do that to ourselves and to others. Even our children are suffering because of this, as we judge them based on this winning and losing, either in their studies, in their sports, or in any other activities in their growing years as children or teenagers. Let us explore three ways by which we can overcome this issue in our lives: 𝗪𝗶𝗻𝗻𝗶𝗻𝗴 𝗼𝗿 𝗟𝗼𝘀𝗶𝗻𝗴 𝗜𝘀 𝗘𝘅𝘁𝗲𝗿𝗻𝗮𝗹. 𝙄𝙛 𝙄 𝘼𝙢 𝙃𝙖𝙥𝙥𝙮 𝘼𝙣𝙙 𝘾𝙤𝙣𝙩𝙚𝙣𝙩, 𝙄 𝙃𝙖𝙫𝙚 𝙒𝙤𝙣 𝘼𝙡𝙧𝙚𝙖𝙙𝙮 – The first and foremost step is understanding that with the theory of the Survival of the Fittest, we introduced deep competition in society and made life so difficult for ourselves, that now we are ourselves suffering because of the same, as we don’t know how to come out of this race. Wherever we see, whether it is in our personal lives or in our professional lives, or in our school and college upbringing, it’s all about external success. ➤In many cases, people are suffering internally because of this and are not so happy. We have forgotten that we are spiritual beings or souls and for us winning is being pure and positive and full of our original qualities like peace, love, joy, and power. Also, when we focus only on external winning and losing, we no longer enjoy life and we only keep chasing and searching and keep getting more and more emptier spiritually and emotionally every day and our qualities keep reducing. (Continues tomorrow...) Suggested ➔ Read our "Guide to Success" Quote of the day "A person who is content does not suffer himself or cause others to suffer" Thoughts to ponder : Even though I think I shouldn't hurt others, many times, my words, actions, or behavior hurt others. I am very happy about the situation, but others are not. At such times, I cannot understand the reason. And, I think that others are not being fair. Process : When others are dissatisfied with me, I need to examine myself. I need to constantly examine myself and make an effort to change. That way, with time, I can move forward. This will bring true satisfaction – with this kind of satisfaction, I am not affected and others are not affected. Previous Next day

"Earning Blessings with Money" ➤ Positive Reflections on 14 Oct 2023 (Daily Thought Reflections by Awakening with Brahma Kumaris) ⇦ Reflections 2023-10-14 Earning 'Blessings' Along With Money ⇦ ⇨ Earning money is important. Buying all the physical comfort we can buy with that money, is also important. But money is not only currency, it is also energy. 𝐌𝐨𝐧𝐞𝐲 𝐞𝐚𝐫𝐧𝐞𝐝 𝐞𝐭𝐡𝐢𝐜𝐚𝐥𝐥𝐲 𝐜𝐨𝐦𝐞𝐬 𝐡𝐨𝐦𝐞 𝐰𝐢𝐭𝐡 𝐛𝐥𝐞𝐬𝐬𝐢𝐧𝐠𝐬, as it comes home after giving peace and happiness to others. Money has become an entity which many people find hard to be satisfied with. Have you ever been contented with how much you earn? Have you felt that the more you have, the more you want? Do you know anyone whose need or greed for money made them compromise on their ethics to earn more? Money is not just visible currency. 𝗜𝘁 𝗮𝗹𝘀𝗼 𝗰𝗮𝗿𝗿𝗶𝗲𝘀 𝗶𝗻𝘃𝗶𝘀𝗶𝗯𝗹𝗲 𝗲𝗻𝗲𝗿𝗴𝘆 𝗼𝗳 𝗵𝗼𝘄 𝘁𝗵𝗲𝘆 𝗲𝗮𝗿𝗻𝗲𝗱 𝗶𝘁 – which includes our intentions, thoughts, beliefs, behaviors, principles and ethics. If this energy is pure and positive, we bring home not just money but also the energies of peace, happiness and love. When such money with its pure energy is used to fulfil our family's needs and comforts, everyone’s well-being is assured. Let's start taking care not just of how much we earn, but also how we earn. Let us be honest, clean and authentic in our thoughts and words. Let us co-operate with people, live our values and earn blessings of everyone working with us. Our money earned should not have a trace of anyone’s pain, dissatisfaction or discomfort. Create your own principles and ethics of the ways to earn and don’t compromise on them. 𝗥𝗲𝗺𝗶𝗻𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗲𝘃𝗲𝗿𝘆 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗮 𝗽𝘂𝗿𝗲 𝗯𝗲𝗶𝗻𝗴. Be sincere and honest in everything you do. Carry pure energy at your workplace. Your thoughts, words and behaviors earn you blessings the whole day, at home, at work. Have beautiful professional relationships. Understand that to be successful you need to earn blessings along with earning money, complete your tasks on time and with efficiency. Help your colleagues and co-operate with everyone. 𝙂𝙞𝙫𝙚 𝘽𝙡𝙚𝙨𝙨𝙞𝙣𝙜𝙨 𝙖𝙣𝙙 𝙀𝙖𝙧𝙣 𝘽𝙡𝙚𝙨𝙨𝙞𝙣𝙜𝙨. Radiate happiness to everyone with your performance and dedication. Make sure the money you earn comes with an energy of satisfaction of the people you work with, your supervisors, colleagues, clients and it is energized with vibrations of happiness. Come home earning not just money but blessings. Food, comforts, savings, everything that you buy from your pure money vibrate at a high frequency. The blessings from that money bring you health, happiness, harmony and success. Suggested Link ➔ Video: "Golden Age (Satyug)"

"Unconditional Love (Part 5)" ➤ Positive Reflections on 5 Oct 2023 (Daily Thought Reflections by Awakening with Brahma Kumaris) ⇦ Reflections 2023-10-05 Key To Beautiful Relationships: "Unconditional Love" (Part 5) ⇦ ⇨ Sacrifice in any relationship is an important characteristic or quality that one needs to imbibe to make it successful. Remember the one who only keeps himself or herself ahead without caring for the needs of the other in a relationship is the one who loses respect. Also he or she is the one who can lead in the relationship with the head but is the loser, when it comes to the heart. The one who gives up the ego to accommodate the needs of the other is the true winner in a relationship of love, which could be relationships involving any two people and in any type of relationship. ➤We are not necessarily talking about relationships between life partners, which some people think, are the most difficult relationship to play. So, wherever it may be, the one who says I in every dealing is the loser at the level of the heart. That means he or she will lose the blessings of the other, even though he or she may be smarter and more skilled than the other and the other person accepts that also. So respect is gained at the external level by the egoistic role player but love and respect is lost at the internal level. ➤You must have heard this some time ago that to fear is not to respect, which happens with egoistic people. Egoistic people are sometimes respected out of fear because they are more skilled in many ways and good at doing many things of the world and also good at making things work their way. But, what they are lacking is humility and the way of winning people’s hearts. ➤Remember, there have been people in the world who have been more successful because they were compassionate and sweet natured. They are not necessarily best at the ways of the world and being skilled and the best at achieving success on a materialistic level. Humble people are true leaders of people’s hearts and God helps them to achieve big, because of this quality that they possess. (To be continued tomorrow...) Suggested Link ➔ Post: "Love & Detachment"

"5 ways to Become Fearless" ➤ Positive Reflections on 19 June 2023 (Daily Thought Reflections by Awakening with Brahma Kumaris) ⇦ Reflections 2023-06-19 5 Ways To Become Fearless ⇦ ⇨ 1 ● 𝗥𝗲𝗺𝗮𝗶𝗻 𝗜𝗻 𝗔 𝗣𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀 𝗢𝗳 𝗦𝗲𝗹𝗳 𝗥𝗲𝘀𝗽𝗲𝗰𝘁 ➔ The first and most important way by which we can overcome all our fears is to deeply realize our own spiritual importance and also feel our own specialties that we have in terms of wisdom, qualities, skills and any other personality traits. Also, inculcate a habit of seeing different situations of life as a detached observer and feel that we can overcome them easily with the inner power of our different attainments. 2 ● 𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝗚𝗼𝗱 & 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗛𝗶𝘀 𝗛𝗲𝗹𝗽 𝗔𝗻𝗱 𝗣𝗼𝘄𝗲𝗿 ➔ In any situation, when we feel ourselves to be alone we fear the situation and think that we cannot resolve it on our own. In such situations, visualize and experience God close to you and take His Supreme help and absorb His Supreme power. Also, let God guide the situation and you leave the responsibility to Him and let Him do the best. This will make you constantly fearless. 3 ● 𝗙𝗮𝗰𝗲 𝗦𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻𝘀 𝗪𝗶𝘁𝗵 𝗟𝗶𝗴𝗵𝘁𝗻𝗲𝘀𝘀 & 𝗗𝗲𝘁𝗮𝗰𝗵𝗺𝗲𝗻𝘁 ➔ When you fear any particular situation, it starts dominating you and your thoughts, words, and actions become weak. Remember the two points of spiritual power in such situations in your mind again and again – I Am A Master World Almighty Authority, child of God – the World Almighty Authority and I Am A Destroyer Of Obstacles. These thoughts act positively on the situations and make them positive and beneficial for you. 4 ● 𝗥𝗲𝗳𝗹𝗲𝗰𝘁, 𝗚𝗼 𝗪𝗶𝘁𝗵𝗶𝗻 & '𝗩𝗶𝘀𝘂𝗮𝗹𝗶𝘇𝗲' 𝗬𝗼𝘂𝗿 𝗩𝗶𝗰𝘁𝗼𝗿𝘆 ➔ Fearlessness comes when we visualize in advance that the situation has already been overcome, with no doubt in our minds about that. The more we practice this in any situation, the more we become used to overcoming difficult situations easily and we become brave and resilient, without any worries. 5 ● 𝗥𝗲𝗺𝗶𝗻𝗱 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗧𝗵𝗮𝘁 𝗟𝗢𝗩𝗘 𝗶𝘀 𝘁𝗵𝗲 𝗨𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝗧𝗿𝘂𝘁𝗵, 𝗙𝗲𝗮𝗿 𝗶𝘀 𝗢𝗻𝗹𝘆 𝗔 𝗖𝗿𝗲𝗮𝘁𝗶𝗼𝗻 𝗢𝗳 𝗠𝗶𝗻𝗱 ➔ Always keep reminding yourself that fear is a negative energy and it is harmful to your own mind and its well-being, your physical health, your relationships, and the success of whatever actions you perform. The more you realize that fear is the wrong path to take, and it will only worsen the situation, the more you do not allow it to touch your consciousness. Suggested Link ➔ "Overcome Anger Forever"

Ukraine: Find Brahma Kumaris Raja Yoga center near your residence at Ukraine (all) with Address, Contact info (phone number, email) using our Centre Locator. Centre Locator Brahma Kumaris centres in Ukraine Find Raja Yoga centres of Brahma Kumaris spiritual organisation in your country , using our centre locator service. Get addresses and contact information. Addresses & Contact Details Dnepr "Brahma Kumaris centre" Адреса: 20 Lubarskogo street, Flat No. 6 Dnepr, 49098 Україна (Ukraine) Контактна інформація ☎ (+380) 95 799 0624 ✉ dnepropetrovsk@ua.brahmakumaris.org Website: brahmakumaris.in.ua Donetsk "Brahma Kumaris centre" Адреса: 166a Artemovskaya street, Donetsk, 83018 (Ukraine) ☎ (+380) 508 300-906 ✉ donetsk@ua.brahmakumaris.org Kharkov "Brahma Kumaris center" 4 Titerenkovsky pereulok Flat No. 45 Kharkov, 61064 (Ukraine) ☎ (+380) 50 900 1913 ✉ kharkov@ua.brahmakumaris.org Kiev Address: 27/3 M.Bezruchko street, Flat no. 1 , Kiev, 03190 (Ukraine) ☎ (+380) 68 362 1554 ☎ (+380) 50 900 1913 ✉ kiev@ua.brahmakumaris.org Nikolaev "Brahma Kumaris center " 21 Admirala Makarova street, Fl. No. 19A , Nikolaev, 54036 (Ukraine) ☎ (+380) 993 30 2458 Odessa 101 Uspenskaya street, Fl. No. 2 Odessa, 65045 Ukraine ☎ (+380) 48 714 4010 ☎ (+380) 48 735 1834 ✉ odessa@ua.brahmakumaris.org Sevastopol Brahma Kumaris centre 4 Gagarina street, Flat No. 69 Sevastopol, 299045 (Ukraine) ☎ (+380) 869 223 4349 ✉ sevastopol@ua.brahmakumaris.org Uzhgorod Адреса: 23, Zankovetskoi street, flat no. 21 Uzhgorod, Ukraine ☎ (+380) 95 366 4419 ☎ (+380) 63 735 1834 Welcome Letter (English)

Mauritius: Find Brahma Kumaris Raja Yoga center near your residence at Mauritius (all) with Address, Contact info (phone number, email) using our Centre Locator. Centre Locator Brahma Kumaris Centres in Mauritius Find Raja Yoga centres of Brahma Kumaris spiritual organisation in your country , using our centre locator service. Get addresses and contact information. Addresses & Contact Details Quatre-Bornes National Coordinating Office Brahma Kumaris Lane, Candos, Quatre-Bornes, Mauritius Contact Info: ☎ (+230) 425 4366 ☎ (+230) 425 6021 ☎ (+230) 425 6806 ✉ nco@mu.brahmakumaris.org ✉ quatre-bornes@mu.brahmakumaris.org Website: brahmakumaris.mu Opening Hours: 6 am to 8 pm Directions : ➤See on Google maps Bambous Raja Yoga Meditation centre La Valette Road, Near Winners Suoer Market, Bambous, Mauritius ☎ (+230) 452 2247 ☎ (+230 ) 570 70515 ✉ bambous@mu.brahmakumaris.org Brahmsthan Royal Road, Brahmsthan, Mauritius ☎ (+230) 4134498 Central Flacq Harmony House Brahma Kumaris Lane Ste. Ursule Central Flacq, Mauritius ☎ (+230) 413 2114 ☎ (+230) 413 8332 ✉ centralflacq@mu.brahmakumaris.org Chemin Grenier Raja Yoga Centre Royal Road, Belle Vue, Chemin Grenier ☎ (+230) 595 88388 ☎ (+230) 674 9174 Curepipe Raja Yoga Meditation Centre G. Charles de Gaulle Street Curepipe, Mauritius ☎ (+230) 674 9174 ☎ (+230) 670 2153 ✉ curepipe@mu.brahmakumaris.org Ebene Inner Space Meditation Centre 2nd floor Catalyst Building, Cybercity, Ebene, Mauritius ☎ (+230) 4681673 ✉ ebene@innerspace.org Goodlands Raja Yoga Centre Traffic Centre Road, New Morcellement, St Antoine , Goodlands ☎ (+230) 2821059 Website: globalpeacehouse.org Khoyratty Global Peace House Royal Road , Khoyratty Pamplemousses, Mauritius ☎ (+230) 248 1941 ☎ (+230) 248 2181 ✉ khoyratty@mu.brahmakumaris.org Lallmatie Raja Yoga Centre Royal Road Lallmatie, Mauritius ☎ (+230) 4188602 ☎ (+230 ) 57642677 ✉ lalmatie@mu.brahmakumaris.org Mahebourg Raja Yoga Centre 136, Morcellement Lorette, Mahebourg, Mauritius ☎ (+230) 627 0880 ✉ rosebelle@mu.brahmakumaris.org Palmar Retreat Centre Diamond Retreat House, Coastal Road, Palmar, Mauritius ☎ (+230) 415 1646 ☎ (+230) 415 2046 ✉ diamondretreathouse@brahmakumaris.org Port-Louis Inner Space Meditation Centre 2nd Floor, Sharon House, 26, Sir William Newton Street, Port-Louis, Mauritius ☎ (+230) 210 5928 ☎ (+230) 208 3683 ✉ portlouis@innerspace.org Providence Raja Yoga Centre Nehru Road Providence, Mauritius ☎ (+230) 435 6894 Quatre-Cocos Isidore Rose Quatre-Cocos, Mauritius ☎ (+230) 413 3441 Rivière des Anguilles Raja Yoga Meditation Centre Matadeen Lane Rivière des Anguilles, Mauritius ☎ (+230) 626 1471 ☎ (+230) 674 9174 Riviere du Rempart Raja Yoga centre Schoenfeld Road, Riviere du Rempart, Mauritius ☎ (+230) 412 3344 Rodrigues Island Centre de Meditation Zita Jean Louis Lane, Mont Lubin, Rodrigues Island, Mauritius ☎ (+230) 57721056 ☎ (+230) 832 4881 ✉ rodrigues@mu.brahmakumaris.org Rose Belle Raja Yoga Meditation Centre Light House, Madam Lolo Street, Rose Belle, Mauritius ☎ (+230) 627 0880 ☎ (+230) 627 7129 ✉ rosebelle@mu.brahmakumaris.org Triolet Raja Yoga centre New Market Road, (Opposite Medi Clinic) Triolet, Mauritius ☎ (+230) 2481941 Wooton Academy for Integrated & Sustainable Development Quartier Militaire Road (B6) Wooton, Mauritius ☎ (+230) 5 955 31 15 ✉ academyisd@orange.mu All centres in Mauritius (PDF)