Heal Your Mind To Heal Your Body
You hit the gym and workout regularly. As a health-conscious person, you routinely consume fruits and vegetables. You get a good 7 to 8 hours of sleep each night. Despite all the care, your body develops bouts of illnesses, aches, and pains. Do you have a burning question on your mind – What more should I do to lead a healthy lifestyle? Our thoughts and feelings create a subtle energy body.
While diet and exercise influence physical health, a clean energy body is needed to sustain a perfect physical body. Any emotional blockages like fear, pain, confusion, anger or jealousy create energy blockages in the energy body. It then manifests as an illness in our physical body. Let us cleanse our thoughts to radiate happiness and love to every cell of the body.
Release past hurt to strengthen every organ. Forgive people to heal aches and pains. Remain calm and stable to cleanse the body. We have the power to create a healthy mind, which then creates a healthy body and a happy life. Remind yourself – My every thought creates happiness and health. All my health parameters are perfect. My body is healthy.
Also, if something is troubling your body, do you know that you can use the power of your thoughts to influence your health? Each thought affects the cells of our body. When we are physically unwell, we cure the body with medicines, but do we heal blockages in the mind? Just by thinking or saying – My cholesterol is high… My fever isn’t coming down, what will happen next… How will I manage to walk with this back pain… we radiate an energy of sadness, worry or anxiety to our body. These vibrations slow down or block healing. Changing our thinking is as important as treating the body.
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Message for Today
"Master of Thoughts and Emotions"
When I am able to be a master of my own thoughts, feelings & emotions, I am able to deal effectively with situations and people. I never go out of control or lose my cool however difficult the situation or person may be. This enables me to be aware of my own inner resources and use them to the best of my ability.