Estonia: Find Brahma Kumaris Raja Yoga center near your residence at Tallinn, Estonia with Address, Contact info (phone number, email) using our Centre Locator. Centre Locator Brahma Kumaris Centre in Estonia Find Raja Yoga centres of Brahma Kumaris spiritual organisation in your country , using our centre locator service. Get addresses and contact information. Addresses & Contact Details Tallinn Brahma Kumaris Centre 6 Võlvi street, Flat No. 67 Tallinn, 10132, Estonia Contact Info: ☎ (372 ) 580 502 32 ✉ tallinn@ee.brahmakumaris.org Website: www.brahmakumaris.ru Opening Hours 6:30am to 7:30pm Welcome Letter (English)

Read inspiring message of 2024-09-23 : Embracing Optimism . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2024-09-23 Embracing Optimism ⇦ ⇨ Optimism is the key that unlocks possibilities in challenging or seemingly hopeless situations. No matter the crisis, an optimist views it as a sign, a nudge towards new ways of thinking or acting. Sometimes, these signs must be clear, even harsh, to shake us from self-delusion and spur us into action. Without optimism, we risk responding with complaints, resentment, or even despair, rather than seeing the opportunity for growth and renewal. Suggested Link ➔ Read "How to Enjoy Life" Please SHARE this page link

Greet Everyone You Meet With A Smile : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-03-17 SHARE⇗ ⇦ ⇨ Greet Everyone You Meet With A Smile Good morning, Good night, All the best … Sometimes greetings become mere words, without any feelings created. We can wish people perfectly with an 𝐀𝐥𝐥 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭, even though internally we doubt their ability. Greetings are not mere words but 𝐡𝐢𝐠𝐡-𝐞𝐧𝐞𝐫𝐠𝐲 𝐛𝐥𝐞𝐬𝐬𝐢𝐧𝐠𝐬, where we firmly believe only nice things should happen with the other person. But at times, we say it so casually that it remains a 𝐩𝐡𝐫𝐚𝐬𝐞, with no 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 attached. 1 ● Greet everyone enthusiastically when you meet them for the first time in the day - family, neighbors, strangers, co-travelers and colleagues. It’s an opportunity to create and radiate pure energy. 2 ● It takes 3 seconds to smile and greet people genuinely. Create an intention and conviction that their day will be perfect. This raises vibrations of people and the environment. And you are the first one to experience happiness as a result of your good thoughts. 3 ● Voluntarily greet people. Do not be reluctant just because someone is younger by age, junior by position, or if ego stops you. Radiate goodness to everyone, every time. 4 ● Even if someone does not acknowledge, sustain your beautiful quality. Continue to greet them the next day…and the next. Watch how the energy positively impacts you and them. Suggested ➔ Biography section Quote of the day "To be seated on the seat of self-respect is to be truly great" Expression : The one who is constantly in the stage of self-respect is constantly stable. And because of this stability he always has the right authority . This brings about right decisions too and he moves forward with ease facing all situations. Experience : When I am aware of my own specialities and work with them I inspire others too to recognise my positive qualities . I also never have ego but am able to remain humble . This humility enables me to win the respect of others too. Previous Next day

GOD: The Supreme Being : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2026-08-14 SHARE⇗ ⇦ ⇨ GOD: The Supreme Being God is the Supreme Being—the eternal Source of 𝚕𝚘𝚟𝚎, 𝚙𝚎𝚊𝚌𝚎, 𝚠𝚒𝚜𝚍𝚘𝚖 & 𝚝𝚛𝚞𝚝𝚑. Beyond form, beyond time, and untouched by the changing drama of the world, God remains eternally benevolent and pure. The One who is eternally 𝐬𝐨𝐮𝐥-𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬, incorporeal and infinitely loving. In remembering God, the soul remembers its own original qualities of 𝘱𝘦𝘢𝘤𝘦, 𝘭𝘰𝘷𝘦, 𝘱𝘶𝘳𝘪𝘵𝘺 𝘢𝘯𝘥 𝘵𝘳𝘶𝘵𝘩. God, the Supreme Being, is not confined to a throne in the heavens nor limited by human definitions of power and judgment. Rather, 𝐆𝐨𝐝 𝐢𝐬 𝐭𝐡𝐞 𝐞𝐬𝐬𝐞𝐧𝐜𝐞 𝐨𝐟 𝐚𝐥𝐥 𝐭𝐡𝐚𝐭 𝐢𝐬—the silent pulse within existence, the unseen thread connecting every soul, every star, every fleeting moment. We understand that "divinity" is not separate from life but expressed through it. God is not watching from afar; God is 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠, 𝐞𝐯𝐨𝐥𝐯𝐢𝐧𝐠 & 𝐞𝐱𝐩𝐚𝐧𝐝𝐢𝐧𝐠 through every living being, endlessly exploring its own infinite nature. ● To understand God, then, is not to search outward in distant places, but to listen inwardly with quiet 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬. The divine speaks not in thunder, but in 𝐢𝐧𝐭𝐮𝐢𝐭𝐢𝐨𝐧, in 𝐥𝐨𝐯𝐞, in the gentle 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 that arises when fear dissolves. God does not impose rules or demand perfection, but offers freedom—𝙩𝙝𝙚 𝙛𝙧𝙚𝙚𝙙𝙤𝙢 𝙩𝙤 𝙘𝙝𝙤𝙤𝙨𝙚, 𝙩𝙤 𝙘𝙧𝙚𝙖𝙩𝙚, 𝙖𝙣𝙙 𝙩𝙤 𝙗𝙚𝙘𝙤𝙢𝙚. Every choice we make becomes a declaration of who we are, and in that declaration, we participate in the ongoing creation of the universe itself. ● In this view, humanity is not separate from God, but a reflection of it—each person a unique expression of the same 𝐢𝐧𝐟𝐢𝐧𝐢𝐭𝐞 𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬𝐧𝐞𝐬𝐬. There is no ultimate judgment waiting at the end, only understanding, only a return to the truth of unity. God is not something to be feared, but something to be remembered. And in remembering, we awaken to a profound realisation: that the 𝚕𝚘𝚟𝚎 we seek, the 𝘮𝘦𝘢𝘯𝘪𝘯𝘨 we chase, and the 𝚍𝚒𝚟𝚒𝚗𝚒𝚝𝚢 we worship have always been within us. Suggested ➔ Supreme Soul "Images" Quote of the day "God is not beyond us to be found, but within us to be remembered." The divine is not a distant presence waiting somewhere outside our reach, nor something we must chase through rituals or distant places. Instead, it exists quietly at the core of our being, woven into our awareness and existence itself. What we often call “seeking God” is, in truth, a process of awakening—of recognizing a truth that has always been there. When we grow still, let go of fear, and become present, we begin to sense this deeper connection. It is not something newly gained, but something rediscovered, as if uncovering a light that was never extinguished, only forgotten. Previous Next day

Listen online, read Lyrics (Hindi, English) and free download audio mp3: आप दृष्टि यूँ ही देते रहो बाबा by Sadhna Sargam, Om Vyas . Official Songs (शिव बाबा के गीत) collection of Brahma Kumaris. आप दृष्टि यूँ ही देते रहो बाबा ⇦All Songs SHARE⇗ Aap Dhrishti Yuhi Dete Raho Baba Aap Dhrishti Yuhi Dete Raho Baba 00:00 / 01:04 Previous Next Song SoundCloud/YouTube⇗ Artists Sadhna Sargam, Om Vyas Lyrics "𝒯𝒽𝑒 𝓁𝒾𝑔𝒽𝓉 𝑜𝒻 𝓎𝑜𝓊𝓇 𝑒𝓎𝑒𝓈" ♪ 𝐕𝐞𝐫𝐬𝐞 𝟏 आप दृष्टि यूँ ही देते रहो बाबा...(2) सुखसागर में गहरे उतर जाऊँ...(2) हो पलकें न पल भर बंद मेरी...(2) इन लहरों को दामन में भर जाऊँ...(2) आप दृष्टि यूँ ही देते रहो बाबा... 𝘌𝘕𝘎𝘓𝘐𝘚𝘏 : Baba, keep blessing me with Your Divine Drishti. May I immerse myself deeply in the Ocean of Bliss. May my eyes not close even for a moment. May I gather these waves of "divine bliss" into my heart. Baba, keep blessing me with Your Divine Drishti... ♪ 𝐕𝐞𝐫𝐬𝐞 𝟐 हो गए अब निहाल ये नैना... बाबा आपकी रूहानी नज़रों से पा लिया है मुझे था जो पाना ये आवाज़ निकले अंतर से... आप शक्ति यूँ ही भरते रहो बाबा...(2) इस देह की दुनिया से उड़ जाऊँ...(2) आप दृष्टि यूँ ही देते रहो बाबा... These eyes are now completely blessed, Baba, by the power of Your spiritual gaze. I have attained all that I ever wished to attain, and this voice rises from depth of my soul... Baba, keep filling me with Your Divine Power...(2) May I fly beyond this physical world of the body...(2) Baba, keep blessing me with Your Divine Drishti... ♫ ♪ 𝐕𝐞𝐫𝐬𝐞 𝟑 शुक्रिया आपका लाख बाबा... आपने हमको दिल से अपना लिया प्यास जन्मों की अब बुझ पड़ी है... अपनी नज़रों में हमको बसा जो लिया आप आके यूँ ही मिलते रहो बाबा...(2) बनके जन्नत की खुशबू बिखर जाऊँ...(2) आप दृष्टि यूँ ही देते रहो बाबा... A hundred thousand thanks to You, Baba. You have accepted us so lovingly. The thirst of many births has finally been quenched, for You have given us a place in Your loving heart. Baba, keep coming and meeting us in this divine way. May I spread everywhere like the fragrance of heaven...(2) Baba, keep blessing me with Your Divine Drishti... ♪ 𝐕𝐞𝐫𝐬𝐞 𝟒 हर कल्प यूँ ही मिलते रहेंगे प्रीत की डोरी ऐसी है बंधी... आपसे दूर न रह सकेंगे आए माया की कितनी भी आँधी... प्यार की वर्षा करते रहो बाबा...(2) मैं स्नेह के मोती से भर जाऊँ...(2) In every Kalpa, we shall continue to meet like this, for such a "sacred bond of love" now ties us together. We could never remain far away from You, no matter how fiercely the storms of Maya may arise. Baba, keep showering us with Your Divine Love...(2) May I become filled with the pearls of Your affection...(2) ♪ 𝐕𝐞𝐫𝐬𝐞 𝟓 आप दृष्टि यूँ ही देते रहो बाबा...(2) सुखसागर में गहरे उतर जाऊँ...(2) हो पलकें न पल भर बंद मेरी...(2) इन लहरों को दामन में भर जाऊँ...(2) सुखसागर में गहरे उतर जाऊँ... इन लहरों को दामन में भर जाऊँ... Baba, keep blessing me with Your Divine Drishti...(2) May I immerse myself deeply in the Ocean of Bliss...(2) May my eyes not close even for a moment...(2) May I gather these waves of divine bliss into my heart...(2) May I immerse myself deeply in the Ocean of Bliss... May I gather these waves of divine bliss into my heart... Lyrics PDF ⇗

Read inspiring message of 2023-07-15 : Need Nothing, Give Out . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2023-07-15 Need Nothing, Give Out ⇦ ⇨ Everyone thinks they need to get something. But the truth is we don’t need anything. We already have what we need. Trouble arises when we think we have to keep what we receive. It’s the keeping that sustains our neediness. But whatever comes to us is not for keeping, it is for us to GIVE OUT. And when you give, you get. Deep down we all know this eternal truth. It’s one of those cast iron laws of the universe. But we are conditioned to think the opposite. ➤No wonder there is a poverty of faith. Not religious faith, but the faith that the universe will bring us whatever we need, at the right moment in the right way. So start today – give, give, give – time, energy, assistance, care, co-operation. On how many levels do you see the opportunity to give? It’s good to be a ‘just do it’ person. Even better to be a ‘just give it’ person. And the paradox will make itself known – when you give you will realise you already have everything you need. Suggested Link ➔ Book: "Happiness Unlimited" Please SHARE this page link

A Healthy Work-Life Balance : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2025-07-10 SHARE⇗ ⇦ ⇨ A Healthy Work-Life Balance Life being fluid, there’s a need for us to shuffle responsibilities and distribute attention between all the aspects of life that support us. But do you find yourself heavily tilted towards one area alone? Maybe drowning in work due to stiff targets, neglecting self and family? Or an issue at home leaving you restless and under-performing at work? Achieving work-life balance is a matter of prioritizing and sticking to it, no matter what. Focusing on the task at hand and strictly unplugging from everything else leaves us with so much more time and energy than we need. ➤Let’s prioritize self first, family next, and work thereafter. Allocating time to nourish the mind and exercising the body helps us experience happy vibrations with family. We can then step into our workplace with enthusiasm. And when we are happy at work, going back home happy becomes easy. In short, let’s do what is needed and switch off. No office calls when with family, no distractions when eating, no compromise on sleep timings. This discipline brings a healthy balance to life. Remind yourself, I have the art of balancing personal life, family time, work, and friendships. ➤The art of balancing different aspects of life needs a little practice and persistence. It also needs a fierce determination to never totally give up on one of them when the other seems a priority. We say – This quarter, my projects have very demanding targets, so all my attention has to be on work. This means for 3 months – for 90 days – we carry an energy of hurry, anxiety, and turbulence. ➤We may also not focus enough on health, family time or social life. And then after 3 months, chances are that projects in the subsequent quarter are also equally challenging, if not more. So, this creates an imbalance, with time and energy heavily tilted towards career. It’s critical to prioritize, but let’s make sure every aspect of life gets equal attention. Suggested ➔ "Balance: Purusharth & Life" Quote of the day "Weaving kindness into every moment, so that even the smallest gesture becomes a beacon of warmth in a chilly world" Being sweet-natured is like carrying a pocketful of sunshine—warmth in your words, gentleness in your touch, and a readiness to uplift even the weariest soul. You move through the world with kindness as your compass, turning mundane moments into small miracles of care. Sweetness isn’t weakness; it’s the brave choice to soften harsh edges, trusting that warmth can thaw the coldest hearts. In every thoughtful gesture, you remind others that compassion is the truest form of strength. Previous Next day

Read inspiring message of 2024-07-19 : Readiness . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2024-07-19 Readiness ⇦ ⇨ The less I think about doing something and the faster I just get on with it, the fewer problems I cause myself. Good planning is always helpful, but time spent fretting and procrastinating is a major drain on my energy. Suggested Link ➔ Read our "General Articles" Please SHARE this page link

Read inspiring message of 2025-02-24 : Awakening Self-Awareness . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2025-02-24 Awakening Self-Awareness ⇦ ⇨ Awakening self-awareness is the process of recognizing and understanding one's thoughts, emotions, and actions, leading to personal growth and clarity. The foundation of all spiritual growth and personal development is the awakening of self-awareness. Most people however are not yet self-aware, and the majority of those, are not aware that they are not aware. Self-awareness is easy and begins with simply taking a mental step back, and observing your thoughts, feelings, attitudes, and actions. Whenever you do, you learn about your ‘self’ and the basis of personal change and growth is always learning. Step back, what do you see, what enters your awareness? Don’t judge it, just see it. Don’t run away from what you see just watch it. Allow whatever is happening within your thoughts and feelings just to be... and you will find 'inner peace' which surpasses all pleasure. Suggested Link ➔ Read "Overcoming Challenges" Please SHARE this page link

Read inspiring message of 2024-06-04 : New Perspective . Brahma Kumaris Daily Thoughts and Inspirations. ⇦ Inspirations Messages ⇨ 2024-06-04 New Perspective ⇦ ⇨ It is easy to create new things, change places, or do something different. To keep that sense of newness that creates enthusiasm is more difficult. Newness is the ability to invigorate our experiences, broaden our perspectives, and foster continuous growth. Embracing newness, whether through learning new skills, exploring unfamiliar places, or meeting new people, injects excitement and curiosity into our daily routine. It challenges us to step out of our comfort zones, promoting adaptability and resilience. Suggested Link ➔ See our "What's New" page Please SHARE this page link

Seeds Of A Relationship : Daily Thoughts & Awakening Messages for your spiritual upliftment by Brahma Kumaris Sustenance team. ⇦Messages 2023-10-07 SHARE⇗ ⇦ ⇨ Seeds Of A Relationship An incorrect belief that many of us carry is that relationships are about behaving and speaking in the right manner. This is because we think people see, know and judge only what we speak and do. We think they cannot sense what we think, so we don’t pay attention to our thoughts about them. Ask yourself – have you ever created negative thoughts and positive words, believing that the other person can only hear your words? ➤Have you ever said to someone that it was wonderful meeting them, even though you are creating thoughts of boredom? We need deep checking and a constant awareness to see how we are different in our thoughts, words and actions. Relationship is not just a label of a role or a responsibility – parent child, husband wife, brother sister, friends, senior junior or two strangers. Relationship is an exchange of energy between two souls. Each soul creates energy of thoughts, words and actions. Any soul with whom we are exchanging this energy, at that moment we are in a relationship with them. ➤We create around 25 to 30 thoughts per minute; we may speak around 3 to 4 lines in a minute and may perform 1 to 2 actions in a minute. Since the number of thoughts is much more and thought energy travels faster than sound, thoughts become the basis of the relationship. Also, thoughts are created even if we may not be physically present with each other. ➤So, the number of thoughts we create for another person is much more than the words we speak to them or our behaviour towards them daily. Let us take care of our every thought, for every soul, at every time, remembering well that this is the foundation of our relationship. If we wish to change the quality of any relationship, we only need to check our thinking about them. Change our thoughts and the relationship will change. Suggested ➔ Guidance on "Relationship" Quote of the day "The one who is open to learning always finds an opportunity to learn and change" Expression : Life has plenty of opportunities for the one who wants to learn. Each situation and person that comes one's way is an instrument for a new learning . So LEARN from every person in your life. Constant learning brings about a deep internal change and progress in one's life. Experience : When I am able to learn from all that happens, I am able to be content for both what I have learnt and the change that I have been able to bring about. This contentment also keeps me enthusiastic and my mind open for further learning . I naturally become an embodiment of what I have learnt. Previous Next day

"Mental Churning Benefits (Part 2)" ➤ Positive Reflections on 7 Sep 2023 (Daily Thought Reflections by Awakening with Brahma Kumaris) ⇦ Reflections 2023-09-07 Mental Churning & its Benefits (Part 2) ⇦ ⇨ A beautiful mind leads to a beautiful personality which shows itself through our thoughts, words, and actions. So taking utmost care of the mind in the early morning hours is extremely important because the absorption capacity of the mind at that time is very high. Giving instructions to it in the form of thoughts based on the soul and the Supreme Soul makes the mind soul-conscious. This is a training to the mind to keep its remembrance oriented towards the soul i.e. its own spiritual self and the Father of the spiritual self, who is God, the entire day after that. ➤At any point of time on any particular day, if you have had a bad day, you could check how the start of that particular day was. You will realize that a bad start to the day very often leads to the remaining day being spent negatively. Also, a day that started positively in the company of your loved ones or a day that started by hearing a good piece of news imbibing positive information, or watching a good program of spirituality on television will normally be spent positively. ➤On the other hand, a day that started with watching or listening to negative news on the TV of accidents, death, and violence or by reading a negative piece of information or with an argument with someone will be followed by a day with negative events. Why is this so? The thoughts are given shape in the morning and they act accordingly in the day after that. Also, the thoughts inside the mind in the night, before sleeping, have an influence on the state of mind the next morning, and that in turn affects the whole day and is carried inside the mind till the night. ➤So, it is a cyclic process and to keep the cycle positive, the start has to be made every morning. As they say - as the food, so the mind i.e. physical food eaten with a good spiritual feel or positive energy level or saatvik in nature influences the mind positively. On the other hand, food eaten of low energy levels or tamsic in nature will influence the mind negatively. That holds true for physical food eaten by us. In the same way, food for thought, as they say, i.e. the quality of our thoughts also influences our state of mind and complete inner state and how we feel. (To be continued tomorrow...) Suggested Link ➔ Visit "Audio Library"