7 Methods To Let Go Of The Past (Part 2)

𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐈𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 & 𝐒𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐈𝐧𝐭𝐨𝐱𝐢𝐜𝐚𝐭𝐢𝐨𝐧 – The more we listen to or read positive spiritual wisdom, even if it is for 10 minutes daily, and imbibe (absorb) it, the more our negative memories fade into the background. Also, the regular input of wisdom lifts our consciousness to a higher level and gives us an experience of intoxication or spiritual bliss, in which the memories of our past sorrows and negative experiences get dissolved. Even on a physical level, some people indulge in some kind of negative addiction or intoxication only because it temporarily helps them to overcome and forget the negatives in their life. Spiritual wisdom intoxication is a positive and pure intoxication, which helps us in forgetting the negative past of our life permanently.

𝐊𝐚𝐫𝐦𝐚 𝐑𝐞𝐚𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧 – Another benefit of spiritual wisdom is that it makes us realize the various shades and details of the Law of Karma and its application in the World Drama, which helps us immensely in letting go of the past and concentrating on our present so that a bright future can be built, irrespective of the quality of the past.

𝐒𝐞𝐥𝐟 & 𝐆𝐨𝐝 𝐑𝐞𝐚𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧 – One of the most important benefits of meditation, an important aspect of spirituality, is that it makes us realize and experience the spiritual self and the Father of the spiritual self, the Supreme Soul or God, accurately. This is an experience of liberation, in which there is no room for past repentances. Past repentances are more a reflection of excessive attachment to the physical or material existence or attachment to incorrect emotions related to body-consciousness, remembering the damage caused by them to the self, and experiencing sorrow due to the same.

𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 & 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧 – Also, meditation is a deep connection between me and God or the Supreme Father, it fills me with immense power, and it is also a deep relationship, which fills me with peace, love and joy. In the experience of these attainments, over a period of time, my past stops burdening my consciousness.

(Continues tomorrow...)