
Creating A Beautiful Present & Future (Part 3)
𝐂𝐥𝐞𝐚𝐫 𝐍𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐀𝐜𝐭𝐢𝐨𝐧𝐬 𝐎𝐟 𝐓𝐡𝐞 𝐏𝐚𝐬𝐭
A very important step of spirituality by which we create a positive present and future is cleaning the soul of its past sins or negative actions, which are a barrier in the present in our lives and prevent us from creating a positive present and future. Meditation is a dialogue, union, and vibrational connection with God or the Supreme Being based on a deep relationship with Him.
➤In this connection, we absorb God’s vibrations as a beautiful current of spiritual energy inside us. This current is like a medicine for the soul, which cleans the effects of sins of the past and gives the soul a beautiful vibration and fills it with positive purity and strength. When it begins to radiate these beautiful vibrations of purity and strength, it starts attracting beautiful circumstances and scenes in life, and its destiny changes in a short period of time.
➤What are the things we need to take care of while making this connection? Firstly, we need to have the wisdom of who God is and what His and our spiritual identity is. After that, we need to inculcate the habit of making this connection for a few minutes daily in the right way. This is because if we don’t practice the connection with the right technique, our sins will not get cleared, and we will not get purer and become free from the influence of these sins on us and on the quality of our life. We also need to create the right atmosphere in our home for the practice of meditation in the form of good and clean eating and other living habits, and also create a small meditation space at home, where we meditate every day.
➤Meditation should be done with open eyes so that there is alertness, and also by doing this, you are able to visualize the soul, the Supreme Soul, and the soul world clearly with your inner eye. Lastly, you can practice the meditation in 4 ways – either in silence or with a meditation musical tune played in the background. We have shared what thoughts to create and what to visualize in meditation in our earlier messages. You can also use a guided Brahma Kumaris commentary or a spiritual song for meditation, and experience the words you hear to have a beautiful spiritual experience.
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Message for Today
"The power of humility quenches the fire of anger"

Thought:
When we react angrily to those who are angry, we not only make an already bad situation worse, but we also become inferior, because we have the power to pour water on the fire.
Process:
Today, if my words or actions meet the words or gestures of another who is angry, I will not act in anger. I will cultivate patience and embrace humility. This is the way to release angry feelings. And it allows me to reveal my more powerful self.
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