top of page
positive reflections strip.jpg

Get Past Your Past

Get Past Your Past

Healing past memories involves acknowledging the pain, finding lessons in the experiences, and consciously choosing to cultivate 𝐬𝐞𝐥𝐟-𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧 & 𝐟𝐨𝐫𝐠𝐢𝐯𝐞𝐧𝐞𝐬𝐬 to foster personal growth and inner peace.

Let the past be the past – both my past and the past of others. There’s no need to keep repeating the past in my head. Think: Whatever happened, happened, it’s OK for me to move on. Let me be supportive and make it easy, not difficult – for myself and others. When I stay in the present, everything is pleasant.

Suggested Link ➔

bottom of page