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![positive reflections strip.jpg](https://static.wixstatic.com/media/8cc233_95e34a6eb9e9494e882b6f122055e513~mv2.jpg/v1/fill/w_95,h_59,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/8cc233_95e34a6eb9e9494e882b6f122055e513~mv2.jpg)
Gentleness
![Gentleness](https://static.wixstatic.com/media/8cc233_5746f4fb76fc4ae080e45f8eff5ebe4c~mv2.jpg/v1/fill/w_589,h_389,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/1%20june%202023%20inspiration.jpg)
Non-violence is a very deep philosophy. Not only does it require me to harm no one physically, but also to avoid harming anyone's self-respect. Such an ethic requires tremendous awareness and sensitivity. When I have learned to be gentle with myself, I can be the same with others.
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