Anger is an acid that does more harm to the vessel in which it is stored rather than to the person on whom it is poured.
Overcoming anger requires 𝚜𝚎𝚕𝚏-𝚊𝚠𝚊𝚛𝚎𝚗𝚎𝚜𝚜 and effective strategies for managing and redirecting your emotions. Here are steps to help you manage and ultimately overcome anger:
𝙍𝙚𝙘𝙤𝙜𝙣𝙞𝙯𝙚 𝙔𝙤𝙪𝙧 𝙏𝙧𝙞𝙜𝙜𝙚𝙧𝙨, 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙚 𝙈𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣 & 𝙈𝙞𝙣𝙙𝙛𝙪𝙡𝙣𝙚𝙨𝙨, 𝘿𝙚𝙚𝙥 𝘽𝙧𝙚𝙖𝙩𝙝𝙞𝙣𝙜, 𝙀𝙭𝙥𝙧𝙚𝙨𝙨 𝙔𝙤𝙪𝙧 𝙁𝙚𝙚𝙡𝙞𝙣𝙜𝙨 𝙩𝙤 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙛𝙞𝙧𝙨𝙩, 𝙎𝙚𝙚 𝙤𝙩𝙝𝙚𝙧 𝙥𝙚𝙧𝙨𝙤𝙣'𝙨 𝙋𝙚𝙧𝙨𝙥𝙚𝙘𝙩𝙞𝙫𝙚, 𝙖𝙣𝙙 𝙙𝙤𝙞𝙣𝙜 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝘼𝙘𝙩𝙞𝙫𝙞𝙩𝙞𝙚𝙨 𝙡𝙞𝙠𝙚 𝙒𝙖𝙡𝙠𝙞𝙣𝙜, 𝙎𝙬𝙞𝙢𝙢𝙞𝙣𝙜 & 𝘿𝙖𝙣𝙘𝙞𝙣𝙜.
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