Overcome Exam Fear
In present time, there is lot of burden of education in schools and colleges in India. A student writes to us to seek advice upon this. How to give exams without fear? How to get success in exams? Here is our response and guidance to Overcome exam fear.
Original Email Received in Feb 2019
I am preparing for govt sector. Therefore giving several exams. But the result is not in favour. Everytime the result announced my parents says like- 'what kind of study u doing,not clearing any exam' ,'others child how they do' etc etc.. After hearing these comments I get demoralized. And now I suspect myself to be a fail... What to do?
Our Email Response
TO: Ankit & Everyone reading this
From: Prajapita BrahmaKumari Ishwariya Vishwa Vidhyalay
Topic: Exam, success, overcome fear
Dear Divine Brother/Sister
It is explained also in Shrimat Geeta that - ''Human being should only focus on karma (work) and leave everything else upon fortune and God.''
What it means for you is - ''Do your best. Put 100% effort in writing the exam. Study and rest do not worry about results. This result does not represent your ability to understand. It only represent your ability to 'remember.''
Learn in an intellectual manner - revise everything once and then focus on individual chapters. The best way to learn is to 'see' it. Visual explanation is useful. Moreover, it depends on the memory power of brain.
Guidance
How can you Develop memory power?
Answer:
Learn meditation. On our website, you can not only ''learn'' Raja Yog meditation, but also we have music and guided commentaries to support to learning. Plus listen below given 'Nature Relaxing Sounds' while you study.
1. What is Raja YOg meditation?
https://www.brahma-kumaris.com/rajyoga-meditation
2. RajYoga music + Commentaries (to Learn)
(Wake up early morning and listen these guided commentaries.)
https://www.brahma-kumaris.com/rajyoga-meditation-music-commentary
3. Nature Relaxing Sounds (while studying)
https://www.brahma-kumaris.com/relaxation-music-nature-sounds
* Related Article /post *
How to focus and enjoy study?: https://www.brahma-kumaris.com/forum/question-answers/how-to-focus-and-enjoy-study
Hope you will follow the given guidance and walk the path to divinity in Life. Also then visit 7 virtues of Soul
On Godfatherly World Service
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