Health of the family has always been a major concern for most of us. This is a guidance to a sister who shares regarding her daughters illness and depression, feeling helpless and left alone in times of need. She also wishes to know how to stay strong and not get affected by people's behavior. This is our advise on how to cope up with similar situations, overcome loneliness and find peace.
Original Message/Email Received in Aug 2020
Good evening ,
Om shanti. I am just saddened by so many little things. I have been constantly trying to listen to videos for guidance. Distressed about my daughters health issues , autism , hyperactivity and depression. People around me. My friends have let me down. They have used me. Betrayed me. Hurt me. Completely changed their behavior. I am just so fed up. I wish I was not affected by people. Can you please show me a way for peace.
Email Response + Guidance
I would ask you to immediately consult a psychiatrist for your daughter if her situation is serious. Because sometimes when brain is low on certain chemicals such disorders arise and which can be treated with medicines.And moreover along with Medicine, Meditation will work great for her. So ask her to sit in silence and start meditating.You seem to be in a better condition, but still when the mind is weak , we are easily disturbed and affected by someone`s behavior.
The solution is to Empower the Mind.How do we do that ?
Mind is like a small child. It has certain needs , demands and cravings too. Now you need to take care of this child with love. Give it what it actually needs but not everything it demands or crave for. Discipline it.So next time whenever your Mind is crying like a child next time tell him with love " No my dear child, they cannot hurt me , it is me who is taking their words seriously".
Also we need to understand that if the appreciation uplifts us their criticism will destroy us. So we should not be attached to someone's perspective about us.And start meditating seriously to gain extraordinary results. Meditation is something that has overtaken this generation as a mandatory routine in the life of most of the people. It is helping the souls around the world to transform themselves into a being of Pure Love, Purity, Bliss and Power.We at the Brahma Kumaris practice Raj Yoga Meditation daily and radiate the vibrations of Peace , Purity and Love for all the worldly souls. Raj Yoga Meditation is simple and an easy to do meditation which can be practiced anywhere and anytime. It is full of Spiritual Wisdom about the subjects like Soul, God, Cycle of World, Secrets of Self transformation etc. which shall definitely help you both to transform yourselves. ◈ Sharing a few important links below. Please do follow them for the best results:-Video ➣ Raj Yoga Meditation : BK Sister JayantiArticle ➣ Raj Yoga Meditation - 7 Days Course online