5 Steps For Overcoming Addictions

1● 𝐓𝐚𝐤𝐞 𝐀 𝐏𝐥𝐞𝐝𝐠𝐞 𝐎𝐟 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐃𝐞𝐭𝐞𝐫𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧 – Promise yourself every morning and night that you will overcome every addiction in your life, based on a deep realization that any addiction is an obstacle in your freedom and weakens you spiritually by depleting you of attainments like contentment, power, and permanent peace and bliss.

2● 𝐈𝐧𝐣𝐞𝐜𝐭 𝐘𝐨𝐮𝐫 𝐌𝐢𝐧𝐝 𝐖𝐢𝐭𝐡 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐓𝐡𝐨𝐮𝐠𝐡𝐭𝐬 – As you wake up in the morning, give yourself a dose of positive spiritual wisdom. Read or listen to something beautiful, positive, and powerful. The more your mind and heart are fulfilled and satisfied, the more you will feel withdrawn from the negative habit.

3● 𝐃𝐞𝐯𝐞𝐥𝐨𝐩 𝐀 𝐆𝐨𝐨𝐝 𝐇𝐨𝐛𝐛𝐲 𝐓𝐨 𝐊𝐞𝐞𝐩 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐁𝐮𝐬𝐲 – For giving up any addiction, keep your mind occupied in a positive and constructive way for a few minutes every day. The more you experience love and taste for a hobby or positive habit, the more the negative habit will seem distasteful, and you will not like it anymore.

4● 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐞 𝐄𝐯𝐞𝐫𝐲 𝐃𝐚𝐲 𝐅𝐨𝐫 𝐀 𝐅𝐞𝐰 𝐌𝐢𝐧𝐮𝐭𝐞𝐬 – Experience your spiritual self and your original spiritual qualities of peace, love, joy, and power, and connect with the Supreme Being or God, who is the Ocean of these qualities, for a few minutes every day in meditation. Meditation will increase your self-esteem and confidence.

5● 𝐌𝐞𝐞𝐭 𝐏𝐞𝐨𝐩𝐥𝐞 & 𝐌𝐚𝐤𝐞 𝐁𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 – To overcome any cravings towards addictions, meet many positive-minded people, and share positivity and goodness with them. This will make you positive and fill you with a feeling of well-being, and as you connect with them and become busy, addictions will become unimportant.