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2025-05-29

Meditation For Self-Transformation (Part 3)

๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐ˆ๐ฌ ๐€๐ง ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐Ž๐Ÿ ๐†๐จ๐โ€™๐ฌ ๐‚๐ฅ๐จ๐ฌ๐ž๐ง๐ž๐ฌ๐ฌ

We all know meditation as a concentration exercise and as a method of experiencing positivity in life. But meditation is much more than that. It is an experience of a relationship with God and an experience of His love and closeness. So, the common idea that meditation will make you quiet and unworldly is incorrect. This is because when we experience Godโ€™s beautiful relationship in our life, we become full of all beautiful emotions like peace, love, and joy, which makes us like a fragrant rose flower, which radiates this goodness and these emotions to others.

โžคPeople in our lives of different ages and in different relationships come close to us. They also experience what we share, and our relationships become more fulfilling. We connect to people with positive energy, and the power of co-operation increases inside us, making everything we do together interesting and full of success.

๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐Œ๐š๐ค๐ž๐ฌ ๐”๐ฌ ๐‹๐ž๐ฌ๐ฌ ๐‡๐ฎ๐ซ๐ซ๐ข๐ž๐ ๐๐ฎ๐ญ ๐Œ๐จ๐ซ๐ž ๐„๐Ÿ๐Ÿ๐ข๐œ๐ข๐ž๐ง๐ญ

Meditation is often seen by some people as something that reduces their activity and detaches you from normal ways of efficient working in any sphere of life. But contrary to this common belief, meditation not only improves your way of working, but as your thoughts reduce and your mind gets more organized by practicing it, you become less hurried and you are able to do more tasks in less time.

โžคAlso, at the same time, you remain peaceful while working, and your health and relationships also improve. There are many practical examples of this and many people who practice the meditation technique as taught by the Brahma Kumaris share their experience that their way of handling their home tasks as well as office tasks not only had a calming influence on them and others but people praised them as they succeeded more by doing more work in lesser time as compared to before and their handling of tasks was also better.

(Continued tomorrow...)

Suggested Link โž”

Message for Today

"Good luck wins cooperation"

"Good luck wins cooperation"

Thought:

It is common to use anger or speed to get things done. But it does not evoke good feelings in others. Even though the work is done, it is not done well, or we do not get real satisfaction from it.


Process:

It is more important to focus on having positive feelings and good intentions for those around me than getting things done. When I see the good in others, I canโ€™t help but love them. When I express that love, I can create a positive environment where everyone can work towards a unified goal. I no longer have to worry about others cooperating with me. Instead, it happens naturally.

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