Thinking Right Amidst a Tough Situation

Pause to breathe and clarify the problem, separate facts from emotions, and define your main objective; quickly gather the most relevant information and possible options, then evaluate each against likely outcomes, risks, and your values or priorities; consult a trusted person if time allows to get perspective and spot blind spots; choose the option that best aligns with your goal while keeping contingency plans and exit criteria in mind; act decisively, monitor results, and be ready to adjust—treat decisions as experiments rather than irreversible verdicts.