Courage

Courage is the inner strength to face fear, adversity, or uncertainty with resilience and determination, staying true to one's values even in the face of challenges.

It is natural to feel worry and tension in a difficult situation – or to run away from the situation altogether. Although this may work for a short time, it is not a solution. We have to draw upon inner courage in order to meet the challenges head on. When we do this, we often realise it is not as bad as it first appeared.