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⇦Messages 2023-10-18 ⇦ ⇨ Speak Less, Speak Slowly and Speak Softly Many of us feel we need to be talking to people to make ourselves heard or to sound interesting. This anxiety makes us over-think and over-talk. So we don’t take time to pronounce words clearly, we use more words than needed, and we even speak louder to make a point. Even if we have all the wisdom, just the way we speak can make our listeners irritated and they stop paying attention to us. 1 ● In any conversation, do you pay attention to 𝐲𝐨𝐮𝐫 𝐜𝐡𝐨𝐢𝐜𝐞 𝐨𝐟 𝐰𝐨𝐫𝐝𝐬 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐭𝐨𝐧𝐞? Do you sometimes find yourself speaking to people, for the sake of saying something? Do you tend to speak without organizing your thoughts, and realize you could have said it so much better? 2 ● Throughout the day we constantly 𝐜𝐫𝐞𝐚𝐭𝐞 𝐚𝐧𝐝 𝐫𝐚𝐝𝐢𝐚𝐭𝐞 𝟐 𝐞𝐧𝐞𝐫𝐠𝐢𝐞𝐬: 𝚃𝚑𝚘𝚞𝚐𝚑𝚝 𝚎𝚗𝚎𝚛𝚐𝚢 which then comes out as 𝚆𝚘𝚛𝚍 𝚎𝚗𝚎𝚛𝚐𝚢. So, if we have too many thoughts, we tend to talk too much. That hurry to speak doesn’t leave us with the margin to choose our words carefully or speak pleasantly. 3 ● If we want our words to be 𝐢𝐦𝐩𝐚𝐜𝐭𝐟𝐮𝐥, 𝐢𝐧𝐟𝐥𝐮𝐞𝐧𝐭𝐢𝐚𝐥 𝐚𝐧𝐝 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐚𝐥, they need to be fewer and carry high-energy vibrations. When we do this, we naturally speak right, speak less and speak softly. We will not just impress people but influence the conversation. 4 ● 𝐋𝐞𝐭 𝐲𝐨𝐮𝐫 𝐰𝐨𝐫𝐝𝐬 𝐫𝐚𝐢𝐬𝐞 𝐲𝐨𝐮𝐫 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧𝐬, 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐬𝐢𝐭𝐮𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐨𝐟 𝐭𝐡𝐞 𝐩𝐞𝐨𝐩𝐥𝐞 𝐚𝐫𝐨𝐮𝐧𝐝 𝐲𝐨𝐮. Remind yourself - I choose words that create my perfect world. I speak only what is right, in the right manner and radiate the highest vibrations. Suggested Link ➔ Article on "Purity/Celibacy" Message for Today "True honesty to the self brings the power to bring about change" Expression : To be honest is not just to be truthful. It is more to be honest with the self. The one who is honest with the self constantly has the aim of bringing about a change for the better . Each situation is used as a chance for the betterment of the self. So there is always the aim not to repeat the mistakes that are committed once. Experience : When I am honest with myself I am able to feel the constant progress and experience the happiness of moving forward under all circumstances. I have the power to understand the situation, not just from my point of view, but more in a detached way. So I am able to understand and accept whatever the situation holds for me and learn from it humbly. Previous Next day

7 दिवसीय राजयोग कोर्स - ईश्वरीय विश्व विद्यालय PDF Main Page Day 1 : आत्मा क्या है? - स्वयं की पहचान आत्मा शाश्वत, चेतना,आध्यात्मिक प्रकाश, मैं व मौलिक वास्तविकता है। इसलिए 'मैं ' शब्द आत्मा के लिए है, शरीर के लिए नहीं। शारीरिक उपस्थिति से परे, आत्मा प्रकाश का एक छोटा सा बिंदु है । यह प्रकाश आत्मा के गुण वा शक्तियो का एक प्रतीक है । आत्मा मन और बुद्धि के संकाय के माध्यम से सोच सकती है और निर्णय ले सकती है । हम इस भौतिक शरीर के माध्यम से जीवन जीते हैं और हमारे साथ होने वाली हर चीज हमारे कर्म (पिछले कार्यों / कर्मों) का परिणाम है। मानव जीवन अमूल्य है। हम अपने भविष्य को अपने फैसलों और कर्मों द्वारा आकार दे सकते हैं। हमारे पास सही और गलत मे अंतर करने के लिए बुद्धि है। सबसे प्यारे भगवान कहते है, ''स्वयं को आत्मा पहचानो।'' इसके बिना, सबकुछ बेकार है और आत्म-प्राप्ति के साथ, सबकुछ प्राप्त हो गया है। अपने सारे दिन की बातचीत में मनुष्य प्रतिदिन न जाने कितनी बार ‘मैं’ शब्द का प्रयोग करता है । परन्तु यह एक आश्चर्य की बात है कि प्रतिदिन ‘मैं’ और ‘मेरा’ शब्द का अनेकानेक बार प्रयोग करने पर भी मनुष्य यथार्थ रूप में यह नहीं जानता कि ‘मैं’ कहने वाले सत्ता का स्वरूप क्या है, अर्थात ‘मैं’ शब्द जिस वस्तु का सूचक है, वह क्या है? आज मनुष्य ने साइंस द्वारा बड़ी-बड़ी शक्तिशाली चीजें तो बना डाली है, उसने संसार की अनेक पहेलियों का उत्तर भी जान लिया है और वह अन्य अनेक जटिल समस्याओं का हल ढूंढ निकलने में खूब लगा हुआ है, परन्तु ‘ मैं ’ कहने वाला कौन है, इसके बारे में वह सत्यता को नहीं जानता अर्थात वह स्वयं को नहीं पहचानता । मे कौन हूँ ? - हिन्दी फिल्म चेतना, आध्यात्मिक प्रकाश, मौलिक वास्तविकता, स्वयं, शाश्वत आत्मा है। इसलिए 'मैं ' शब्द आत्मा के लिए है, शरीर के लिए नहीं । शारीरिक उपस्थिति से परे, आत्मा प्रकाश का एक छोटा सा बिंदु है । यह प्रकाश आत्मा के गुण वा शक्तियो का एक प्रतीक है l आत्मा मन और बुद्धि के संकाय के माध्यम से सोच सकती है और निर्णय ले सकती है l हम इस भौतिक शरीर के माध्यम से जीवन जीते हैं और हमारे साथ होने वाली हर चीज हमारे कर्म (पिछले कार्यों / कर्मों) का परिणाम है। मानव जीवन अमूल्य है। हम अपने भविष्य को अपने फैसलों और कर्मों द्वारा आकार दे सकते हैं। हमारे पास सही और गलत मे अंतर करने के लिए बुद्धि है। सबसे प्यारे भगवान कहते है, ''स्वयं को आत्मा पहचानो।'' इसके बिना, सबकुछ बेकार है और आत्म-प्राप्ति के साथ, सबकुछ प्राप्त हो गया है। अपने सारे दिन की बातचीत में मनुष्य प्रतिदिन न जाने कितनी बार ‘ मैं ’ शब्द का प्रयोग करता है | परन्तु यह एक आश्चर्य की बात है कि प्रतिदिन ‘ मैं ’ और ‘ मेरा ’ शब्द का अनेकानेक बार प्रयोग करने पर भी मनुष्य यथार्थ रूप में यह नहीं जानता कि ‘ मैं ’ कहने वाले सत्ता का स्वरूप क्या है, अर्थात ‘ मैं’ शब्द जिस वस्तु का सूचक है, वह क्या है ? आज मनुष्य ने साइंस द्वारा बड़ी-बड़ी शक्तिशाली चीजें तो बना डाली है, उसने संसार की अनेक पहेलियों का उत्तर भी जान लिया है और वह अन्य अनेक जटिल समस्याओं का हल ढूंढ निकलने में खूब लगा हुआ है, परन्तु ‘ मैं ’ कहने वाला कौन है, इसके बारे में वह सत्यता को नहीं जानता अर्थात वह स्वयं को नहीं पहचानता | देह अभिमान - दुख का मूल कारण हम एक चैतन्य आत्मा है। जब हम अपने असली स्वरूप को भूल, अपने को शरीर देखते वा समझते है, तो इसे ही देह अभिमान कहा जाता है। वास्तव मे, यह देह का भान ही सभी विकार और दुख का कारण है। देह के भान वाली आत्मा अपने को निर्बल महसूस करेगी, क्योंकि देह की शक्ति सीमित होती है, जैसे देह स्वयं भी सीमित है। तो अब परमात्मा कहते है - 'अपने को आत्मा-अभिमानी बनाओ, यह पुरुषार्थ करो। एक दूसरे को आत्मा देखो।' आत्माभिमान (आत्मा की पहचान)- आनंदमय जीवन की अखूट कुंजी आत्म जागृति अर्थात स्वयं की वास्तविकता को जानना l जेब हम आत्मा अभिमानी स्थिति मे थे, तो हम इस दुनिया के मालिक थे। आत्मा प्रकृति की मालिक अर्थात इस देह (शरीर) की मालिक थी। जैसे एक रथी रथ का मालिक होता है। सभी मे दिव्य गुण रहते थे, क्योंकि शांति, आनंद, प्रेम और पवित्रता - यह आत्मा के निजी संस्कार है जो हमे परमपिता परमात्मा से मिले है। तो जब हम आत्मा अभिमानी बने, तो सहज ही यह सभी गुण हम मे आ जाते है - जिससे हमारा जीवन मूल्यवान बनता है। जो कहा जाता है - मनुष्य जीवन अति मूल्यवान जीवन है - यह अभी के समय के लिए गायन है l उजफूल links Course in English Video Gallery 7 days Course Pictures Next ➔

India States Find Centres BK Centers in Goa, India Find regional RajYoga centres of Brahma Kumaris Spiritual University in India near you, using our centre finder service. Get address and contact information of our centers in your city. Addresses & Contact Details Panaji H.no:83/c-4 Ramachandra Naik Road, Fontainhas E-98, Mala Panaji North Goa- 403001 Goa ☎ 0832-2226044 📞 9423056314 ✉ panaji.goa@bkivv.org Ponda Santacruz Tisk Sukh Shanti Niwas, Flat No: S-1, 2nd Floor Upper Bazar Bus Stand Road Santacruz-tisk Ponda South Goa- 403401 Goa ☎ 0832-2317574 ✉ ponda.goa@bkivv.org Vasco-da-gama B-1, Commerce Centre, 2nd Floor Near Old Bus Stand, Vasco-da-gama, South Goa- 403802 Goa ☎ 0832-2511907 📞 9370168992 ✉ vascodagama@bkivv.org Bicholim Khandeparkar Building Shantaram Nagar, Borden, Bicholim North Goa- 403504 Goa ☎ 0832- 2363408 📞 7588452128 Canacona Survey No: 44, Manjunath Building 3rd Floor, Sheler Village Chowdi, Karwar Road Canacona South Goa- 403702 Goa ☎ 0832-2644887 📞 9960232524, 7972826238 Mapusa Holy Palace, House No: 1395 Naikwada, Verla-bardez Canca- Parra Mapusa North Goa- 403510 Goa ☎ 0832-2472010 📞 9923826919 ✉ mapusa.goa@bkivv.org Margao Vaz Apartment A-12, 2nd Floor, Babunaik Road Near Kelkar Hospital, Aquem Margao South Goa- 403601 Goa ☎ 0832-2759108 📞 7447689072 ✉ madgao.goa@bkivv.org Porvorim Shivdeep, H.no:1689, Plot No:5 Near Gauri Petrol Pump National Highway No:17, Teh: Bardez Porvorim North Goa- 403521 Goa ☎ 0832-2414008 📞 9049314265, 9325108247 ✉ porvorim.goa@bkivv.org Usgao Om Shanti Sadan, H.no:1919 Tisko Valley, Near M.r.f., Panaji-belgavi Road Tal: Ponda , Usgao North Goa- 403406 Goa 📞 9421249126 Ponda Jayceenagar H.no: 1/125/5(7), Flat No: 2, 1st Floor Ceplanda Apartments, Uppar Bazar Road Near St.marry High School, Jayceenagar Ponda South Goa- 403401 Goa 📞 8007380665 Amona H.no: 574/3, Light House Near Amona Bridge, Belagavi Road Timsawada, Tal: Bicholim Amona South Goa- 403107 Goa 📞 9356914239, 9373715812 All Centres in Goa (PDF) All Centres in Goa (PDF)

Sakar Murli - BapDada's Original Voice Recordings Download ⇗ Main Page 'Original recordings' of Shiv baba's Gyan murli. Shiv Baba speaking Murli through the medium of Prajapita Brahma baba . This is a gift to our Brahman family - the original versions of God, known as 'Sakar Murlis ' that we read and revise everyday (Monday to Saturday). Recordings are from January 1963 till 18 Jan 1969 (last murli) in random order. Teachings of our beloved long lost and now found spiritual father. Come feel the vibrations and fall in love again... Do SHARE this page to BK brothers and sisters in your connection. (If you are new, please first learn: What is Murli? ) यह साकार मुरली के साकार बापदादा की आवाज़ के रिकॉर्ड है। साकार प्रजापिता ब्रह्मा के मुख द्वारा हमारे परमपिता परमात्मा ( शिव बाबा ) के उच्चारे हुए अनमोल महावाक्य। इसे ब्रह्माकुमार और कुमारीयों को जरूर SHARE करे। (अगर आप नए आये हो, तो पहले यह जाने की: मुरली क्या है? ) Sakar Murli English translation Mamma ki Murli Avyakt Murli recordings Murli songs

India States Find Centres BK Centers in Delhi, India Find regional RajYoga centres of Brahma Kumaris Spiritual University in India near you, using our centre finder service. Get address and contact information of our centers in your city. Addresses & Contact Details Chandni Chowk 1967, Charitra Nirman Sangrahalaya Opp: Central Bank Of India Chandni Chowk Road North Delhi - 110006 ☎ Phone: 011-23266456 ✈Mobile: 9891977150 ✉ Email: chandnichowk.del@bkivv.org Chhajjupur H.no: 12/5-c, Mandir Marg Guru Govind Singh Gali Chhajjupur, East Babarpur North East Delhi - 110032 ☎ Phone: 9213534641 ✈Mobile: 9968720448 ✉ Email: chhajjupur.del@bkivv.org Dilshad Colony H.no: B-105 Behind Express Market Dilshad Colony East Delhi - 110095 ☎ Phone: 011-22354583 ✈Mobile: 9650692235 ✉ Email: dilshadcolony.del@bkivv.org Delhi Hari Nagar Manav Kalyan Bhawan R-4, Opp: Pratap Nagar Market Hari Nagar West Delhi- 110064 Delhi ☎ 011-28121080 ✆ 9650692130, 9810843360 ✉ harinagar.del@bkivv.org New Delhi Hastsal H No: 4-a-b, Block-b, Harmony House Main Hastsal Road Vidya Vihar, Hastsal West Delhi- 110059 Delhi ✆ 9013314544, 9868641400 ✉ hastsal.del@bkivv.org New Delhi Karol Bagh Pandav Bhawan, H.no:25 New Rohtak Road Karol Bagh New Delhi Central Delhi- 110005 Delhi ☎ 011-23628976, 23547805, 23670463 ✆ 9891173656, 9650692113 ✉ karolbagh.del@bkivv.org Delhi Civil Lines Shiv Shakti Bhawan, H.no: 9-a Rajpur Road Civil Lines Delhi North Delhi-110054 Delhi ☎ 011- 23969808 ✆ 9810716501, 9999475495 ✉ rajpurroad.del@bkivv.org Krishna Nagar H.no: B-9/19, Vishwa Kalyani Bhawan Near Police Station, Block-b Road Geeta Colony, Krishna Nagar East Delhi- 110051 ☎ 011- 22453293, 22453393 ✆ 9868754642 ✉ krishnanagar.del@bkivv.org Laxmi Nagar Kamal Pushp Bhawan, J- 11a, Near Laxmi Nagar Metro Station Vikas Marg Road East Delhi- 110092 ☎ 011-22517413 ✆ 8800332144, 9910087662 ✉ laxminagar.del@bkivv.org All Centres in Delhi (PDF) All Centres in Delhi (PDF)

⇦Messages 2024-04-08 ⇦ ⇨ Check Your Adaptability Quotient When you need to change – a habit, lifestyle, job, house, city, social circle, or make changes in your thoughts, emotions, and attitude, how open are you to change? In a world of rapid changes in people and events, adaptability is a very important quality that we need to possess at all times. 𝟭 ● Anything you repeatedly do becomes your habit. Once you create a habit of who you are, what you do, how you work, where you live, and whom you interact with – you settle into a comfort zone. The day any of these changes, demands you to adapt to the new reality. How willingly do you adapt? 𝟮 ● When there is a change around you, there needs to be a change within you – an inner preparation. Your mind may say – I don’t like this change. Teach the mind that you have created so many life changes, this is just one more. 𝟯 ● Instead of sticking to comfort zones created by past experiences or past beliefs, be flexible. You have the power to adapt to any person, any place, any job, any environment, any situation. Within a few days, this change will become your comfort zone. 𝟰 ● Meditate daily to increase your power to accept, accommodate, and tolerate. Adapting is a matter of breaking old and rigid thought patterns. Remember that you are always only one thought and one decision away from adapting and flowing with life. Suggested Link ➔ Video: "Lost & Found" (Story) Message for Today "Maintain Inner Peace Amidst External Situation" When I am able to maintain my inner peace under all circumstances and with all people, I am able to use the power of my thoughts to bring about a change in the mind of others too. I find myself discovering the power of my inner potential and am able to use it for my own benefit and that of others. Previous Next day

India States Find Centres BK centers in Shimla, HP Find regional RajYoga centres of Brahma Kumaris Spiritual University in India near you, using our centre finder service. Get address and contact information of our centers in your city. Addresses & Contact Details Shimla Panthaghati H No: 49, Sadbhavana Bhawan Jeevan Colony Panthghati Road Shimla - 171009 Himachal Pradesh ☎ 0177-2623095 ✆ 8580794049 ✉ shimla@bkivv.org Rohru H No: 94/1, Mohan Niwas Main Bazar Road Rohru Shimla - 171207 Himachal Pradesh ☎ 01781- 240546 ✆ 9418142052, 7977123101 Shimla City Plot No: 1, Hotel Fontain Bleau Opp. State Bank, Kalabadi Road Ward No: 14 Shimla (city)- 171003 Himachal Pradesh ✆ 9816303483 ✉ shimlacity@bkivv.org Ghumarwin Khasra No: 435 Opp.state Bank Of Patiala, Dhakeri Chowk Shimla-dharmshala Road Ghumarwin Bilaspur - 174021 Himachal Pradesh ☎ 01978-254137 ✆ 9418934376, 9816539104 ✉ ghumarwin@bkivv.org Kandaghat H No: 430, Upstair Of Hdfc Bank Silheri, Ward No: 4 Kalka- Shimla Road (nh) Kandaghat Solan - 173215 Himachal Pradesh ✆ 9418317319 ✉ kandaghat@bkivv.org Rampur Bushahr H.no: 9, Mahavir Mohalla Near Hanuman Mandir Main Bazar, Ward No-6 Rampur Bushahr Shimla - 172001 Himachal Pradesh ✆ 9418119314, 8894352174 Jeori Khasra No: 798 Beside Petrol Pump, Kochari Nh-5 Jeori Shimla-172101 Himachal Pradesh ✆ 8627930057 Sunni Kasra No: 306/2/1, Om Shanti Bhawan Gousadan Road Near Sh-18 Sunni Shimla - 171301 Himachal Pradesh ✆ 8219522458, 9817167370 ✉ sunni@bkivv.org All Centres in Shimla (PDF) All Centres in Shimla (PDF)

India States Find Centres BK Centers in Amritsar Find regional RajYoga centres of Brahma Kumaris Spiritual University in India near you, using our centre finder service. Get address and contact information of our centers in your city. Addresses & Contact Details Amritsar Lawrence Road 44-a, Lawrence Road Brahma Kumaris Rajyoga Marg Amritsar - 143001 Punjab ☎ 0183-2224599, 2224699 ✆ 9780902936, 8427235784 ✉ lawrenceroad.asr@bkivv.org Ajnala Shiv Darshan Bhawan, H No: 220/82 Near Kalgidhar Gurdwara, Gali No: 5 Adarsh Nagar Amritsar - 143102 Punjab ☎ 01858-222082 ✆ 9988408867, 7508865907 Jandiala Guru Sukh Shant Bhawan, H No: 2239 Near Old Post Office, Jandiala Guru Moriget Jandiala Guru Amritsar - 143115 Punjab ☎ 0183-2433465 ✆ 7589356987,9569017908 Kot Khalsa Near Gurudwara Main Chowk (khalsa Chowk) Kot Khalsa Amritsar - 143001 Punjab ☎ 0183-2451199 ✆ 8146586410 Amritsar Verka Bypass Vishwa Shanti Bhawan, Verka-majitha Bypass Near Fortis Escorts Hospital Pandori Waraich, Po: Khanna Nagar Amritsar - 143001 Punjab ☎ 0183-2264599, 2264799 ✆ 7986557378, 9478171077 ✉ vishwashantibhawan.asr@bkivv.org Rayya H.no: 827, House Of Rachhpal Siingh Punjab And Sindh Bank Galli Ward No: 4 Rayya Amritsar - 143112 Punjab ✆ 9815149269 Harike Sukh Shanti Bhawan Near Durga Mandir Main Road, Tal: Patti Harike Amritsar - 143412 Punjab ✆ 7888486062 Amritsar Namak Mandi Shiv Shakti Bhawan, H No: 952/vii 6 Devi Wali Galli, Jora Pipal Namak Mandi Amritsar - 143001 Punjab ✆ 7508865907, 7888486062 All Centres in Amritsar (PDF) All Centres in Amritsar (PDF)

P DF - 7 d ays course in Hindi, English, Telugu Online Course हिन्दी कोर्स online 7 days Raja Yoga (rajyog meditation) course PDFs in Hindi, English, and Telugu. Individual days (from day 1 to day 7) and also available in a single PDF file to view, download or print. RajYoga course is the base and essence of entire Godly knowledge given by Shiv Baba in murlis (through Prajapita Brahma). Please SHARE this page/site to your connections. Do this service of spreading the Godly message . Hindi course Day 1 : आत्मा की पहचान - में कौन (Who am I ?) View this Day 2 : परमात्मा का परिचय (Introduction of GOD) View this Day 3 : ३ लोक कौन से है (The Three worlds) View this Day 4 : विश्व नाटक और चक्र (World Drama Cycle) View this Day 5 : मनुष्य सृष्टि एक उल्टा वृक्ष और 84 जनम View this Day 6 : कलियुग का विनाश - मनुष्य जीवन का लक्ष्य View this Day 7 : राजयोग की विधि - Method of Raja Yog View this आत्मा की ८ शक्तियाँ View this आत्मा के ७ मौलिक गुण View this परमात्मा के रचे गए ज्ञान यज्ञ का परिचय View this मुरली से प्रश् उत्तर View this ७ दिवसीय कोर्स in one PDF View this ७ दिवसीय कोर्स Full book in PDF View this Eng course pdf English course Day 1 : Who am I ? - Self Realisation (Soul) View this Day 2 : GOD -a complete Introduction of Shiv baba View this Day 3 : Three Worlds (corporeal, subtle, incorporeal) View this Day 4 : World Drama and Cycle of 4 Ages View this Day 5 : The eternal Law of Karma View this Day 6 : Raja Yoga (RajYog) meditation View this Day 7 : Seven Virtues of Soul View this Eight Powers of Soul View this 4 Subjects of the Godly University View this FULL course Book - Jagdish bhai View this Course PPT -7 days course in One View this Telugu & Tamil course 7 days Full course in Telugu pdf to print View this 7 days course in Tamil (தமிழ் பாடநெறி) View this Tamil & Telugu section (Everything) Visit this PDF section

Centre Locator BK RajYoga centers in Sri Lanka Find Raja Yoga centres of Brahma Kumaris Spiritual University in your country , using our centre locator service. Get address and contact information. Addresses & Contact Details Colombo (main) 55 Peters Lane, Dehiwala 10350 Colombo , Sri Lanka ☎ (+94) 11 271 7572 ☎ (+94) 11 273 9976 ✉ colombo@lk.brahmakumaris.org ✉ dehiwala@lk.brahmakumaris.org Ampara 7 Vanniyar Road, Kalmunai 32300 , Sri Lanka ☎ (+94) 67 222 0098 ✉ kalmunai@lk.brahmakumaris.org Ampara2 39 Main Road, Ninthavur 10, Addappalzam, Sri Lanka ☎ (+94) 67 222 0098 Ampara3 Sarvothaya Road, Vinayagapuram, Thirukkovil , Sri Lanka ☎ (+94) 67 222 0098 Ampara 414/2 Main Street, Pandiruppu-2 , Sri Lanka ☎ (+94) 67 222 5059 Badulla (main) 149, Lower Street, Badulla , Sri Lanka ☎ 072 424 2431 ➤ Directions Bambalapitiya 61/3, Lorenz Road, Colombo 4, Western Province 00400 Sri Lanka Batticaloa 39/33, Boundary Road, 2nd Lane, Barathipuram, Batticaloa, Eastern Province 30000 Sri Lanka ☎ 065 222 6737 ✉ batticaloa@lk.brahmakumaris.org Opening Hours : 6am to 11am & 4 to 8pm ➤ Directions Jaffna 211, Brown Road, (Near Kalati Junction) Jaffna, Nothern Province 40000 Sri Lanka ☎ 021 222 6432 ✉ jaffna@lk.brahmakumaris.org ➤ Directions Sri Lanka centres in PDF

⇦Messages 2024-02-06 ⇦ ⇨ The Mind and Its Creations Scientists have learned a lot about our physical functioning, but most admit that what actually keeps a human being alive is a mystery not completely solved. Rising above being just a product of chemical and electrical activity in the brain, as believed by many of us, spirituality orients me and trains me to come close to my real self, my spiritual self. ➤Before I was a stranger to myself, unaware of what is going on inside my consciousness and far away from my self. The first step in coming close to myself is to I learn to use the energy of my mind in the most effective way possible. For this, I decided to find a place where, each day, I can sit for a few minutes without interruptions, in order to focus on the self and explore the inner world of the creations of the mind – my thoughts, feelings, attitudes, and emotions. ➤There have been a lot of conflicting views in the world about what the mind is and how it works. In the teachings of meditation by Brahma Kumaris, the mind, which gives rise to my thoughts, feelings, attitudes, and emotions, is seen as a faculty of the soul, not the body. It is rather like the difference between a television set and the movies seen on that set. ➤The movies originate in the minds of the directors, not in the television set itself. The television set is just a medium for displaying the movies. So, it is with all these four creations (thoughts, feelings, attitudes and emotions). These originate in the non-physical consciousness (or the soul) and not in the physical brain. The brain is just a processor of them and the body is a medium via which all four are displayed or brought onto expressions, physical gestures, words, and actions. ➤When I realize this and understand this difference, it very empowering. I am then able to use the power of discrimination to make choices between thoughts, feelings, attitudes and emotions, which I create, that are useful and empowering for myself and others, and those that bring me and others down. Suggested Link ➔ How to Detox the Mind? Message for Today "Serving with Vibrations" When I am content, others automatically recognise the contentment within me. They are able to take benefit from my elevated spiritual state. Even in the most hopeless state, I find that I become a source of support for those around me. I am able to give hope to the hopeless and help them get back to a state of happiness. Previous Next day

⇦Messages 2024-01-30 ⇦ ⇨ What You Believe Is What You Achieve Do you wonder where the set of beliefs gathered along life’s journey have come from? Whatever you believe about happiness, love, respect, anger, or stress is mostly thrust on you based on your social conditioning. Have you paused to evaluate them, accept what is right, and discard any limiting beliefs? Every situation is perceived through our belief system. ➤Quite literally our lifestyle relies on it – 𝐭𝐡𝐞 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐨𝐟 𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬, 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬, 𝐚𝐭𝐭𝐢𝐭𝐮𝐝𝐞, 𝐡𝐚𝐛𝐢𝐭𝐬, 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐟𝐢𝐧𝐚𝐥𝐥𝐲 𝐨𝐮𝐫 𝐝𝐞𝐬𝐭𝐢𝐧𝐲. This means what we believe has a dominating influence on our destiny. We cannot afford to hold a single wrong belief. Society spreads limiting beliefs like Anger is necessary, Happiness is in achievements, Stress is natural, People and situations decide how I feel, and so on. Believing Anger is necessary, we used anger repeatedly. ➤So even if we wanted to be peaceful, it was temporary. Experiment with a new belief: Anger is damaging, and love is the way to get work done. This will make love and happiness natural. Let us replace layers of incorrect beliefs with empowering ones. Remind yourself: I evaluate every belief and adopt what is beneficial. All my beliefs keep me happy, healthy, and in harmony with my world. ➤Have you paused to check how many beliefs you have adopted and lived with, since childhood? Have you evaluated beliefs about yourself other people or about the world, before owning them? Or do you just accept the beliefs instilled in your mind by your family, education, society, or your past experiences? Our beliefs are the absolute truths for us. ➤A belief system is comparable to a computer’s Operating System. It drives our lives – our thoughts, words, and behavior. Holding a single wrong belief can be very damaging. Let us consciously check and change limiting and incorrect beliefs that are holding us from living a beautiful life. Sit back and prepare your mind to check and clear beliefs that are obstacles to your own growth, well-being, and success. Suggested Link ➔ Watch "Video Library" Message for Today "Positive Karma with Good Wishes" When I am able to act according to my thoughts and words, I am encouraged to do even better. For every positive action that I do, I experience support and good wishes from everyone which encourage me constantly. My account of positivity is always full and it takes me further to a cycle of positivity making it a habit. Previous Next day