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⇦ Inspirations Messages ⇨ 2024-07-24 Cheerfulness ⇦ ⇨ The one who possesses cheerfulness becomes like a magnet of goodwill. Cheerfulness holds immense value in daily life, significantly enhancing both personal well-being and social interactions. A cheerful disposition fosters a positive outlook, which can improve mental and emotional health by reducing stress and promoting resilience. It acts as a magnet, attracting others and creating a pleasant, uplifting atmosphere that enhances relationships and teamwork. Cheerfulness also boosts productivity and creativity, as a positive mindset opens up new perspectives and solutions. Suggested Link ➔ Read our "Guide to Success" Please SHARE this page link

⇦ Inspirations Messages ⇨ 2023-09-19 Keep It Simple ⇦ ⇨ With so many choices and decisions, so many demands from people and events, in our modern fast changing world, it’s a real challenge to ‘keep it simple’. Making it simple means making things easy and clear. The magic wand to wave over your life is ‘planning and prioritising’. Make plans, long and short term and then prioritise. Then practise taking one thing at a time, so you can have one thought at a time, with some space before you have to have your next thought. But don’t get attached to your plans or priorities. Be flexible (easy) and yet focused (clear) and in this way you can teach yourself to think simply and act simply. One thought at a time. At your own pace. In your own space. A simple life is a contented life. Suggested Link ➔ Read: "How to Enjoy Life?" Please SHARE this page link

⇦Messages 2023-11-25 ⇦ ⇨ Breaking the Cycle of Negative Energy Exchanges (Part 1) There are always those one or two people in our lives, just being in the company of whom, makes us uncomfortable and they will almost all the time do something or we will perceive their doing something, in such a way, so as to irritate us. Instead of simply accommodating the other person’s nature, we find our self pinched by their nature and actions based on that nature repeatedly, although that may not be the intention of the other person at all at times. ➤The effects of these negative feelings, in the form of reactions, created by us in return, would be limited if they were restricted to us and were to cause discomfort only to us. But what these feelings do is that they start a cycle of negative actions and reactions inside us, whereby such harmful feelings keep reaching the other person. ➤On receiving this energy, the other person in turn starts perceiving us negatively and reacts or thinks about us in a similar way and an emotional cold war begins between us and the other person. Negative thoughts, feelings, attitudes, words and actions are exchanged with each other from time to time and negative karmic accounts or bondages are created with the other person. ➤These negative karmic accounts keep getting stronger and stronger. In such a scenario, even if we or the other person, from time to time, act or react in a positive way on a physical or non-physical level, that does little to break the negative bond and make the relationship positive. This is because a little bit of positive is accompanied by a lot of negative, and what it can do is only dilute the negative a little bit but not remove its effects completely. So, how do we break this vicious cycle of negative energy exchange? We shall discuss some methods for that in the next few days’ messages. Suggested Link ➔ Post: "How to Detox Mind?" Message for Today "Simplicity is the Promise of Happiness" Expression : The one who is simple is able to see through the complications of situations and people. He has the ability to only pick out what is useful and worthy from the expanse of all that is available. A simple person's words and actions are the ones that give happiness to those around. Experience : When I am simple in my vision and attitude, I am able to remain happy, as I am free from the complications of all that is happening. My mind is not caught up with unnecessary things, and I am able to remain easy in the most difficult situations. This attitude of mine also helps in creating an environment of happiness where others too experience this happiness. Previous Next day

⇦Messages 2024-02-14 ⇦ ⇨ Experiencing & Radiating Happiness To All (Part 1) A beautiful aspect of each one of our lives is living a life full of enthusiasm and joy. Also, we keep spreading the same to others through our entire personality and our actions and attitudes. It is one thing to be happy yourself and another to share that happiness with each one at every step. ➤For some, it is a hobby to start the day by wishing everyone with greetings of happiness and give them an experience of love filled joy. By doing this, they spend the entire day ahead free from the tensions that they might face and full of lightness-filled thoughts and feelings. ➤Also, give a new flavor to each day, of different experiences filled with different types of qualities. Qualities such as cheerfulness, contentment, and lightness, which are all different colours of happiness will make life a beauty-filled journey. It is a journey in which you are accompanied by others. Also, you along with others will share and receive these beautiful experiences. ➤This giving and receiving will make this complete life journey full of something you look forward to and enjoy to the fullest. These experiences are like gifts that we share and gifts always bring happiness. Physical gifts are limited to particular days and particular people. But these invisible gifts of different positive happiness emotions are unlimited and can be shared with every one. We can do this in our homes, at our workplace, with our close friends or in society in general. (Continues tomorrow...) Suggested Link ➔ Visit "Biography" section Message for Today "Greatness in Humility" A seed grows only when it is mingled with the mud. In the same way, the one who is great is naturally humble. He understands the truth that only when there is humility will there be success. Humility gives the power to bow down without reducing one’s own self-respect. Previous Next day

⇦ More कुमारी जीवन: कुमारियों प्रति बापदादा के महावाक्य ♪ More Books Hear Audio Kumari Jeevan Part 1 SpARC wing 00:00 / 01:04 Author➤SpARC wing, Madhuban Mount Abu, BKGSU Please Share it: Download Book Description Part 1 of 3. कुमारी जीवन : कुमारियों के प्रति अव्यक्त बापदादा के वचन (महावाक्य) Previous Next book ✣ Related Links Read➤Hindi Guidelines for BKs PDF book➤"Kumari Jeevan" Read Free eBooks

⇦Messages 2024-03-29 ⇦ ⇨ Rising Above Limits & Mental Barriers (Part 3) When a mental limit has been set in our minds, the first thing one needs to do is look inward and check it. The next step is to change it with the help of mental strength and spiritual power, without which the limit continues to dominate our personalities. This process is called – check and change. So, the weak personality characteristic in the form of a mental barrier that influences our thought patterns is first checked. ➤It is then erased (removed) or transformed (changed) into a powerful natural characteristic which then can dominate the limit set and bring it down. Also, we need to stand back from the weak thought patterns, observe them, and steer or change their direction from a negative frame of mind to a positive one. This is another method of working on winning or lifting the barrier. ➤A person who is constantly thinking about failure needs to check that personality characteristic. Also, he needs to check the number of thoughts that he creates in one particular day which are focused on the possibility of failure in his life. He then needs to change them to affirmations or positive thoughts of success. These thoughts should be accompanied by visualizing the success repeatedly in a complete day with no room for the weak thoughts and images of possible failure to enter his mind. ➤There are 3 types of people – the first type is not able to check and as a result, they are not able to change. The second type is sensitive enough to check but they do not have the power to transform or change the direction of the thought patterns. This is either due to a lack of the power of determination or they are determined but lack the mental strength to do that. ➤The third type can check and change both and overcome the limit and mental barrier with their mental strength. There are various methods of increasing mental strength. Some of them are – creating positive and powerful thoughts related to the virtues of peace, love, joy, bliss, purity, power, and truth. Also, thinking deeply or churning spiritual knowledge by listening to or reading in the morning. Another method is meditation. Meditation is a connection between the soul and the Supreme Being or God. Suggested Link ➔ World Transformation by 2036 Message for Today "The work of affirmations & positivity" When I consider myself to be fortunate, I never experience fear despite difficult situations. I am always happy with whatever is happening. Along with it I also have the enthusiasm to make effort to better the situation. I never worry but am able to enjoy each and every moment and make the best use of it. Previous Next day

⇦ Reflections 2023-11-01 Overcoming Worry by Changing your Beliefs (Part 1) ⇦ ⇨ What is a good definition of worry? Worry is a process of imagining the worst possible outcome or result or future in a particular situation and creating a living and active image of it in your consciousness, and then using the energy of that negative image to flow inside your consciousness so as to completely overpower or weaken your spiritual self and as a result your physical self and to create fear in the self. ➤When people are asked about this process, a person who is attached to this process and is involved in the process very regularly the whole day in different types of situations, one who is a habitual worrier, responds - But it’s important to worry, it’s good to worry. If we don’t think of different possible negative outcomes, how will we prepare for them? ➤It’s important to realize that the belief, that by worrying, we prepare for the worst in the future is a false one. This belief causes us not to realize the truth that all worry is simply an incorrect and fruitless creation. It is a wrong use of the positive, constructive and imaginative capacity of our mind and intellect which, instead of empowering the mind and intellect, weakens it. ➤Preparing for the future is important and necessary, but very often while doing that, we start worrying, which leaves us, defeated or weakened. There is an extremely fine line between necessary preparation in advance on the one hand and worry on the other. This preparation can be done without creating an excessive number of possible negative outcomes or results in the mind. (To be continued tomorrow...) Suggested Link ➔ Audiobook: "Tanav Mukt Jivan"

⇦Messages 2024-11-11 ⇦ ⇨ 5 Tips For Overcoming Mental Fatigue (Part 3) 4● 𝗟𝗶𝘃𝗲 𝗟𝗶𝗳𝗲 𝗔𝘀 𝗔 𝗕𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝗔𝗻𝘆 𝗕𝘂𝗿𝗱𝗲𝗻𝘀 𝗢𝗳 𝗦𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻𝘀 – A very important practice for experiencing life without getting burdened is to enjoy the journey. Have you ever seen a journey without side scenes? In the same way, life’s journey will always have scenes that are sometimes negative and sometimes positive. And remember no scenes stay forever. So, while looking at each scene, be free from any anxiety and worry because as we know from our life’s experience – This also shall pass. The present becomes the past and the future will be beautiful. No negative situation lasts forever and a patient wait with a consciousness full of peace will always bring us to a point in the journey, when the scene has gone and the beautiful journey continues. This is a law of life. Also, the more we remain detached from side scenes in our life’s journey, the happier and full of lightness we will be. 5● 𝗬𝗼𝘂𝗿 𝗧𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗖𝗿𝗲𝗮𝘁𝗲 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲, 𝗕𝗲 𝗬𝗼𝘂𝗿 𝗢𝘄𝗻 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 – A very important aspect of keeping your thoughts less and very positive and light and remaining free from mental fatigue, is checking your thoughts from time to time throughout the day. One is changing the direction of your thoughts to a positive one when they are becoming negative and building up in quantity and negative strength and disturbing you. This can be done by keeping a book or any other source of positive reading on your mobile or laptop with you. Read it in the day from time to time. Do it 4-5 times a day and you will be able to change the direction of your thinking easily. Also, when you end the day, review your thoughts of the entire day that has passed and make corrections for the next day. The next morning, plan your tasks for the day and include regular short breaks for self-checking of your thoughts along with them. Suggested Link ➔ "Heal Anxiety & Overthinking" Message for Today "What we Give is what we Get" Points to think about: Generally, when others treat us well, we expect to be treated well in the same way. But people don't always react positively. Even when our intentions are good, the way we treat others is not always consistent, and this can lead to confusion and hurt feelings. Procedure : It is important for me to understand that what I give out comes back to me. When I send peace and happiness to those around me, I receive it back. But, it should not be superficial (i.e. only in words and actions) or transient. When I can continue to give without expecting anything in return, what I give will naturally come back to me. Previous Next day

Introduction- About Us PDF version Audio ♪ हिन्दी SHARE Brahma Kumaris Godly Spiritual University is established by the incorporeal God-Father Shiva (the Supreme Soul) as a foundation to recreate the new heavenly world. It is also an internationally recognised Non-Governmental Organisation (NGO) helping people of all religions, nationalities, and cultural backgrounds to recognise and experience the inner being (soul) and bring positive and magical transformation in personal lives through the practice of rajyoga meditation . Our Early Story 'Om Mandli' - as it was named, was a group of a few tens of children, mothers, young and old men, in the very beginning years around late 1936 who surrendered their lives in the direction towards God after some or other divine experiences they received while attending a Satsang (spiritual retreat) at Dada Lekhraj's house. Right at that time, not many realised the fact that it was God who was working through the medium of Dada Lekhraj. But as they received such divine experiences, they kept attending the Satsang and continued on the path. They tolerated harsh words and opposition of the whole community including their relatives, because they followed celibacy and decided to walk on the path of purity shown by God. Despite the incredible social upheavals that were going on in pre-partition India, these people, a group of about 384 came together, initially in Hyderabad and a year later they moved to Karachi. With time, a simple and clear body of knowledge about the nature of the Soul, God, the World Drama Cycle, and the present time became revealed. In 1950 (two years after partition), the Om Mandli group moved to its present location at Mount Abu in Rajasthan, India. Until then, these nearly four hundred individuals lived as a self-sufficient large family, devoting their time to intense spiritual study, meditation, karma-yoga , and self-transformation. Their undeviating faith, purity, and sacrifice are even now seen as an epitome of spiritual life. Now those souls who were a part of the first group of Om Mandli are referred to as Dadi or Dada (with respect). Visit our Biography section to know their life stories. Present Time Now is the time of such a transformation , which only once occurs in the whole Kalpa (cycle of 5000 years). When all the world is corrupt, vicious, and in sorrow, God has to come to free all his children from sorrow. God is our Supreme Father, the Supreme teacher, our guide, a true friend, and everyone that we ever need. We have a beautiful spiritual relationship with him and therefore we all pray and remember him in many ways in our difficult times. Learn more about the introduction of our long lost and now found father on this page: About God (name, form, task, incarnation, message) Tip: Watch our video Lost and Found (our story) God has Come In this time when unrighteousness, vices, and ignorance are prevailing, and human beings have forgotten their true identity and their original nature , and thus fallen on the grounds of moral and spiritual values, God has come to remind, teach, and re-establish the world which existed on earth 5000 years ago. The world which we yet remember as heaven . The present time is called the Sangam Yug/Confluence Age, an age or time period between Iron Age (Kaliyug) and the Golden Age ( Satyug ). God is now our teacher and mentor. This institution is thus known as Godfatherly University for world transformation. We the students here are attaining this knowledge and virtues from the spiritual father himself. Through this spiritual university, we godly students are learning the truth of the creation and the creator. The source of the knowledge shared at Brahma Kumaris is the Murli . A Glance of Brahma Kumaris Godly University Our Task The divine task of God is our mission too. Founded in 1937, by the year 20 24, more than 9000 centres of Brahma Kumaris Spiritual University have been opened i n about 140 countries . This is the largest growth of an NGO or any spiritual moment in history. This itself is a signal that world transformation is taking place and a sign of who is the one supporting backbone for this widespread organisation cum family to run smoothly, without any internal disputes or lack of resources. We are instruments for God's task of world transformation. And we believe that 'self-transformation' is the source of world transformation as a whole. Murli is studied by all BKs (members of Brahma Kumaris) living at our centres and in their households. Murli is the teachings of Shiv Baba (God) through his corporeal medium of Brahma Baba (Prajapita, Adam, first human) Godly Message Now has the time come when ignorance, unrighteousness, and disharmony is prevailing in the world. God comes to play his role to re-establish the world of peace, purity, love, and happiness which we remember as ' heaven '. God says: "Realise the true Self and remember me alone. Remembering me, you will get purified from your sins of past births." To know more about this, please visit our separate page Godly Message . Introduction and the essence of the entire knowledge shared at Brahma Kumaris is captured in our online 'RajYoga course': Visit Online course (Read-Listen-Watch-Understand-Become) Look Around This task of world transformation is getting visible in the eyes of many people who are good observers. Many major changes are happening in the world at both physical and subtle levels. The world is at its full stage by all means. On one hand, science is reaching its height, offering all kinds of com forts; and on the other hand, human beings losing their humanity and moral values. See around and you will find every reason why God must come in this time to re-establish the world order. ➤Read Year wise history of Brahma Kumaris from 1936 to 1969 to know the early journey. Useful Pages -> Biography of Great Souls NEWS Revelations Women Leaders

⇦Messages 2024-03-18 ⇦ ⇨ Transform Negative Energy to Positive 𝟭● 𝗗𝗼 𝗡𝗼𝘁 𝗔𝗯𝘀𝗼𝗿𝗯: It’s easy to absorb and recreate the negative energy of others especially if we take it personally. The best real-life example in the world is watching television and being exposed to other forms of media. That’s where many people practice getting sucked into the drama of others and recreating the emotional states of others within themselves. And then, when they step out into real life, they are conditioned to judge and perceive others that way and generate negative energy of their own towards others. 𝟮● 𝗗𝗼 𝗡𝗼𝘁 𝗥𝗲𝗳𝗹𝗲𝗰𝘁: If we send back negative energy what will they do? Likely send it back to us. And what will we do? Send it back to them. And so on. It’s called the ding-dong of relationships. And how long does it go on for? Sometimes years in corporate organisations. Sometimes lifetimes in families. 𝟯● 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺: Each of us has the ability to transform energy. When the child throws the angry tantrum does the mother throw it back? No, she accepts the energy of the child’s mood, receives it, turns it around, and gives back love in the form of understanding, empathy, or support. So if we can do it with children why not with everyone? Someone has to break out of the repetitive cycle and what usually becomes a habitual creation and projection of negative energy. In any relationship let us be the one who transforms and sends back positive energy. Suggested Link ➔ How to Detox the Mind? Message for Today "Happiness in the Process of Life" Being happy first and then doing the work is the right process of life. The ones who are happy, always find something new. Even in the most ordinary and routine situations, they are able to find zeal and enthusiasm. So they are able to use all their resources in the best possible way and make their life beautiful. Previous Next day

⇦ Inspirations Messages ⇨ 2024-09-03 Peace, Love & Wisdom ⇦ ⇨ There is an immaculate eternal and constant space within you hidden under different appearances. In that space, there is only peace, love, and wisdom. Let go and free yourself from the layers that cover that space and you will uncover the secret of a life of fullness. Suggested Link ➔ Read "Self-love & Heal hurt" Please SHARE this page link

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